Koj puas tau pom tias koj daim tawv nqaij tab tom tev tawm? Nws tuaj yeem tshwm sim thaum koj raug tshav kub kub heev, lossis thaum koj daim tawv nqaij tsuas yog qhuav xwb. Nws yog ib qho ib txwm muaj kev ntshai me ntsis thaum koj pom qhov no. Tab sis feem ntau ntawm lub sijhawm, nws tsis muaj dab tsi yuav tsum txhawj txog. Tab sis qee zaum nws kuj tuaj yeem yog ib qho tsos mob ntawm tus mob. Yog li hnub no, cia peb tham txog qhov tawv nqaij no, nws ua rau, thiab koj tuaj yeem ua dab tsi txog nws.
Daim tawv nqaij tev tawm txhais li cas tiag?
Hais yooj yim xwb, kev tev tawv nqaij yog txheej txheem ntawm kev tshem tawm txheej tawv nqaij sab saud ntawm peb lub cev. Txheej sab saud no hu ua epidermis . Qhov no yog txheej nyias tshaj plaws ntawm peb daim tawv nqaij. Tab sis txawm tias nws nyias, nws yog txheej no uas ua haujlwm ua lub tsho loj uas tiv thaiv peb lub cev ntawm cov kab mob thiab cov kab mob.
Yog li ntawd, thaum cov epidermis raug puas tsuaj rau qee txoj kev, peb daim tawv nqaij sim kho nws tus kheej. Thaum lub sijhawm kho mob ntawd, cov hlwb tawv nqaij uas puas lawm yuav tev tawm. Qhov no hu ua desquamation hauv kev kho mob.
Feem ntau, thaum daim tawv nqaij tev tawm, koj yuav pom cov tsos mob zoo li no:
- Daim tawv nqaij zoo li qhuav thiab tawv.
- Daim tawv nqaij yuav liab thiab me ntsis o.
- Daim tawv nqaij yuav khaus heev .
Dab tsi yog cov ua rau daim tawv nqaij tev tawm?
Tsis yog muaj ib yam ua rau daim tawv nqaij tawv qhuav xwb, tiam sis muaj ntau yam ua rau tawv nqaij tawv qhuav. Cia peb muab lawv faib ua pawg raws li no kom nkag siab meej.
| Pawg laj thawj | Piv txwv thiab cov lus piav qhia |
|---|---|
| Kev puas tsuaj rau daim tawv nqaij |
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| Kev kis kab mob |
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| Cov kab mob ntawm daim tawv nqaij thiab kev ua xua |
|
| Kev kho mob thiab tshuaj |
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Kuv yuav ua li cas thiaj paub tseeb tias yog dab tsi ua rau qhov no?
Yog tias qhov ua rau koj daim tawv nqaij tawv tsis meej, txhais tau tias nws tshwm sim yam tsis tau kub hnyiab lossis siv tshuaj pleev tshiab, qhov zoo tshaj plaws ua yog mus ntsib kws kho mob tawv nqaij .
Koj tus kws kho mob yuav ua cov no:
- Kuv nug koj txog koj cov tsos mob.
- Lawv nug txog cov tshuaj, cov vitamins, thiab cov tshuaj pleev uas koj siv.
- Nug seb puas muaj leej twg hauv koj tsev neeg muaj kab mob ntawm daim tawv nqaij.
Qee zaum, kev kuaj mob zoo li no tuaj yeem ua tau los xyuas kom meej qhov ua rau:
- Kev kuaj mob ua xua: Yuav kom paub seb koj puas ua xua rau ib yam dab tsi.
- Kuaj ntshav: Txhawm rau kuaj seb puas muaj kev kis kab mob lossis lwm yam kab mob hauv lub cev.
- Kev kuaj daim tawv nqaij: Siv ib daim tawv nqaij me me thiab kuaj nws hauv qab lub tshuab microscope.
Cov kev kho mob twg ua tau hauv tsev?
Txawm hais tias kev kho mob nyob ntawm qhov ua rau muaj qhov no, muaj ntau yam uas koj tuaj yeem ua tau hauv tsev kom txo qhov tsis xis nyob los ntawm kev tev tawv nqaij.
Qhov tseem ceeb tshaj plaws yog tsis txhob rub daim tawv nqaij uas twb tev lawm! Ua li ntawd yuav ua rau daim tawv nqaij puas tsuaj thiab ua rau muaj kev pheej hmoo ntawm cov kab mob nkag mus rau hauv thiab ua rau muaj kev kis kab mob. Yog li cia nws poob tawm ntuj.
Tsis tas li ntawd xwb, sim ua cov no:
- Siv cov tshuaj pleev kom noo noo zoo: Siv cov tshuaj pleev kom noo noo uas tsis muaj ntxhiab tsw, tsis ua rau ua xua . Cov no tuab dua li cov tshuaj pleev ib txwm. Yog tias koj raug tshav kub kub, kev siv aloe vera gel tuaj yeem pab tau.
- Haus dej ntau: Koj yuav tsum tiv thaiv koj lub cev thiab lub siab kom tsis txhob qhuav dej. Haus tsawg kawg 2-3 liv dej ib hnub.
- Tsis txhob haus luam yeeb: Thaum koj haus luam yeeb, nicotine txo cov ntshav mus rau daim tawv nqaij, ua rau daim tawv nqaij puas tsuaj.
- Tsis txhob da dej hauv dej kub: Kev da dej hauv dej kub ua rau daim tawv nqaij tshem nws cov roj ntuj thiab ua rau nws qhuav ntxiv. Yog li, da dej hauv dej sov so.
- Tiv thaiv koj tus kheej ntawm lub hnub: Siv tshuaj pleev thaiv hnub zoo thiab hnav lub kaus mom thaum mus sab nraum zoov.
- Tswj cov av noo hauv chav: Yog tias koj nyob hauv chav uas muaj cua txias, siv lub tshuab ua kom av noo yuav ntxiv cov av noo rau hauv huab cua thiab txo qhov tawv nqaij qhuav.
Thaum twg koj yuav tsum mus ntsib kws kho mob?
Feem ntau, daim tawv nqaij uas tev tawm, zoo li kub hnyiab, yuav ploj mus li ob peb hnub. Txawm li cas los xij, yog tias koj muaj ib qho ntawm cov tsos mob hauv qab no, koj yuav tsum mus ntsib koj tus kws kho mob.
- Yog tias daim tawv nqaij tawv tsis muaj laj thawj pom tseeb .
- Yog tias muaj cov cim qhia txog kev kis kab mob, xws li kub taub hau thiab mob khaub thuas, nrog rau tawv nqaij tawv.
- Yog tias daim tawv nqaij liab heev, o, mob, lossis ua pob liab .
- Yog tias tus mob no tau kis mus rau thaj chaw loj ntawm lub cev.
- Yog tias tsis muaj kev txhim kho nrog kev kho mob hauv tsev.
Thaum lub sijhawm no, koj tus kws kho mob yuav kuaj koj thiab sau ntawv kho mob uas tsim nyog rau qhov ua rau koj mob. Qhov no yuav suav nrog tshuaj tua kab mob rau kev kis kab mob, tshuaj tua kab mob fungal rau cov kab mob fungal, lossis tshuaj pleev corticosteroid rau kev ua xua.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Tawv nqaij tev tawm tuaj yeem yog los ntawm tej yam yooj yim xws li kub hnyiab, thiab kuj yog tej yam loj xws li kab mob tawv nqaij thiab kev kis kab mob.
- Qhov tseem ceeb tshaj plaws yog tsis txhob rub daim tawv nqaij uas twb tev lawm. Qhov no yuav ua rau muaj kev kis kab mob. Cia nws kho nws tus kheej li qub.
- Nws yog ib qho tseem ceeb heev uas yuav tsum siv cov tshuaj moisturizer zoo rau daim tawv nqaij thiab haus dej ntau ntau.
- Yog tias koj daim tawv nqaij tawv tsis muaj laj thawj pom tseeb, lossis koj muaj lwm yam tsos mob xws li kub taub hau, nco ntsoov nrhiav kev pab kho mob.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus