Xav txog seb, koj nyuam qhuav mus pw thaum hmo ntuj tom qab ua haujlwm hnyav ib hnub, thiab mam li nco dheev mob pob ntseg heev ua rau koj sawv. Los yog tej zaum koj xav tias koj lub pob ntseg hnyav thiab mob me ntsis thoob plaws hnub. Mob pob ntseg yog ib qho kev paub tsis zoo uas peb txhua tus tau ntsib tsawg kawg ib zaug hauv peb lub neej. Nws yog ib qho uas tshwm sim rau cov neeg laus thiab cov menyuam yaus. Yog li, peb puas yuav tham txog nws kom ntxaws me ntsis hnub no?
Ua cas pob ntseg no thiaj mob? Dab tsi yog cov ua rau mob?
Mob pob ntseg, uas peb hu ua "(Otalgia)," tuaj yeem mob txawv ntawm txhua tus neeg. Thaum qee tus neeg hnov mob ntse, lwm tus hnov mob me ntsis nrog rau kev xav tias hnyav hauv pob ntseg.
Hais yooj yim xwb, qhov ua rau mob pob ntseg muaj ob pawg tseem ceeb.
1. Cov Ua Rau Mob Tseem Ceeb: Qhov no txhais tau hais tias qhov ua rau mob yog cuam tshuam ncaj qha rau pob ntseg. Qhov ntawd yog, qhov teeb meem nyob hauv pob ntseg nws tus kheej.
2. Cov Ua Rau Mob Thib Ob/Tshuaj Uas Tau Xa Mus Rau Lwm Tus: Qhov no yog thaum qhov teeb meem tsis yog hais txog pob ntseg, tab sis nyob rau lwm qhov ntawm lub cev ze ntawm no. Tab sis qhov mob ntawd hnov hauv pob ntseg los ntawm peb cov hlab ntsha. Yog hais kom meej, thaum koj mob caj pas, koj pob ntseg kuj mob thiab.
Tam sim no cia peb saib seb cov laj thawj no yog dab tsi. Kuv tau muab qhov no tso rau hauv ib lub rooj rau koj kom yooj yim nkag siab.
| Cov ua rau muaj feem cuam tshuam ncaj qha rau pob ntseg (thawj) | Cov ua rau muaj lwm yam kab mob (theem ob) |
|---|---|
| Kab mob pob ntseg: Kab mob ntawm pob ntseg nruab nrab (Kab mob pob ntseg nruab nrab) lossis pob ntseg sab nraud (pob ntseg ua luam dej) yog cov ua rau feem ntau. | Mob hniav: Qhov mob ntawm kev kis kab mob ntawm cov hniav, qhov khoob, lossis cov hniav txawj ntse tshiab tawm tuaj yeem hnov hauv pob ntseg. |
| Pob ntseg tawg: Qhov no tuaj yeem tshwm sim los ntawm lub suab nrov, raug mob pob ntseg, lossis muaj kev kis kab mob. | Kab mob caj pas: Mob tonsillitis lossis mob caj pas tuaj yeem ua rau mob pob ntseg. |
| Kev tsim cov quav pob ntseg:Cov quav pob ntseg (cov quav pob ntseg) uas lo rau hauv pob ntseg tuaj yeem ua rau muaj kev nyem thiab mob. | Kab mob Sinus (Sinusitis): Kab mob hauv cov sinuses (cavities) hauv lub hauv pliaj thiab sab plhu tuaj yeem ua rau muaj kev xav tias muaj kev nias hauv pob ntseg. |
| Barotrauma: Qhov mob los ntawm kev hloov pauv ntawm lub zog cua thaum caij dav hlau, nce roob, lossis dhia dej. | Cov teeb meem TMJ: Teeb meem nrog cov pob qij txha uas txav lub puab tsaig tuaj yeem ua rau mob nyob rau pem hauv ntej ntawm pob ntseg. |
| Tej yam txawv teb chaws nkag mus rau hauv pob ntseg: Tshwj xeeb tshaj yog cov menyuam yaus me me muab cov khoom ua si me me, cov hlaws dai, thiab lwm yam tso rau hauv lawv pob ntseg. | Kab mob gastroesophageal reflux (GERD): Qee zaum mob pob ntseg vim yog cov kua qaub hauv plab nce mus rau hauv caj pas. |
| Kev ua haujlwm tsis zoo ntawm Eustachian tube: Kev thaiv ntawm lub raj txuas pob ntseg thiab caj pas, xws li thaum mob khaub thuas. | Kev ua xua thiab mob khaub thuas. |
Yog koj tsis quav ntsej txog qhov mob pob ntseg, yuav ua li cas?
Feem ntau, mob pob ntseg tsis mob hnyav. Txawm li cas los xij, yog tias qhov mob kav ntev tshaj peb hnub lossis yog tias qhov mob tshwm sim ntau zaus, nws yuav yog ib qho cim qhia txog tus mob hnyav.
Tshwj xeeb tshaj yog tias kev kis mob pob ntseg tsis raug kho kom zoo, qhov kev kis mob tuaj yeem kis mus rau lub puab tsaig lossis lub taub hau nyob ib puag ncig pob ntseg. Qhov no tuaj yeem ua rau muaj teeb meem loj xws li kev kis mob ntawm pob txha tom qab pob ntseg (mastoiditis) lossis, tsis tshua muaj, kev kis mob ntawm cov ntaub so ntswg uas npog lub hlwb (meningitis). Yog li ntawd, nws tsis yog lub tswv yim zoo los tsis quav ntsej qhov mob pob ntseg.
Yuav ua li cas thiaj kho tau qhov mob pob ntseg?
Kev kho rau qhov no nyob ntawm seb qhov ua rau mob li cas.
Tej yam koj ua tau hauv tsev
Qee zaum tsuas yog xav tau so me ntsis thiab saib xyuas me ntsis xwb.
- Kev kib kub los yog txias:Muab ib lub raj mis dej kub los yog ib lub hnab dej khov qhwv rau hauv ib daim ntaub rau saum pob ntseg uas mob li 10-15 feeb. Qhov kub ua rau cov leeg so thiab ua rau cov ntshav ntws zoo dua, thaum qhov txias ua rau qhov mob thiab o txo qis.
- Tsa koj lub taub hau kom siab: Siv ib lub hauv ncoo ntxiv thaum pw tsaug zog kom koj lub taub hau siab. Qhov no yuav pab txo qhov siab hauv koj pob ntseg.
- Tshuaj Tua Kab Mob: Koj tuaj yeem noj cov tshuaj tua kab mob uas yuav tsis tas yuav muaj daim ntawv yuav tshuaj xws li Paracetamol lossis Ibuprofen raws li tau qhia. Txawm li cas los xij, yog tias koj muaj lwm yam mob lossis noj lwm yam tshuaj, nrog koj tus kws kho mob tham ua ntej noj tshuaj twg.
Kev kho mob
Thaum koj mus ntsib kws kho mob, lawv yuav kuaj koj pob ntseg thiab sau ntawv kho mob uas tsim nyog rau qhov ua rau mob. Qhov no yuav suav nrog:
- Tshuaj tua kab mob: Yog tias nws yog kab mob bacterial, lawv yuav raug muab ua tshuaj noj lossis tshuaj tee pob ntseg.
- Cov tshuaj tua kab mob fungal: Rau kev kis kab mob fungal.
- Cov tshuaj Corticosteroids: Txo qhov o thiab mob.
Qhov tseem ceeb tshaj plaws: Yog tias koj muaj kev xav tias koj lub qhov ntswg tawg, tsis txhob muab tshuaj rau hauv koj lub pob ntseg yam tsis tau sab laj nrog koj tus kws kho mob rau txhua qhov laj thawj. Ua li ntawd tuaj yeem ua rau lub pob ntseg nruab nrab puas tsuaj.
Koj puas tsis tuaj yeem tiv thaiv mob pob ntseg?
Txawm hais tias nws tsis tuaj yeem tiv thaiv tau tas li, cov no tuaj yeem pab txo qhov kev pheej hmoo:
- Ceev faj thaum ntxuav koj pob ntseg: Siv cov paj rwb los ntxuav sab nraud ntawm koj pob ntseg tau. Tab sis tsis txhob muab lawv lo rau hauv koj pob ntseg. Ua li ntawd tuaj yeem thawb cov quav pob ntseg mus rau hauv thiab ua rau koj lub qhov ntswg puas.
- Tiv thaiv koj pob ntseg thaum lub sijhawm ya dav hlau: Kev zom cov khoom qab zib, haus dej, lossis qhib koj lub qhov ncauj dav tuaj yeem pab kom lub pob ntseg sib npaug thaum lub sijhawm ya thiab tsaws.
- Ntxuav koj txhais tes ntau zaus: Qhov no yog txoj hauv kev zoo tshaj plaws los tiv thaiv koj tus kheej ntawm kev kis kab mob.
Thaum twg koj yuav tsum mus ntsib kws kho mob?
Qee zaum mob pob ntseg yuav ploj mus li ib lossis ob hnub. Tab sis yog tias koj muaj ib qho ntawm cov tsos mob hauv qab no, nco ntsoov mus ntsib koj tus kws kho mob.
| Thaum twg yuav tsum nrhiav kev pab kho mob tam sim ntawd | |
|---|---|
| Qhov mob kav ntev tshaj 3 hnub. | Kub taub hau heev (tshaj 103°F lossis 39.4°C). |
| Kua los yog kua qaub ntws tawm ntawm pob ntseg. | Kev hnov lus tsis zoo lossis lag ntseg. |
| O los yog tawv nqaij hloov xim nyob ib ncig ntawm pob ntseg. | Mob pob ntseg ntau zaus. |
| Xeev siab thiab ntuav. | Mob caj pas hnyav heev. |
Tshwj xeeb tshaj yog hais txog cov menyuam yaus me
Yog koj xav tias koj tus menyuam yaus muaj ib yam dab tsi daig hauv lawv pob ntseg, mus ntsib kws kho mob tam sim ntawd. Tsis txhob sim tshem nws koj tus kheej. Ua li ntawd tuaj yeem ua rau pob ntseg puas tsuaj ntau dua. Txawm hais tias muaj ntau txoj hauv kev los tshem tawm cov khoom, nws yog qhov zoo tshaj plaws mus ntsib kws kho mob yog tias koj tus menyuam muaj cov tsos mob xws li mob lossis muaj kua ntws hauv pob ntseg.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Mob pob ntseg tsis yog ib txwm yog los ntawm kev kis kab mob pob ntseg. Lawv kuj tuaj yeem yog los ntawm lwm yam, xws li mob hniav lossis mob caj pas.
- Yog tias qhov mob kav ntev tshaj peb hnub, lossis yog tias koj muaj cov tsos mob xws li kub taub hau thiab muaj kua tawm hauv pob ntseg, nco ntsoov mus ntsib kws kho mob.
- Tsis txhob muab cov paj rwb ntsaws ncaj qha rau hauv pob ntseg. Qhov no yuav ua rau muaj kev puas tsuaj ntau dua li qhov zoo.
- Tsis txhob muab ib yam tshuaj zawv pob ntseg tso rau hauv koj pob ntseg yam tsis tau sab laj nrog kws kho mob thiab paub tseeb tias koj lub qhov ntswg puas tawg.
- Txawm hais tias mob pob ntseg feem ntau tsis loj heev los xij, peb yuav tsum tsis txhob tsis quav ntsej txog qhov no. Kev kho mob kom zoo yuav pab txo qhov mob thiab tiv thaiv cov teeb meem uas yuav tshwm sim.
💬 Comments (0)
Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus