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Tshawb xyuas cov tsos mob
Kev Tswj Xyuas Qhov Mob thiab Kev Raug MobJune 7, 2025🔄 Updated: Jul 14, 2026⏱ 26 min

Cia peb tham txog Post-Concussion Syndrome!

Dr. Priya Sammani
Dr. Priya Sammani, MBBS, PG Dip. FMMedical Verification
Cia peb tham txog Post-Concussion Syndrome!
Koj puas tau muaj ib zaug koj lub taub hau raug mob qhov twg thiab tom qab ntawd pib muaj kev tsis xis nyob thiab kev hloov pauv sib txawv rau ob peb hnub, tej zaum txawm tias ntau lub hlis? Tej yam xws li kiv taub hau, tsis nco qab, lossis tsuas yog qaug zog xwb. Yog tias qhov ntawd yog qhov tseeb, nws yuav tsis yog ib yam yooj yim. Qhov ntawd yog qhov peb yuav tham txog hnub no.

Post-Concussion Syndrome yog dab tsi?

Hais yooj yim xwb, Post-Concussion Syndrome (PCS) yog ib qho mob uas tshwm sim tom qab raug mob taub hau, xws li raug mob taub hau , thiab cov tsos mob tsis ploj mus li ob peb lub lis piam, tab sis tuaj yeem kav ntev li ntau lub hlis, txawm tias ib xyoos, lossis ntev dua. Cov tsos mob no tuaj yeem cuam tshuam rau koj lub cev, koj lub hlwb, thiab koj txoj kev xav. Cov tsos mob ntawm kev raug mob taub hau feem ntau ploj mus li ob mus rau rau lub lis piam. Txawm li cas los xij, nws tsuas yog thaum cov tsos mob no kav ntev dua li ntawd uas cov kws kho mob xav tias yog PCS. Qee cov tsos mob tsis pom tseeb heev. Yog vim li cas nws thiaj li tseem ceeb kom mloog koj lub cev thiab ua tib zoo saib xyuas txhua qhov kev hloov pauv uas koj pom tom qab raug mob taub hau.
Tseem Ceeb: Yog tias koj xav ua phem rau koj tus kheej, lossis lwm tus neeg, lossis xav tias muaj ib tug neeg raug kev phom sij, koj yuav tsum nrhiav kev pab tam sim ntawd .

Mob Concussion Syndrome uas kav ntev mus tas li

Qhov uas tshwm sim hauv qhov xwm txheej no yog tias cov tsos mob kav ntev heev. Nws nyuaj rau hais tias lub sijhawm no ntev npaum li cas, nws yog txiav txim siab los ntawm tus kws kho mob qhov kev xaus. Feem ntau, yog tias cov tsos mob tau muaj rau peb, rau, lossis ntau dua ib xyoos tom qab qhov xwm txheej, nws hu ua qhov no.

Tus mob no hu ua "Post-Concussion Syndrome" no muaj ntau npaum li cas?

Kev raug mob taub hau feem ntau yog ib qho uas tshwm sim ntau heev. Tab sis nws nyuaj rau hais tias muaj pes tsawg tus neeg tau txais lawv txhua xyoo. Vim tias feem ntau cov neeg tsis mus ntsib kws kho mob txawm tias lawv raug lawv lub taub hau los xij. Cov kws tshaj lij kwv yees tias ntawm 1.6 lab thiab 4 lab tus neeg raug mob taub hau tshiab tshwm sim hauv Tebchaws Meskas txhua xyoo. Cov kev tshawb fawb qhia tias kwv yees li 15% ntawm cov neeg uas muaj kev raug mob taub hau yuav tsim 'PCS' . Txawm li cas los xij, cov kws tshawb fawb muaj laj thawj zoo los ntseeg tias tus lej ntau dua. Muaj ntau qhov laj thawj rau qhov no:
  • Muaj coob tus neeg tsis nrhiav kev kho mob: Raws li tau hais ua ntej lawm, tsis yog txhua tus mus ntsib kws kho mob thaum lawv muaj kev raug mob taub hau. Qhov no yuav yog qhov tseeb txawm tias cov tsos mob tseem muaj mus txog thaum "PCS" los xij.
  • Tsis muaj cov qauv meej: Cov koom haum sib txawv muaj cov qauv sib txawv rau kev txheeb xyuas "(PCS)". Ib txhia ntawm lawv tau hloov pauv raws sijhawm.
  • Nyuaj rau Kev Paub Txog Cov tsos mob ntawm kev raug mob hlwb: Qee cov tsos mob ntawm kev raug mob hlwb nyuaj rau kev paub. Piv txwv li, kev hloov pauv ntawm tus cwj pwm, kev hloov pauv ntawm tus cwj pwm. Cov no yuav tsis pom tseeb txawm tias nyob hauv tsev kho mob, lossis tus kws kho mob yuav tsis paub tias tus neeg feem ntau coj tus cwj pwm li cas. Yog li ntawd, nws nyuaj rau kev paub txog lwm yam kev hloov pauv ntawm tus cwj pwm vim yog kev raug mob hlwb.

Cov tsos mob ntawm "post-concussion syndrome" yog dab tsi?

Cov tsos mob ntawm "Post-Concussion Syndrome" yeej zoo ib yam li cov mob taub hau tawg. Qhov txawv yog tias lawv kav ntev dua . Qhov tseem ceeb tshaj plaws yog tias yog tias koj tsis nco qab (lossis raug tsoo tawm) ib ntus tom qab raug ntaus rau lub taub hau, lossis tom qab raug mob whiplash, tej zaum koj yuav muaj mob taub hau tawg. Yog tias ib tug neeg hauv koj cheeb tsam tsis nco qab tom qab raug ntaus rau lub taub hau lossis raug ntaus zoo sib xws, koj yuav tsum nrhiav kev kho mob tam sim ntawd, txawm tias lawv rov nco qab sai sai los xij. Lwm yam uas yuav tsum nco ntsoov yog tias koj tsis tas yuav tsis nco qab kom muaj mob taub hau tawg . Txawm tias koj tsis tsis nco qab tom qab raug ntaus rau lub taub hau, qee yam uas yuav zoo li tsis loj heev thaum xub thawj tuaj yeem tseem ceeb. Piv txwv li:
  • Kuv lub taub hau mob.
  • "Nws tsuas yog zoo li muaj ib yam dab tsi tshwm sim rau kuv lub taub hau."
  • Kuv tsuas yog xav tias chim siab xwb.
  • Kuv pom cov hnub qub.
Cov tsos mob ntawm kev raug mob taub hau muaj peev xwm muab faib ua plaub pawg tseem ceeb:
  • Lub cev
  • Kev xav
  • Kev xav (Hais txog kev mloog zoo/ kev tsom ntsoov )
  • Kev hloov pauv ntawm kev xav lossis kev coj cwj pwm

Cov tsos mob ntawm lub cev

Cov no yuav suav nrog:
  • Mob taub hau : Qhov no yog cov tsos mob feem ntau.
  • Tsis muaj zog taug kev: tsis muaj peev xwm taug kev kom raug, ntog ko taw.
  • Qaug zog: Tsuas yog xav tias tsis muaj sia nyob.
  • Xeev siab : Zoo li koj yuav ntuav.
  • Kev tsis taus tes, teeb meem kev sib koom tes: Cov tes zoo li lawv tsis tau siv rau lawv, thiab cov khoom hauv koj txhais tes poob rau hauv av.
  • Teeb meem pw tsaug zog : Yog koj pw tsis tsaug zog (Insomnia) lossis koj pw ntau dhau (Hypersomnia).

Cov tsos mob ntawm kev hnov ​​​​​​lus

Cov no tuaj yeem cuam tshuam rau koj tsib lub ntsiab lus tseem ceeb (pom, hnov, hnia, saj, kov). Lawv kuj tuaj yeem cuam tshuam rau cov kev xav cuam tshuam, xws li kev sib npaug. Piv txwv li:
  • Kev ntshai duab: Qhov muag yuav xiav thaum raug teeb ci lossis tshav ntuj.
  • Saib hnub qub (Photopsia) lossis pom cov me me ua ntej lub qhov muag (Visual Snow) .
  • Pom kev tsis meej .
  • Pom kev ob sab (Diplopia) .
  • Kiv taub hau .
  • Phonophobia: Txawm tias lub suab me me tuaj yeem ua rau mob taub hau.
  • Pom kev tsis meej thaum hmo ntuj ( Nyctalopia ) .
  • Vertigo: Ib qho kev xav tias koj lossis koj ib puag ncig tig.
  • Nyuaj nyeem ntawv thiab saib cov khoom txav mus los (nyuaj txav ob lub qhov muag mus rau tib qho kev taw qhia).
  • Nyuaj siab pom tej yam ze (Convergence Disorder) .

Cov tsos mob ntawm lub hlwb

Cov tsos mob uas yuav cuam tshuam rau koj lub siab lub ntsws muaj xws li:
  • Amnesia: Koj poob koj txoj kev nco txog qee yam.
  • Nws nyuaj rau tsom ntsoov .
  • Zoo li kuv lub taub hau puv nkaus hauv pos huab (Mental fogginess).
  • Kev xav qeeb dua: Tej yam uas yav tas los yooj yim xav txog tam sim no siv sijhawm ntau heev.

Cov tsos mob ntawm tus cwj pwm

Kev raug mob taub hau kuj tseem tuaj yeem cuam tshuam rau koj tus cwj pwm. Cov tsos mob ntawm tus cwj pwm muaj xws li:
  • Npau taws sai .
  • Kuv tsuas yog tu siab thiab poob siab xwb .
  • Kev ntxhov siab .
  • Kev ntxhov siab, kev tsis nyob twj ywm .
  • Kev hloov pauv ntawm lub siab tshwm sim sai sai .
  • Tsis xis nyob .
  • Kuv xav ua phem rau kuv tus kheej, tua tus kheej .
Ceeb Toom: Yog tias koj xav ua phem rau koj tus kheej, lossis yog tias koj xav tias muaj ib tug neeg raug kev phom sij, nrhiav kev pab tam sim ntawd . Koj tuaj yeem hu rau Suwaseriya Ambulance Service ntawm 1990, tus lej xwm txheej ceev ntawm tub ceev xwm 119, lossis National Mental Health Helpline ntawm 1926. Lossis mus rau tsev kho mob ze tshaj plaws tam sim ntawd.

Dab tsi ua rau muaj qhov '(Post-Concussion Syndrome)' no?

Cov kws tshaj lij tsis paub tias vim li cas qee tus neeg thiaj li muaj PCS thiab tsis yog txhua tus neeg uas muaj kev raug mob taub hau. Lawv xav tias nws yog vim muaj ntau yam ua ke.

Leej twg muaj feem yuav mob "Post-Concussion Syndrome" ntau dua?

Muaj ntau yam ua rau muaj kev pheej hmoo uas tuaj yeem ua rau muaj tus kab mob "(PCS)." Qee yam ntawm lawv yog:
  • Yog tias koj tau muaj kev raug mob taub hau lossis raug mob taub hau yav dhau los: Qhov kev pheej hmoo ntawm kev mob "PCS" nce ntxiv nrog txhua qhov kev raug mob taub hau.
  • Kev mob taub hau nrog cov teeb meem:Yog tias qhov kev raug mob taub hau ua rau muaj lwm yam teeb meem rau koj lub hlwb lossis pob txha taub hau (piv txwv li, midline shift, pob txha taub hau tawg, los ntshav hauv pob txha taub hau lossis lub hlwb), koj yuav muaj feem ntau dua rau PCS.
  • Yog tias koj muaj lwm yam mob ntsig txog lub hlwb, xws li Kev Xav Tsis Zoo / Kev Nyuaj Siab (ADHD), lossis kev kawm nyuaj, koj yuav muaj feem ntau dua los ntawm kev mob PCS.
  • Cov neeg uas muaj cov teeb meem kev noj qab haus huv ua ntej lawm: Kev ntxhov siab, Kev nyuaj siab, thiab Kev puas siab puas ntsws Bipolar kuj tseem yuav muaj feem ntau dua ntawm kev tsim PCS.
  • Muaj ntau yam tsos mob ntawm kev raug mob hlwb: Yog tias koj muaj ntau yam tsos mob ntawm kev raug mob hlwb tom qab muaj xwm txheej, nws yuav yog ib qho cim qhia tias muaj kev pheej hmoo ntawm '(PCS)'.
  • Qhov Hnyav ntawm Cov tsos mob ntawm kev raug mob hlwb: Cov tsos mob hnyav dua, qhov ntau dua koj yuav muaj "PCS".

Cov teeb meem ntawm '(Post-Concussion Syndrome)' yog dab tsi?

Muaj ntau yam teeb meem ntawm "Post-Concussion Syndrome". Lawv txhua tus muaj feem cuam tshuam nrog cov tsos mob ntawm kev raug mob taub hau. Txawm hais tias qhov no tsis tshua muaj, qee tus neeg tuaj yeem muaj cov tsos mob tom qab raug mob taub hau tau ntau xyoo, qee zaum mus tas li. Cov teeb meem uas yuav muaj xws li:
  • Kev quav tshuaj rau cov tshuaj tua kab mob.
  • Muaj teeb meem xav thiab tsom ntsoov.
  • Kev nco tsis zoo.
  • Nyuaj siab ua haujlwm, lossis tsis muaj peev xwm ua haujlwm li.
  • Kev ua haujlwm tsis zoo: Qhov no hais txog kev txo qis hauv kev muaj peev xwm los npaj, teeb tsa, thiab daws teeb meem.
  • Teeb meem pw tsaug zog ntev.
  • Teeb meem koom nrog cov dej num txhua hnub: Txawm tias tej yam xws li ua haujlwm hauv tsev, da dej, thiab hnav khaub ncaws los kuj nyuaj heev.
  • Kev hloov pauv tus cwj pwm: tshwj xeeb tshaj yog kev ua phem, kev ntxhov siab, lossis kev nyuaj siab.
  • Xav txog kev ua phem rau tus kheej thiab tua tus kheej.

Yuav kuaj mob "Post-Concussion Syndrome" li cas?

Tsis muaj kev kuaj tshwj xeeb uas tuaj yeem lees paub qhov kev raug mob hlwb, yog li tsis muaj txoj hauv kev los kuaj mob "PCS" ncaj qha. Hloov chaw, tus kws kho mob kuaj mob hlwb - thiab tom qab ntawd "PCS" - raws li lawv qhov kev txiav txim siab hauv kev kho mob thiab tus neeg mob cov tsos mob. Lawv siv ntau yam cuab yeej thiab txoj hauv kev los ua li ntawd:
  • Kev kuaj mob hlwb yog kev kuaj lub cev thiab kev ua haujlwm ntawm lub paj hlwb .
  • Peb yuav nrog koj tham txog qhov xwm txheej uas ua rau koj raug mob taub hau thiab cov tsos mob uas koj tau muaj txij thaum ntawd los .
  • Cov kev ntsuam xyuas xws li '(Computed Tomography - CT)' scans, '(Magnetic Resonance Imaging - MRI)' scans lossis '(X-rays)':Cov no tuaj yeem pab txheeb xyuas lossis tshem tawm cov teeb meem xws li pob txha taub hau thiab caj dab tawg, ntshav hauv hlwb, thiab lwm yam kev raug mob hauv hlwb.
Yog tias tus kws kho mob xav tias koj muaj PCS, nws yuav qhia koj kom rov qab los ntsib kws kho mob dua. Qhov no yog los saib xyuas kev hloov pauv ntawm koj cov tsos mob. Txhua zaus, nws yuav rov ua cov kev kuaj mob tib yam thiab nug cov lus nug tib yam. Qhov no yog vim nws tab tom sim nrhiav txawm tias qhov kev hloov pauv me me hauv koj cov tsos mob. Lwm cov kev kuaj mob uas nws pom zoo yuav txawv nyob ntawm koj keeb kwm kev kho mob thiab cov tsos mob. Koj tus kws kho mob tuaj yeem qhia koj ntxiv txog cov kev kuaj mob uas nws pom zoo thiab vim li cas nws thiaj xav tias lawv yuav pab tau.

Yuav kho tus mob "Post-Concussion Syndrome" li cas? Puas muaj tshuaj kho tau?

Tsis yog qhov mob taub hau thiab '(PCS)' tsis suav tias yog "kho tau," tab sis muaj cov phiaj xwm kho mob uas tuaj yeem pab koj rov zoo. Qhov ntawd txhais tau tias feem ntau tsis muaj kev kho mob ncaj qha lossis kho tau rau '(PCS)'. Rau cov neeg feem coob, txhua yam koj ua tau yog muab sijhawm rau koj lub hlwb kom kho . Qhov ntawd txhais tau tias yuav tsum ua tib zoo saib xyuas koj cov tsos mob, tswj koj txoj kev ua, thiab so thaum cov tsos mob hnyav zuj zus. Kuj tseem muaj qee qhov kev kho mob uas tuaj yeem pab nrog koj cov tsos mob thiab ua kom koj txoj kev rov zoo sai dua. Cov kev kho mob tshwj xeeb rau cov tsos mob poob rau hauv cov pawg no:

Mob taub hau

Cov kws kho mob feem ntau tsis sau tshuaj tua kab mob kom pab koj ua tiav koj cov dej num txhua hnub thaum koj rov zoo los ntawm kev raug mob taub hau. Qhov no yog vim tias yog tias koj ua qee yam uas ua rau koj cov tsos mob hnyav dua, koj yuav tsis paub tam sim ntawd vim yog cov tshuaj. Qhov no tuaj yeem ua rau koj cov tsos mob rov qab los thaum koj tsis noj tshuaj lawm. Hloov chaw, sim tswj qhov koj ua thaum koj cov tsos mob hnyav dua. Qhov no txhais tau tias qeeb qeeb, so, thiab tos kom txog thaum koj cov tsos mob ploj mus ua ntej koj pib ua haujlwm dua . So kom txaus thiab rov zoo, thiab koj tuaj yeem ua kom nquag plias thoob plaws hnub, thiab tom qab ntawd noj koj cov tshuaj thaum kawg ntawm hnub. Cov tshuaj uas tuaj yeem noj thaum kawg ntawm hnub rau mob taub hau suav nrog '(Acetaminophen)' (xws li Panadol) lossis '(Nonsteroidal Anti-inflammatory Drugs - NSAIDs)'. Yog tias cov tshuaj uas yuav tsis tas yuav muaj ntawv yuav tshuaj tswj koj cov tsos mob, koj tus kws kho mob yuav sau tshuaj ntxiv. Qee zaum, tus kws kho mob yuav xav txog kev ua 'Occipital Nerve Block' ntawm cov hlab ntsha ntawm sab nraub qaum ntawm lub taub hau ua kev kho mob.

Xeev siab

Cov tshuaj xws li "(Promethazine)," "(Ondansetron)" lossis "(Metoclopramide)" tuaj yeem pab txo cov tsos mob xeev siab thiab ntuav. Txawm li cas los xij, cov no yuav tsum tau daim ntawv qhia los ntawm kws kho mob.

Rau cov teeb meem pw tsaug zog

Ib feem ntawm kev rov zoo los ntawm kev raug mob taub hau lossis PCS yog kom pw tsaug zog tas li. Yog tias koj muaj teeb meem pw tsaug zog, kev noj cov tshuaj ntxiv xws li melatonin, uas tuaj yeem cuam tshuam rau koj lub cev lub voj voog pw tsaug zog, tsawg kawg yog ib teev ua ntej pw, yuav pab tau. Qee cov tshuaj uas kws kho mob sau ntawv thiab cov tshuaj uas yuav tsis tas yuav muaj ntawv yuav kuj yuav pab tau. Tham nrog koj tus kws kho mob ua ntej noj cov tshuaj lossis cov tshuaj ntxiv uas ua rau pw tsaug zog .

Rau cov teeb meem kev xav

Cov neeg uas muaj kev raug mob hlwb lossis PCS feem ntau muaj kev rhiab heev rau lub teeb thiab suab. Qhov no tuaj yeem ua rau lawv tsis xis nyob hauv qhov chaw ci ntsa iab, nrov nrov, lossis muaj neeg coob coob. Yuav kom pab tswj qhov no, sim txo koj qhov kev raug rau ib puag ncig. Hnav lub kaus mom, tsom iav dub, lossis tiv thaiv pob ntseg (xws li cov ntsaws pob ntseg silicone) tuaj yeem pab tau. Tsis tas li ntawd, ua ntej koj mus ua haujlwm, xav txog qhov chaw ntsiag to, thaj yeeb nyob ze. Tom qab ntawd, yog tias ib puag ncig tsis tuaj yeem ua tau thiab koj xav tau so, koj tuaj yeem mus rau qhov ntawd. Qee qhov kev kho mob lossis kev kho mob kuj tseem tuaj yeem pab kho koj lub peev xwm hnov ​​​​​​lus. Vestibular Physical Therapy, Vision Therapy, thiab lwm txoj hauv kev tuaj yeem pab rov kho cov kab ke no thiab txhim kho koj cov tsos mob.

Teeb meem nrog kev mloog thiab kev tsom mus rau ib yam dab tsi

Kev Kho Mob Hais Lus tuaj yeem pab koj rov qhia ntau yam txuj ci uas yuav raug cuam tshuam tom qab raug mob taub hau. Qhov no suav nrog koj lub peev xwm nyeem ntawv, mloog zoo, thiab ua thiab khaws cov ntaub ntawv.

Rau cov teeb meem kev coj cwj pwm

Kev ntxhov siab, kev ntxhov siab, thiab kev nyuaj siab yog ib qho uas tshwm sim ntau hauv lub neej txhua hnub. Thaum koj muaj kev raug mob hlwb lossis PCS, cov kev ntxhov siab no yuav zoo li muaj ib tug neeg tab tom saib koj los ntawm lub iav tsom iav. Tej yam uas koj tau ua tau yam tsis muaj teeb meem tam sim no yuav zoo li yog ib qho kev sib tw loj dua. Nws yuav pab tau yog tham nrog tus kws tshwj xeeb txog kev coj cwj pwm uas tau kawm txog kev raug mob hlwb, xws li tus kws kho mob hlwb lossis tus kws kho mob hlwb. Lawv tuaj yeem qhia koj yuav ua li cas tswj cov kev xav no. Koj tus kws kho mob kuj tuaj yeem sau tshuaj los pab koj tswj koj txoj kev ntxhov siab, kev ntxhov siab, kev npau taws, lossis kev nyuaj siab.

Kev tawm dag zog

Cov neeg uas muaj kev raug mob hlwb lossis "PCS" feem ntau raug qhia kom so. Tab sis kev tshawb fawb tshiab qhia tau tias tom qab ob peb hnub so tom qab raug mob, kev tawm dag zog me me tuaj yeem pab txhawb kev kho mob . Qhov no tsis tas yuav suav nrog kev nqa khoom hnyav lossis kev ua si nawv, vim tias lawv ua haujlwm hnyav dhau. Piv txwv ntawm cov dej num me me uas tuaj yeem pab suav nrog kev caij tsheb kauj vab nres lossis taug kev sai. Cov no tuaj yeem ua tau li 20 txog 30 feeb hauv ib hnub. Cov dej num no yuav tsum tsis txhob ua rau koj cov tsos mob hnyav dua.Yog tias yog li ntawd, txo qhov kev siv zog uas koj muab tso rau hauv. Qhov ntawd txhais tau tias qeeb qeeb thiab so. Qhov kev tsom mus rau cov haujlwm no yog lub sijhawm koj siv ua lawv. Kev ceev lossis qhov deb yuav tsum tsis yog qhov tseem ceeb. Koj lub hom phiaj yuav tsum yog kom rov qab txav mus dua - thiab qeeb qeeb - hauv txoj kev uas tsis ua rau nws nyuaj rau koj. Koj kuj yuav tsum tham nrog koj tus kws kho mob kom tau txais kev taw qhia txog yuav ua li cas kom muaj kev nyab xeeb ntxiv koj qib kev ua ub no.

Cov kev mob tshwm sim lossis teeb meem ntawm kev kho mob yog dab tsi?

Cov teeb meem thiab cov kev mob tshwm sim ntawm kev kho mob nyob ntawm seb kev kho mob nws tus kheej zoo li cas, thiab lwm yam. Koj tus kws kho mob yog tus neeg zoo tshaj plaws los qhia koj tias yuav tsum xav li cas, yuav tsum ceev faj li cas, thiab koj ua tau dab tsi los txo lossis tswj cov teeb meem lossis cov kev mob tshwm sim ntawm kev kho mob.

Yuav ua li cas thiaj paub tias muaj tus mob '(Post-Concussion Syndrome)'?

Feem ntau, qhov kev cia siab rau PCS zoo heev. Feem ntau cov neeg uas muaj PCS thaum kawg rov zoo, thiab lawv cov tsos mob ploj mus. Qhov no yuav siv sijhawm ntev npaum li cas. Ib txhia neeg rov zoo tag nrho hauv ob peb lub lis piam lossis ob peb lub hlis. Rau lwm tus, nws yuav siv sijhawm ib xyoos lossis ntev dua. Hmoov tsis zoo, ib txhia neeg tuaj yeem muaj cov teebmeem mus tas li los ntawm PCS. Hauv cov xwm txheej no, nws ua tau los tswj koj cov tsos mob. Koj tus kws kho mob tuaj yeem qhia koj ntxiv txog koj cov kev xaiv kho mob thiab cov hau kev los txo lossis tswj koj cov tsos mob.

Kuv puas txo tau lossis tiv thaiv tau qhov kev pheej hmoo ntawm kev mob "Post-Concussion Syndrome"?

Kab mob tom qab raug mob taub hau (PCS) tshwm sim tsis tau xav txog. Yog li ntawd, tsis muaj txoj hauv kev tshwj xeeb los tiv thaiv nws. Txoj hauv kev zoo tshaj plaws los tiv thaiv nws yog ua kom yooj yim li sai tau rau koj lub hlwb rov zoo tom qab raug mob taub hau . Ua raws li koj tus kws kho mob cov lus qhia kom pab koj rov zoo los ntawm koj qhov kev raug mob taub hau tom qab raug mob taub hau. Qee cov lus qhia feem ntau yog:
  • So koj lub cev thiab lub hlwb: Kev ua ub ua no ntau dhau tuaj yeem ua rau cov tsos mob ntawm kev raug mob hlwb hnyav dua. Tsis tas li ntawd, kev siv zog ntau dhau ntawm koj lub hlwb tuaj yeem ua rau muaj kev phom sij ntau dua li qhov zoo. Thaum cov tsos mob ntawm kev raug mob hlwb hnyav zuj zus, nws yog qhov zoo tshaj plaws kom qeeb lossis so. Kev so lub cev thiab lub hlwb yog qhov tseem ceeb rau kev rov zoo los ntawm kev raug mob hlwb, tshwj xeeb tshaj yog nyob rau ob peb hnub thawj zaug tom qab raug mob hlwb. Tham nrog koj pab neeg saib xyuas kev noj qab haus huv txog yuav ua li cas maj mam rov qab mus rau koj cov dej num txhua hnub tom qab ob peb hnub thawj zaug.
  • Maj mam ua kom koj lub cev ua haujlwm ntau ntxiv: Koj tus kws kho mob yuav qhia koj txog kev ua kom koj lub cev thiab lub hlwb ua haujlwm tom qab koj lub sijhawm so thawj zaug. Yog tias cov tsos mob rov qab los yog hnyav zuj zus, rov qab mus rau koj qib kev ua ub no yav dhau los thiab mus ntsib koj tus kws kho mob.
  • Tsis txhob ua tej yam uas yuav ua rau koj raug mob taub hau ntxiv: Yog koj raug mob taub hau ntau npaum li cas, koj yuav muaj feem ntau dua los muaj mob taub hau tom qab raug mob taub hau (PCS). Yog koj raug mob taub hau thib ob sai sai tom qab thawj zaug ces txaus ntshai heev - nws tuaj yeem ua rau tuag taus.Yog tias muaj qhov kev xav me me tias cov neeg ua si yuav raug mob taub hau, nws tsis yog lub tswv yim zoo kom cia lawv txuas ntxiv ua si.

Kuv yuav saib xyuas kuv tus kheej li cas?

Yog koj muaj "(Post-Concussion Syndrome)," txoj kev uas koj tswj koj cov tsos mob yuav txawv nyob ntawm cov tsos mob uas koj tab tom ntsib. Koj tus kws kho mob tuaj yeem qhia cov kev kho mob uas yuav pab koj lub cev thiab lub hlwb kho tau zoo dua. Lawv kuj tuaj yeem saib xyuas koj cov tsos mob thiab txiav txim siab seb yuav tsum hloov dab tsi rau koj txoj kev kho mob, lossis tsis xav tau.

Thaum twg kuv yuav tsum mus ntsib kuv tus kws kho mob, lossis thaum twg kuv yuav tsum nrhiav kev pab kho mob?

Yog tias koj tsis nco qab li ib ntus tom qab raug ntaus rau lub taub hau, nrhiav kev kho mob tam sim ntawd. Yog tias koj muaj cov tsos mob ntau dua 24 teev tom qab raug mob taub hau thiab/lossis caj dab, koj yuav tsum nrog kws kho mob tham. Koj kuj yuav tsum nrhiav kev kho mob yog tias koj muaj cov tsos mob ntawm kev raug mob hlwb uas kav ntev dua ob lub lis piam tom qab raug mob. Thaum tus kws kho mob tau kuaj pom tias koj muaj kev raug mob hlwb, mus ntsib lawv txhua zaus lawv hais tias lawv yuav mus. Nws yog ib qho tseem ceeb rau lawv kom muaj kev teem sijhawm tsis tu ncua los saib xyuas koj cov tsos mob thiab kho koj raws li qhov tsim nyog. Lwm lub sijhawm koj yuav tsum mus ntsib kws kho mob yog:
  • Yog tias koj cov tsos mob hloov pauv mus rau hauv txoj kev uas cuam tshuam rau koj cov dej num txhua hnub lossis cov dej num ib txwm muaj.
  • Yog koj pom tias koj txoj kev kho mob lossis tshuaj tsis ua haujlwm zoo li yav dhau los.

Kuv yuav tsum mus rau Chav Kho Mob Thaum Muaj Xwm Ceev (ETU) thaum twg?

Feem ntau cov tsos mob lossis teeb meem ntawm kev raug mob taub hau thiab "(PCS)" tsis yog xwm txheej ceev kho mob. Txawm li cas los xij, muaj ob qho kev zam loj:
  • Xav txog lossis coj cwj pwm tua tus kheej: Yog tias koj lossis ib tus neeg koj hlub muaj kev phom sij tam sim ntawd ntawm kev ua phem rau lawv tus kheej, hu rau 1990 Suwaseriya, 119 tub ceev xwm, lossis 1926 National Mental Health Helpline, lossis mus rau chav kho mob ceev hauv tsev kho mob ze tshaj plaws.
  • Qaug dab peg: Yog tias koj muaj qaug dab peg (lossis poob siab tsis paub vim li cas), tshwj xeeb tshaj yog tias nws yog koj thawj zaug, nrhiav kev pab kho mob sai li sai tau. Yog tias koj lossis ib tus neeg uas koj nrog muaj qaug dab peg uas kav ntev tshaj tsib feeb, lossis yog tias lawv muaj qaug dab peg ntau zaus sib law liag yam tsis tau rov qab nco qab thiab ceeb toom tag nrho, hu rau 1990 Health Services tam sim ntawd.

Kev kho mob zoo tshaj plaws rau '(Post-Concussion Syndrome)' yog dab tsi?

Kev kho mob zoo tshaj plaws rau Post-Concussion Syndrome txawv ntawm ib tus neeg mus rau ib tus neeg. Yam uas ua haujlwm rau ib tus neeg tej zaum yuav tsis ua haujlwm rau lwm tus. Ib qho laj thawj rau qhov no yog tias tsis muaj kev kho mob ncaj qha rau Post-Concussion Syndrome (PCS), yog li kev kho mob nyob ntawm koj cov tsos mob. Koj tus kws kho mob tuaj yeem qhia koj tias lawv pom zoo kom kho dab tsi thiab vim li cas.

Cov tsos mob feem ntau ntawm "Post-Concussion Syndrome" yog dab tsi?

Mob taub hau yog cov tsos mob feem ntau ntawm '(PCS)' (thiab feem ntau yog mob taub hau).

Thaum kawg, ob peb lub ntsiab lus tseem ceeb (Cov Lus Qhia Txog Kev Mus Tsev)

Rau ntau tus neeg, tus mob tom qab raug mob taub hau (PCS) siv sijhawm ntev dua li niaj zaus kom rov zoo. Txawm li cas los xij, qee zaum, nws tuaj yeem kav ntev xyoo, thiab txawm tias tuaj yeem mus tas li. Tus mob tom qab raug mob taub hau (PCS) tuaj yeem yog ib qho mob uas ua rau lwm tus tsis pom. Nws cov tsos mob tuaj yeem ua rau mob, tsis xis nyob, thiab txawm tias ua rau lub cev tsis ua haujlwm. Txawm hais tias tsis muaj kev kho mob ncaj qha rau kev raug mob taub hau thiab tus mob tom qab raug mob taub hau (PCS), muaj ntau yam kev kho mob uas tuaj yeem pab tswj koj cov tsos mob. Tsis tas li ntawd, ua raws li koj tus kws kho mob cov lus qhia thaum rov zoo los ntawm kev raug mob taub hau tuaj yeem pab txo koj qhov kev pheej hmoo ntawm kev mob taub hau tom qab raug mob taub hau (PCS). Qhov no tuaj yeem pab txwv koj cov tsos mob taub hau ntev npaum li cas thiab lawv cuam tshuam li cas rau koj lub neej. Yog li ntawd, nws yog qhov zoo los nrhiav kev kho mob yog tias koj raug mob taub hau es tsis txhob tsuas yog tsis quav ntsej nws.
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.

Ntxiv koj cov lus

Thov xam: 7 + 1 =
Cia peb tham txog Post-Concussion Syndrome!
Kev Tswj Xyuas Qhov Mob thiab Kev Raug MobJune 7, 2025

Cia peb tham txog Post-Concussion Syndrome!

Dr. Priya Sammani
Dr. Priya SammaniMedical Verification
⏱ 26 min read
Koj puas tau muaj ib zaug koj lub taub hau raug mob qhov twg thiab tom qab ntawd pib muaj kev tsis xis nyob thiab kev hloov pauv sib txawv rau ob peb hnub, tej zaum txawm tias ntau lub hlis? Tej yam xws li kiv taub hau, tsis nco qab, lossis tsuas yog qaug zog xwb. Yog tias qhov ntawd yog qhov tseeb, nws yuav tsis yog ib yam yooj yim. Qhov ntawd yog qhov peb yuav tham txog hnub no.

Post-Concussion Syndrome yog dab tsi?

Hais yooj yim xwb, Post-Concussion Syndrome (PCS) yog ib qho mob uas tshwm sim tom qab raug mob taub hau, xws li raug mob taub hau , thiab cov tsos mob tsis ploj mus li ob peb lub lis piam, tab sis tuaj yeem kav ntev li ntau lub hlis, txawm tias ib xyoos, lossis ntev dua. Cov tsos mob no tuaj yeem cuam tshuam rau koj lub cev, koj lub hlwb, thiab koj txoj kev xav. Cov tsos mob ntawm kev raug mob taub hau feem ntau ploj mus li ob mus rau rau lub lis piam. Txawm li cas los xij, nws tsuas yog thaum cov tsos mob no kav ntev dua li ntawd uas cov kws kho mob xav tias yog PCS. Qee cov tsos mob tsis pom tseeb heev. Yog vim li cas nws thiaj li tseem ceeb kom mloog koj lub cev thiab ua tib zoo saib xyuas txhua qhov kev hloov pauv uas koj pom tom qab raug mob taub hau.
Tseem Ceeb: Yog tias koj xav ua phem rau koj tus kheej, lossis lwm tus neeg, lossis xav tias muaj ib tug neeg raug kev phom sij, koj yuav tsum nrhiav kev pab tam sim ntawd .

Mob Concussion Syndrome uas kav ntev mus tas li

Qhov uas tshwm sim hauv qhov xwm txheej no yog tias cov tsos mob kav ntev heev. Nws nyuaj rau hais tias lub sijhawm no ntev npaum li cas, nws yog txiav txim siab los ntawm tus kws kho mob qhov kev xaus. Feem ntau, yog tias cov tsos mob tau muaj rau peb, rau, lossis ntau dua ib xyoos tom qab qhov xwm txheej, nws hu ua qhov no.

Tus mob no hu ua "Post-Concussion Syndrome" no muaj ntau npaum li cas?

Kev raug mob taub hau feem ntau yog ib qho uas tshwm sim ntau heev. Tab sis nws nyuaj rau hais tias muaj pes tsawg tus neeg tau txais lawv txhua xyoo. Vim tias feem ntau cov neeg tsis mus ntsib kws kho mob txawm tias lawv raug lawv lub taub hau los xij. Cov kws tshaj lij kwv yees tias ntawm 1.6 lab thiab 4 lab tus neeg raug mob taub hau tshiab tshwm sim hauv Tebchaws Meskas txhua xyoo. Cov kev tshawb fawb qhia tias kwv yees li 15% ntawm cov neeg uas muaj kev raug mob taub hau yuav tsim 'PCS' . Txawm li cas los xij, cov kws tshawb fawb muaj laj thawj zoo los ntseeg tias tus lej ntau dua. Muaj ntau qhov laj thawj rau qhov no:
  • Muaj coob tus neeg tsis nrhiav kev kho mob: Raws li tau hais ua ntej lawm, tsis yog txhua tus mus ntsib kws kho mob thaum lawv muaj kev raug mob taub hau. Qhov no yuav yog qhov tseeb txawm tias cov tsos mob tseem muaj mus txog thaum "PCS" los xij.
  • Tsis muaj cov qauv meej: Cov koom haum sib txawv muaj cov qauv sib txawv rau kev txheeb xyuas "(PCS)". Ib txhia ntawm lawv tau hloov pauv raws sijhawm.
  • Nyuaj rau Kev Paub Txog Cov tsos mob ntawm kev raug mob hlwb: Qee cov tsos mob ntawm kev raug mob hlwb nyuaj rau kev paub. Piv txwv li, kev hloov pauv ntawm tus cwj pwm, kev hloov pauv ntawm tus cwj pwm. Cov no yuav tsis pom tseeb txawm tias nyob hauv tsev kho mob, lossis tus kws kho mob yuav tsis paub tias tus neeg feem ntau coj tus cwj pwm li cas. Yog li ntawd, nws nyuaj rau kev paub txog lwm yam kev hloov pauv ntawm tus cwj pwm vim yog kev raug mob hlwb.

Cov tsos mob ntawm "post-concussion syndrome" yog dab tsi?

Cov tsos mob ntawm "Post-Concussion Syndrome" yeej zoo ib yam li cov mob taub hau tawg. Qhov txawv yog tias lawv kav ntev dua . Qhov tseem ceeb tshaj plaws yog tias yog tias koj tsis nco qab (lossis raug tsoo tawm) ib ntus tom qab raug ntaus rau lub taub hau, lossis tom qab raug mob whiplash, tej zaum koj yuav muaj mob taub hau tawg. Yog tias ib tug neeg hauv koj cheeb tsam tsis nco qab tom qab raug ntaus rau lub taub hau lossis raug ntaus zoo sib xws, koj yuav tsum nrhiav kev kho mob tam sim ntawd, txawm tias lawv rov nco qab sai sai los xij. Lwm yam uas yuav tsum nco ntsoov yog tias koj tsis tas yuav tsis nco qab kom muaj mob taub hau tawg . Txawm tias koj tsis tsis nco qab tom qab raug ntaus rau lub taub hau, qee yam uas yuav zoo li tsis loj heev thaum xub thawj tuaj yeem tseem ceeb. Piv txwv li:
  • Kuv lub taub hau mob.
  • "Nws tsuas yog zoo li muaj ib yam dab tsi tshwm sim rau kuv lub taub hau."
  • Kuv tsuas yog xav tias chim siab xwb.
  • Kuv pom cov hnub qub.
Cov tsos mob ntawm kev raug mob taub hau muaj peev xwm muab faib ua plaub pawg tseem ceeb:
  • Lub cev
  • Kev xav
  • Kev xav (Hais txog kev mloog zoo/ kev tsom ntsoov )
  • Kev hloov pauv ntawm kev xav lossis kev coj cwj pwm

Cov tsos mob ntawm lub cev

Cov no yuav suav nrog:
  • Mob taub hau : Qhov no yog cov tsos mob feem ntau.
  • Tsis muaj zog taug kev: tsis muaj peev xwm taug kev kom raug, ntog ko taw.
  • Qaug zog: Tsuas yog xav tias tsis muaj sia nyob.
  • Xeev siab : Zoo li koj yuav ntuav.
  • Kev tsis taus tes, teeb meem kev sib koom tes: Cov tes zoo li lawv tsis tau siv rau lawv, thiab cov khoom hauv koj txhais tes poob rau hauv av.
  • Teeb meem pw tsaug zog : Yog koj pw tsis tsaug zog (Insomnia) lossis koj pw ntau dhau (Hypersomnia).

Cov tsos mob ntawm kev hnov ​​​​​​lus

Cov no tuaj yeem cuam tshuam rau koj tsib lub ntsiab lus tseem ceeb (pom, hnov, hnia, saj, kov). Lawv kuj tuaj yeem cuam tshuam rau cov kev xav cuam tshuam, xws li kev sib npaug. Piv txwv li:
  • Kev ntshai duab: Qhov muag yuav xiav thaum raug teeb ci lossis tshav ntuj.
  • Saib hnub qub (Photopsia) lossis pom cov me me ua ntej lub qhov muag (Visual Snow) .
  • Pom kev tsis meej .
  • Pom kev ob sab (Diplopia) .
  • Kiv taub hau .
  • Phonophobia: Txawm tias lub suab me me tuaj yeem ua rau mob taub hau.
  • Pom kev tsis meej thaum hmo ntuj ( Nyctalopia ) .
  • Vertigo: Ib qho kev xav tias koj lossis koj ib puag ncig tig.
  • Nyuaj nyeem ntawv thiab saib cov khoom txav mus los (nyuaj txav ob lub qhov muag mus rau tib qho kev taw qhia).
  • Nyuaj siab pom tej yam ze (Convergence Disorder) .

Cov tsos mob ntawm lub hlwb

Cov tsos mob uas yuav cuam tshuam rau koj lub siab lub ntsws muaj xws li:
  • Amnesia: Koj poob koj txoj kev nco txog qee yam.
  • Nws nyuaj rau tsom ntsoov .
  • Zoo li kuv lub taub hau puv nkaus hauv pos huab (Mental fogginess).
  • Kev xav qeeb dua: Tej yam uas yav tas los yooj yim xav txog tam sim no siv sijhawm ntau heev.

Cov tsos mob ntawm tus cwj pwm

Kev raug mob taub hau kuj tseem tuaj yeem cuam tshuam rau koj tus cwj pwm. Cov tsos mob ntawm tus cwj pwm muaj xws li:
  • Npau taws sai .
  • Kuv tsuas yog tu siab thiab poob siab xwb .
  • Kev ntxhov siab .
  • Kev ntxhov siab, kev tsis nyob twj ywm .
  • Kev hloov pauv ntawm lub siab tshwm sim sai sai .
  • Tsis xis nyob .
  • Kuv xav ua phem rau kuv tus kheej, tua tus kheej .
Ceeb Toom: Yog tias koj xav ua phem rau koj tus kheej, lossis yog tias koj xav tias muaj ib tug neeg raug kev phom sij, nrhiav kev pab tam sim ntawd . Koj tuaj yeem hu rau Suwaseriya Ambulance Service ntawm 1990, tus lej xwm txheej ceev ntawm tub ceev xwm 119, lossis National Mental Health Helpline ntawm 1926. Lossis mus rau tsev kho mob ze tshaj plaws tam sim ntawd.

Dab tsi ua rau muaj qhov '(Post-Concussion Syndrome)' no?

Cov kws tshaj lij tsis paub tias vim li cas qee tus neeg thiaj li muaj PCS thiab tsis yog txhua tus neeg uas muaj kev raug mob taub hau. Lawv xav tias nws yog vim muaj ntau yam ua ke.

Leej twg muaj feem yuav mob "Post-Concussion Syndrome" ntau dua?

Muaj ntau yam ua rau muaj kev pheej hmoo uas tuaj yeem ua rau muaj tus kab mob "(PCS)." Qee yam ntawm lawv yog:
  • Yog tias koj tau muaj kev raug mob taub hau lossis raug mob taub hau yav dhau los: Qhov kev pheej hmoo ntawm kev mob "PCS" nce ntxiv nrog txhua qhov kev raug mob taub hau.
  • Kev mob taub hau nrog cov teeb meem:Yog tias qhov kev raug mob taub hau ua rau muaj lwm yam teeb meem rau koj lub hlwb lossis pob txha taub hau (piv txwv li, midline shift, pob txha taub hau tawg, los ntshav hauv pob txha taub hau lossis lub hlwb), koj yuav muaj feem ntau dua rau PCS.
  • Yog tias koj muaj lwm yam mob ntsig txog lub hlwb, xws li Kev Xav Tsis Zoo / Kev Nyuaj Siab (ADHD), lossis kev kawm nyuaj, koj yuav muaj feem ntau dua los ntawm kev mob PCS.
  • Cov neeg uas muaj cov teeb meem kev noj qab haus huv ua ntej lawm: Kev ntxhov siab, Kev nyuaj siab, thiab Kev puas siab puas ntsws Bipolar kuj tseem yuav muaj feem ntau dua ntawm kev tsim PCS.
  • Muaj ntau yam tsos mob ntawm kev raug mob hlwb: Yog tias koj muaj ntau yam tsos mob ntawm kev raug mob hlwb tom qab muaj xwm txheej, nws yuav yog ib qho cim qhia tias muaj kev pheej hmoo ntawm '(PCS)'.
  • Qhov Hnyav ntawm Cov tsos mob ntawm kev raug mob hlwb: Cov tsos mob hnyav dua, qhov ntau dua koj yuav muaj "PCS".

Cov teeb meem ntawm '(Post-Concussion Syndrome)' yog dab tsi?

Muaj ntau yam teeb meem ntawm "Post-Concussion Syndrome". Lawv txhua tus muaj feem cuam tshuam nrog cov tsos mob ntawm kev raug mob taub hau. Txawm hais tias qhov no tsis tshua muaj, qee tus neeg tuaj yeem muaj cov tsos mob tom qab raug mob taub hau tau ntau xyoo, qee zaum mus tas li. Cov teeb meem uas yuav muaj xws li:
  • Kev quav tshuaj rau cov tshuaj tua kab mob.
  • Muaj teeb meem xav thiab tsom ntsoov.
  • Kev nco tsis zoo.
  • Nyuaj siab ua haujlwm, lossis tsis muaj peev xwm ua haujlwm li.
  • Kev ua haujlwm tsis zoo: Qhov no hais txog kev txo qis hauv kev muaj peev xwm los npaj, teeb tsa, thiab daws teeb meem.
  • Teeb meem pw tsaug zog ntev.
  • Teeb meem koom nrog cov dej num txhua hnub: Txawm tias tej yam xws li ua haujlwm hauv tsev, da dej, thiab hnav khaub ncaws los kuj nyuaj heev.
  • Kev hloov pauv tus cwj pwm: tshwj xeeb tshaj yog kev ua phem, kev ntxhov siab, lossis kev nyuaj siab.
  • Xav txog kev ua phem rau tus kheej thiab tua tus kheej.

Yuav kuaj mob "Post-Concussion Syndrome" li cas?

Tsis muaj kev kuaj tshwj xeeb uas tuaj yeem lees paub qhov kev raug mob hlwb, yog li tsis muaj txoj hauv kev los kuaj mob "PCS" ncaj qha. Hloov chaw, tus kws kho mob kuaj mob hlwb - thiab tom qab ntawd "PCS" - raws li lawv qhov kev txiav txim siab hauv kev kho mob thiab tus neeg mob cov tsos mob. Lawv siv ntau yam cuab yeej thiab txoj hauv kev los ua li ntawd:
  • Kev kuaj mob hlwb yog kev kuaj lub cev thiab kev ua haujlwm ntawm lub paj hlwb .
  • Peb yuav nrog koj tham txog qhov xwm txheej uas ua rau koj raug mob taub hau thiab cov tsos mob uas koj tau muaj txij thaum ntawd los .
  • Cov kev ntsuam xyuas xws li '(Computed Tomography - CT)' scans, '(Magnetic Resonance Imaging - MRI)' scans lossis '(X-rays)':Cov no tuaj yeem pab txheeb xyuas lossis tshem tawm cov teeb meem xws li pob txha taub hau thiab caj dab tawg, ntshav hauv hlwb, thiab lwm yam kev raug mob hauv hlwb.
Yog tias tus kws kho mob xav tias koj muaj PCS, nws yuav qhia koj kom rov qab los ntsib kws kho mob dua. Qhov no yog los saib xyuas kev hloov pauv ntawm koj cov tsos mob. Txhua zaus, nws yuav rov ua cov kev kuaj mob tib yam thiab nug cov lus nug tib yam. Qhov no yog vim nws tab tom sim nrhiav txawm tias qhov kev hloov pauv me me hauv koj cov tsos mob. Lwm cov kev kuaj mob uas nws pom zoo yuav txawv nyob ntawm koj keeb kwm kev kho mob thiab cov tsos mob. Koj tus kws kho mob tuaj yeem qhia koj ntxiv txog cov kev kuaj mob uas nws pom zoo thiab vim li cas nws thiaj xav tias lawv yuav pab tau.

Yuav kho tus mob "Post-Concussion Syndrome" li cas? Puas muaj tshuaj kho tau?

Tsis yog qhov mob taub hau thiab '(PCS)' tsis suav tias yog "kho tau," tab sis muaj cov phiaj xwm kho mob uas tuaj yeem pab koj rov zoo. Qhov ntawd txhais tau tias feem ntau tsis muaj kev kho mob ncaj qha lossis kho tau rau '(PCS)'. Rau cov neeg feem coob, txhua yam koj ua tau yog muab sijhawm rau koj lub hlwb kom kho . Qhov ntawd txhais tau tias yuav tsum ua tib zoo saib xyuas koj cov tsos mob, tswj koj txoj kev ua, thiab so thaum cov tsos mob hnyav zuj zus. Kuj tseem muaj qee qhov kev kho mob uas tuaj yeem pab nrog koj cov tsos mob thiab ua kom koj txoj kev rov zoo sai dua. Cov kev kho mob tshwj xeeb rau cov tsos mob poob rau hauv cov pawg no:

Mob taub hau

Cov kws kho mob feem ntau tsis sau tshuaj tua kab mob kom pab koj ua tiav koj cov dej num txhua hnub thaum koj rov zoo los ntawm kev raug mob taub hau. Qhov no yog vim tias yog tias koj ua qee yam uas ua rau koj cov tsos mob hnyav dua, koj yuav tsis paub tam sim ntawd vim yog cov tshuaj. Qhov no tuaj yeem ua rau koj cov tsos mob rov qab los thaum koj tsis noj tshuaj lawm. Hloov chaw, sim tswj qhov koj ua thaum koj cov tsos mob hnyav dua. Qhov no txhais tau tias qeeb qeeb, so, thiab tos kom txog thaum koj cov tsos mob ploj mus ua ntej koj pib ua haujlwm dua . So kom txaus thiab rov zoo, thiab koj tuaj yeem ua kom nquag plias thoob plaws hnub, thiab tom qab ntawd noj koj cov tshuaj thaum kawg ntawm hnub. Cov tshuaj uas tuaj yeem noj thaum kawg ntawm hnub rau mob taub hau suav nrog '(Acetaminophen)' (xws li Panadol) lossis '(Nonsteroidal Anti-inflammatory Drugs - NSAIDs)'. Yog tias cov tshuaj uas yuav tsis tas yuav muaj ntawv yuav tshuaj tswj koj cov tsos mob, koj tus kws kho mob yuav sau tshuaj ntxiv. Qee zaum, tus kws kho mob yuav xav txog kev ua 'Occipital Nerve Block' ntawm cov hlab ntsha ntawm sab nraub qaum ntawm lub taub hau ua kev kho mob.

Xeev siab

Cov tshuaj xws li "(Promethazine)," "(Ondansetron)" lossis "(Metoclopramide)" tuaj yeem pab txo cov tsos mob xeev siab thiab ntuav. Txawm li cas los xij, cov no yuav tsum tau daim ntawv qhia los ntawm kws kho mob.

Rau cov teeb meem pw tsaug zog

Ib feem ntawm kev rov zoo los ntawm kev raug mob taub hau lossis PCS yog kom pw tsaug zog tas li. Yog tias koj muaj teeb meem pw tsaug zog, kev noj cov tshuaj ntxiv xws li melatonin, uas tuaj yeem cuam tshuam rau koj lub cev lub voj voog pw tsaug zog, tsawg kawg yog ib teev ua ntej pw, yuav pab tau. Qee cov tshuaj uas kws kho mob sau ntawv thiab cov tshuaj uas yuav tsis tas yuav muaj ntawv yuav kuj yuav pab tau. Tham nrog koj tus kws kho mob ua ntej noj cov tshuaj lossis cov tshuaj ntxiv uas ua rau pw tsaug zog .

Rau cov teeb meem kev xav

Cov neeg uas muaj kev raug mob hlwb lossis PCS feem ntau muaj kev rhiab heev rau lub teeb thiab suab. Qhov no tuaj yeem ua rau lawv tsis xis nyob hauv qhov chaw ci ntsa iab, nrov nrov, lossis muaj neeg coob coob. Yuav kom pab tswj qhov no, sim txo koj qhov kev raug rau ib puag ncig. Hnav lub kaus mom, tsom iav dub, lossis tiv thaiv pob ntseg (xws li cov ntsaws pob ntseg silicone) tuaj yeem pab tau. Tsis tas li ntawd, ua ntej koj mus ua haujlwm, xav txog qhov chaw ntsiag to, thaj yeeb nyob ze. Tom qab ntawd, yog tias ib puag ncig tsis tuaj yeem ua tau thiab koj xav tau so, koj tuaj yeem mus rau qhov ntawd. Qee qhov kev kho mob lossis kev kho mob kuj tseem tuaj yeem pab kho koj lub peev xwm hnov ​​​​​​lus. Vestibular Physical Therapy, Vision Therapy, thiab lwm txoj hauv kev tuaj yeem pab rov kho cov kab ke no thiab txhim kho koj cov tsos mob.

Teeb meem nrog kev mloog thiab kev tsom mus rau ib yam dab tsi

Kev Kho Mob Hais Lus tuaj yeem pab koj rov qhia ntau yam txuj ci uas yuav raug cuam tshuam tom qab raug mob taub hau. Qhov no suav nrog koj lub peev xwm nyeem ntawv, mloog zoo, thiab ua thiab khaws cov ntaub ntawv.

Rau cov teeb meem kev coj cwj pwm

Kev ntxhov siab, kev ntxhov siab, thiab kev nyuaj siab yog ib qho uas tshwm sim ntau hauv lub neej txhua hnub. Thaum koj muaj kev raug mob hlwb lossis PCS, cov kev ntxhov siab no yuav zoo li muaj ib tug neeg tab tom saib koj los ntawm lub iav tsom iav. Tej yam uas koj tau ua tau yam tsis muaj teeb meem tam sim no yuav zoo li yog ib qho kev sib tw loj dua. Nws yuav pab tau yog tham nrog tus kws tshwj xeeb txog kev coj cwj pwm uas tau kawm txog kev raug mob hlwb, xws li tus kws kho mob hlwb lossis tus kws kho mob hlwb. Lawv tuaj yeem qhia koj yuav ua li cas tswj cov kev xav no. Koj tus kws kho mob kuj tuaj yeem sau tshuaj los pab koj tswj koj txoj kev ntxhov siab, kev ntxhov siab, kev npau taws, lossis kev nyuaj siab.

Kev tawm dag zog

Cov neeg uas muaj kev raug mob hlwb lossis "PCS" feem ntau raug qhia kom so. Tab sis kev tshawb fawb tshiab qhia tau tias tom qab ob peb hnub so tom qab raug mob, kev tawm dag zog me me tuaj yeem pab txhawb kev kho mob . Qhov no tsis tas yuav suav nrog kev nqa khoom hnyav lossis kev ua si nawv, vim tias lawv ua haujlwm hnyav dhau. Piv txwv ntawm cov dej num me me uas tuaj yeem pab suav nrog kev caij tsheb kauj vab nres lossis taug kev sai. Cov no tuaj yeem ua tau li 20 txog 30 feeb hauv ib hnub. Cov dej num no yuav tsum tsis txhob ua rau koj cov tsos mob hnyav dua.Yog tias yog li ntawd, txo qhov kev siv zog uas koj muab tso rau hauv. Qhov ntawd txhais tau tias qeeb qeeb thiab so. Qhov kev tsom mus rau cov haujlwm no yog lub sijhawm koj siv ua lawv. Kev ceev lossis qhov deb yuav tsum tsis yog qhov tseem ceeb. Koj lub hom phiaj yuav tsum yog kom rov qab txav mus dua - thiab qeeb qeeb - hauv txoj kev uas tsis ua rau nws nyuaj rau koj. Koj kuj yuav tsum tham nrog koj tus kws kho mob kom tau txais kev taw qhia txog yuav ua li cas kom muaj kev nyab xeeb ntxiv koj qib kev ua ub no.

Cov kev mob tshwm sim lossis teeb meem ntawm kev kho mob yog dab tsi?

Cov teeb meem thiab cov kev mob tshwm sim ntawm kev kho mob nyob ntawm seb kev kho mob nws tus kheej zoo li cas, thiab lwm yam. Koj tus kws kho mob yog tus neeg zoo tshaj plaws los qhia koj tias yuav tsum xav li cas, yuav tsum ceev faj li cas, thiab koj ua tau dab tsi los txo lossis tswj cov teeb meem lossis cov kev mob tshwm sim ntawm kev kho mob.

Yuav ua li cas thiaj paub tias muaj tus mob '(Post-Concussion Syndrome)'?

Feem ntau, qhov kev cia siab rau PCS zoo heev. Feem ntau cov neeg uas muaj PCS thaum kawg rov zoo, thiab lawv cov tsos mob ploj mus. Qhov no yuav siv sijhawm ntev npaum li cas. Ib txhia neeg rov zoo tag nrho hauv ob peb lub lis piam lossis ob peb lub hlis. Rau lwm tus, nws yuav siv sijhawm ib xyoos lossis ntev dua. Hmoov tsis zoo, ib txhia neeg tuaj yeem muaj cov teebmeem mus tas li los ntawm PCS. Hauv cov xwm txheej no, nws ua tau los tswj koj cov tsos mob. Koj tus kws kho mob tuaj yeem qhia koj ntxiv txog koj cov kev xaiv kho mob thiab cov hau kev los txo lossis tswj koj cov tsos mob.

Kuv puas txo tau lossis tiv thaiv tau qhov kev pheej hmoo ntawm kev mob "Post-Concussion Syndrome"?

Kab mob tom qab raug mob taub hau (PCS) tshwm sim tsis tau xav txog. Yog li ntawd, tsis muaj txoj hauv kev tshwj xeeb los tiv thaiv nws. Txoj hauv kev zoo tshaj plaws los tiv thaiv nws yog ua kom yooj yim li sai tau rau koj lub hlwb rov zoo tom qab raug mob taub hau . Ua raws li koj tus kws kho mob cov lus qhia kom pab koj rov zoo los ntawm koj qhov kev raug mob taub hau tom qab raug mob taub hau. Qee cov lus qhia feem ntau yog:
  • So koj lub cev thiab lub hlwb: Kev ua ub ua no ntau dhau tuaj yeem ua rau cov tsos mob ntawm kev raug mob hlwb hnyav dua. Tsis tas li ntawd, kev siv zog ntau dhau ntawm koj lub hlwb tuaj yeem ua rau muaj kev phom sij ntau dua li qhov zoo. Thaum cov tsos mob ntawm kev raug mob hlwb hnyav zuj zus, nws yog qhov zoo tshaj plaws kom qeeb lossis so. Kev so lub cev thiab lub hlwb yog qhov tseem ceeb rau kev rov zoo los ntawm kev raug mob hlwb, tshwj xeeb tshaj yog nyob rau ob peb hnub thawj zaug tom qab raug mob hlwb. Tham nrog koj pab neeg saib xyuas kev noj qab haus huv txog yuav ua li cas maj mam rov qab mus rau koj cov dej num txhua hnub tom qab ob peb hnub thawj zaug.
  • Maj mam ua kom koj lub cev ua haujlwm ntau ntxiv: Koj tus kws kho mob yuav qhia koj txog kev ua kom koj lub cev thiab lub hlwb ua haujlwm tom qab koj lub sijhawm so thawj zaug. Yog tias cov tsos mob rov qab los yog hnyav zuj zus, rov qab mus rau koj qib kev ua ub no yav dhau los thiab mus ntsib koj tus kws kho mob.
  • Tsis txhob ua tej yam uas yuav ua rau koj raug mob taub hau ntxiv: Yog koj raug mob taub hau ntau npaum li cas, koj yuav muaj feem ntau dua los muaj mob taub hau tom qab raug mob taub hau (PCS). Yog koj raug mob taub hau thib ob sai sai tom qab thawj zaug ces txaus ntshai heev - nws tuaj yeem ua rau tuag taus.Yog tias muaj qhov kev xav me me tias cov neeg ua si yuav raug mob taub hau, nws tsis yog lub tswv yim zoo kom cia lawv txuas ntxiv ua si.

Kuv yuav saib xyuas kuv tus kheej li cas?

Yog koj muaj "(Post-Concussion Syndrome)," txoj kev uas koj tswj koj cov tsos mob yuav txawv nyob ntawm cov tsos mob uas koj tab tom ntsib. Koj tus kws kho mob tuaj yeem qhia cov kev kho mob uas yuav pab koj lub cev thiab lub hlwb kho tau zoo dua. Lawv kuj tuaj yeem saib xyuas koj cov tsos mob thiab txiav txim siab seb yuav tsum hloov dab tsi rau koj txoj kev kho mob, lossis tsis xav tau.

Thaum twg kuv yuav tsum mus ntsib kuv tus kws kho mob, lossis thaum twg kuv yuav tsum nrhiav kev pab kho mob?

Yog tias koj tsis nco qab li ib ntus tom qab raug ntaus rau lub taub hau, nrhiav kev kho mob tam sim ntawd. Yog tias koj muaj cov tsos mob ntau dua 24 teev tom qab raug mob taub hau thiab/lossis caj dab, koj yuav tsum nrog kws kho mob tham. Koj kuj yuav tsum nrhiav kev kho mob yog tias koj muaj cov tsos mob ntawm kev raug mob hlwb uas kav ntev dua ob lub lis piam tom qab raug mob. Thaum tus kws kho mob tau kuaj pom tias koj muaj kev raug mob hlwb, mus ntsib lawv txhua zaus lawv hais tias lawv yuav mus. Nws yog ib qho tseem ceeb rau lawv kom muaj kev teem sijhawm tsis tu ncua los saib xyuas koj cov tsos mob thiab kho koj raws li qhov tsim nyog. Lwm lub sijhawm koj yuav tsum mus ntsib kws kho mob yog:
  • Yog tias koj cov tsos mob hloov pauv mus rau hauv txoj kev uas cuam tshuam rau koj cov dej num txhua hnub lossis cov dej num ib txwm muaj.
  • Yog koj pom tias koj txoj kev kho mob lossis tshuaj tsis ua haujlwm zoo li yav dhau los.

Kuv yuav tsum mus rau Chav Kho Mob Thaum Muaj Xwm Ceev (ETU) thaum twg?

Feem ntau cov tsos mob lossis teeb meem ntawm kev raug mob taub hau thiab "(PCS)" tsis yog xwm txheej ceev kho mob. Txawm li cas los xij, muaj ob qho kev zam loj:
  • Xav txog lossis coj cwj pwm tua tus kheej: Yog tias koj lossis ib tus neeg koj hlub muaj kev phom sij tam sim ntawd ntawm kev ua phem rau lawv tus kheej, hu rau 1990 Suwaseriya, 119 tub ceev xwm, lossis 1926 National Mental Health Helpline, lossis mus rau chav kho mob ceev hauv tsev kho mob ze tshaj plaws.
  • Qaug dab peg: Yog tias koj muaj qaug dab peg (lossis poob siab tsis paub vim li cas), tshwj xeeb tshaj yog tias nws yog koj thawj zaug, nrhiav kev pab kho mob sai li sai tau. Yog tias koj lossis ib tus neeg uas koj nrog muaj qaug dab peg uas kav ntev tshaj tsib feeb, lossis yog tias lawv muaj qaug dab peg ntau zaus sib law liag yam tsis tau rov qab nco qab thiab ceeb toom tag nrho, hu rau 1990 Health Services tam sim ntawd.

Kev kho mob zoo tshaj plaws rau '(Post-Concussion Syndrome)' yog dab tsi?

Kev kho mob zoo tshaj plaws rau Post-Concussion Syndrome txawv ntawm ib tus neeg mus rau ib tus neeg. Yam uas ua haujlwm rau ib tus neeg tej zaum yuav tsis ua haujlwm rau lwm tus. Ib qho laj thawj rau qhov no yog tias tsis muaj kev kho mob ncaj qha rau Post-Concussion Syndrome (PCS), yog li kev kho mob nyob ntawm koj cov tsos mob. Koj tus kws kho mob tuaj yeem qhia koj tias lawv pom zoo kom kho dab tsi thiab vim li cas.

Cov tsos mob feem ntau ntawm "Post-Concussion Syndrome" yog dab tsi?

Mob taub hau yog cov tsos mob feem ntau ntawm '(PCS)' (thiab feem ntau yog mob taub hau).

Thaum kawg, ob peb lub ntsiab lus tseem ceeb (Cov Lus Qhia Txog Kev Mus Tsev)

Rau ntau tus neeg, tus mob tom qab raug mob taub hau (PCS) siv sijhawm ntev dua li niaj zaus kom rov zoo. Txawm li cas los xij, qee zaum, nws tuaj yeem kav ntev xyoo, thiab txawm tias tuaj yeem mus tas li. Tus mob tom qab raug mob taub hau (PCS) tuaj yeem yog ib qho mob uas ua rau lwm tus tsis pom. Nws cov tsos mob tuaj yeem ua rau mob, tsis xis nyob, thiab txawm tias ua rau lub cev tsis ua haujlwm. Txawm hais tias tsis muaj kev kho mob ncaj qha rau kev raug mob taub hau thiab tus mob tom qab raug mob taub hau (PCS), muaj ntau yam kev kho mob uas tuaj yeem pab tswj koj cov tsos mob. Tsis tas li ntawd, ua raws li koj tus kws kho mob cov lus qhia thaum rov zoo los ntawm kev raug mob taub hau tuaj yeem pab txo koj qhov kev pheej hmoo ntawm kev mob taub hau tom qab raug mob taub hau (PCS). Qhov no tuaj yeem pab txwv koj cov tsos mob taub hau ntev npaum li cas thiab lawv cuam tshuam li cas rau koj lub neej. Yog li ntawd, nws yog qhov zoo los nrhiav kev kho mob yog tias koj raug mob taub hau es tsis txhob tsuas yog tsis quav ntsej nws.
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.

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