Koj puas xav tias koj kiv taub hau, qaug zog, lossis kiv taub hau thaum koj sawv ntsug tam sim ntawd, lossis thaum koj zaum xwb? Ib txhia neeg kuj xeev siab thiab. Qhov kiv taub hau no yog ib yam uas peb feem coob tau ntsib tsawg kawg ib zaug hauv peb lub neej. Tab sis yog tias nws tshwm sim ntau zaus, nws tuaj yeem ua rau peb cov dej num niaj hnub nyuaj. Yog li hnub no, cia peb tham txog qhov kiv taub hau yog dab tsi, vim li cas nws tshwm sim, thiab peb yuav tsum ua li cas.
Qhov tseeb tiag yog kiv taub hau dab tsi?
Hais yooj yim xwb, kiv taub hau yog qhov kev xav tias peb lub cev tsis muaj zog . Qhov no txhua tus neeg yuav muaj kev xav txawv.
- Xav tias tsis muaj zog: Zoo li koj yuav tsis nco qab (tsaug zog).
- Xeev siab: Zoo li koj yuav ntuav.
- Tsis ruaj khov: Zoo li koj sawv tsis taus, zoo li koj yuav ntog (tsis ruaj khov).
- Kev Tsis Meej Pem: Ib qho kev xav tias tsis meej pem, tsis nkag siab txog qhov teeb meem.
Txawm koj xav li cas los xij, kev kiv taub hau ntau zaus tuaj yeem cuam tshuam rau koj lub neej zoo.
Vim li cas peb thiaj kiv taub hau li no?
Xav txog nws, peb lub cev yog ib lub tshuab zoo kawg nkaus. Peb sawv ntsug tsis ntog vim peb lub hlwb tau txais cov cim los ntawm ntau qhov chaw. Cov no yog peb lub qhov muag, peb pob ntseg (tshwj xeeb tshaj yog pob ntseg sab hauv), thiab cov leeg thiab cov pob qij txha ntawm lub cev . Cov cim los ntawm cov chaw no hla peb lub paj hlwb hauv nruab nrab thiab tswj peb qhov sib npaug.
Tam sim no xav txog, yuav ua li cas yog tias muaj qee yam tsis raug thaum muaj cov cim qhia no los? Tom qab ntawd cov ntaub ntawv uas mus txog lub hlwb yuav tsis meej pem. Yog li ntawd, peb xav tias kiv taub hau no.
Cia peb saib cov laj thawj tseem ceeb ntawm kev kiv taub hau hauv lub rooj zoo li no.
| Thaj chaw cuam tshuam nrog vim li cas | Piv txwv thiab cov lus piav qhia |
|---|---|
| Teeb meem pob ntseg sab hauv |
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| Lwm yam mob nkeeg | |
| Lwm yam ua rau muaj ntau yam |
Kab mob kiv taub hau thiab Vertigo puas yog tib yam?
Yog. Muaj coob tus neeg tsis nkag siab ob qho no. Muaj qhov txawv me me tab sis tseem ceeb ntawm ob qho no.
Kiv taub hau yog ib qho kev xav uas feem ntau tshwm sim thaum koj poob qhov sib npaug thiab zoo li koj tig ib ncig.
Kab mob Vertigo txawv me ntsis. Thaum koj mob vertigo, koj xav tias koj tig, lossis tej yam nyob ib puag ncig koj (chav, khoom) tig . Qhov no yog qhov kev xav tig, zoo li koj nyob ntawm lub roller coaster.
Hais yooj yim xwb, txhua yam kev kiv taub hau yog kiv taub hau, tab sis tsis yog txhua yam kev kiv taub hau yog kiv taub hau. Koj puas tau hnov? Kev piav qhia meej txog koj qhov kev xav rau koj tus kws kho mob yog qhov tseem ceeb heev rau kev kho mob kom zoo.
Yuav kho tus mob kiv taub hau li cas?
Tsis muaj ib txoj kev kho tau qhov no. Kev kho mob nyob ntawm seb qhov ua rau koj kiv taub hau yog dab tsi. Yog vim li ntawd nws thiaj li tseem ceeb uas yuav tsum mus ntsib kws kho mob kom paub qhov ua rau koj kiv taub hau.
- Kev kis kab mob pob ntsegYog tias yog li ntawd, tus kws kho mob yuav sau ntawv kom muab tshuaj tua kab mob rau nws.
- Yog tias nws yog vim muaj ntshav tsis txaus , lawv yuav muab cov khoom tsim nyog rau koj xws li cov tshuaj ntsiav hlau.
- Yog tias nws yog vim tshuaj uas koj noj , koj tus kws kho mob yuav txiav txim siab hloov qhov ntau npaum li cas lossis sau ntawv rau lwm yam tshuaj.
- Rau cov neeg uas muaj teeb meem sab hauv pob ntseg tsis sib npaug, peb xav kom koj mus nrhiav kev kho mob tshwj xeeb hu ua Vestibular Rehabilitation Therapy (VRT) . Qhov no yog kev cob qhia lub hlwb thiab lub cev kom tswj tau cov tsos mob ntawm kev kiv taub hau.
Tej yam koj ua tau hauv tsev thaum koj kiv taub hau
Qhov no tsis yog kev kho mob, tab sis cov no tuaj yeem pab koj tswj kev kiv taub hau thaum nws tshwm sim thiab tiv thaiv kev raug mob.
- Zaum los yog pw tam sim ntawd. Qhov no tseem ceeb heev kom tiv thaiv tau qhov ntog.
- Tos kom txog thaum koj qhov kiv taub hau ploj mus, ces maj mam sawv . Tsis txhob sawv tam sim ntawd.
- Haus dej me ntsis. Tej zaum koj lub cev qhuav dej.
- Tsis txhob saib cov teeb ci ntsa iab.
Koj puas tso tseg kev txhawj xeeb txog kev kiv taub hau?
Tsis txhob xav tias qhov kev kiv taub hau feem ntau tshwm sim tsis tseem ceeb.
- Nws tuaj yeem yog ib qho cim qhia ntxov ntawm lwm yam mob hnyav (piv txwv li kab mob plawv, kab mob hlwb), uas tuaj yeem hnyav dua yog tias tsis kho.
- Muaj kev pheej hmoo ntawm kev ntog thiab raug mob hnyav (raug mob taub hau, pob txha tawg) vim yog kiv taub hau.
- Tsav tsheb thaum koj kiv taub hau yog qhov txaus ntshai heev .
- Nws tuaj yeem cuam tshuam rau koj cov dej num txhua hnub thiab kev ua haujlwm .
Lub sijhawm twg zoo tshaj plaws mus ntsib kws kho mob?
Muaj tej lub sij hawm koj yuav tsum nrhiav kev pab kho mob txog kev kiv taub hau.
| Lub cib fim | Yuav ua li cas |
|---|---|
| Feem ntau yog cov sijhawm sib ntsib |
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| Thaum twg yuav tsum mus rau Chav Kho Mob Thaum Muaj Xwm Ceev (ETU) ntawm tsev kho mob tam sim ntawd | |
Yog tias kiv taub hau nrog ib lossis ntau yam ntawm cov cim ceeb toom hauv qab no, mus rau tsev kho mob tam sim ntawd vim tias nws yuav yog ib qho cim ntawm tus mob hnyav xws li mob stroke:
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Cov Lus Qhia Txog Kev Coj Mus Tsev
- Kab mob kiv taub hau tsis yog ib yam kab mob, tab sis yog ib qho tsos mob ntawm ib yam kab mob lossis lub cev mob.
- Qhov ua rau muaj tej yam xws li teeb meem pob ntseg sab hauv mus rau kab mob plawv.
- Tsis txhob tsis quav ntsej txog qhov kiv taub hau uas tshwm sim ntau zaus, hnyav heev, lossis cuam tshuam rau lub neej txhua hnub.
- Kev kho mob kom raug yog tom qab nrhiav tau qhov ua rau mob. Yog li ntawd, mus ntsib koj tus kws kho mob .
- Yog tias koj muaj cov cim ceeb toom xws li kiv taub hau, mob hauv siab, mob taub hau hnyav, lossis loog ntawm koj ob txhais ceg, mus rau chav kho mob ceev (ETU) tam sim ntawd.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus