Muaj ntau tus poj niam feem ntau tham txog kev coj khaub ncaws tsis tu ncua thiab teeb meem thaum cev xeeb tub. Tab sis koj puas paub txog tus neeg tseem ceeb tom qab tag nrho cov no? Hnub no peb tab tom tham txog ib yam tshuaj hu ua progesterone, uas yog qhov tseem ceeb rau lub cev ntawm tus poj niam thiab ua haujlwm zoo li tus neeg zais cia. Tej zaum koj yuav tau hnov nws lub npe, tab sis hnub no peb yuav tham txog qhov tseeb, thiab yooj yim, nws ua dab tsi rau peb lub cev.
Progesterone yog dab tsi, hais yooj yim xwb?
Hais yooj yim xwb, progesterone yog ib yam tshuaj hormones hauv peb lub cev. Cov tshuaj hormones zoo li cov neeg xa xov hauv peb lub cev. Lawv yog cov uas xa cov lus mus rau txhua qhov ntawm lub cev hais tias, "Ua qhov no." Yog li cov tshuaj hormones no hu ua progesterone muaj feem cuam tshuam nrog tus poj niam lub cev xeeb tub, uas yog, lub voj voog ntawm lub hli thiab cev xeeb tub.
Lub luag haujlwm tseem ceeb ntawm qhov no yog npaj phab ntsa sab hauv ntawm koj lub tsev menyuam, uas yog endometrium hauv kev kho mob, rau kev xeeb tub. Ib yam li thaum ib tug qhua tuaj rau hauv tsev, peb kho kom zoo nkauj chav tsev, ua lub txaj thiab kho kom zoo nkauj, cov tshuaj hormones progesterone kuj npaj lub tsev menyuam zoo li av nplua nuj kom tus menyuam loj hlob zoo.
Kev sib raug zoo ntawm lub voj voog ntawm lub hli thiab progesterone yog dab tsi?
Yuav kom nkag siab qhov no, koj yuav tsum paub txog qee yam uas tshwm sim thaum nruab nrab ntawm koj lub voj voog ncig. Peb hu qhov no ua qe menyuam . Nws yog qhov tso tawm ntawm lub qe loj hlob los ntawm ib qho ntawm koj lub zes qe menyuam.
1. Tom qab tso qe: Ntawm qhov chaw tso qe, uas yog, hauv lub zes qe uas khoob, ib lub qog zoo li ib ntus tsim. Qhov no hu ua Corpus Luteum .
2. Kev tsim cov tshuaj Progesterone: Lub corpus luteum no pib tsim cov tshuaj hormone progesterone.
3. Npaj lub tsev menyuam: Cov progesterone uas tsim tawm los ntawm txoj kev no ua rau phab ntsa sab hauv ntawm lub tsev menyuam (endometrium) tuab zuj zus, ua rau nws muaj cov hlab ntsha nplua nuj, thiab yog tias tus menyuam xeeb tub lawm, nws yuav tsim ib puag ncig uas tus menyuam ntawd tuaj yeem txuas thiab loj hlob zoo.
4. Yog tias tsis muaj kev xeeb tub: Xav txog tias lub qe tsis tau koom nrog cov phev hauv lub hlis ntawd, uas txhais tau tias tsis muaj kev xeeb tub. Ces lub corpus luteum maj mam me me. Tib lub sijhawm, cov theem progesterone kuj poob qis sai sai.
5. Kev Muaj Hli: Thaum cov progesterone poob qis li no, daim ntaub hauv tsev menyuam uas tuab zuj zus yuav tsis tuav tau lawm. Nws tawg thiab pib tawm hauv qhov chaw mos nrog rau cov ntshav. Qhov ntawd yog qhov peb hu ua kev muaj hli, lossis lub sijhawm muaj hli.
Hais yooj yim xwb, thaum cov progesterone nce siab, lub tsev menyuam npaj txhij los yug menyuam. Thaum cov progesterone poob qis, lub tsev menyuam ntxuav nws tus kheej, hais tias, "Lub sijhawm no, tsis muaj menyuam los, cia peb pib tshiab."
Lub luag haujlwm ntawm progesterone thaum cev xeeb tub
Xav txog koj lub qe sib koom nrog cov phev thiab cev xeeb tub. Tom qab ntawd muaj qee yam txawv kiag li tshwm sim.
Lub corpus luteum tsis ntsws thiab txuas ntxiv tsim cov progesterone. Qhov no ua rau phab ntsa ntawm lub tsev menyuam tuab thiab muaj menyuam. Qhov no yog qhov muab cov khoom noj khoom haus tsim nyog rau thawj tus menyuam. Ob peb lub lis piam tom qab, thaum lub placenta tsim tag nrho, lub placenta yuav tsim cov progesterone.
Cov theem Progesterone txuas ntxiv nce ntxiv thoob plaws cev xeeb tub. Qhov no muaj ntau yam tseem ceeb:
- Tiv thaiv lub tsev menyuam: Tswj kom lub tsev menyuam tuab thiab muaj txiaj ntsig zoo rau lub qe menyuam, thiab tom qab ntawd tus menyuam hauv plab, kom loj hlob zoo.
- Tiv thaiv kev tso qe menyuam: Koj tsis txhob tso lwm lub qe thaum koj cev xeeb tub.
- Tiv thaiv kev sib cog lus ntawm lub tsev menyuam: Nws pab tiv thaiv kev yug menyuam ua ntej lub sijhawm los ntawm kev tiv thaiv lub tsev menyuam kom tsis txhob sib cog lus yam tsis tsim nyog.
- Npaj rau kev pub niam mis: Cov tshuaj hormones no kuj pab npaj cov mis rau kev pub niam mis.
Qhov no yog vim li cas progesterone thiaj li tseem ceeb rau kev tswj hwm theem pib ntawm kev xeeb tub. Yog tias cov tshuaj hormones no txo qis, nws yuav nyuaj rau kev tswj hwm kev xeeb tub.
Yuav ua li cas yog tias cov tshuaj progesterone poob qis?
Cov tshuaj progesterone qis tuaj yeem cuam tshuam rau cov poj niam uas tsis cev xeeb tub thiab cov poj niam cev xeeb tub hauv ntau txoj kev sib txawv. Cia peb muab nws piav qhia kom nkag siab meej.
| Cov tsos mob ntawm tus poj niam uas tsis cev xeeb tub | Kev pheej hmoo rau tus poj niam cev xeeb tub |
|---|---|
| Kev coj khaub ncaws tsis xwm yeem: Kev coj khaub ncaws yuav lig lossis tshwm sim ua ntej hnub yug hauv qee lub hlis, thiab tej zaum yuav muaj ntshav ntau. | Kev Rho Me Nyuam: Qhov kev pheej hmoo ntawm tus menyuam hauv plab uas tsis tuaj yeem txuas rau phab ntsa ntawm lub tsev menyuam nce ntxiv, tshwj xeeb tshaj yog thaum 12 lub lis piam thawj zaug ntawm cev xeeb tub. |
| Nyuaj rau cev xeeb tub: Lub peev xwm cev xeeb tub yuav txo qis vim tias lub tsev menyuam tsis tau npaj kom zoo rau kev xeeb tub. | Kev xeeb tub ectopic: Qhov no yog ib qho mob txaus ntshai heev uas lub qe menyuam cog rau sab nraud lub tsev menyuam, tshwj xeeb tshaj yog nyob rau hauv cov raj fallopian. |
| Kev hloov pauv ntawm lub siab: Kev chim siab, kev ntxhov siab, thiab kev nyuaj siab yuav tshwm sim. | Kev yug menyuam ua ntej lub sijhawm: Lub tsev menyuam yuav cog ua ntej hnub yug, ua rau muaj kev pheej hmoo ntawm tus menyuam yug los. |
| Tsis tsaug zog thiab qaug zog ntau dhau: Kev pw tsaug zog tsis zoo thiab xav tias nkees thoob plaws hnub. | Cov mob xws li los ntshav me me (spotting) thaum cev xeeb tub. |
Qhov tseem ceeb tshaj plaws: Yog tias koj muaj ib qho ntawm cov tsos mob no, thov tsis txhob txiav txim siab raws li koj tus kheej raws li hauv internet. Mus ntsib koj tus kws kho mob tam sim ntawd kom tau txais lus qhia .
Yuav ua li cas los xyuas cov theem ntawm progesterone?
Qhov no yooj yim heev. Koj tus kws kho mob tuaj yeem ntsuas koj cov progesterone los ntawm kev kuaj ntshav . Qhov no kuj hu ua "Kev kuaj Progesterone".
Tiam sis nco ntsoov, nws tsis yog lub tswv yim zoo kom dhia mus rau qhov xaus lus raws li cov nqi hauv daim ntawv qhia no. Vim tias cov qib progesterone sib txawv heev nyob ntawm hnub ntawm koj lub voj voog, lossis yog tias koj cev xeeb tub, lub lim tiam uas koj nyob hauv. Yog li tsuas yog koj tus kws kho mob thiaj li qhia tau tseeb rau koj seb tus nqi yog qhov ib txwm muaj, qis, lossis siab.
Hauv cov xwm txheej twg, progesterone raug muab ua tshuaj?
Muaj tej lub sij hawm, cov kws kho mob pom zoo kom muab progesterone rau sab nraud. Qhov no yog qhov teeb meem hauv cov xwm txheej zoo li no:
- Perimenopause: Thaum ib tug poj niam yuav txog lub sijhawm menopause, nws cov tshuaj hormones hloov pauv ntau heev. Progesterone yog muab los ua kev kho mob hormone los txo cov tsos mob xws li kub taub hau, hws hmo ntuj, thiab qhov chaw mos qhuav.
- Yuav tswj tau cov voj voog tsis tu ncua:Yog tias lub voj voog tsis xwm yeem, progesterone pab ua kom nws tsis hloov pauv.
- Txhawm rau tiv thaiv kev poob cev xeeb tub: Ib txhia poj niam cev xeeb tub uas tau poob cev xeeb tub yav dhau los lossis muaj feem yuav poob cev xeeb tub tau txais progesterone los tiv thaiv kev xeeb tub.
- Ua ib txoj kev npaj tsev neeg: Qee cov tshuaj tswj kev yug me nyuam, tshwj xeeb tshaj yog cov tshuaj minipill, muaj cov tshuaj hormones zoo ib yam li progesterone.
Puas yog progesterone thiab progesterone tib yam?
Yog. Qhov no yog ib yam dab tsi uas ua rau ntau tus neeg tsis meej pem.
- Progesterone: yog ib yam tshuaj hormones uas tsim tawm hauv peb lub cev.
- Progestin: Ib yam tshuaj zoo ib yam li progesterone uas ua los ntawm tshuaj hauv chav kuaj.
Cov tshuaj progestin no feem ntau siv rau hauv cov tshuaj tswj kev yug menyuam, kev kho mob hormone, thiab lwm yam tshuaj. Cov no muaj nyob rau hauv daim ntawv ntawm cov tshuaj ntsiav, gels, tshuaj txhaj, thiab cov khoom siv rau hauv plab (IUDs).
Progesterone thiab Estrogen - Kev sib koom tes ntawm ob hom tshuaj hormones no
Lwm yam tshuaj hormones tseem ceeb hauv lub cev poj niam yog estrogen . Xav txog progesterone thiab estrogen ua ob sab sib txawv ntawm kev sib tw. Qhov sib npaug ntawm ob qho no yog qhov tseem ceeb rau kev ua haujlwm zoo ntawm lub cev.
Yog tias cov theem progesterone txo qis thiab cov theem estrogen nce ntxiv (peb hu qhov no "Estrogen dominance"), nws zoo li rub ib sab ntawm txoj hlua xwb. Tom qab ntawd cov teeb meem hauv qab no tuaj yeem tshwm sim:
- Kev coj khaub ncaws tsis tu ncua
- Mob thiab o ntawm lub mis (Mis mob)
- Kev hloov pauv ntawm lub siab
- Kev sib deev tsis zoo
- Kev pheej hmoo ntawm gallstones (Gallbladder issues) nce ntxiv
Yog li ntawd, nws yog ib qho tseem ceeb heev kom tswj tau qhov sib npaug ntawm ob qho tshuaj hormones no.
Cov khoom noj thiab dej haus puas pab tau kom cov progesterone noj qab nyob zoo?
Tseem tsis tau muaj pov thawj txaus los hais tias kev noj cov zaub mov no yuav ua rau cov progesterone ntau ntxiv. Txawm li cas los xij, muaj qee cov as-ham uas tuaj yeem pab tsim cov tshuaj hormones thiab sib npaug. Kev noj zaub mov kom sib npaug tuaj yeem zoo rau koj txoj kev noj qab haus huv tag nrho.
| Hom pub | Cov khoom noj uas koj tuaj yeem nrhiav tau |
|---|---|
| Zinc | Nqaij nyuj, cov khoom noj hauv dej xws li cov oysters, cashews, chickpeas, lentils, qe. |
| Vitamin C | Cov txiv hmab txiv ntoo citrus xws li txiv kab ntxwv, kua txob ntsuab, txiv pos nphuab, broccoli. |
| Vitamin B | Qos yaj ywm, zaub paj ntsuab, txiv ntoo walnuts, nqaij qaib. |
| Magnesium | Cov zaub ntsuab xws li spinach, txiv ntoo (noob taub dag, noob paj noob hlis), taum. |
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Progesterone yog ib yam tshuaj hormones tseem ceeb rau kev tswj koj lub voj voog thiab tswj kev xeeb tub kom noj qab nyob zoo.
- Cov tshuaj hormones no qis tuaj yeem ua rau muaj teeb meem xws li kev coj khaub ncaws tsis xwm yeem, nyuaj rau cev xeeb tub, thiab muaj kev pheej hmoo ntawm kev poob qis.
- Yog tias koj muaj cov tsos mob xws li kev coj khaub ncaws tsis xwm yeem lossis muaj xim thaum cev xeeb tub, tsis txhob xav tias yuav muaj menyuam thiab mus ntsib kws kho mob tam sim ntawd .
- Kev kuaj ntshav yooj yim tuaj yeem txiav txim siab koj cov qib progesterone, tab sis tsuas yog tus kws kho mob thiaj li txhais tau qhov tseeb.
- Yog koj cov progesterone qis, koj tus kws kho mob yuav sau ntawv kom kho koj. Tsis txhob noj cov tshuaj hormones yam tsis tau kev qhia los ntawm kws kho mob.
- Kev noj zaub mov kom zoo thiab muaj txiaj ntsig zoo yog qhov tseem ceeb heev rau koj txoj kev noj qab haus huv hormonal.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus