Koj puas tau muaj lub siab qaug zog thiab tsis muaj zog tom qab ua haujlwm sab nraum zoov lossis ua si nrog menyuam yaus? Los yog koj puas tau muaj lub cev qhuav dej tom qab muaj mob xws li ntuav lossis raws plab? Cov no yog cov yam uas peb ntsib ntau zaus hauv peb lub neej. Qhov no yog qhov tshwm sim thaum cov dej hauv peb lub cev txo qis. Hauv kev kho mob, peb hu qhov mob no ua lub cev qhuav dej . Yog li hnub no, cia peb tham txog qhov no.
Vim li cas peb thiaj khaws dej hauv peb lub cev? (Kev qhuav dej)
Hais yooj yim xwb, qhov mob no tshwm sim thaum koj lub cev poob dej ntau dua li nws nqus tau. Muaj ntau yam ua rau qhov no.
- Hws ntau dhau: Thaum hnub kub, thaum tawm dag zog, lossis ua haujlwm sab nraum zoov, peb lub cev hws. Cov hws no tsis yog tsuas yog tshem tawm cov dej xwb tab sis kuj tseem tshem tawm cov ntsev tseem ceeb ntawm peb lub cev.
- Ntuav thiab raws plab: Qhov no yog qhov ua rau lub cev qhuav dej. Thaum koj ntuav thiab raws plab, lub cev poob dej thiab ntsev sai heev.
- Qee cov tshuaj: Qee cov tshuaj (uas cov kws kho mob hu ua diuretics) uas muab rau cov mob xws li ntshav siab tuaj yeem ua rau tso zis ntau zaus. Qhov no kuj tseem tuaj yeem ua rau lub cev poob dej.
- Tsis haus dej txaus: Nrog peb lub neej tsis khoom, qee zaum peb tsis nco qab haus dej kom txaus thaum nruab hnub.
Thaum dej thiab electrolytes , cov minerals tseem ceeb xws li sodium thiab potassium uas pom muaj nyob rau hauv peb cov ntshav thiab cov kua dej hauv lub cev, ploj ntawm lub cev, peb lub cev cov txheej txheem ib txwm yuav raug cuam tshuam. Ib yam li lub tsheb tsis tuaj yeem khiav tsis muaj roj thiab dej.
Tsuas haus dej xwb puas txaus lawm? Koj ua tau dab tsi hauv tsev?
Yog tias qhov kev qhuav dej tsis hnyav dhau, txhais tau tias koj tsuas yog xav tias qaug zog thiab me ntsis nqhis dej xwb, koj tuaj yeem kho nws hauv tsev. Tib txoj kev kho rau qhov no yog hloov cov dej thiab electrolytes uas lub cev tau poob.
Nco ntsoov tias, txawm tias koj nqhis dej los, koj lub cev twb qhuav dej lawm. Yog li ntawd, nws yog qhov zoo tshaj plaws los haus dej tsis tu ncua.
Haus dej dab tsi zoo?
- Dej: Qhov no yog thawj qhov kev xaiv thiab zoo tshaj plaws.
- Cov Tshuaj Haus Kom Qhuav: Nws zoo heev rau yaj ib pob tshuaj Jeevani, uas muaj nyob rau ntawm cov khw muag tshuaj, rau hauv dej thiab haus. Qhov no muab lub cev nrog cov dej thiab ntsev kom txaus.
- Cov dej haus ntuj: Kua txiv hmab txiv ntoo (zoo tshaj plaws kom dilute nrog me ntsis dej, vim tias ntau dhau qab zib tuaj yeem ua rau mob plab), txiv hmab txiv ntoo mashed nrog dej, thiab kua zaub ntsev lossis gravies kuj zoo.
Dab tsi tsis zoo haus?
Tsis pom zoo kom haus kas fes, tshuaj yej, dej qab zib, thiab cawv rau lub sijhawm no. Cov no yuav ua rau lub cev poob dej ntau dua, uas tuaj yeem ua rau lub cev qhuav dej hnyav dua.
Thaum twg koj yuav tsum mus ntsib kws kho mob?
Yog tias lub cev qhuav dej heev ces yuav ua rau koj muaj kev phom sij. Yog tias ua li ntawd, zoo dua mus nrhiav kev kho mob tam sim ntawd es tsis txhob mus kho hauv tsev. Tej zaum koj yuav tsum tau mus pw hauv tsev kho mob thiab muab cov kua dej rau hauv cov hlab ntshav ("(IV) fluids").
Yog koj muaj ib qho ntawm cov tsos mob hauv qab no, mus ntsib kws kho mob tam sim ntawd lossis mus rau Chav Kho Mob Thaum Muaj Xwm Ceev (ETU) ntawm lub tsev kho mob ze tshaj plaws.
| Cov yam ntxwv ceeb toom | Kev piav qhia |
|---|---|
| Tsis tso zis rau 8 teev | Ib qho cim qhia tias lub raum yuav raug cuam tshuam. |
| Qaug dab peg | Ib qho cim qhia tias lub hlwb ua haujlwm raug cuam tshuam. |
| Kev tsis meej pem lossis kev tsis paub qhov chaw | Zoo li koj xav tsis thoob tias yuav muaj dab tsi tshwm sim. |
| Lub plawv dhia tsis muaj zog los yog ceev ceev | Ib qho cim qhia tias lub plawv thiab cov ntshav ncig raug cuam tshuam. |
| Kev qaug zog thiab tsaug zog ntau dhau | Nws qhia tau hais tias lub cev lub zog theem qis heev. |
| Kiv taub hau thaum sawv ntsug | Nws yuav yog ib qho cim qhia tias cov ntshav siab qis. |
| Tsis tuaj yeem haus dab tsi vim ntuav | Kev kho mob yog qhov tseem ceeb vim tias tsis tuaj yeem muab cov kua dej haus. |
Yog qhov no tshwm sim rau koj tus menyuam me me ne?
Cov menyuam yaus thiab cov menyuam mos feem ntau yuav qhuav dej, tshwj xeeb tshaj yog thaum lawv kub taub hau, ntuav, lossis raws plab. Ua niam txiv, peb yuav tsum ceev faj heev txog qhov no vim tias nws tuaj yeem ua rau muaj kev phom sij heev rau tus menyuam kom qhuav dej.
Koj kho ib tug me nyuam li cas?
- Cov Tshuaj Haus Kom Rov Qab Haus: Qhov zoo tshaj plaws rau cov menyuam yaus yog cov tshuaj zoo li Jeevani. Qhov no muab dej thiab ntsev rau tus menyuam kom txaus.
- Muab me ntsis ib zaug: Tsis txhob sim muab ntau yam ib zaug. Muab me ntsis ib zaug nrog ib rab diav me me lossis ib lub koob txhaj tshuaj.
- Rau cov menyuam loj dua: Cov dej haus kis las uas muaj dej sib xyaws ua ke muab tau. Tab sis pib me me thiab nce qhov ntau raws li tus menyuam kam haus.
- Rau cov menyuam mos: Yog tias koj tus menyuam noj niam mis, txuas ntxiv pub niam mis rau koj. Yog tias koj noj mis mos, txuas ntxiv pub rau koj thiab. Tsis txhob muab kua txiv hmab txiv ntoo rau tus menyuam uas ntuav lossis raws plab rau txhua yam laj thawj. Nws tuaj yeem ua rau qhov mob hnyav dua.
Cov cim qhia tias ib tug menyuam yuav tsum mus ntsib kws kho mob tam sim ntawd
Yog koj tus menyuam muaj ib qho ntawm cov tsos mob hauv qab no, nws yuav yog ib qho mob hnyav. Mus ntsib kws kho mob tam sim ntawd.
| Cov cim ceeb toom rau cov menyuam yaus |
|---|
| Tsaug zog ntau dhau los yog nyuaj sawv. |
| Tsis teb li qub. |
| Muaj ob peb daim ntaub pam vov ntub heev (tsis txog ib daim txhua 6-8 teev). |
| Tes thiab taw txias thiab ntub dej. |
| Tsis muaj kua muag thaum quaj. |
| Cov zis daj tsaus. |
| Qhov ncauj thiab daim di ncauj qhuav heev. |
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Kev qhuav dej yog kev poob dej thiab cov ntsev tseem ceeb (electrolytes) ntau dhau ntawm lub cev.
- Yog tias lub cev qhuav me ntsis, haus dej, cov tshuaj xws li Jeevani, kua txiv hmab txiv ntoo diluted, lossis kua zaub ntsev tuaj yeem pab tau.
- Tsis txhob haus kas fes, tshuaj yej, dej qab zib, thiab cawv thaum koj lub cev qhuav dej.
- Yog koj muaj cov tsos mob hnyav xws li tsaug zog ntau dhau, tsis meej pem, lossis tsis tso zis li 8 teev, mus ntsib kws kho mob tam sim ntawd.
- Yuav tsum ceev faj txog cov cim qhia tias cov menyuam yaus tsis muaj dej txaus (quaj tsis muaj kua muag, tsis muaj ntaub so ntswg ntub).
- Txoj kev zoo tshaj plaws los tiv thaiv kom tsis txhob qhuav dej yog haus dej tsis tu ncua thoob plaws hnub, tsis txhob tos kom txog thaum koj nqhis dej.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus