Tej zaum koj yuav tau pom qee tus neeg, tshwj xeeb tshaj yog cov menyuam yaus, uas tsuas yog khoov thiab khoov xwb. Qee zaum peb xav tias nws tsuas yog qhov tsis zoo ntawm lub cev, zoo li lawv tsis zaum kom raug. Tab sis tsis yog txhua qhov kev khoov tsuas yog teeb meem ntawm lub cev xwb. Qee zaum qhov no tuaj yeem yog ib qho mob hu ua ' kyphosis '. Yog li cia peb tham txog qhov no kom meej me ntsis, yooj yim heev.
Hais yooj yim xwb, 'kyphosis' yog dab tsi?
Yog koj saib peb tus txha nqaj qaum los ntawm sab, nws tsis ncaj kiag li. Nws muaj peb lub qhov me me. Cov qhov no yog qhov tseem ceeb rau peb kom peb sawv ntsug thiab tswj kev sib npaug hauv peb lub cev. Xav txog lawv zoo li cov khoom nqus dej hauv lub tsheb, cov qhov no pab nqus cov kev nyuaj siab uas los rau peb lub cev.
Kyphosis yog thaum lub cev nkhaus ntuj ntawm peb sab nraub qaum, ntawm theem xub pwg, khoov mus tom ntej ntau dua li qub (ntau dua 50 degrees). Qhov no yog qhov ua rau peb zoo li khoov thaum peb saib los ntawm sab nraud. Qhov no qee zaum hu ua "rov qab puag ncig."
Yog tias koj muaj tus mob kyphosis me me, nws yuav tsis ua rau muaj teeb meem loj tsuas yog hloov me ntsis ntawm koj lub nraub qaum xwb. Txawm li cas los xij, yog tias qhov mob no hnyav zuj zus mus, nws tuaj yeem ua rau mob nraub qaum, poob qhov sib npaug, thiab tej zaum yuav ua pa nyuaj . Yog li ntawd, nws yog ib qho tseem ceeb heev uas yuav tsum paub txog qhov no.
Cov hom mob kyphosis tseem ceeb yog dab tsi?
Kab mob Kyphosis muaj ntau hom loj nyob ntawm seb yog vim li cas, hnub nyoog pib mob, thiab qhov nkhaus ntawm tus txha nqaj qaum. Cia peb saib cov no kom yooj yim txheeb xyuas.
| Hom mob kyphosis | Kev piav qhia thiab cov yam ntxwv |
|---|---|
| Kev Kho Mob Kyphosis (hom kev kho mob) | Qhov no yog hom mob uas feem ntau tshwm sim. Nws yog ib qho mob uas tshwm sim ntau tshaj plaws ntawm cov tub ntxhais hluas. Nws yog tshwm sim los ntawm kev sawv ntsug tsis zoo (piv txwv li, pw tsaug zog thaum siv lub computer lossis xov tooj) uas ua rau cov leeg thiab cov leeg nqaij nraub qaum nruj. Qhov zoo tshaj plaws yog tias qhov kev pw tsaug zog no ploj mus thaum koj sawv ntsug ncaj. Feem ntau nws tsis mob. |
| Scheuermann tus kab mob Kyphosis | Qhov no kuj raug kuaj pom thaum muaj hnub nyoog hluas (12-17 xyoo). Qhov tshwm sim ntawm no yog tias ib lossis ntau lub pob txha caj qaum hauv tus txha nraub qaum zoo li lub duab plaub fab es tsis yog lub duab plaub fab. Qhov no ua rau tus txha nraub qaum khoov mus tom ntej tas mus li. Txawm tias thaum sawv ntsug ncaj, qhov khoov no tsis ncaj tag nrho. Qee zaum mob yuav tshwm sim. |
| Kab mob Kyphosis yug los | Raws li lub npe qhia, qhov no yog ib qho mob uas muaj txij thaum yug los. Nws tshwm sim thaum tus menyuam lub pob txha caj qaum tsis loj hlob zoo hauv niam lub tsev menyuam. Qhov nkhaus no tuaj yeem nce ntxiv thaum tus menyuam loj hlob, yog li ntawd feem ntau yuav tsum tau phais thaum tseem hluas. |
| Age-related Hyperkyphosis (hom uas tshwm sim los ntawm kev laus) | Tom qab muaj hnub nyoog 40 xyoo, qhov nkhaus ntawm tus txha nraub qaum tuaj yeem maj mam nce ntxiv. Qhov mob no yog tshwm sim los ntawm kev qaug zog ntawm cov leeg nraub qaum, kev puas tsuaj ntawm cov discs ntawm cov vertebrae, thiab tshwj xeeb tshaj yog osteoporosis, ib qho kab mob ua rau pob txha nyias. Qhov no ua rau muaj kev pheej hmoo ntawm kev ntog rau cov neeg laus. |
Cov tsos mob ntawm tus mob no yog dab tsi?
Cov tsos mob sib txawv nyob ntawm seb hom kyphosis thiab nws qhov hnyav npaum li cas. Cov tsos mob tseem ceeb yog lub nraub qaum nkhaus. Tsis tas li ntawd, koj yuav pom cov no:
- Cov xub pwg nyom khoov rau pem hauv ntej.
- Mob nraub qaum (feem ntau tsis mob heev, tab sis qee zaum kuj mob hnyav heev).
- Kev xav tias mob nraub qaum.
- Lub taub hau tso rau pem hauv ntej ntawm lub cev.
- Xav tias nkees sai ( Qaug zog ).
- Kev nruj ntawm cov leeg nqaij hamstrings (qhov no feem ntau tshwm sim hauv Scheuermann's kyphosis).
Cov tsos mob loj uas yuav tsum tau saib xyuas: Qee zaum, tshwj xeeb tshaj yog thaum nraub qaum nkhaus, cov hlab ntsha hauv lub paj hlwb tuaj yeem raug nias thiab cov tsos mob loj yuav tshwm sim. Yog tias qhov no tshwm sim, koj yuav tsum mus ntsib kws kho mob tam sim ntawd .
* Mob loog, tsis muaj zog, lossis nyuaj rau taug kev hauv ob txhais ceg.
Ua pa nyuaj los yog mob hauv siab.
* Nyuaj tswj kev tswj plab hnyuv thiab zis.
Yuav kuaj mob 'kyphosis' li cas?
Yog koj lossis koj tus menyuam muaj mob nraub qaum, qhov zoo tshaj plaws uas yuav tsum ua yog mus ntsib kws kho mob kom tau lus qhia. Tus kws kho mob yuav nug koj txog koj cov tsos mob thiab seb puas muaj leej twg hauv koj tsev neeg tau muaj cov mob zoo sib xws.
Tom qab ntawd yuav kuaj lub cev.
- Tshawb xyuas qhov nkhaus ntawm tus txha nqaj qaum los ntawm kev hais kom koj khoov mus tom ntej ntawm lub duav: Qhov no hu ua 'Adam's forward bend test'. Qhov no tso cai rau koj pom qhov xwm txheej ntawm qhov nkhaus zoo dua.
- Xyuas seb qhov nkhaus puas ncaj thaum pw: Hauv qhov ' Postural kyphosis' , qhov nkhaus ploj mus thaum pw.
Ntxiv rau, cov kev kuaj mob hauv qab no yuav raug txiav txim siab kom paub meej tias muaj mob dab tsi:
- X-ray: Kev hloov pauv ntawm cov duab ntawm cov pob txha caj qaum, pob txha tawg, thiab lwm yam tuaj yeem pom tseeb. Nws kuj tseem tuaj yeem ntsuas seb cov pob txha caj qaum muaj pes tsawg degree ntawm kev nkhaus.
- Kev kuaj MRI: Kev kuaj no raug pom zoo yog tias muaj kev xav tias cov hlab ntsha lossis cov hlab ntsha tau raug cuam tshuam.
- Kev ntsuam xyuas kev ua haujlwm ntawm lub ntsws: Qhov kev ntsuam xyuas no yog ua los saib seb lub ntsws puas raug cuam tshuam los ntawm qhov khoov nraub qaum thiab ua pa nyuaj.
Yuav kho li cas?
Kev kho mob nyob ntawm koj lub hnub nyoog, hom mob kyphosis, qib ntawm qhov nkhaus, thiab qhov hnyav ntawm koj cov tsos mob. Tsis yog txhua tus neeg xav tau phais.
Kev Kho Mob Tsis Yog Phais Mob
Rau ntau tus neeg, cov kev kho mob no txaus.
1. Kev Soj Ntsuam: Rau cov neeg uas tsuas muaj qhov khoov me ntsis xwb thiab tsis mob, tus kws kho mob yuav hais kom lawv rov qab los xyuas qee zaus. Saib seb qhov khoov puas zuj zus tuaj.
2. Kev Kho Mob Lub Cev: Qhov no tseem ceeb heev. Tus kws kho mob lub cev yuav pab koj:
- Txo qhov mob nraub qaum.
- Ua kom cov leeg nqaij tseem ceeb uas txhawb nqa koj nraub qaum thiab lub plab muaj zog thiab kho koj tus cwj pwm.
- Ua cov kev tawm dag zog rau cov leeg nqaij nruj (xws li cov leeg nqaij hamstrings).
3. Tshuaj Tua Kab Mob (NSAIDs): Koj tus kws kho mob yuav pom zoo kom siv tshuaj tua kab mob, xws li ibuprofen, los tswj qhov mob thiab o yog tias koj muaj.
4. Kev Siv Tes: Qhov no yog qhov pom zoo rau cov menyuam yaus uas muaj Scheuermann's kyphosis uas tseem tab tom loj hlob. Qhov no pab tiv thaiv kom tsis txhob muaj qhov nkhaus ntawm tus txha nraub qaum. Tus kws kho mob yuav txiav txim siab seb yuav tsum hnav tes ntau teev hauv ib hnub.
Kev Kho Mob Phais
Feem ntau pom zoo kom phais mob rau cov xwm txheej zoo li no:
- Hauv qhov xwm txheej ntawm 'Congenital kyphosis', uas muaj thaum yug los.
- Hauv Scheuermann's kyphosis, qhov nkhaus yog ntau dua 70-75 degrees.
- Yog tias koj mob nraub qaum hnyav uas tsis tuaj yeem tswj tau nrog kev kho mob uas tsis yog phais.
- Yog tias cov hlab ntsha raug cuam tshuam.
Kev phais mob feem ntau yog kev sib txuas ntawm cov pob txha caj qaum . Hauv cov txheej txheem no, ntau lub pob txha caj qaum uas tsis sib luag raug sib txuas ua ke siv cov pas hlau thiab cov ntsia hlau los ua ib lub pob txha khov kho. Qhov no tuaj yeem txo qhov nkhaus ntawm cov pob txha caj qaum, tswj qhov mob, thiab tiv thaiv kom tsis txhob mob hnyav dua.
Kev phais me me xws li Kyphoplasty lossis Vertebroplasty yog ua rau cov pob txha tawg vim yog kev laus thiab osteoporosis. Hauv qhov no, ib hom pob txha cement tshwj xeeb raug txhaj rau hauv cov pob txha tawg kom txhawb nqa nws.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Kyphosis yog qhov nkhaus tsis zoo li qub ntawm sab nraub qaum. Qhov no zoo li lub pob tw.
- Hom mob uas feem ntau tshwm sim yog los ntawm kev sawv cev tsis zoo, thiab nws tuaj yeem tswj tau los ntawm kev tawm dag zog kho lub cev thiab kev kho qhov sawv cev.
- Qee hom (Scheuermann's, Congenital) yog tshwm sim los ntawm kev hloov pauv ntawm cov duab ntawm cov pob txha thiab tej zaum yuav xav tau kev kho mob tshwj xeeb.
- Yog koj xav tias koj qhov mob nraub qaum, mob nqaij, loog, lossis tingling maj mam zuj zus, nco ntsoov mus ntsib koj tus kws kho mob .
- Muaj cov kev kho mob zoo rau qhov no, suav nrog kev kho lub cev, kev siv cov khoom siv los pab txhawb nqa, thiab, yog tias tsim nyog, phais. Tsis txhob ntshai thiab ua raws li cov lus qhia kho mob kom raug.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus