Koj puas tau muaj ib zaug xav tias muaj ib yam dab tsi ntws los ntawm koj lub caj pas, ua rau koj hnoos lossis ua kom koj lub caj pas huv si? Qhov no yog ib qho teeb meem uas ntau tus neeg muaj. Hauv kev kho mob, peb hu qhov mob no ua postnasal drip . Yog li hnub no, cia peb tham txog nws yog dab tsi tiag tiag, vim li cas nws thiaj tshwm sim, thiab koj tuaj yeem ua dab tsi txog nws.
Hais yooj yim xwb, Postnasal Drip yog dab tsi?
Xav txog nws, peb lub cev tsim cov khoom hu ua "mucus" kom sab hauv peb lub qhov ntswg, caj pas, thiab txoj kev ua pa ntub, thiab ntes thiab rhuav tshem cov khoom xws li cov kab mob thiab cov hmoov av uas nkag los ntawm sab nraud. Qhov nruab nrab, peb lub qhov ntswg ib leeg tsim tau li ib liv ntawm cov hnoos qeev ib hnub. Tab sis peb tsis paub nws. Vim tias cov hnoos qeev no sib xyaw nrog cov qaub ncaug, mus rau hauv peb lub caj pas yam tsis muaj teeb meem, thiab peb nqos nws yam tsis paub txog nws.
Tiamsis yog tias muaj qee yam ua rau koj lub cev pib tsim cov hnoos qeev ntau dhau, lossis yog tias cov hnoos qeev uas tsim tawm los ua tuab dhau, peb pib hnov nws. Cov hnoos qeev ntau dhau uas ntws tawm ntawm lub qhov ntswg hu ua "ntsws." Cov hnoos qeev uas ntws los ntawm sab nraub qaum ntawm lub qhov ntswg thiab nqis mus rau hauv caj pas hu ua Postnasal Drip.
Qhov no yog ib qho tsos mob uas pom ntau thaum mob khaub thuas, ua xua , thiab ntau yam kab mob sib kis. Nws tuaj yeem ua rau mob caj pas thiab hnoos.
Zaj dab neeg uas hais los ntawm xim ntawm koj cov kua muag
Xim ntawm koj cov hnoos qeev tuaj yeem qhia koj qee yam txog koj txoj kev noj qab haus huv.
Kev hloov xim ntawm koj cov hnoos qeev yog ib qho cim zoo tias muaj qee yam tshwm sim hauv koj lub cev, lossis muaj qee yam hloov pauv.
Cia peb saib seb cov xim no hais li cas.
| Xim ntawm cov hnoos qeev | Nws hais li cas |
|---|---|
| Ntshiab/zoo li kua (Ntshiab) | Qhov no yog qhov xwm txheej ntawm cov hnoos qeev noj qab nyob zoo thiab ib txwm muaj. Txawm li cas los xij, thaum pib ntawm kev ua xua lossis mob khaub thuas, cov hnoos qeev tuaj yeem muaj xim meej, tab sis ntau dhau. |
| Xim dawb/xim mis nyuj (Dawb) | Cov xim dawb tshwm sim thaum cov hnoos qeev tsis tshua muaj dej thiab tuab dua vim yog o hauv lub qhov ntswg. Qhov no tuaj yeem yog ib qho cim qhia tias mob khaub thuas lossis mob qhov ntswg. |
| Xim daj | Cov hnoos qeev daj tej zaum yuav txhais tau tias koj tus mob hnyav zuj zus tuaj. Cov xim no yog vim cov qe ntshav dawb tuaj tawm tsam cov kab mob. |
| Ntsuab | Qhov no txhais tau hais tias lub cev tiv thaiv kab mob tab tom tawm tsam kev kis kab mob loj heev los ntawm cov kab mob viral lossis cov kab mob bacterial hauv lub cev. Thaum muaj cov qe ntshav dawb tuag ntau heev nyob rau hauv cov hnoos qeev, nws yuav hloov ua xim ntsuab. Yog tias qhov mob no kav ntev tshaj 10 hnub, thiab yog tias cov hnoos qeev ntsuab nrog rau kub taub hau, koj yuav tsum mus ntsib kws kho mob. Qhov no yuav yog ib qho cim qhia txog kev kis kab mob ntawm lub qhov ntswg (Sinusitis). |
| Xim av | Nws tuaj yeem tshwm sim los ntawm kev raug tej yam xws li hmoov av, pa luam yeeb, haus luam yeeb, thiab lwm yam. Qee zaum, cov xim no kuj tuaj yeem tshwm sim los ntawm cov ntshav qhuav me ntsis sib xyaw nrog cov hnoos qeev. |
| Dub | Qhov no tsis tshua muaj. Nws tuaj yeem tshwm sim los ntawm kev raug pa luam yeeb lossis hmoov av ntau dhau. Tsis tshua muaj, nws tuaj yeem yog ib qho cim ntawm kev kis tus kab mob fungal loj heev rau ib tus neeg uas lub cev tiv thaiv kab mob tsis muaj zog. Yog li ntawd, yog tias koj muaj cov hnoos qeev dub, nrhiav kev pab kho mob tam sim ntawd. |
| Xim liab los yog liab (Xim liab/Liab) | Tej zaum yuav yog vim los ntshav hauv lub qhov ntswg. Qhov no tuaj yeem tshwm sim thaum koj tshuab koj lub qhov ntswg hnyav dhau lossis thaum koj ntxuav koj lub qhov ntswg, ua rau cov hlab ntsha me me tawg. Yog tias qhov no tseem txuas ntxiv mus, nws yog qhov zoo tshaj plaws mus ntsib kws kho mob. |
Cov ua rau muaj cov kua ntswg tom qab ntswg ntws yog dab tsi?
Muaj ntau yam ua rau cov hnoos qeev ntau dhau hauv caj pas li no.
- Cov kab mob kis xws li mob khaub thuas thiab mob ntsws
- Kev ua xua ntau yam (Allergies)
- Mob Sinusitis
- Qhov ntswg txhaws (tshwj xeeb tshaj yog rau cov menyuam yaus)
- Qee cov tshuaj (piv txwv li, qee cov tshuaj rau ntshav siab, kev tswj kom tsis txhob muaj menyuam)
- Cov teeb meem ntawm lub qhov ntswg, xws li lub septum deviated
- Kev hloov pauv ntawm huab cua, huab cua txias heev lossis huab cua qhuav
- Qee yam khoom noj ntsim (piv txwv li, thaum koj noj ib yam dab tsi ntsim, nws ua rau koj lub qhov ntswg ntws dej)
- Cev xeeb tub
- Kev ua xua los ntawm qee yam tshuaj lom neeg, tshuaj tsw qab, pa luam yeeb, thiab lwm yam.
Qee zaum qhov teeb meem tsis yog vim muaj cov hnoos qeev ntau dhau, tab sis yog vim cov hnoos qeev tsis tau ntws tawm zoo. Kev nyuaj siab nqos, lossis cov mob xws li kab mob gastroesophageal reflux (GERD), kuj tuaj yeem ua rau cov kua dej sib sau ua ke hauv caj pas thiab zoo li cov kua ntws tom qab qhov ntswg.
Cov tsos mob ntawm qhov no yog dab tsi?
Thaum xub thawj, qhov no tsuas yog ib qho kev ntxhov siab me me xwb, tab sis dhau sijhawm, cov tsos mob no yuav loj hlob tuaj.
- Xav tias koj lub caj pas huv si tas li.
- Xav tias koj lub caj pas khaus, zoo li khaus.
- Lub suab qis, ua rau muaj suab gurgling.
- Ua pa phem.
- Nyob rau lub sijhawm ntev, mob caj pas lossis mob qog yuav tshwm sim.
- Hnoos tsis tu ncua, tshwj xeeb tshaj yog thaum hmo ntuj, hu ua postnasal drip.
- Yog tias cov hnoos qeev no thaiv Eustachian tube, uas txuas lub caj pas thiab pob ntseg nruab nrab, yuav ua rau mob pob ntseg.
- Yog tias cov hlab ntsha sinus raug thaiv, kev kis kab mob sinus tuaj yeem tshwm sim.
Postnasal Drip thiab Xeev Siab
Feem ntau xeev siab tsis yog ib qho tsos mob loj, tab sis yog tias muaj cov hnoos qeev ntau dhau nkag mus rau hauv plab, qee tus neeg yuav xeev siab lossis ntuav. Qee cov tshuaj (decongestants) siv rau qhov no kuj tuaj yeem ua rau mob plab.
Yuav kho li cas?
Kev kho rau qhov no nyob ntawm seb ua rau muaj li cas.
Cov tshuaj muaj nyob rau ntawm lub tsev muag tshuaj (Over-the-counter - OTC)
Cov kua ntswg ntws tom qab qhov ntswg uas tshwm sim los ntawm kev kis kab mob los ntawm cov kab mob viral thiab kev kis kab mob sinus feem ntau yog kho nrog cov tshuaj antihistamines thiab decongestants. Cov tshuaj steroid tsuag rau qhov ntswg kuj pab tau rau cov mob uas tshwm sim los ntawm kev ua xua.
- Cov Tshuaj Antihistamines: Cov tshuaj tshiab xws li Cetirizine (Zyrtec) thiab Loratadine (Claritin) zoo dua li cov qub vim tias lawv ua rau tsaug zog tsawg dua.
- Cov Tshuaj Qhib Qhov Ntswg: Cov ntsiav tshuaj zoo li pseudoephedrine (Sudafed) tuaj yeem txo qhov ntswg txhaws thiab tswj cov hnoos qeev.
- Cov Tshuaj Tsuag Rau Qhov Ntswg:Cov tshuaj tsuag steroid xws li fluticasone (Flonase) thiab triamcinolone (Nasacort) kuj tseem pab tau. Cov tshuaj tsuag decongestant xws li oxymetazoline (Afrin) tuaj yeem pab tau sai, tab sis tsis txhob siv ntau tshaj ob lossis peb hnub. Kev siv txuas ntxiv mus yuav ua rau qhov ntswg txhaws ntxiv.
Cov tshuaj uas kws kho mob sau tseg
Yog tias cov tshuaj OTC tsis pab, koj yuav xav tau daim ntawv qhia los ntawm kws kho mob. Yog tias nws yog kab mob bacterial, koj yuav xav tau tshuaj tua kab mob . Tab sis nco ntsoov, tshuaj tua kab mob yuav tsis ua haujlwm rau cov kab mob viral.
Tej yam koj ua tau hauv tsev
- Dej thiab dej sov: Haus dej ntau. Nws pab kom cov hnoos qeev tuab thiab ua rau nws yooj yim dua rau tshem tawm. Cov pa los ntawm kev haus cilantro kub, tshuaj yej qhiav, lossis kua zaub qaib tuaj yeem pab qhib koj lub qhov ntswg thiab muab kev pab ib ntus.
- Kev Siv Pa: Kev siv pa los ntawm ib lub tais dej kub lossis da dej kub yog qhov zoo heev.
- Pw tsaug zog nrog ob lossis peb lub hauv ncoo siab: Khaws koj lub taub hau kom siab thaum pw tsaug zog. Qhov no yuav txo qhov kev sib sau ua ke ntawm cov hnoos qeev hauv koj lub caj pas.
- Kev Siv Dej Qhov Ntswg: Siv ib lub cuab yeej zoo li lub lauj kaub neti los ntxuav lub qhov ntswg nrog dej ntsev, nws ntxuav cov hnoos qeev, cov kab mob, thiab cov tshuaj ua xua tawm.
Txhua lub sijhawm mus ntsib kws kho mob
Feem ntau qhov no yuav ploj mus li ob peb hnub nrog cov tshuaj kho mob hauv tsev thiab cov tshuaj uas yuav tsis tas yuav muaj ntawv yuav tshuaj. Txawm li cas los xij, yog tias koj muaj ib qho ntawm cov tsos mob hauv qab no , nco ntsoov mus ntsib koj tus kws kho mob.
- Yog koj cov hnoos qeev muaj ntxhiab tsw phem.
- Yog koj kub taub hau .
- Yog koj ua pa nrov nrov thaum koj ua pa.
- Yog tias cov tsos mob tseem muaj li 10 hnub lossis hnyav heev.
- Yog koj pom ntshav hauv koj cov hnoos qeev.
Tej zaum cov no yog cov cim qhia tias muaj kab mob bacterial. Koj tus kws kho mob yuav xa koj mus rau tus kws kho mob pob ntseg, qhov ntswg, thiab caj pas (ENT specialist).
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Cov kua ntswg ntws tom qab lub qhov ntswg yog cov hnoos qeev ntau dhau uas ntws mus rau hauv caj pas. Qhov no yog ib qho tsos mob uas pom ntau hauv ntau yam kab mob, xws li mob khaub thuas thiab ua xua.
- Xim ntawm koj cov hnoos qeev tuaj yeem qhia koj txog koj txoj kev noj qab haus huv. Yog tias koj muaj hnoos qeev ntsuab nrog rau kub taub hau lossis yog tias koj tau mob ntau tshaj 10 hnub, nrhiav kev pab kho mob.
- Tej yam yooj yim uas koj ua tau hauv tsev, xws li haus dej ntau, haus dej sov so, thiab nqus pa dej, yuav pab tau koj zoo heev.
- Yog tias cov tshuaj uas koj yuav los ntawm lub tsev muag tshuaj tsis pab, lossis yog tias cov tsos mob hnyav lossis tseem muaj, koj yuav tsum mus ntsib kws kho mob kom paub qhov ua rau thiab nrhiav kev kho mob.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus