Koj puas muaj teeb meem xws li cov hniav lwj, lossis cov hniav uas loog thaum koj noj ice cream lossis haus dej txias? Cov no yog cov khoom uas ua rau koj ntxhov siab heev, puas yog? Yog li koj tus kws kho mob tej zaum yuav tau hais kom koj siv cov tshuaj ntxuav qhov ncauj tshwj xeeb rau hom mob no. Peb tab tom tham txog ib qho ntawm cov ntawd hnub no. Qhov no hu ua Acidulated Phosphate Fluoride.
Cov tshuaj fluoride acidulated phosphate (APF) no yog dab tsi?
Hais yooj yim xwb, qhov no tsis yog cov tshuaj ntxuav qhov ncauj uas koj yuav hauv lub khw. Qhov no yog cov tshuaj uas yuav tsum tau muaj ntawv yuav. Nws lub luag haujlwm tseem ceeb yog tiv thaiv kom cov hniav lwj thiab txo qhov rhiab, lossis loog, ntawm koj cov hniav thiab cov pos hniav.
Qhov no feem ntau muaj cov mineral hu ua fluoride . Ib yam li peb xav tau calcium los txhawb peb cov pob txha, fluoride tseem ceeb heev rau kev txhawb peb cov hniav, tiv thaiv peb cov enamel, thiab tiv thaiv kev lwj. Cov dej tshuaj no ua haujlwm los ntawm kev muab cov fluoride tsim nyog rau peb cov hniav, ua rau lawv muaj zog.
Tej yam yuav tsum qhia rau koj tus kws kho mob ua ntej siv cov tshuaj no
Nws yog ib qho tseem ceeb heev uas koj tus kws kho mob yuav tsum paub txog koj tus mob ua ntej yuav muab cov tshuaj no rau koj. Yog li ntawd, yog tias muaj ib qho hauv qab no uas cuam tshuam rau koj, nco ntsoov qhia rau koj tus kws kho mob.
| Qhov xwm txheej koj yuav tsum tau tshaj tawm | Vim li cas qhov ntawd thiaj tseem ceeb? |
|---|---|
| Yog tias koj muaj cov hniav cuav lossis lwm yam khoom siv kho hniav ua los ntawm cov porcelain lossis ceramic. | Cov tshuaj no qee zaum ua rau cov tshuaj no puas tsuaj, yog li nws yog ib qho tseem ceeb uas yuav tsum qhia rau tus kws kho mob txog nws. |
| Yog tias koj muaj kev tsis haum tshuaj rau fluoride lossis lwm yam tshuaj, khoom noj, tshuaj preservatives, lossis cov xim pleev. | Qhov no yog qhov tseem ceeb kom tsis txhob muaj kev pheej hmoo ntawm kev ua xua. |
| Yog tias koj cev xeeb tub, tab tom sim cev xeeb tub, lossis yog niam uas pub niam mis rau menyuam. | Nws yog ib qho tseem ceeb heev uas yuav tsum nrhiav kev pab tswv yim los ntawm kws kho mob ua ntej siv tshuaj thaum cev xeeb tub thiab pub niam mis. |
Koj siv qhov no li cas tiag?
Yuav kom tau txiaj ntsig zoo tshaj plaws, nws yog ib qho tseem ceeb uas yuav tsum siv qhov no raws li koj tus kws kho mob pom zoo. Nov yog cov kauj ruam uas yuav tsum ua raws.
1. Ua ntej, ntxuav koj cov hniav: Txhuam koj cov hniav kom huv si siv koj cov tshuaj txhuam hniav ib txwm thiab yaug koj lub qhov ncauj.
2. Ntsuas qhov koob tshuaj kom raug: Feem ntau, tus kws kho mob yuav qhia koj kom siv 10 milliliters (10mL). Ntsuas qhov ntau npaum li ntawd siv lub khob ntsuas uas los nrog cov tshuaj.
3. Yaug koj lub qhov ncauj ib feeb: Noj cov tshuaj uas ntsuas tau thiab muab nws txhuam ncig koj lub qhov ncauj li ib feeb , txav nws ncig koj lub qhov ncauj tag nrho, suav nrog ntawm koj cov hniav.
4. Ntsws Tawm: Tom qab ib feeb, ntuav tag nrho cov dej tshuaj hauv koj lub qhov ncauj tawm.
5. Tos 30 feeb: Tom qab yaug koj lub qhov ncauj, tsis txhob noj, haus, lossis yaug koj lub qhov ncauj nrog dej dua li ntawm 30 feeb . Qhov no yog lub sijhawm uas koj yuav tau txais cov txiaj ntsig zoo tshaj plaws los ntawm cov tshuaj.
Tseem ceeb heev: Tsis txhob nqos qhov no! Nco ntsoov, qhov no tsis yog ib yam dab tsi haus, nws yog ib yam dab tsi los yaug koj lub qhov ncauj tawm.
Feem ntau siv ib zaug ib hnub, thiab zoo tshaj plaws ua thaum hmo ntuj ua ntej yuav mus pw.
Ceev faj thaum muab rau cov menyuam yaus me.
Cov kws kho mob qee zaum pom zoo kom cov menyuam yaus hnub nyoog tshaj 6 xyoo noj cov tshuaj no. Txawm li cas los xij, yog tias koj ua li ntawd, koj yuav tsum siv nws nyob rau hauv kev saib xyuas ntawm koj niam koj txiv . Nco ntsoov qhia koj tus menyuam kom meej meej yuav ua li cas muab nws nchuav rau hauv lawv lub qhov ncauj thiab ntuav tawm, yam tsis txhob nqos nws.
Tej zaum yuav muaj tej yam tshwm sim tsis zoo thaum siv cov tshuaj no
Ib yam li lwm yam tshuaj, cov tshuaj no tuaj yeem ua rau muaj kev phiv me me rau qee tus neeg. Nws yog ib qho tseem ceeb kom paub tias lawv yog dab tsi.
| Qhia rau koj tus kws kho mob tam sim ntawd. | |
|---|---|
| Kev ua xua | Tawv nqaij ua pob khaus, khaus, o ntawm lub ntsej muag, daim di ncauj, tus nplaig lossis caj pas. |
| Cov hniav tsis muaj xim | Cov xim tsis zoo li qub lossis cov xim ntawm cov hniav. |
| Yog tias nws tseem mob lossis ua rau koj tsis xis nyob, qhia rau koj tus kws kho mob. | |
| Lwm yam teeb meem me me | Tsis zom zaub mov zoo los yog raws plab, mob taub hau, mob me ntsis hauv qhov ncauj los yog caj pas, xeev siab. |
Ceeb Toom: Yog tias koj tsis txhob txwm nqos cov tshuaj no ntau dhau, hu rau Lub Chaw Qhia Txog Tshuaj Lom Hauv Tebchaws ntawm Tsev Kho Mob Hauv Tebchaws Colombo tam sim ntawd. Lossis mus rau Chav Kho Mob Thaum Muaj Xwm Ceev (ETU) ntawm tsev kho mob ze tshaj plaws. Siv ntau tshaj li qhov pom zoo txhua hnub tuaj yeem ua rau cov hniav puas thiab ua rau cov xim hniav ploj mus.
Muaj ob peb yam ntxiv uas yuav tsum paub
- Yog koj tsis nco qab noj tshuaj no: Yog koj tsis nco qab noj tshuaj no ib hnub, noj sai li sai tau thaum koj nco qab. Txawm li cas los xij, yog tias yuav luag txog lub sijhawm noj tshuaj tom ntej, hla qhov noj tshuaj uas koj tsis nco qab thiab noj koj cov tshuaj tom ntej li niaj zaus. Tsis txhob noj ob zaug tshuaj.
- Lwm yam khoom siv kho hniav: Nug koj tus kws kho mob ua ntej siv lwm yam khoom siv kho hniav tshwj xeeb thaum siv cov tshuaj no.
- Kev Khaws Cia: Khaws cov tshuaj no kom deb ntawm cov menyuam yaus thiab cov tsiaj txhu. Zoo tshaj plaws yog khaws cia rau qhov kub thiab txias hauv chav tsev (ntawm 20 thiab 25 degrees Celsius). Pov tseg cov tshuaj uas tas sij hawm lawm.
Txawm hais tias cov tshuaj no tuaj yeem pab tiv thaiv koj cov hniav, nws tseem ceeb heev uas yuav tsum ua kom koj cov hniav huv si. Qhov ntawd txhais tau tias txhuam thiab siv xov paj ntxuav koj cov hniav txhua hnub, thiab mus ntsib koj tus kws kho hniav raws sijhawm kom tau kuaj xyuas.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Qhov no yog cov tshuaj ntxuav qhov ncauj uas kws kho mob pom zoo, tsis yog cov ib txwm siv. Siv raws li kws kho mob qhia xwb.
- Tsis txhob nqos qhov no. Ib txwm yaug koj lub qhov ncauj ua ntej ntuav tawm. Saib xyuas cov menyuam yaus, tshwj xeeb tshaj yog thaum muab rau lawv.
- Tsis txhob noj mov los yog haus dej li 30 feeb tom qab siv.
- Qhia rau koj tus kws kho mob yog tias koj muaj kev ua xua, cev xeeb tub, pub niam mis, lossis muaj cov hniav cuav porcelain/ceramic.
- Yog tias nqos tsis raug lossis siv ntau dhau, hu rau Lub Chaw Qhia Txog Tshuaj Lom Hauv Tebchaws tam sim ntawd lossis mus rau ETU .
- Yog koj pom muaj tej yam cim qhia tias koj ua xua lossis koj cov hniav hloov xim, qhia rau koj tus kws kho mob tam sim ntawd.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus