Koj puas muaj mob ntshav qab zib? Yog li ntawd, xav ob zaug txog koj txoj kev noj qab haus huv ntawm qhov ncauj! (Tshuaj ntshav qab zib thiab kev noj qab haus huv ntawm qhov ncauj)

Yog koj muaj ntshav qab zib, tej zaum koj yuav xav txog kev tswj koj cov ntshav qab zib txhua lub sijhawm. Tab sis koj puas paub tias ntshav qab zib kuj tuaj yeem cuam tshuam ncaj qha rau koj txoj kev noj qab haus huv ntawm qhov ncauj? Muaj ntau tus neeg tsis xav ntau txog qhov kev sib txuas no. Tab sis qhov tseeb, cov neeg uas muaj ntshav qab zib feem ntau yuav muaj teeb meem nrog lawv cov hniav thiab cov pos hniav. Hnub no, cia peb tham txog vim li cas qhov no tshwm sim thiab yuav ua li cas kom tsis txhob muaj nws.

Vim li cas cov neeg uas muaj ntshav qab zib thiaj muaj teeb meem hauv qhov ncauj ntau dua?

Hais yooj yim xwb, thaum tus kab mob ntshav qab zib tsis raug tswj kom zoo, nws yuav cuam tshuam rau yuav luag txhua qhov ntawm peb lub cev, suav nrog peb lub qhov ncauj. Muaj ob qho laj thawj tseem ceeb.

1. Txo cov ntshav mus rau hauv qhov ncauj: Kab mob ntshav qab zib tuaj yeem ua rau cov hlab ntsha hauv peb lub cev puas tsuaj. Qhov no txo ​​cov ntshav uas mus txog cov pos hniav. Qhov no txhais tau tias thaj chaw ntawd tsis muaj cov as-ham thiab nws lub peev xwm los tiv thaiv kab mob.

2. Cov piam thaj hauv cov qaub ncaug nce ntxiv: Thaum cov piam thaj hauv cov ntshav nce ntxiv, cov piam thaj hauv peb cov qaub ncaug kuj nce ntxiv. Qhov no zoo li muab ib tog dawb rau cov kab mob phem hauv peb lub qhov ncauj tag nrho ib hnub. Cov kab mob no noj qab zib thiab tsim cov kua qaub uas tuaj yeem noj peb cov hniav.

Ua tib zoo saib cov cim no.

Yog tias muaj teeb meem nrog koj txoj kev noj qab haus huv ntawm qhov ncauj, koj lub cev yuav qhia koj. Nrhiav cov cim no. Yog tias koj muaj ib qho ntawm cov no, nws yog ib qho tseem ceeb heev uas yuav tsum mus ntsib koj tus kws kho hniav tam sim ntawd kom tau txais kev qhia.

Cov kab mob hauv qhov ncauj loj uas tuaj yeem tshwm sim vim yog ntshav qab zib

Tam sim no cia peb saib seb cov kab mob hauv qhov ncauj twg feem ntau pom muaj nrog tus kab mob ntshav qab zib.

Kab mob pos hniav - Theem Thaum Ntxov

Qhov no yog kab mob hauv qhov ncauj uas feem ntau tshwm sim rau cov neeg uas muaj ntshav qab zib. Qhov no yog theem thawj zaug ntawm kab mob ntawm cov pos hniav. Cov suab thaj hauv cov qaub ncaug ua rau cov kab mob sib sau ua ke thiab sib xyaw nrog cov khoom noj uas tshuav tom qab noj mov los ua cov khoom nplaum hu ua "Plaque". Cov khoom nplaum no ua rau cov pos hniav liab, o, thiab pib los ntshav.

Qhov xov xwm zoo yog tias qhov mob no (Gingivitis) yuav luag tiv thaiv tau tag nrho los ntawm kev txhuam koj cov hniav, siv xov paj ntxuav hniav, thiab siv cov tshuaj ntxuav qhov ncauj uas muaj tshuaj tua kab mob.

Mob hnyav ntawm cov pos hniav poob qis (Periodontitis)

Yog tias tus mob uas tau hais ua ntej, "Gingivitis", tsis kho, nws tuaj yeem hloov mus ua tus mob hnyav dua hu ua "Periodontitis." Qhov tshwm sim ntawm no yog tias cov pos hniav pib rub tawm ntawm cov hniav vim yog cov kab mob thiab cov quav hniav. Tom qab ntawd, cov hnab me me tsim ntawm cov hniav thiab cov pos hniav. Cov kab mob sib sau ua ke hauv cov hnab no thiab pib rhuav tshem cov pob txha thiab cov nqaij uas tuav cov hniav kom ruaj khov.

Yog qhov no hnyav zuj zus, cov hniav yuav xoob thiab thaum kawg poob tawm. Qhov mob no tsis tuaj yeem kho tau los ntawm kev txhuam koj cov hniav ib leeg xwb. Yuav tsum tau muaj kws kho hniav pab. Koj kuj tseem yuav raug xa mus rau kws kho mob tshwj xeeb (Periodontist) rau lub hom phiaj no.

Qhov Ncauj Qhuav / Xerostomia

Cov qaub ncaug hauv peb lub qhov ncauj tsis yog tsuas yog dej xwb. Nws muaj cov enzymes uas tawm tsam cov kab mob. Mob ntshav qab zib thiab kev laus ob qho tib si txo cov qaub ncaug tsim tawm. Qhov no hu ua "Xerostomia" hauv kev kho mob. Thaum cov qaub ncaug ploj mus, cov kab mob muaj lub sijhawm loj hlob yam tsis muaj kev cuam tshuam. Qhov no ua rau muaj kev pheej hmoo ntawm qhov ncauj mob, hniav lwj, thiab kab mob ntawm cov pos hniav.

Kab mob hauv qhov ncauj, tshwj xeeb tshaj yog thrush

Tsis yog tsuas yog cov kab mob xwb nyiam qab zib, tab sis kuj nyiam cov kab mob fungi. Yog vim li cas cov neeg uas muaj ntshav qab zib feem ntau muaj tus kab mob fungal hu ua '(Thrush). Qhov no ua rau cov pob dawb lossis liab tshwm sim ntawm tus nplaig thiab sab hauv ntawm lub puab tsaig. Qee zaum cov no tuaj yeem hloov mus ua qhov mob. Qhov kev pheej hmoo no siab dua yog tias koj hnav cov hniav cuav lossis haus luam yeeb.

Kho Qhov Mob Qis Qis

Tej zaum koj yuav paub tias thaum koj muaj ntshav qab zib, txhua qhov txhab ntawm koj lub cev yuav siv sijhawm ntev dua los kho. Ib yam li ntawd rau koj lub qhov ncauj. Xav txog koj raug rub ib tug hniav. Koj qhov txhab yuav siv sijhawm ntev dua li tus neeg ib txwm. Thiab muaj feem ntau dua uas yuav kis tau kab mob thaum lub sijhawm ntawd.

Koj yuav tiv thaiv koj tus kheej li cas ntawm cov teeb meem no?

Tsis txhob ntshai hnov ​​​​​​txhua yam no. Qhov zoo tshaj plaws uas yuav tsum ua yog tiv thaiv cov teeb meem no ua ntej lawv tshwm sim. Muaj qee yam yooj yim uas koj tuaj yeem ua tau los ua qhov ntawd.

• Thawj ib: Tswj koj cov ntshav qab zib. Qhov no yog qhov tseem ceeb tshaj plaws. Kev tswj koj tus kab mob ntshav qab zib kom zoo txhais tau tias koj txoj kev noj qab haus huv hauv qhov ncauj kuj yuav raug tiv thaiv zoo heev.
• Txhuam koj cov hniav txhua hnub. Txhuam koj cov hniav tsawg kawg yog ob zaug hauv ib hnub nrog txhuam mos mos . Nco ntsoov siv xov los ntxuav cov khoom noj uas daig ntawm koj cov hniav. Nws tseem yog ib lub tswv yim zoo kom siv cov tshuaj tua kab mob uas tus kws kho mob pom zoo.
• Tos me ntsis tom qab noj mov ua ntej txhuam koj cov hniav. Zoo tshaj plaws yog tos tsawg kawg 30 feeb tom qab noj mov ua ntej txhuam koj cov hniav. Qhov no yog vim cov kua qaub hauv cov khoom noj tuaj yeem ua rau cov enamel ntawm koj cov hniav mos. Yog li ntawd, tos me ntsis ua ntej txhuam hniav tuaj yeem tiv thaiv qhov kev puas tsuaj ntawd.
• Yog koj hnav cov hniav cuav: Tshem tawm txhua hnub thiab ntxuav kom huv si. Tsis txhob pw nrog lawv.
• Tsis txhob haus luam yeeb. Kev haus luam yeeb yog ib qho ntawm cov yam ua rau muaj kab mob ntawm cov pos hniav loj tshaj plaws. Thaum muab ua ke nrog ntshav qab zib, qhov kev puas tsuaj yuav nce ob npaug.
• Mus kuaj hniav tsis tu ncua. Txawm tias tsis muaj teeb meem los, mus ntsib koj tus kws kho hniav tsawg kawg ib zaug txhua 6 lub hlis . Nyob ntawm koj tus mob, koj tus kws kho mob yuav hais kom koj tuaj sai dua.

Thaum koj mus ntsib kws kho hniav, nco ntsoov qhia rau nws tias koj muaj ntshav qab zib thiab koj noj tshuaj dab tsi. Yog tias koj cov ntshav qab zib tsis tswj tau, qhia rau nws txog qhov ntawd. Yog tias koj noj insulin, nws tseem ceeb heev uas yuav tsum qhia rau nws paub tias koj noj zaum kawg thaum twg. Cov ntaub ntawv no yuav pab tus kws kho mob muab kev kho mob zoo tshaj plaws rau koj.

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