Koj puas tau pom tias thaum koj txhuam koj cov hniav thaum sawv ntxov, cov npoo ntawm koj tus nplaig zoo li nthwv dej lossis kab? Ib txhia neeg txhawj me ntsis thaum lawv pom qhov no, xav tias, "Auj, kuv muaj teeb meem dab tsi?" Qhov tseeb, peb hu qhov no ua 'Tus nplaig Scalloped'. Qhov no tsis yog ib yam kab mob uas yuav tsum ntshai. Tab sis qhov no tuaj yeem yog ib qho lus qhia me me, lossis 'lub cim', uas qhia rau peb txog lwm yam uas tshwm sim hauv peb lub cev. Yog li hnub no, cia peb kawm paub txog qhov no.
Hais yooj yim xwb, Scalloped Tongue yog dab tsi?
Tus nplaig scalloped yog ib qho mob uas ntug ntawm koj tus nplaig muaj kab lossis nkhaus. Yog hais kom meej, thaum koj tus nplaig o ntau dua li qub, nws raug nias rau ntawm cov hniav hauv koj lub qhov ncauj. Cov kab yog tsim los ntawm cov duab ntawm cov hniav ntawm ntug ntawm koj tus nplaig. Xav txog nws zoo li thaum koj tuav ib lub pob av nplaum hauv koj txhais tes thiab nias nws rau ntawm koj cov ntiv tes, nws tsim cov kab.
Qhov tseem ceeb yog tias qhov kev ntswj ntawm tus nplaig no tsis yog ib yam kab mob. Nws yog ib qho tsos mob. Uas yog, nws yog los ntawm lwm yam laj thawj. Yog li peb yuav tsum nrhiav seb qhov ua rau yog dab tsi.
Vim li cas peb tus nplaig thiaj li muaj qhov txhab zoo li no? Dab tsi yog cov ua rau?
Muaj ntau yam ua rau tus nplaig o tuaj yeem tshwm sim. Qee qhov yooj yim heev thiab tuaj yeem kho tau yooj yim. Lwm tus yuav xav tau kev kho mob. Cia peb saib cov laj thawj tseem ceeb.
| Ua rau | Yuav piav qhia yooj yim... |
|---|---|
| Kev qhuav dej | Thaum lub cev tsis tau txais dej txaus, cov nqaij hauv lub cev, suav nrog tus nplaig, tuaj yeem o. Qhov no yog ib qho ua rau ntau heev. |
| Cov vitamins thiab minerals tsis txaus | Qhov tsis muaj cov as-ham, tshwj xeeb tshaj yog vitamin B12, hlau, niacin, thiab riboflavin, tuaj yeem ua rau tus nplaig o thiab lwm yam teeb meem hauv qhov ncauj. |
| Kev pw tsaug zog tsis taus pa | Hauv qhov xwm txheej no, ua pa tsis ua haujlwm thaum pw tsaug zog. Qhov no tuaj yeem ua rau tus nplaig thawb mus tom ntej thiab ntaus cov hniav. Los yog tus nplaig tuaj yeem o vim muaj dej ntau dhau. |
| Sib tsoo hniav los yog zawm lub puab tsaig | Muaj ib txhia neeg muaj tus cwj pwm zom lawv cov hniav thaum lawv pw tsaug zog lossis tsis paub tias lawv ua dab tsi. Lub sijhawm no, tus nplaig tuaj yeem lo rau ntawm cov hniav thiab ua rau muaj cov kab zoo li no. Kev ntxhov siab hauv lub hlwb kuj cuam tshuam rau qhov no. |
| Cov teeb meem ntawm lub thyroid | Tshwj xeeb tshaj yog thaum muaj mob hypothyroidism, uas yog ib qho mob uas cov thyroid hormone qis, tag nrho lub cev yuav o. Hauv qhov no, tus nplaig kuj tseem yuav o, ua rau tus nplaig scalloped. |
| Kev ua xua thiab kev kis kab mob | Tus nplaig tuaj yeem o vim yog ua xua rau zaub mov lossis lwm yam khoom, lossis vim muaj kev kis kab mob hauv qhov ncauj. |
| Haus luam yeeb | Kev haus luam yeeb tuaj yeem ua rau qhuav, khaus , thiab o cov daim nyias nyias ntawm lub qhov ncauj thiab tus nplaig. |
| Lwm yam mob nkeeg | Cov tsos mob no kuj tseem tuaj yeem pom hauv cov mob autoimmune xws li temporomandibular joint disorders (TMJ disorders) thiab Sjögren's syndrome. |
Zoo li koj pom tau, muaj ntau yam ua rau muaj qhov teeb meem no. Yog li ntawd , es tsis txhob kwv yees seb qhov ua rau muaj qhov teeb meem no yog dab tsi, nws yog qhov zoo tshaj plaws mus ntsib kws kho mob thiab txiav txim siab kom paub tseeb.
Qhov no kho li cas?
Zoo li kuv tau hais ua ntej lawm, kev kho mob nyob ntawm seb qhov ua rau mob yog dab tsi. Koj tus kws kho mob yuav tshuaj xyuas koj tus mob, nrhiav qhov ua rau mob, thiab sau ntawv kho kom raug. Piv txwv li:
- Yog koj zom koj cov hniav: Tej zaum lawv yuav qhia koj kom siv ib daim 'cuab tiv thaiv qhov ncauj' tshwj xeeb los hnav thaum hmo ntuj kom tiv thaiv nws.
- Yog tias koj muaj teeb meem thyroid:Lawv muab cov tshuaj hormones tsim nyog.
- Yog tias tsis muaj vitamin txaus: Tej zaum yuav muaj kev qhia kom noj cov tshuaj vitamin kom raug lossis hloov kev noj zaub mov.
- Kev Pw Tsaug Zog Apnea: Kev kho mob yuav suav nrog kev siv ib yam dab tsi zoo li lub tshuab CPAP.
- Yog tias nws yog kev ua xua: Koj yuav tau txais cov tshuaj tsim nyog thiab qhia kom nyob deb ntawm cov khoom uas ua rau muaj kev ua xua.
Peb ua tau dab tsi hauv tsev?
Txawm yog vim li cas los xij, muaj qee yam yooj yim uas koj tuaj yeem ua tau hauv tsev kom txo qhov o ntawm tus nplaig thiab tswj hwm qhov mob.
- Haus dej ntau: Haus dej kom txaus txhua hnub (feem ntau yog 2-3 litres) tuaj yeem pab tiv thaiv kom tsis txhob qhuav dej.
- Ua tib zoo saib xyuas koj txoj kev tu cev qhov ncauj: Txhuam koj cov hniav kom huv si ob zaug hauv ib hnub thiab ntxuav koj tus nplaig.
- Tsum tsis txhob haus luam yeeb thiab haus cawv: Cov no ua rau cov qhov ncauj qhuav thiab o.
- Tswj kev ntxhov siab: Koj tuaj yeem txo kev ntxhov siab los ntawm kev ua tej yam xws li kev xav, kev tawm dag zog, thiab kev ua si lom zem. Qhov no kuj yog ib qho kev daws teeb meem rau kev sib tsoo hniav.
- Noj zaub mov kom sib npaug: Muab cov txiv hmab txiv ntoo thiab zaub uas muaj cov vitamins thiab minerals ntau rau hauv koj cov zaub mov noj.
- Yaug koj lub qhov ncauj nrog dej ntsev sov: Yaj ib diav me me ntsev rau hauv ib khob dej sov so thiab yaug koj lub qhov ncauj nrog dej ntawd ob lossis peb zaug hauv ib hnub kom txo qhov o thiab tsis xis nyob ntawm koj tus nplaig.
Puas muaj kev pheej hmoo yog tias qhov no raug tsis quav ntsej?
Muaj tus nplaig scalloped tsis yog teeb meem loj rau kev noj qab haus huv. Tab sis qhov kev pheej hmoo yog thaum koj tsis quav ntsej txog qhov mob uas ua rau nws. Piv txwv li, yog tias koj tus nplaig scalloped yog los ntawm kev pw tsaug zog apnea tsis tau kho, nws tuaj yeem ua rau muaj cov mob hnyav xws li kab mob plawv thiab ntshav siab yav tom ntej.
Tsis tas li ntawd xwb, cov teeb meem thyroid uas tsis tau kho, cov vitamin tsis txaus (anemia), thiab lwm yam tuaj yeem ua rau qaug zog tas li thiab lwm yam kev tsis xis nyob ntawm lub cev. Yog li ntawd, lub cim me me no uas pom ntawm tus nplaig tuaj yeem yog qhov qhia txog teeb meem loj dua hauv lub cev, yog li tsis txhob tsis quav ntsej nws.
Koj puas yuav tsum tau mus ntsib kws kho mob tiag?
Yog. Muaj tseeb tiag. Yog tias koj pom muaj kev hloov pauv zoo li no ntawm koj tus nplaig, txawm tias nws tsis mob lossis tsis xis nyob los xij, nws yog ib lub tswv yim zoo kom mus ntsib koj tus kws kho mob thiab qhia rau lawv txog qhov ntawd. Qhov no tsis yog ib yam dab tsi uas koj yuav tsum maj nrawm mus rau chav kho mob ceev (ETU), tab sis nws yog ib qho tseem ceeb kom tau txais kev kuaj xyuas tsis tu ncua.
Tus kws kho mob yuav nug koj cov lus nug, kuaj koj, thiab yog tias tsim nyog, ua ib yam dab tsi zoo li kev kuaj ntshav los pab koj nrhiav qhov ua rau muaj qhov teeb meem tiag tiag. Tej zaum nws yog ib qho laj thawj yooj yim heev. Tab sis kev paub tseeb tias nws yuav ua rau koj muaj kev thaj yeeb nyab xeeb ntau.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Tus nplaig scalloped yog ib yam mob uas zoo li cov kab ntawm ntug ntawm tus nplaig. Qhov no tsis yog ib yam kab mob, tab sis yog ib qho tsos mob ntawm lwm yam mob.
- Qhov no tuaj yeem tshwm sim los ntawm ntau yam, xws li lub cev qhuav dej, tsis muaj vitamin txaus, pw tsaug zog apnea, teeb meem thyroid, thiab sib tsoo hniav.
- Yog koj pom cov tsos mob no, tsis txhob ntshai lossis ntshai heev, tab sis mus ntsib kws kho mob kom paub qhov ua rau muaj qhov teeb meem no.
- Kev kho mob tsis yog kho qhov mob ntawm tus nplaig nws tus kheej, tab sis yog qhov mob uas ua rau muaj qhov mob ntawd.
- Nws yog ib qho tseem ceeb heev uas yuav tsum haus dej ntau, noj zaub mov kom zoo, thiab tswj kom muaj kev noj qab haus huv ntawm qhov ncauj.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus