Koj puas muaj tej lub sij hawm koj hnov mob, kiv taub hau, lossis nkees thaum siv koj lub xov tooj, nyob ze ntawm Wi-Fi router, lossis ua hauj lwm pem hauv ntej ntawm lub computer ntev? Ib txhia neeg liam cov tsos mob no rau ntawm cov hluav taws xob electromagnetic uas cov khoom siv hluav taws xob no tso tawm. Qhov no yog ib qho teeb meem nyuaj me ntsis. Yog li, hnub no peb yuav tham txog qhov teeb meem no uas zoo li tsis paub meej, tab sis feem ntau hu ua Electromagnetic Hypersensitivity (EHS).
Kev ua xua hluav taws xob ntau dhau (EHS) yog dab tsi?
Hauv lwm lo lus, Electromagnetic Hypersensitivity (EHS) yog ib qho mob uas qee tus neeg ntseeg tias lawv muaj ntau yam tsos mob vim yog raug rau cov teb hluav taws xob (EMFs) uas tawm los ntawm lawv lub xov tooj ntawm tes, Wi-nkaus, thiab lwm yam khoom siv hluav taws xob txhua hnub.
Cov tsos mob no suav nrog mob taub hau, qaug zog, kiv taub hau, teeb meem ntawm daim tawv nqaij, pw tsis tsaug zog, thiab nyuaj rau tsom ntsoov. Cov kws kho mob tseem tsis tuaj yeem piav qhia tag nrho qhov ua rau muaj cov tsos mob no, tab sis kev tshawb fawb tseem tab tom ua.
Muaj ntau lub npe ntxiv siv rau qhov mob no:
- Electromagnetic hypersensitivity syndrome
- Kab mob Microwave
- Kev rhiab heev ntawm hluav taws xob
- Kev rhiab heev ntawm lub cev (EHS)
- Idiopathic ib puag ncig tsis kam rau cov teb hluav taws xob (IEI-EMF)
Ua ntej, cia peb saib, cov teb hluav taws xob no (EMF) yog dab tsi?
Cov EMFs yog cov teb hluav taws xob uas peb tsis pom. Feem ntau lawv tsim los ntawm cov xov hluav taws xob lossis cov khoom siv hluav taws xob uas qhib. Muaj ob hom EMFs tseem ceeb. Cia peb saib qhov no kom yooj yim to taub lawv.
| Hom EMF | Ib qho lus piav qhia yooj yim | Piv txwv |
|---|---|---|
| Kev tawg hluav taws xob ionizing | Cov no yog ib hom EMF uas muaj zog heev. Lawv tau raug pov thawj los ntawm kev tshawb fawb tias ua rau peb cov DNA lossis cov nqaij ntawm lub cev puas tsuaj. Yog vim li ntawd cov kws kho mob thiaj siv lawv los tua cov hlwb qog noj ntshav. | Kev siv hluav taws xob X-ray, kev kho mob qog noj ntshav |
| Kev tawg tsis yog ionizing | Cov no yog cov EMFs uas tsis muaj zog heev. Peb ib txwm raug cov teeb meem no nyob ib puag ncig peb hauv lub neej niaj hnub no. Txawm hais tias lawv tsis ua rau muaj kev puas tsuaj rau lub cev, lawv hais tias muaj feem cuam tshuam nrog cov tsos mob ntawm EHS. | Xov tooj ntawm tes, Wi-Fi routers, 5G thev naus laus zis, khoos phis tawj, cov xov hluav taws xob, qee hom teeb (LED, Halogen) |
Qhov tseem ceeb yog tias kev raug cov hluav taws xob muaj zog heev xws li X-rays yog ib yam uas yuav tsum tau tswj. Tab sis hauv rooj plaub ntawm EHS, peb tab tom tham txog cov hluav taws xob qis zog uas nyob ib puag ncig peb txhua lub sijhawm.
Cov tsos mob ntawm ib tus neeg uas muaj EHS yog dab tsi?
Qhov no yuav txawv ntawm ib tus neeg mus rau ib tus neeg, tab sis muaj qee cov tsos mob uas pom ntau ntawm cov neeg uas hais tias lawv muaj EHS. Cia peb saib lawv hauv ib daim ntawv teev.
| Pawg tsos mob | Cov yam ntxwv pom ntau |
|---|---|
| Cov yam ntxwv sib xws rau ntau tus | Tawv nqaij liab, loog lossis o, pw tsis tsaug zog, mob taub hau, kiv taub hau, qaug zog heev, nyuaj rau tsom ntsoov, mob nqaij thiab mob lub cev (Fibromyalgia), hnov lub suab nrov hauv pob ntseg (Tinnitus). |
| Cov yam ntxwv ntsig txog lub hlwb thiab lub paj hlwb | Kev tsis meej pem, lub siab hloov pauv sai sai, kev nyuaj siab lossis kev chim siab, tsis nyob twj ywm, tsis nco qab, thiab muaj teeb meem nrog lub cev sib npaug. |
| Lwm yam ntxwv dav dav | Lub plawv dhia ceev ceev, mob hauv siab, tawm hws, ua pa nyuaj, xeev siab, hnoos. |
Tseem Ceeb: Cov tsos mob no feem ntau tsis loj heev. Txawm li cas los xij, yog tias koj lub plawv dhia ceev heev, ua pa nyuaj, lossis ntuav, mus rau chav kho mob ceev (ETU) tam sim ntawd. Cov no yuav yog cov cim qhia tias muaj mob hnyav dua.
Qhov teeb meem EHS no puas yog 'muaj tseeb' tiag? Kev tshawb fawb yog dab tsi?
Qhov no yog qhov tseem ceeb tshaj plaws thiab rhiab heev. Txawm hais tias cov kws tshawb fawb tau siv zog heev los xij, qhov txuas ncaj qha ntawm kev raug EMF thiab cov tsos mob no tseem tsis tau muaj pov thawj hauv chav kuaj mob.
Tiam sis, qhov no tsis tau txhais hais tias koj cov tsos mob tsuas yog xav xwb. Cov tsos mob uas koj tab tom ntsib yog 100% tiag tiag. Thiab lawv tuaj yeem ua rau koj lub neej cuam tshuam loj heev.
Vim li no, txawm tias Lub Koom Haum Kev Noj Qab Haus Huv Ntiaj Teb (WHO) tau lees paub qhov mob no (ua IEI-EMF) ua qhov teeb meem kev noj qab haus huv thoob ntiaj teb. Qhov no txhais tau tias lawv lees paub tias cov tsos mob ntawm cov neeg uas hais tias lawv muaj EHS cuam tshuam rau lawv lub neej, txawm tias tsis muaj pov thawj tshawb fawb los xij.
Yog li ntawd, dab tsi yog qhov laj thawj tiag tiag rau cov tsos mob no?
Cov kws tshawb fawb xav tias muaj ntau yam ua rau qhov no:
1. Qhov cuam tshuam ntawm Nocebo: Hais yooj yim xwb, thaum peb ntseeg ruaj khov tias muaj qee yam ua rau peb mob lossis txaus ntshai, peb yeej muaj peev xwm muaj cov tsos mob ntawm kev mob lossis kab mob vim qhov ntawd. Qhov no tsis tau txhais hais tias koj xav txog cov tsos mob, tab sis txhais tau tias koj lub cev yeej teb rau qhov kev ntshai hauv koj lub siab.
2. Lwm yam mob uas zais cia: Tej zaum koj cov tsos mob yuav yog los ntawm lwm yam mob uas tsis tau kuaj pom. Piv txwv li, kab mob ua pa, tawv nqaij, lossis kab mob zom zaub mov.
3. Tej yam mob hlwb: Tej zaum tej yam mob ntawm lub cev yuav tshwm sim vim yog tej yam mob xws li kev ntxhov siab, kev nyuaj siab, lossis kev mob ntawm lub cev. Nov kuj yog tej yam mob uas koj xav xwb, tej yam mob ntawd tsis yog tej yam uas koj xav xwb, tiam sis yog tej yam uas koj xav tiag tiag.
4. Kev Mob O: Qee qhov kev tshawb fawb tau qhia tias qee tus neeg uas muaj EHS muaj kev mob o thiab histamine ntau ntxiv hauv lawv cov ntshav.
Thaum twg koj yuav tsum mus ntsib kws kho mob?
Yog tias koj muaj tej yam tsos mob ntawm lub cev lossis lub hlwb uas cuam tshuam rau koj tej dej num niaj hnub, kev ua haujlwm, lossis kev txaus siab rau lub neej, nco ntsoov mus ntsib koj tus kws kho mob.
Tsis muaj kev kuaj mob tshwj xeeb los kuaj mob EHS, tab sis koj tus kws kho mob yuav ua cov hauv qab no:
- Nug txog koj cov tsos mob thiab keeb kwm kev kho mob.
- Ua kev kuaj lub cev tag nrho.
- Cov kev kuaj ntshav raug txiav txim siab kom paub seb puas muaj lwm yam mob lossis cov mob o.
- Tham txog seb koj puas muaj lwm yam kev ua xua lossis ntau yam kev ua xua rau tshuaj lom neeg.
- Yog tias tsim nyog, yuav xa mus rau kws kho mob hlwb lossis kws kho mob hlwb.
Nco ntsoov tias, koj tus kws kho mob tsis tau xa koj mus rau kws kho mob puas siab puas ntsws vim lawv xav tias koj cov teeb meem tsuas yog koj lub tswv yim xwb. Lawv nyob ntawd los pab koj tswj kev ntxhov siab thiab kev ntxhov siab uas los nrog cov tsos mob no.
Cov kev kho mob rau EHS yog dab tsi?
Lub hom phiaj tseem ceeb ntawm no yog kom txo koj cov tsos mob thiab txhim kho koj lub neej zoo, es tsis txhob ua pov thawj seb EMFs puas ua rau koj mob.
Cov txheej txheem kho mob tuaj yeem sib txawv:
- Kev kho mob nrog kev tham: Cov kev kho mob xws li Kev Kho Mob Txog Kev Paub Txog Tus Kheej (CBT) qhia koj yuav ua li cas thiaj daws tau cov tsos mob no thiab tswj tau qhov kev ntshai thiab kev ntxhov siab uas lawv ua rau.
- Kev Kho Mob Lwm Yam Mob: Yog tias koj cov tsos mob yog los ntawm lwm yam mob, kev kho mob kom zoo yuav pab txo koj cov tsos mob.
- Kev Tswj Xyuas Ib Puag Ncig: Tsis yog tsuas yog EMF xwb, tab sis kuj tseem muaj tej yam xws li suab nrov nrov, teeb pom kev tsis zoo, thiab lub vijtsam computer ci ntsa iab tuaj yeem ua rau koj cov tsos mob hnyav dua. Nws yog ib qho tseem ceeb uas yuav tsum txheeb xyuas cov no thiab kho koj qhov chaw ib puag ncig raws li qhov tsim nyog.
- Kev pab txhawb nqa hauv chaw ua haujlwm: Yog tias koj cov tsos mob ua rau nws nyuaj rau ua haujlwm, koj tuaj yeem tham nrog koj lub chaw haujlwm tib neeg (HR) thiab thov kev pab txhawb nqa xws li kaw koj lub xov tooj thaum lub rooj sib tham, siv lub xov tooj muaj xov hlau, lossis ua haujlwm hauv tsev.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Electromagnetic Hypersensitivity (EHS) yog ib pawg ntawm cov tsos mob tiag tiag thiab ua rau neeg ntxhov siab uas tib neeg ntseeg tias yog los ntawm kev raug rau cov teb hluav taws xob (EMF).
- Tseem tsis tau muaj pov thawj tias muaj kev sib txuas ncaj qha ntawm EMF thiab cov tsos mob no. Txawm li cas los xij, qhov mob thiab kev tsis xis nyob uas koj tab tom ntsib yog qhov tseeb tiag.
- Cov tsos mob no yuav tshwm sim los ntawm ntau yam ua ke, xws li Nociceptive Effect, lwm yam kab mob, lossis tej yam kev mob hlwb.
- Nws yog ib qho tseem ceeb heev uas yuav tsum mus ntsib kws kho mob uas tsim nyog kom paub tseeb tias koj tsis quav ntsej koj cov tsos mob thiab kom tau txais cov lus qhia kom raug kom paub tseeb tias tsis muaj lwm yam mob.
- Lub hom phiaj tseem ceeb ntawm kev kho mob yog los pab tswj cov tsos mob, ua rau koj lub neej yooj yim dua, thiab txhim kho koj lub neej zoo.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus