Koj cov pos hniav puas tawm ntawm koj cov hniav? (Pob hniav poob qis) Cia peb tham txog qhov no!

Thaum koj txhuam koj cov hniav, lossis haus dej txias, lossis tej zaum noj ice cream, koj puas hnov ​​​​​​qhov mob tingling, zoo li koj raug hluav taws xob tua? Los yog thaum koj saib hauv daim iav, koj cov hniav puas zoo li ntev me ntsis thiab koj cov pos hniav zoo li lawv tawm los? Tej zaum koj yuav tau pom cov no tab sis tsis tau ua tib zoo saib xyuas lawv. Tab sis qhov no yuav yog ib qho tsos mob ntawm tus mob hu ua Gum Recession . Yog li, cia peb tham txog qhov no kom meej me ntsis hnub no, puas yog?

Kev Mob Plab Hnyuv Yog Dab Tsi?

Hais yooj yim xwb, qhov mob ntawm cov pos hniav yog ib hom kab mob ntawm cov pos hniav. Nws yog thaum cov nqaij ntawm cov pos hniav nyob ib puag ncig peb cov hniav maj mam txav deb ntawm cov hniav, ua rau pom cov hauv paus hniav. Xav txog nws zoo li cov hauv paus ntoo tawm hauv av. Thaum cov hauv paus hniav raug nthuav tawm li no, nws yuav rhiab heev. Nws kuj ua rau muaj kev pheej hmoo ntawm cov qhov. Qhov no yog vim tias cov txheej enamel tiv thaiv saum cov hniav tsis nyob ntawd lawm.

Tus mob no tsuas yog cuam tshuam rau ib tug hniav xwb los yog ntau tus hniav. Nws kuj tseem yuav mob me me, mob nruab nrab, lossis mob hnyav .

Leej twg raug kev cuam tshuam ntau tshaj plaws los ntawm qhov xwm txheej no?

Txawm hais tias cov pos hniav poob tuaj yeem tshwm sim rau txhua lub hnub nyoog, nws feem ntau tshwm sim rau cov neeg hnub nyoog tshaj 65 xyoos. Txawm li cas los xij, nws kuj tuaj yeem tshwm sim rau cov neeg hluas. Koj muaj kev pheej hmoo tshwj xeeb yog tias koj muaj:

• Yog tias koj muaj kab mob periodontal .
• Yog tias koj muaj braces lossis lwm yam kev kho mob orthodontic .
• Yog tias koj yog tus zom luam yeeb '(zom luam yeeb)' .
• Yog tias koj muaj qhov tho ntawm koj daim di ncauj lossis tus nplaig .
• Yog tias koj yog ib tug neeg ua haujlwm hnyav thiab ua siab ntev heev.

Koj puas paub? Cov pos hniav poob yog ib qho teeb meem hniav uas tshwm sim ntau heev. Cov kev tshawb fawb qhia tau tias 88% ntawm cov neeg hnub nyoog tshaj 65 xyoo muaj qhov teeb meem no tsawg kawg yog ib lub hniav.

Cov tsos mob ntawm qhov no yog dab tsi? (Cov tsos mob ntawm Kev Poob Qis ntawm Cov pos hniav)

Lub cim tseem ceeb ntawm cov pos hniav poob yog qhov pom cov hauv paus hniav. Sib nrug ntawm qhov ntawd, muaj ntau lwm yam tsos mob:

• Hnov mob los yog tsis xis nyob ib ncig ntawm koj cov pos hniav.
• Cov hniav loog vim yog cov khoom noj thiab dej haus kub, txias, thiab qab zib.
• Kev tsis xis nyob ntawm cov hniav thaum txhuam thiab siv xov.
• Kev tsis hnov ​​​​​​lus thaum lub sijhawm ntxuav hniav.

Qhov tseem ceeb tshaj plaws:Yog koj pom cov tsos mob no, koj yuav tsum mus ntsib kws kho hniav. Vim tias, yog tsis kho, qhov no tuaj yeem ua rau muaj teeb meem kev noj qab haus huv hauv qhov ncauj loj dua. Piv txwv li, pob txha poob, hniav txav tau, thiab thaum kawg hniav poob.

Vim li cas cov pos hniav thiaj li thim rov qab li no? (Ua rau cov pos hniav thim rov qab)

Muaj ntau yam ua rau cov pos hniav poob qis. Cia peb saib cov laj thawj tseem ceeb:

• Txhuam koj cov hniav hnyav dhau: Ib txhia neeg txhuam lawv cov hniav zoo li lawv txhuam nrog lub plhaub txiv maj phaub! Txhuam koj cov hniav hnyav dhau, tsis raug, tuaj yeem ua rau koj cov pos hniav puas thiab ua rau lawv thim rov qab.
• Cov quav hniav lossis cov pob zeb hauv cov hniav: Yog tias peb tsis txhuam peb cov hniav kom zoo, ib txheej ntawm cov kab mob yuav sib sau ua ke rau ntawm peb cov hniav tom qab noj mov. Qhov no hu ua cov quav hniav hauv cov hniav. Raws li lub sijhawm dhau mus, qhov no yuav tawv zoo li cov pob zeb hauv cov hniav. Qhov no tuaj yeem ua rau muaj kab mob ntawm cov pos hniav thiab cov pos hniav poob qis.
• Kab mob Periodontal: Qhov no yog qhov ua rau mob. Ib qho mob uas tshwm sim los ntawm kev kis kab mob ntawm cov pos hniav.
• Kev raug mob lossis kev raug mob rau cov nqaij ntawm cov pos hniav: Yog tias cov pos hniav raug mob, xws li thaum muaj xwm txheej.
• Kev Tsis Sib Haum: Thaum cov hniav sib haum thiab muab tso rau qhov chaw zoo li lawv ib qho nyob rau saum ib qho, cov pos hniav tuaj yeem thim rov qab rau qee qhov chaw.
• Haus luam yeeb los yog zom luam yeeb: Cov no ua rau muaj kev puas tsuaj loj heev rau kev noj qab haus huv ntawm qhov ncauj. Cov no yog ib qho ua rau muaj kab mob ntawm cov pos hniav thiab cov pos hniav poob qis. Ib txhia ntawm peb cov kwv tij thiab cov txiv ntxawm noj nplooj betel thiab haus luam yeeb. Qhov ntawd kuj yog ib qho ua rau muaj qhov no.
• Kev tho qhov ncauj thiab tus nplaig: Cov hniav nyiaj hniav kub no kuj tuaj yeem ua rau cov pos hniav puas vim tias lawv pheej txhuam rau cov hniav thiab cov pos hniav.

Feem ntau, kev tu cev qhov ncauj tsis zoo yog qhov ua rau muaj qhov teeb meem no. Txawm li cas los xij, qhov no tsis yog txhua lub sijhawm. Ib txhia neeg yuav muaj kev pheej hmoo ntawm caj ces uas ua rau cov pos hniav nyias. Qhov no txhais tau tias nws yuav yog los ntawm noob caj ces.

Txawm yog vim li cas los xij, kev kuaj mob thaum ntxov thiab kev kho mob tuaj yeem pab tiv thaiv cov teeb meem kev noj qab haus huv hauv qhov ncauj mus sij hawm ntev.

Koj kuaj qhov no li cas?

Koj tus kws kho hniav tuaj yeem pom cov pos hniav uas poob qis thaum lub sijhawm kuaj xyuas hniav tas li. Nws yuav siv ib lub cuab yeej tshwj xeeb hu ua periodontal probe los ntsuas seb cov pos hniav tau poob qis npaum li cas nyob ib puag ncig koj txhua tus hniav.

Cov pob txha poob ib ncig ntawm cov hniav kuj yog ib qho uas tshwm sim ntau thaum cov pos hniav tau poob qis. Vim li no, koj tus kws kho hniav kuj tseem yuav ntsuas qhov tob ntawm cov hnab looj tes periodontal nyob ib ncig ntawm txhua tus hniav. Hauv cov pos hniav noj qab haus huv, cov hnab looj tes no yog nruab nrab ntawm 1 thiab 3 millimeters. Hauv ib tus neeg uas muaj mob gingivitis, cov no tuaj yeem tob txog 4 millimeters. Tej zaum koj yuav muaj kab mob periodontal.Yog tias muaj, cov hnab tshos no tuaj yeem yog 5 millimeters lossis tob dua.

Cov pos hniav uas poob qis puas tuaj yeem rov qab loj hlob tau?

Tu siab kawg li, cov pos hniav uas poob qis tsis loj hlob rov qab los ntawm lawv tus kheej. Txawm li cas los xij, koj tuaj yeem ua cov kauj ruam los tiv thaiv lawv kom tsis txhob poob qis ntxiv. Qhov ntawd txhais tau tias koj tuaj yeem tiv thaiv qhov mob kom tsis txhob hnyav zuj zus.

Yuav ua li cas thiaj txo tau qhov loog uas tshwm sim los ntawm cov pos hniav poob?

Muaj coob tus neeg uas cov pos hniav poob qis yuav mob lossis cov hniav tsis loog. Qhov no yog vim tias cov hauv paus hniav tsis tau npog los ntawm cov txheej tiv thaiv hniav. Nws tau npog los ntawm ib yam dab tsi hu ua cementum . Nws tsis muaj zog npaum li cov txheej tiv thaiv hniav.

Koj tus kws kho hniav tuaj yeem siv cov tshuaj fluoride varnish lossis lwm yam tshuaj uas ua rau koj cov hniav tsis khaus rau hauv paus hniav kom pab txo qhov tsis xis nyob no. Koj tuaj yeem siv cov tshuaj txhuam hniav uas ua rau koj cov hniav tsis khaus siv hauv tsev. Koj tus kws tu hniav tuaj yeem siv cov tshuaj uas ua rau koj cov hniav tsis khaus thaum ntxuav hniav.

Cov tshuaj txhuam hniav zoo tshaj plaws rau cov pos hniav uas poob qis yog dab tsi?

Raws li tau hais ua ntej lawm, kev siv cov tshuaj txhuam hniav kom tsis txhob ua rau khaus khaus yuav pab txo qhov tsis xis nyob no. Nrhiav cov khoom xyaw nquag hauv cov tshuaj txhuam hniav no, xws li potassium nitrate, stannous fluoride, arginine, thiab strontium chloride. Cov khoom xyaw no pab ua kom cov hlab ntsha hauv koj cov hniav so thiab txo qhov loog. Cov tshuaj txhuam hniav no zoo tshaj plaws siv rau lub sijhawm ntev. Nws yuav siv sijhawm ntau lub lis piam kom ua haujlwm.

Yuav kho cov pos hniav uas poob qis li cas?

Kev kho mob nyob ntawm seb qhov ua rau cov pos hniav poob qis. Cov pos hniav me me uas poob qis yuav kho tau nrog kev kho mob uas tsis tas phais . Piv txwv li, tshuaj tua kab mob sab nraud, kev siv cov hniav sib txuas, lossis kev kho hniav . Txawm li cas los xij, feem ntau, yuav tsum tau phais cov pos hniav kom kho qhov teeb meem tag nrho.

Kev Kho Mob Tsis Yog Phais Mob

Muaj ntau yam kev kho mob uas poob rau hauv pawg no:

• Tshuaj tua kab mob rau sab nraud: Yog tias koj cov pos hniav uas thim rov qab yog vim muaj kab mob periodontal , koj tus kws kho hniav lossis tus kws tu hniav tuaj yeem pab koj kawm paub ntxuav koj cov hniav kom zoo dua. Kev txhuam hniav thiab kev npaj cov hauv paus hniav / kev ntxuav hniav tobNws ua tau los ntawm kev siv tshuaj loog hauv zos . Qhov no tshem tawm cov kab mob phem uas ua rau muaj kab mob ntawm cov pos hniav, uas nyob tob hauv qab cov pos hniav. Qee zaum, koj tus kws kho mob periodontist kuj tseem yuav pom zoo kom txhaj tshuaj tua kab mob ncaj qha rau hauv qab cov pos hniav los kho kab mob ntawm cov pos hniav.
• Kev sib txuas hniav: Qee zaum koj tus kws kho hniav tuaj yeem siv cov tshuaj sib xyaw xim zoo li hniav los kaw qhov chaw uas koj cov pos hniav tau poob qis. Qhov no npog cov hauv paus hniav uas koj cov hniav raug nthuav tawm, ua rau nws tsis pom tseeb thiab txo qhov loog.
• Kev Kho Hniav: Yog tias ib tug hniav nkhaus, nkhaus, lossis tig, nws tuaj yeem ua rau cov pos hniav thim rov qab. Hauv cov xwm txheej zoo li no, kev siv braces yuav yog ib qho kev xaiv. Thaum cov hniav nyob rau hauv qhov chaw raug, cov kab ntawm cov pos hniav yuav ncaj dua raws sijhawm.

Kev Phais Mob Plab Hnyuv

Txoj kev kho mob uas txhim khu kev qha tshaj plaws thiab kav ntev tshaj plaws rau cov pos hniav uas thim rov qab yog kev phais cov pos hniav. Feem ntau tus kws kho mob periodontist ua qhov kev phais no.

Hauv kev phais no, kev siv cov pos hniav los hloov koj cov nqaij ntawm cov pos hniav uas ploj lawm. Cov pob txha no feem ntau yog muab los ntawm koj lub ru tsev ntawm lub qhov ncauj. Txawm li cas los xij, qee zaum nws tuaj yeem muab los ntawm cov nqaij ntawm tib neeg pub dawb uas tau ntxuav kom huv .

Thaum cov pos hniav raug tso rau qhov chaw zoo lawm, tus kws phais yuav xaws nws. Muaj ntau hom kev phais cov pos hniav sib txawv. Koj tus kws phais yuav qhia rau koj tias qhov twg zoo tshaj plaws rau koj qhov teeb meem. Kev phais cov pos hniav uas ua niaj hnub no yog qhov tsawg kawg nkaus .

Tom qab phais mob pos hniav tas, yuav siv sijhawm ntev npaum li cas thiaj kho tau?

Koj lub sijhawm rov zoo nyob ntawm ntau yam. Piv txwv li, muaj pes tsawg tus hniav tau kho, qhov twg tau txais cov pos hniav, thiab hom kev phais mob dab tsi tau ua. Feem ntau, cov neeg uas tau phais cov pos hniav tuaj yeem rov qab zoo li qub li ntawm ob lub lis piam .

Koj tus kws phais yuav muab cov lus qhia ntxaws ntxaws rau koj tom qab phais . Los ntawm kev ua raws li cov lus qhia no kom meej, koj tuaj yeem ua rau cov txheej txheem kho mob yooj yim dua thiab ua tiav cov txiaj ntsig zoo.

Kuv puas tuaj yeem tiv thaiv cov pos hniav no kom tsis txhob poob qis? (Kev Tiv Thaiv)

Cov pos hniav poob tsis tuaj yeem tiv thaiv tau tas li, tshwj xeeb tshaj yog tias koj muaj feem yuav ua rau cov pos hniav nyias . Txawm li cas los xij, koj yuav muaj feem yuav muaj kab mob hauv cov pos hniav.Kev saib xyuas cov hniav thiab cov pos hniav kom zoo yuav txo tau qhov kev pheej hmoo ntawm cov kab noj hniav. Piv txwv li:

• Txhuam koj cov hniav kom huv si ob zaug ib hnub.
• Siv xov txhuam ntawm koj cov hniav ib zaug ib hnub.
• Siv cov tshuaj ntxuav qhov ncauj uas muaj tshuaj tua kab mob ob zaug ib hnub.
• Ua raws li koj tus kws kho hniav cov lus qhia rau kev ntxuav hniav . (Rau cov neeg feem coob, kev ntxuav hniav txhua rau lub hlis yuav pab kom cov pos hniav noj qab nyob zoo, tab sis qee tus neeg yuav tsum tau mus ntsib kws kho hniav ntau zaus dua.)
• Siv txhuam hniav uas muaj cov plaub mos mos.
• Tsis txhob haus luam yeeb los yog zom luam yeeb.

Yog koj pom tej cim qhia tias cov pos hniav poob qis, mus ntsib koj tus kws kho hniav.

Yog tias kuv cov pos hniav poob qis, kuv yuav tsum xav li cas?

Yog koj tus kws kho hniav pom tias koj cov pos hniav me me , nws yuav sim qee yam kev kho mob uas tsis tas phais , xws li tshuaj tua kab mob lossis kev sib txuas hniav . Yog tias koj cov pos hniav me me lossis loj , nws yuav xa koj mus rau tus kws kho mob periodontist lossis kws phais qhov ncauj kom tham txog kev sab laj txog kev cog cov pos hniav .

Tseem Ceeb: Cov pos hniav uas poob qis tsis kho tau . Txawm li cas los xij, lawv tuaj yeem tswj tau zoo nrog kev kho mob thiab kev saib xyuas zoo .

Kuv yuav tsum mus ntsib kuv tus kws kho hniav thaum twg?

Yog tias koj pom tias cov hauv paus hniav ntawm koj cov hniav pom ntau dua li yav dhau los, lossis yog tias koj xav tias koj cov hniav pib rhiab heev, tej zaum koj cov pos hniav poob. Nws yog ib qho tseem ceeb uas yuav tsum mus ntsib koj tus kws kho hniav lossis kws kho mob periodontist thaum pom thawj qhov teeb meem. Thaum koj pom thiab kho cov pos hniav poob sai npaum li cas, koj yuav muaj feem ntau dua los ua kom koj lub qhov ncauj noj qab haus huv zoo .

Kuv yuav tsum nug kuv tus kws kho hniav li cas?

Kawm ntau li ntau tau txog cov pos hniav uas poob qis yuav pab koj zam tau cov teeb meem uas tshwm sim thiab kho koj lub qhov ncauj kom zoo. Nov yog qee cov lus nug uas yuav tsum nug koj tus kws kho hniav:

• Kuv cov pos hniav poob qis npaum li cas lawm?
• Puas muaj lwm txoj kev xaiv uas tsis yog phais uas haum rau kuv?
• Yog tsis yog li ntawd, koj pom zoo kom ua hom kev phais mob pos hniav twg?
• Muaj feem ntau npaum li cas uas kuv cov pos hniav yuav poob dua?
• Kuv yuav tsum tau ntxuav kuv cov hniav ntau npaum li cas?

Cov Lus Qhia Txog Kev Coj Mus Tsev

Zoo, yog li cia peb rov qhia koj txog ob peb yam uas peb tau tham hnub no uas peb xav tias tseem ceeb rau koj:

• Cov pos hniav poob yog ib qho uas tshwm sim ntau, tab sis nws tsis yog ib yam dab tsi uas yuav tsum tsis quav ntsej. Yog tias koj muaj cov tsos mob xws li mob hniav lossis cov hniav tawm, nco ntsoov mus ntsib kws kho hniav.
• Muaj ntau yam ua rau. Tej zaum yuav yog txhua yam los ntawm kev txhuam koj cov hniav hnyav dhau, kab mob ntawm cov pos hniav, haus luam yeeb, thiab noob caj noob ces.
• Cov pos hniav uas poob qis yuav tsis rov loj hlob tuaj , tab sis koj tuaj yeem tiv thaiv kom qhov mob tsis txhob hnyav zuj zus tuaj.
• Muaj kev kho mob. Kev kho mob uas tsis yog phais muaj rau cov mob me me, thiab tej yam xws li kev phais txuas cov pos hniav tuaj yeem ua tau rau cov mob hnyav.
• Kev tiv thaiv yog txoj hauv kev zoo tshaj plaws los tiv thaiv kom cov hniav lwj. Txhuam thiab siv xov los ntxuav koj cov hniav kom zoo, tsis txhob haus luam yeeb, thiab mus kuaj hniav tsis tu ncua .
• Tsis txhob ntshai, tab sis tsis txhob tos ntev dhau. Kev kuaj pom thiab kho thaum ntxov tuaj yeem pab khaws koj lub luag nyav zoo nkauj thiab kev noj qab haus huv ntawm qhov ncauj.

Nco ntsoov tias, koj txoj kev noj qab haus huv hauv qhov ncauj tseem ceeb heev rau koj txoj kev noj qab haus huv tag nrho. Yog li ntawd, saib xyuas nws. Yog tias koj muaj lus nug ntxiv txog qhov no, nco ntsoov tham nrog koj tus kws kho hniav.

Kab mob ntawm cov pos hniav, kev noj qab haus huv ntawm cov hniav, Kev poob qis ntawm cov pos hniav, kev tsis hnov ​​​​​​lus ntawm cov hniav, kev poob qis ntawm cov pos hniav, kws kho hniav, kev noj qab haus huv ntawm cov qhov ncauj