Peb txhua tus ntshai cov hniav lwj, puas yog? 'Fluoride' yog ib lo lus uas peb feem ntau hnov hauv cov ntawv tshaj tawm txog cov tshuaj txhuam hniav. Tab sis fluoride yog dab tsi tiag? Koj puas paub meej tias nws coj cov txiaj ntsig dab tsi rau peb cov hniav? Tej zaum koj yuav tau hnov tias nws tsis zoo rau cov menyuam yaus thiab qee tus txawm hais tias nws muaj tshuaj lom. Yog li dab tsi yog qhov tseeb lossis tsis yog? Hnub no, cia peb tham yooj yim kom meej tag nrho cov lus nug uas koj muaj txog qhov no.
Hais yooj yim xwb, fluoride yog dab tsi?
Fluoride yog ib yam mineral uas pom muaj nyob hauv av, hauv dej uas peb haus, thiab hauv qee yam khoom noj. Nws tsis yog ib qho teeb meem loj. Tab sis hauv kev kho hniav, cov mineral no tseem ceeb heev rau kev ua kom cov hniav muaj zog thiab txo qhov kev pheej hmoo ntawm kev lwj hniav.
Tam sim no cia peb saib seb qhov no ua haujlwm li cas. Peb cov hniav muaj ib daim ntaub tiv thaiv sab nraud. Peb hu ua enamel no. Cov enamel no yeej ib txwm raug mineralized thiab demineralized.
- Kev Tshem Tawm Cov Khoom Noj: Cov kab mob hauv peb lub qhov ncauj sib xyaw nrog cov suab thaj thiab lwm yam khoom uas peb noj los tsim cov kua qaub. Cov kua qaub no ua rau cov hniav puas tsuaj. Qhov no yog thaum cov zaub mov raug tshem tawm.
- Kev rov ua kom cov minerals rov qab los: Thaum peb noj zaub mov thiab haus dej uas muaj cov minerals xws li fluoride, calcium, thiab phosphate, cov minerals ntawd yuav rov nqus mus rau hauv cov hniav enamel.
Hais yooj yim xwb, cov hniav lwj yog qhov uas cov zaub mov hauv cov hniav poob sai dua li lawv tuaj yeem hloov tau. Cov tshuaj fluoride ua rau cov hniav enamel muaj zog kom tiv taus cov kua qaub thiab pab kho qhov lwj thaum nws pib lwj.
Cov hau kev twg peb thiaj tau txais fluoride?
Peb tuaj yeem tau txais fluoride los ntawm ntau txoj kev.
1. Khoom noj thiab dej: Hauv qee thaj chaw, muaj cov tshuaj fluoride ntxiv rau hauv dej kais raws li cov qauv uas tau teev tseg. Tsis tas li ntawd, qee yam khoom noj muaj cov tshuaj fluoride nyob hauv.
2. Tshuaj Txhuam Hniav thiab Tshuaj Ntxuav Qhov Ncauj: Ntau yam tshuaj txhuam hniav thiab tshuaj ntxuav qhov ncauj uas peb yuav hauv khw muaj fluoride. Cov tshuaj ntxuav qhov ncauj ib txwm muaj fluoride tsawg. Txawm li cas los xij, yog tias koj xav yuav cov kua lossis cov ntsiav tshuaj uas muaj cov tshuaj ntau dua, koj yuav tsum tau daim ntawv qhia los ntawm kws kho mob .
3. Kev Kho Mob Hniav: Koj tus kws kho hniav tuaj yeem siv cov tshuaj fluoride ncaj qha rau koj cov hniav hauv tsev kho mob. Qhov no yog ib qho txheej txheem yooj yim uas tuaj yeem ua tiav hauv ob peb feeb xwb.
Cov hom kev kho mob fluoride uas tus kws kho hniav ua
- Ua ib lub ua npuas ncauj: Lub ua npuas ncauj no muab tso rau hauv ib lub tais uas ua raws li qhov loj ntawm koj cov hniav thiab muab tso rau saum koj cov hniav.
- Ua ib yam xim pleev: Qhov no zoo li siv ib txheej xim nyias nyias pleev rau koj cov hniav. Siv txhuam pleev ncaj qha rau koj cov hniav.
- Ua ib qho gel: Qhov no kuj tuaj yeem siv ncaj qha rau ntawm cov hniav lossis siv lub tais.
Cov tshuaj fluoride tseem ceeb rau leej twg? Ceev faj thaum muab rau cov menyuam yaus!
Fluoride tseem ceeb heev rau cov menyuam yaus thiab cov hluas hnub nyoog ntawm 6 lub hlis thiab 16 xyoo. Qhov no yog lub sijhawm uas cov hniav tab tom loj hlob. Yog li ntawd, fluoride muab kev txhawb nqa zoo rau cov hniav uas twb muaj lawm, nrog rau cov hniav uas tab tom loj hlob hauv cov pos hniav.
Tiam sis muaj ib yam uas peb yuav tsum tau ceev faj heev txog qhov no. Qhov ntawd yog kom tiv thaiv cov menyuam yaus kom tsis txhob tau txais fluoride ntau dua li lawv xav tau .
Xav txog tias koj tab tom ua cov mis rau koj tus menyuam nrog dej uas muaj fluoride ntau. Tom qab ntawd, koj tus menyuam cov hniav raug rau qhov no txawm tias ua ntej lawv tawm los, thiab thaum lawv tawm los, lawv yuav tsim cov pob dawb lossis xim av. Peb hu qhov mob no ua Enamel Fluorosis . Txhawm rau tiv thaiv qhov no, tshwj xeeb tshaj yog rau cov niam txiv uas muaj menyuam yaus, koj yuav tsum xav txog cov hauv qab no:
- Pub niam mis rau ntau li ntau tau.
- Yog tias ua mis hmoov, siv cov dej uas tsis muaj fluoride los yog cov dej uas muaj fluoride tsawg (piv txwv li, dej lim, dej fwj).
- Thaum txhuam koj tus menyuam cov hniav, siv cov tshuaj txhuam hniav me me li taum pauv.
- Thaum koj txhuam koj cov hniav tas, qhia koj tus menyuam kom ntuav cov tshuaj txhuam hniav tawm es tsis txhob nqos nws .
- Tsis txhob muab cov tshuaj ntxuav qhov ncauj uas muaj fluoride rau cov menyuam yaus hnub nyoog qis dua 6 xyoo tsuas yog tus kws kho hniav pom zoo xwb.
Puas yog fluoride tseem ceeb rau cov neeg laus thiab?
Yog, yeej muaj tseeb tiag! Tam sim no tej zaum koj yuav xav tias qhov no tsuas yog qhov tseem ceeb rau cov menyuam yaus xwb. Tsis yog, nws tsis yog. Cov neeg laus uas muaj cov mob no tshwj xeeb tshaj yog tau txais cov txiaj ntsig ntxiv los ntawm fluoride.
| Xwm txheej | Yuav ua li cas fluoride pab tau |
|---|---|
| Qhov ncauj qhuav (Xerostomia) | Qee yam kab mob (piv txwv li Sjögren's syndrome) lossis tshuaj (xws li tshuaj kho mob ua xua) tuaj yeem txo cov qaub ncaug tsim tawm. Cov qaub ncaug ntxuav cov khoom noj thiab cov kab mob hauv qhov ncauj. Thaum cov qaub ncaug tsim tawm tsawg, qhov kev pheej hmoo ntawm kev lwj hniav yuav nce ntxiv. Fluoride tuaj yeem pab tiv thaiv cov hniav. |
| Kab mob ntawm cov pos hniav | Thaum koj muaj kab mob ntawm cov pos hniav, koj cov hniav yuav lwj yooj yim dua vim tias cov hauv paus hniav raug cov kab mob. Fluoride txo qhov kev pheej hmoo no. |
| Yog tias koj cov hniav lwj tas li | Yog tias koj cov hniav lwj ntau dhau los, nws yog ib lub tswv yim zoo kom tau txais kev tiv thaiv fluoride ntxiv. |
| Yog koj muaj cov hniav cuav | Yog koj muaj cov yas hniav, cov choj hniav, lossis cov hlau zawm hniav rau ntawm koj cov hniav, muaj feem ntau dua uas cov kab mob yuav sib sau ua ke nyob ib puag ncig lawv thiab ua rau cov hniav lwj. Cov tshuaj fluoride tuaj yeem txo qhov kev pheej hmoo ntawd. |
Puas yog Fluoride lom tiag?
Qhov no yog ib lo lus nug uas ntau tus neeg nug. Thaum siv kom raug, raws li qhov ntau thiab tsawg, fluoride muaj kev nyab xeeb thiab ua tau zoo heev. Tab sis zoo li txhua yam, nws tuaj yeem ua rau lub cev puas tsuaj yog tias noj ntau dhau . (Qhov koob tshuaj "ua rau puas tsuaj" no txawv nyob ntawm tus neeg lub cev qhov hnyav).
Vim tias cov tshuaj fluoride hauv cov khoom xws li cov tshuaj txhuam hniav uas peb yuav los ntawm lub khw muaj tsawg heev, nws tsis zoo li yuav mus txog qib txaus ntshai. Txawm li cas los xij, ua ib tug niam txiv, koj yuav tsum paub txog seb koj tus menyuam siv fluoride li cas.
- Tsis txhob muab cov tshuaj txhuam hniav uas muaj ntxhiab tsw qab rau, vim tias cov menyuam yaus yuav xav nqos nws vim nws saj.
- Ib txwm muab me me xwb, qhov loj li taum pauv, rau ntawm koj tus menyuam txhuam hniav.
- Ceev faj tshwj xeeb rau cov menyuam yaus hnub nyoog qis dua 6 xyoo , vim lawv yuav nqos cov tshuaj txhuam hniav ntau dua.
Tseem ceeb heev: Yog tias koj tus menyuam nqos ntau dhau ntawm cov tshuaj txhuam hniav fluoride lossis tshuaj ntxuav qhov ncauj, tsis txhob ntshai thiab coj tus menyuam mus rau Chav Kho Mob Xwm Ceev (ETU) ze tshaj plaws tam sim ntawd. Koj tuaj yeem hu rau Lub Chaw Qhia Txog Tshuaj Lom Hauv Tebchaws ntawm Tsev Kho Mob Colombo National kom tau txais lus qhia. Txawm li cas los xij, nws yog qhov zoo tshaj plaws kom khaws cov khoom no kom deb ntawm cov menyuam yaus.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Fluoride yog ib yam mineral uas ua rau cov hniav enamel muaj zog thiab tiv thaiv kom cov hniav lwj.
- Qhov no muaj kev nyab xeeb heev yog tias siv kom raug. Ceev faj tshwj xeeb thaum muab tshuaj txhuam hniav rau cov menyuam yaus, tshwj xeeb tshaj yog siv qhov ntau (kwv yees li qhov loj ntawm taum pauv) thiab cob qhia lawv kom tsis txhob nqos.
- Cov neeg laus uas muaj mob xws li qhov ncauj qhuav thiab kab mob ntawm cov pos hniav kuj tau txais kev tiv thaiv ntxiv los ntawm fluoride.
- Nug koj tus kws kho hniav kom tau lus qhia txog txhua yam, txij li seb koj puas xav tau kev kho hniav fluoride, ntau zaus npaum li cas, cov khoom twg zoo, thiab cov khoom twg tsim nyog rau koj tus menyuam.
- Yog koj muaj kev txhawj xeeb txog fluoride lossis koj tus menyuam txoj kev noj qab haus huv hniav, nrog koj tus kws kho mob hauv tsev neeg tham txog qhov ntawd.
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