Xav paub txhua yam txog COVID-19 hauv txoj kev yooj yim? Cia peb tham txog qhov no!

COVID-19 tau muaj kev cuam tshuam loj heev rau peb lub neej niaj hnub no, puas yog? Tej zaum koj muaj ntau cov lus nug thiab kev xav paub txog tus kab mob no, yuav ua li cas tiv thaiv koj tus kheej ntawm nws, thiab txog cov tshuaj tiv thaiv kab mob. Tsis txhob txhawj! Hauv tsab xov xwm no, peb yuav sim tham txog nws yooj yim thiab ua phooj ywg, zoo li ib tug phooj ywg lossis ib tug neeg hauv tsev neeg piav qhia txog tej no rau koj.

COVID-19 yog dab tsi tiag? Cia peb kawm qee yam tseem ceeb

COVID-19, hais yooj yim xwb, yog ib yam kab mob uas tshwm sim los ntawm tus kab mob hu ua SARS-CoV-2 , uas feem ntau cuam tshuam rau lub cev ua pa. Nws yog ib tug kab mob tshiab, yog li peb txhua tus ntshai me ntsis thaum xub thawj, thiab yog lawm. Tus kab mob no me heev, peb tsis pom nws nrog peb lub qhov muag, tab sis nws tuaj yeem kis tau sai heev ntawm ib tus neeg mus rau ib tus neeg. Xav txog, nws kis tau zoo li kev tawm tsam zais cia.

Yog li, qhov no kis tau li cas?

• Feem ntau nws kis tau los ntawm cov tee dej me me ('droplets') uas raug ntiab tawm ntawm lub qhov ncauj thiab lub qhov ntswg thaum ib tug neeg hnoos, txham, lossis tham lus . Cov tee dej no tuaj yeem poob rau hauv lub qhov ntswg, lub qhov ncauj, thiab lub qhov muag ntawm ib tug neeg nyob ze.
• Tus kab mob kuj tseem tuaj yeem nkag mus rau hauv lub cev yog tias koj kov ib qho chaw uas muaj tus kab mob (xws li lub rooj lossis lub qhov rooj) thiab tom qab ntawd kov koj lub qhov muag, qhov ntswg, lossis qhov ncauj nrog tib txhais tes.
• Tau pom tias qee zaum, tshwj xeeb tshaj yog nyob rau hauv cov chaw muaj neeg coob coob, tsis muaj cua nkag, thiab kaw, nws kuj tuaj yeem kis tau los ntawm huab cua (hauv huab cua) mus rau qee qhov.

Cov tsos mob yog dab tsi? Puas yog lawv zoo ib yam rau txhua tus?

Qhov no yuav txawv ntawm ib tus neeg mus rau ib tus neeg. Ib txhia neeg muaj tau COVID-19 yam tsis muaj tsos mob thiab kis tau rau lwm tus yam tsis paub txog. Qhov ntawd yog ib qho ntawm qhov txaus ntshai ntawm qhov no. Tab sis cov tsos mob feem ntau yog:

• Xav tias kub taub hau los yog txias
• Hnoos (feem ntau yog hnoos qhuav thiab mob)
• Kev nkees, kev qaug zog, kev tsis muaj zog
• Mob lub cev, mob nqaij
• Mob caj pas, hloov lub suab
• Muaj ib txhia neeg poob lawv txoj kev hnov ​​tsw thiab saj (qhov no yog ib qho tsos mob uas ntau tus neeg feem ntau pom)
• Mob taub hau
• Lub hauv siab nruj nrog lossis tsis muaj hnoos qeev
• Ua pa nyuaj, ua pa luv luv (qhov no yog ib qho tsos mob txaus ntshai uas yuav tsum tau ceev faj heev )

Qhov no cuam tshuam li cas rau cov menyuam yaus?

Peb cov menyuam yaus kuj tuaj yeem tau COVID-19 thiab. Tab sis qhov xov xwm zoo yog tias feem ntau ntawm lawv feem ntau muaj cov tsos mob tsis hnyav thiab mob tsawg dua li cov neeg laus. Txawm li cas los xij, nws yog ib qho tseem ceeb uas yuav tsum ceev faj vim tias qee tus menyuam yaus kuj tuaj yeem mob tau. Peb yuav tsum ceev faj tshwj xeeb nrog cov menyuam yaus hnub nyoog ntawm 6 lub hlis thiab 5 xyoos . Lawv yuav muaj cov tsos mob xws li kub taub hau, hnoos, ntswg ntws, mob plab, ntuav, thiab raws plab.

Cov 'variants' no yog dab tsi uas tau hais txog txhua qhov chaw?

Koj yuav tsum tau hnov ​​txog Delta thiab Omicron variants. Cov kab mob tsis yog nyob hauv ib qho chaw xwb, lawv hloov lawv cov yam ntxwv thiab cov duab raws sijhawm. Ib yam li peb hloov khaub ncaws, tab sis qhov no tshwm sim hauv lawv cov khoom siv caj ces. Cov no yog cov kab mob uas tau hloov pauv hauv txoj hauv kev tshiab, hu ua "Variants". Qee qhov "Variants" tuaj yeem kis tau sai dua li lwm tus, lossis tej zaum yuav teb tsawg dua rau cov tshuaj tiv thaiv uas peb muab. Yog vim li cas nws thiaj li tseem ceeb kom txuas ntxiv ua raws li cov lus qhia kev noj qab haus huv thiab ua kom tiav cov tshuaj tiv thaiv.

Peb yuav tiv thaiv peb tus kheej li cas ntawm COVID-19? Cov hau kev tiv thaiv

Muaj ib zaj lus hais tias "Kev tiv thaiv zoo dua li kev kho mob." Uas yog, nws zoo dua los saib xyuas koj tus kheej ua ntej koj mob dua li raug kev txom nyem los ntawm nws. Yog li, muaj qee yam yooj yim, tab sis zoo heev uas peb tuaj yeem ua tau los tiv thaiv peb tus kheej ntawm COVID-19.

• Ntxuav koj txhais tes ntau zaus: Qhov no yog qhov tseem ceeb tshaj plaws. Siv xab npum, ua kom npuas zoo, thiab txhuam thoob plaws koj txhais tes (ntawm koj cov ntiv tes, hauv qab koj cov rau tes, mus txog koj lub dab teg) tsawg kawg 20 vib nas this . Yog tias tsis muaj xab npum thiab dej, siv cov tshuaj ntxuav tes uas muaj tsawg kawg 60% cawv.
• Hnav lub npog ntsej muag: Nco ntsoov hnav lub npog ntsej muag, tshwj xeeb tshaj yog thaum mus rau qhov chaw muaj neeg coob coob (xws li khw, tsheb npav, tsheb ciav hlau) thiab thaum koj nyob hauv qhov chaw kaw. Qhov no yuav tiv thaiv koj thiab lwm tus neeg nyob ib puag ncig koj. Txawm tias cov menyuam yaus me (feem ntau yog hnub nyoog tshaj 2 xyoos) tuaj yeem hnav lub npog ntsej muag uas haum rau lawv thiab yooj yim ua pa. Txawm li cas los xij, nws yog qhov zoo tshaj plaws los nug koj tus kws kho mob hauv tsev neeg kom tau lus qhia txog qhov no.
• Tswj kev sib nrug deb ntawm zej zog: Nyob deb ntawm lwm tus neeg ntau li ntau tau. Sim nyob deb tsawg kawg ib 'meter' (kwv yees li 3 feet) ntawm lawv.
• Tsis txhob mus rau qhov chaw uas muaj neeg coob coob thiab cov chaw uas tsis muaj cua nkag: Nyob hauv tsev ntau li ntau tau. Tsuas yog tawm mus rau sab nraud rau tej yam tseem ceeb xwb. Yog tias koj ua li ntawd, rov qab mus ua haujlwm sai sai.
• Tswj kom muaj cua nkag tau zoo: Qhib qhov rais hauv tsev, chaw ua haujlwm, thiab khw muag khoom kom cua nkag tau zoo.

Yuav ua li cas thiaj tiv thaiv tau ib tug menyuam yaus me?

Nws yog peb lub luag haujlwm tseem ceeb los tiv thaiv cov menyuam mos thiab cov menyuam mos los ntawm tus kab mob no.

• Txwv cov neeg tuaj saib tus me nyuam kom ntau li ntau tau. Yog tias lawv tuaj, tsuas yog hais kom cov neeg noj qab nyob zoo tuaj xwb.
• Txhua tus neeg yuav tsum ntxuav lawv txhais tes kom huv si ua ntej kov tus menyuam, lossis siv cov tshuaj ntxuav tes.
• Yog koj mob khaub thuas lossis kub taub hau, nco ntsoov hnav lub npog ntsej muag thaum koj mus cuag lossis pub mis rau koj tus menyuam.
• Ib txwm ua kom tus menyuam ib puag ncig thiab cov khoom ua si huv si.

Tej yam tshwj xeeb uas yuav tsum paub txog COVID-19 thaum cev xeeb tub

Cov poj niam cev xeeb tub qee zaum muaj teeb meem ntau dua li cov neeg ib txwm yog tias lawv tau txais COVID-19. Yog li nws yog ib lub tswv yim zoo kom ceev faj ntxiv thaum cev xeeb tub.

• Ua raws li txhua qhov kev ceev faj kev nyab xeeb uas tau hais los saum toj no rau tsab ntawv.
• Tham nrog koj tus kws kho mob thiab xav txog kev txhaj tshuaj tiv thaiv COVID-19 . Lub Koom Haum Kev Noj Qab Haus Huv Ntiaj Teb tam sim no hais tias cov tshuaj tiv thaiv no muaj kev nyab xeeb thiab pom zoo rau cov niam cev xeeb tub thiab cov niam pub niam mis.
• Yog koj muaj cov tsos mob (kub taub hau, hnoos, qaug zog), nrhiav kev pab kho mob tam sim ntawd yam tsis muaj kev ncua.

Kuv puas pub niam mis rau kuv tus menyuam yog tias kuv muaj COVID-19?

Qhov no yog ib lo lus nug loj thiab kev ntshai rau ntau tus niam tshiab. Qhov xov xwm zoo yog, yog, nws ua tau. Raws li cov ntaub ntawv tshawb fawb tam sim no, tsis muaj pov thawj tias tus kab mob COVID-19 tuaj yeem kis mus rau tus menyuam los ntawm mis niam. Mis niam yog ib qho ntawm cov as-ham muaj nqis tshaj plaws rau tus menyuam, nrog rau qhov chaw tiv thaiv kab mob los tiv thaiv kab mob.

Txawm li cas los xij, yog tias koj muaj COVID-19, nco ntsoov ua cov kev ceev faj no thaum pub niam mis rau koj tus menyuam:

• Ntxuav koj txhais tes kom huv si nrog xab npum ua ntej pub mis rau koj tus menyuam lossis kov koj tus menyuam.
• Hnav lub npog ntsej muag uas haum zoo txhua zaus koj pub niam mis.
• Thaum koj hnoos los yog txham, tig koj lub ntsej muag mus rau lwm qhov ntawm tus menyuam thiab npog koj lub qhov ncauj nrog daim ntaub so ntswg.

Yog tias kuv tau txais COVID-19, yuav ua li cas? Kev kho mob thiab yam yuav tsum paub

Txawm peb ceev faj npaum li cas los xij, qee zaum cov tsos mob ntawm COVID-19 yuav tshwm sim. Yog tias qhov ntawd tshwm sim, nws yog ib qho tseem ceeb uas yuav tsum ua tib zoo thiab tsis txhob ntshai.

Yuav kuaj li cas (Kuaj COVID-19)? Muaj hom twg?

Yog tias koj muaj cov tsos mob, lossis tau nyob ze nrog ib tus neeg uas muaj COVID-19 (piv txwv li, nyob hauv tib lub tsev, taug kev ua ke), nws yog ib qho tseem ceeb heev uas yuav tsum tau kuaj mob. Qhov no yuav pab koj paub tseeb tias koj puas muaj tus kab mob thiab pab koj tsis txhob kis tus kab mob rau lwm tus.

Muaj ob hom kev xeem tseem ceeb:

1. Kev Kuaj Kab Mob Viral: Qhov no yog qhov yuav qhia rau koj paub meej tias tus kab mob puas tseem ua haujlwm hauv koj lub cev lossis tsis ua . Muaj ob hom kab mob no:

• Kev kuaj PCR (Polymerase Chain Reaction): Qhov no yog qhov kev kuaj uas raug tshaj plaws. Feem ntau nws yog ua los ntawm kev siv ib daim ntaub so ntswg los ntawm lub qhov ntswg lossis caj pas. Cov txiaj ntsig yuav siv sijhawm ntev me ntsis thiaj li rov qab los.
• Kev Kuaj Mob Sai Sai: Qhov no tuaj yeem muab cov txiaj ntsig sai (hauv 15-30 feeb). Txawm li cas los xij, nws tsis rhiab heev li PCR, thiab qee zaum tuaj yeem muab cov txiaj ntsig tsis tseeb.

2. Kev Kuaj Mob Tiv Thaiv Kab Mob: Qhov no kuaj seb koj puas tau muaj COVID-19 ua ntej thiab muaj cov tshuaj tiv thaiv kab mob tiv thaiv nws . Nws tsis yog siv los nrhiav kev kis kab mob uas tseem muaj sia nyob.

Yog li, qhov kev xeem twg zoo tshaj plaws rau kuv?

Nws nyob ntawm koj cov tsos mob, koj tau raug tus kab mob li cas, thiab koj tus kws kho mob cov lus qhia. Feem ntau, tus kws kho mob feem ntau yuav pom zoo kom "Kev Kuaj Kab Mob", tshwj xeeb yog kev kuaj PCR, rau ib tus neeg uas muaj cov tsos mob lossis tus neeg uas tau nyob ze nrog tus neeg mob.

Txhua yam hais txog tshuaj tiv thaiv COVID-19

Kev txhaj tshuaj tiv thaiv kab mob yog ib qho ntawm cov riam phom tseem ceeb thiab muaj zog tshaj plaws uas peb muaj tawm tsam tus kab mob Covid-19 no.

"Hais yooj yim xwb, cov tshuaj tiv thaiv kab mob no cob qhia peb lub cev kom tawm tsam tus kab mob COVID-19 ua ntej. Ib yam li ib tug tub rog cob qhia ua ntej mus ua tsov rog. Tom qab ntawd, yog tias tus kab mob nkag mus rau hauv lub cev tiag tiag, peb lub cev tiv thaiv kab mob yuav paub sai sai, tawm tsam nws, thiab tiv thaiv kom tus kab mob tsis txhob loj hlob tuaj."

Cov lus nug uas koj yuav muaj txog cov tshuaj tiv thaiv kab mob thiab lawv cov lus teb:

• Cov tshuaj tiv thaiv kab mob puas muaj kev nyab xeeb tiag? Yog lawm, txhua yam tshuaj tiv thaiv COVID-19 uas tau txais kev pom zoo los ntawm cov koom haum muaj npe nrov, suav nrog Lub Koom Haum Kev Noj Qab Haus Huv Ntiaj Teb (WHO) thiab peb lub teb chaws Ministry of Health , muaj kev nyab xeeb thiab ua tau zoo heev . Lawv tsuas yog tau txais kev pom zoo rau kev siv tom qab kev tshawb fawb ntau yam. Cov kev mob tshwm sim me me (xws li kub taub hau, mob lub cev, mob ntawm qhov chaw txhaj tshuaj, qaug zog) yuav tshwm sim rau ib lossis ob hnub, tab sis feem ntau lawv yuav ploj mus ntawm lawv tus kheej.
• Cov menyuam yaus puas tuaj yeem txhaj tshuaj tiv thaiv tau? Yog, cov tshuaj tiv thaiv COVID-19 tam sim no tau pom zoo rau cov menyuam yaus hnub nyoog tshaj 6 lub hlis hauv ntau lub tebchaws thoob ntiaj teb, nrog rau hauv peb lub tebchaws. Cov koob tshuaj me me raug muab rau cov menyuam yaus me dua, tsim nyog rau txhua pawg hnub nyoog. Tham nrog koj tus kws kho mob menyuam yaus txog kev txhaj tshuaj tiv thaiv rau koj tus menyuam thiab txiav txim siab.
• Muaj ntau hom tshuaj tiv thaiv kab mob, hom twg zoo tshaj? Txhua hom tshuaj tiv thaiv kab mob uas tau pom zoo pab tiv thaiv tau kab mob hnyav, kev mus pw hauv tsev kho mob, thiab kev tuag. Yog li ntawd, nws yog ib qho tseem ceeb kom tau txais txhua hom tshuaj tiv thaiv kab mob uas tau pom zoo thiab muaj thiab cov tub ceev xwm saib xyuas kev noj qab haus huv pom zoo.

Puas siv tau tshuaj tiv thaiv COVID-19, tshuaj tiv thaiv mob khaub thuas, thiab tshuaj tiv thaiv RSV tib hnub?

Qhov no yog ib lo lus nug uas ntau tus neeg nug. Feem ntau, yog. Cov kws kho mob hais tias nws tsis yog ib qho teeb meem loj kom tau txais tshuaj tiv thaiv COVID-19, tshuaj tiv thaiv mob khaub thuas, thiab qee zaum, tshuaj tiv thaiv RSV (respiratory syncytial virus) rau tib hnub, ntawm tib lub sijhawm ntsib kws kho mob. Txawm li cas los xij, nws yog qhov zoo tshaj plaws los tham nrog koj tus kws kho mob txog qhov no thiab ua raws li nws cov lus qhia.

Kab Mob Plab Ntau Lub Cev Hauv Menyuam Yaus (MIS-C)

Qhov no yog ib qho mob uas tsis tshua muaj tab sis mob hnyav heev . Ob peb lub lis piam tom qab kis tus kab mob COVID-19 (qee zaum tsis muaj tsos mob), qee tus menyuam yaus yuav mob o ntawm ntau lub cev (piv txwv li, lub plawv, lub ntsws, lub raum, lub hlwb, daim tawv nqaij, qhov muag, txoj hnyuv) tib lub sijhawm. Cov tsos mob suav nrog:

• Kub taub hau (ntau tshaj 38 Celsius/100.4 Fahrenheit) uas kav ntev li ob peb hnub
• Mob plab heev, ntuav, raws plab
• Cov pob liab ntawm daim tawv nqaij (mob pob khaus)
• Qhov muag liab, daim di ncauj tawg, thiab liab
• Kev tsaug zog tsis zoo li qub, qaug zog, tsis meej pem
• Cov qog ntshav hauv caj dab o

Yog koj tus menyuam muaj ib lossis ntau yam ntawm cov tsos mob no, koj yuav tsum nrhiav kev pab kho mob tam sim ntawd yam tsis muaj kev ncua.

Qhov no puas yog mob khaub thuas, mob khaub thuas ib txwm muaj, mob RSV, lossis COVID-19? Koj paub tseeb li cas?

Qhov no yeej yog ib qho teeb meem nyuaj me ntsis, vim tias cov tsos mob tseem ceeb ntawm txhua yam kab mob no (kub taub hau, hnoos, mob lub cev, mob caj pas, qaug zog) zoo sib xws heev. Yog li nws nyuaj rau qhia meej tias nws puas yog COVID-19 lossis tsis yog raws li cov tsos mob xwb.

Txoj kev zoo tshaj plaws thiab txhim khu kev qha tshaj plaws los paub meej tias nws yog dab tsi yog mus kuaj COVID-19 (piv txwv li PCR lossis rapid antigen). Tsuas yog thaum ntawd koj thiaj li paub tseeb. Yog li ntawd, nws yuav yog ib qho kev pab zoo hauv kev nrhiav kev kho mob tsim nyog thiab tiv thaiv kev kis mus rau lwm tus.

Yuav ua li cas thiaj li daws tau COVID-19 hauv tsev thiab hauv tsev kawm ntawv?

Vim tias COVID-19 cuam tshuam yuav luag txhua yam ntawm peb lub neej txhua hnub, nws yog ib qho tseem ceeb uas peb txhua tus yuav tsum paub txog thiab ua raws li lub luag haujlwm, ob qho tib si hauv tsev thiab thaum peb cov menyuam kawm ntawv.

Kev Saib Xyuas Hauv Tsev & Kev Ceev Faj

• Yog tias koj lossis ib tug neeg hauv koj tsev neeg muaj cov tsos mob ntawm COVID-19, lossis tau kuaj pom tias muaj tus kab mob, cais koj tus kheej ntawm lwm tus ntau li ntau tau. Nws yog qhov zoo tshaj plaws kom nyob hauv ib chav sib cais, zoo dua yog tias muaj chav dej sib cais.
• So kom txaus. Kev so yog qhov tseem ceeb rau lub cev kom kho tau.
• Noj cov khoom noj muaj txiaj ntsig zoo thiab haus cov dej sov (kua zaub, porridge, kua zaub ncu, dej kub) tsis tu ncua.
• Rau tej yam xws li kub taub hau thiab mob lub cev, noj cov tshuaj xws li paracetamol raws li koj tus kws kho mob qhia.
• Nco ntsoov txog cov cim ceeb toom . Yog li ntawd, yog tias koj muaj cov tsos mob xws li ua pa nyuaj heev, mob hauv siab lossis nruj tas li, tsis meej pem, tsaug zog ntau dhau uas ua rau koj sawv tsis tau, lossis daim di ncauj lossis lub ntsej muag xiav, nrhiav kev kho mob tam sim ntawd lossis tiv tauj lub chaw kho mob ze tshaj plaws.
• So cov chaw uas koj lub tsev kov ntau zaus (cov qhov rooj, cov rooj, cov caj npab ntawm lub rooj zaum, cov qhov hloov teeb, cov xov tooj) nrog cov tshuaj tua kab mob txhua hnub.

'Kev Cais Tawm' thiab 'Kev Cais Tawm' yog dab tsi? Cia peb nkag siab qhov txawv ntawm ob qho no.

Txawm hais tias peb hnov ​​​​ob lo lus no feem ntau thaum lub sijhawm Covid, peb yuav tsis paub txog qhov sib txawv ntawm ob lo lus no.

• Kev Cais Tawm: Qhov no yog ua los cais ib tus neeg uas tau kuaj pom tias muaj COVID-19 tawm ntawm lwm tus neeg noj qab haus huv. Uas yog, los tiv thaiv lawv kom tsis txhob kis tus kab mob mus rau lwm tus.
• Kev Cais Tus Kheej: Qhov no yog ua los ntawm kev cais thiab saib xyuas ib tus neeg uas tau nyob ze nrog ib tus neeg uas muaj tus kab mob COVID-19, tab sis tseem tsis tau muaj tsos mob lossis kuaj pom tias muaj tus kab mob, rau ib lub sijhawm tshwj xeeb (feem ntau yog 7-14 hnub). Qhov no yog vim lawv kuj tseem yuav muaj tus kab mob, tab sis nws yuav siv sijhawm ob peb hnub rau tus kab mob kom loj hlob hauv lub cev thiab qhia cov tsos mob.

Koj nyob ib leeg li cas hauv tsev?

• Yog ua tau, nyob hauv ib chav sib cais uas muaj cua nkag tau zoo. Qhib qhov rais kom zoo.
• Tsis txhob noj mov ua ke nrog lwm tus neeg hauv tsev thiab nyob ua ke hauv tib qho chaw (xws li chav nyob) ntau li ntau tau.
• Siv cov tais diav, khob, riam diav, phuam da dej, thiab ntaub pua chaw pw sib cais. Ntxuav thiab ziab kom huv si tom qab siv.
• Ua qhov zoo tshaj plaws los tiv thaiv lwm tus neeg hauv tsev neeg, tshwj xeeb tshaj yog cov neeg laus, cov poj niam cev xeeb tub, thiab cov neeg uas muaj lwm yam kab mob ntev (xws li ntshav qab zib lossis kab mob plawv). Yog tias koj yuav tsum mus rau qhov chaw uas lawv nyob, nco ntsoov hnav lub npog ntsej muag.

Yog li ntawd, tej yam tseem ceeb tshaj plaws uas peb yuav tsum nco ntsoov yog dab tsi? (Cov Lus Coj Mus Tsev)

Nyob rau lub sijhawm no ntawm kev kawm kom nyob nrog qhov kev sib tw ntawm COVID-19, nws yog ib qho tseem ceeb heev rau peb txhua tus kom ua lub luag haujlwm, ob qho tib si ntawm tus kheej thiab ua ib lub zej zog.

• Ib txwm ua raws li cov kev ntsuas kev nyab xeeb yooj yim: Ua kom tej yam xws li ntxuav tes, hnav lub ntsej muag, thiab tswj kev sib nrug deb ua ib feem ntawm koj txoj kev ua neej txhua hnub.
• Nco ntsoov mus txhaj tshuaj tiv thaiv kab mob: Kev txhaj tshuaj tiv thaiv kab mob muab kev txhawb nqa zoo los tiv thaiv tsis yog koj tus kheej xwb, tab sis kuj tiv thaiv koj tsev neeg, koj cov phooj ywg, thiab tag nrho lub zej zog ntawm cov teeb meem loj ntawm tus kab mob no. Tau txais txhua koob tshuaj uas koj tau txais raws sijhawm.
• Yog tias muaj cov tsos mob tshwm sim: Tsis txhob ntshai, ua tib zoo xav. Nrhiav kev pab tswv yim los ntawm kws kho mob, mus kuaj mob yog tias tsim nyog. Ua txhua yam kev ceev faj kom tsis txhob kis tus kab mob mus rau lwm tus.
• Tau txais cov ntaub ntawv tseeb thiab ntseeg tau xwb: Tsis txhob ntseeg txhua cov lus xaiv lossis cov ntaub ntawv tsis tseeb uas kis mus rau hauv social media. Tau txais cov ntaub ntawv tseeb los ntawm cov koom haum thoob ntiaj teb uas tau lees paub xws li Lub Koom Haum Kev Noj Qab Haus Huv Ntiaj Teb (WHO), Lub Chaw Tswj thiab Tiv Thaiv Kab Mob (CDC), peb lub tebchaws Ministry of Health, thiab koj tus kws kho mob hauv tsev neeg.
• Koj txoj kev noj qab haus huv ntawm lub hlwb kuj tseem ceeb heev: Tus kab mob sib kis no ua rau peb ntxhov siab heev, ob qho tib si lub cev thiab lub hlwb. Yog tias koj xav tias ntxhov siab, ntshai, lossis ntxhov siab, tham nrog ib tug phooj ywg lossis tsev neeg txog qhov no. Tsis txhob ntshai nrhiav kev pab los ntawm tus kws tshaj lij kev noj qab haus huv ntawm lub hlwb yog tias koj xav tau.

Tus kab mob COVID-19 no yog ib qho teeb meem loj rau peb txhua tus. Txawm li cas los xij, yog tias peb sib pab, ua raws li cov lus qhia txog kev noj qab haus huv kom muaj lub luag haujlwm, thiab ntsib qhov no nrog lub siab zoo, peb tuaj yeem kov yeej qhov xwm txheej no. Nco ntsoov tias, koj tsis yog tib tug hauv kev sib ntaus sib tua no, peb txhua tus nyob hauv qhov no ua ke!

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