Peb puas yuav tsum kawm txog tus kws kho mob tshwj xeeb (Somnologist) uas pab daws teeb meem pw tsaug zog?

Koj puas muaj teeb meem pw tsaug zog thaum hmo ntuj? Los yog koj puas nkees heev thaum nruab hnub? Tej zaum koj muaj teeb meem pw tsaug zog. Hnub no, peb yuav tham txog tus kws kho mob tshwj xeeb uas tuaj yeem pab koj hauv qhov xwm txheej zoo li no, tus "Somnologist".

Tus kws kho mob pw tsaug zog no (Somnologist) yog leej twg?

Hais yooj yim xwb, "Tus kws kho mob pw tsaug zog" yog ib tus kws kho mob uas tau txais kev cob qhia tshwj xeeb los kuaj mob thiab kho cov kab mob ntsig txog kev pw tsaug zog, uas yog, kev pw tsaug zog tsis zoo . Ib yam li muaj ib tus kws kho mob cais los saib xyuas lub plawv, muaj ib tus cais los saib xyuas lub hlwb, kuj muaj cov kws kho mob tshwj xeeb los saib xyuas kev pw tsaug zog.

Xav txog nws, feem ntau, cov kws kho mob "Somnologists" no xub tau txais kev txawj ntse hauv lwm qhov chaw kho mob, piv txwv li, "Neurology", "Psychiatry", "Otolaryngology lossis ENT", lossis "Internal Medicine", thiab tsuas yog tom qab ntawd lawv thiaj li tau txais kev cob qhia tshwj xeeb ntxiv txog kev pw tsaug zog. Yog li ntawd, lawv muaj kev nkag siab zoo txog ntau yam uas cuam tshuam rau kev pw tsaug zog.

Tus kws tshwj xeeb txog kev pw tsaug zog ua dab tsi tiag?

Xav txog koj muaj teeb meem pw tsaug zog. Thaum koj mus ntsib "kws kho mob pw tsaug zog", nws yuav ua tej yam zoo li no los pab koj:

• Nws yuav nug koj ntau yam txog koj cov teeb meem pw tsaug zog: koj tsaug zog li cas, koj sawv ntau npaum li cas thaum hmo ntuj, thiab seb koj puas nkees thaum nruab hnub. Qhov no hu ua "keeb kwm ntxaws ntxaws."
• Kev kuaj lub cev: Qee zaum yuav muaj kev kuaj lub cev los xyuas seb puas muaj tej yam mob uas ua rau muaj teeb meem pw tsaug zog.
• Yog tias tsim nyog, tej zaum yuav muaj kev kuaj mob: piv txwv li, kev kawm txog kev pw tsaug zog thaum hmo ntuj. Cov no kuj hu ua kev kuaj mob.
• Tshuaj xyuas cov ntawv qhia txog kev xeem: Lawv saib cov khoom xws li koj cov ntaub ntawv sau txog kev pw tsaug zog lossis cov ntaub ntawv actigraph (cov ntaub ntawv coj los ntawm lub cuab yeej me me uas hnav rau ntawm koj lub cev) kom nkag siab txog koj cov qauv pw tsaug zog.
• Kuaj mob pw tsaug zog: Los ntawm kev ua txhua yam no, koj yuav pom tseeb tias koj qhov teeb meem pw tsaug zog yog dab tsi.
• Kev kho mob raug sau tseg: Tom qab ntawd, kev kho mob tsim nyog raug pom zoo, tej zaum hloov koj txoj kev ua neej niaj hnub, tshuaj, lossis siv cov cuab yeej tshwj xeeb.

Cov kws kho mob no puas ua haujlwm ib leeg xwb?

Tsis yog, nws tsis yog. Feem ntau, cov kws tshwj xeeb txog kev pw tsaug zog no ua haujlwm nrog lwm tus kws kho mob los nrhiav kev daws teeb meem rau koj cov teeb meem pw tsaug zog. Uas yog, ua ib pab pawg neeg ntau yam kev kawm . Cov no suav nrog:

• Koj tus kws kho mob hauv tsev neeg (Tus kws kho mob thawj zaug)
• Cov kws kho mob tshwj xeeb ntawm pob ntseg, qhov ntswg thiab caj pas (ENT)
• Cov kws pab tswv yim txog kev noj qab haus huv ntawm lub hlwb lossis cov kws kho mob (cov kws kho mob hlwb)
• Cov kws kho mob hlwb
• Kws kho mob menyuam yaus (yog tias koj tus menyuam muaj teeb meem pw tsaug zog)

Tej zaum yuav muaj lwm yam zoo li ntawd. Vim tias qee qhov teeb meem pw tsaug zog tuaj yeem yog los ntawm lwm yam kab mob, koj yuav tsum saib txhua yam ntawd.

Tus kws kho mob Somnologist pab kho cov teeb meem pw tsaug zog zoo li cas?

Nov yog qee yam mob uas tus kws tshwj xeeb txog kev pw tsaug zog tuaj yeem pab tau:

• Qaug zog ntau dhau thaum nruab hnub: Xav tias nkees txhua lub sijhawm, tsaug zog, thiab khiav.
• Nyuaj siab pw tsaug zog thiab tsis tsaug zog li: Tsis tsaug zog tom qab mus pw hmo ntuj (tseem hu ua "Insomnia"), sawv ib nrab thaum sawv ntxov.
• Pw tsaug zog heev thaum nruab hnub: Qee zaum, koj yuav muaj kev pw tsaug zog heev thaum nruab hnub. Qhov no yuav yog ib qho mob hu ua Narcolepsy.
• Kev pw tsaug zog thiab ua pa tsis taus pa: Qhov no yog ib qho teeb meem uas ntau tus neeg muaj. Nws yog tus cwj pwm los ntawm kev ua pa luv luv thaum pw tsaug zog thaum hmo ntuj.
• Kab mob ceg tsis so: Muaj kev tsis xis nyob, loog, lossis tingling hauv ob txhais ceg thaum sim pw tsaug zog hmo ntuj. Xav txav ob txhais ceg.

Yog koj muaj cov tsos mob no, zoo dua nrog kws kho mob tham txog qhov no.

Cov `(Tus Kws Tshawb Fawb Txog Kev Pw Tsaug Zog)` thiab `(Tus Kws Tshwj Xeeb Txog Kev Pw Tsaug Zog)` no yog leej twg? Qhov txawv ntawm ob tug no yog dab tsi?

Nws zoo kom piav qhia qhov no thiab, vim tias qee zaum ob qho tib si tuaj yeem tsis meej pem.

• Ib tug "kws kho mob pw tsaug zog" yog ib tug neeg uas ua cov kev ntsuam xyuas pw tsaug zog, xws li "kev kawm pw tsaug zog" (tseem hu ua "polysomnography") lossis "kev ntsuam xyuas ntau lub sijhawm pw tsaug zog" (MSLT). Nws yog tus uas teeb tsa lub tshuab thiab sau cov ntaub ntawv thaum koj pw tsaug zog. Lawv muaj kev cob qhia tshwj xeeb rau qhov ntawd.

• Txawm li cas los xij, tus `(kws tshwj xeeb pw tsaug zog)` lossis `(Kws kho mob pw tsaug zog)` yog tus kws kho mob uas xaj qhov kev kuaj, tom qab ntawd coj cov ntaub ntawv uas tus `(kws kho mob pw tsaug zog)` sau, tshuaj xyuas nws, thiab ua qhov kev kuaj mob . Koj puas nkag siab? Kev sib raug zoo ntawm ob tug no zoo li tus kws kho mob uas thaij duab `X-ray` thiab tus kws kho mob uas kuaj mob los ntawm kev saib `X-ray` ntawd.

Yuav ua li cas los ua ib tug "Somnologist"?

Qhov no yog ib txoj kev taug kev ntev thiab mob siab rau. Yuav kom dhau los ua tus kws kho mob pw tsaug zog, tus kws tshwj xeeb txog kev pw tsaug zog, koj yuav tsum ua tiav ntau yam kev kawm, kev cob qhia, thiab daim ntawv pov thawj.

Hauv kev yooj yim, koj yuav tsum ua raws li cov kauj ruam no:

• Ua ntej, daim ntawv kawm tiav qib siab (kwv yees li plaub xyoos).
• Tom qab ntawd koj yuav tsum mus kawm ntawv kho mob thiab ua tiav koj daim ntawv kawm tiav kho mob (kwv yees li plaub xyoos ntxiv).
• Tom qab ntawd koj yuav tsum tau kawm txog kev nyob hauv tsev (kwv yees li peb xyoos).
• Tom qab ntawd, koj yuav tsum ua tiav kev cob qhia tshwj xeeb hauv kev kho mob pw tsaug zog (kwv yees li ib xyoos).
• Thaum kawg, koj yuav tsum tau txais daim ntawv pov thawj tshwj xeeb los ntawm ib lub tsev kawm ntawv uas tau lees paub hauv kev kho mob pw tsaug zog.

Qhov ntawd txhais tau tias txhua yam no yuav siv sijhawm tsawg kawg yog 12 xyoos . Yog li koj tuaj yeem nkag siab tias yuav tsum muaj kev paub thiab kev paub ntau npaum li cas los xyaum tshuaj pw tsaug zog.

Kuv yuav tsum mus ntsib kws kho mob pw tsaug zog thaum twg?

Yog tias koj muaj cov tsos mob uas ua rau koj nyuaj siab pw tsaug zog, pw tsaug zog tsis taus, lossis sawv thaum sawv ntxov lossis tsis tsaug zog thaum nruab hnub, tej zaum koj yuav xav mus ntsib kws kho mob pw tsaug zog. Cov tsos mob no tuaj yeem cuam tshuam rau koj txoj haujlwm, tsev kawm ntawv , thiab lub neej zoo.

Feem ntau, thaum koj mus ntsib koj tus kws kho mob tsev neeg (GP) thawj zaug thiab qhia nws txog koj cov teeb meem pw tsaug zog, nws yuav xa koj mus rau "kws kho mob pw tsaug zog" yog tias nws xav tias tsim nyog.

Yog tias koj muaj cov tsos mob uas cuam tshuam rau qhov ntau thiab qhov zoo ntawm koj txoj kev pw tsaug zog, tus kws kho mob yuav xa koj mus rau tus kws kho mob pw tsaug zog. Tus kws tshwj xeeb txog kev pw tsaug zog tuaj yeem nrhiav tau qhov ua rau koj cov tsos mob thiab muab cov kev kho mob los pab koj kom tau txais kev so uas koj xav tau.

Qhov tseeb, kev pw tsaug zog kom txaus yuav yog ib qho nyuaj yog tias peb xav ua haujlwm zoo thaum peb tseem tsaug zog. Yog tias koj muaj teeb meem pw tsaug zog, pw tsaug zog tsis taus, lossis sawv los qaug zog, nws yog ib qho tseem ceeb uas yuav tsum nrog kws kho mob tham. Koj tus kws kho mob hauv tsev neeg tuaj yeem xa koj mus rau tus kws kho mob tshwj xeeb txog kev pw tsaug zog (somnologist). Tus kws kho mob tshwj xeeb ntawd tuaj yeem pab koj nrhiav seb dab tsi cuam tshuam koj txoj kev pw tsaug zog thiab pab koj xav tias zoo dua.

Tej yam yuav tsum nco ntsoov los ntawm tsab xov xwm no (Cov Lus Coj Mus Tsev)

Zoo, yog li, cov no yog cov yam tseem ceeb uas koj yuav tsum nco ntsoov los ntawm qhov peb tau tham txog hnub no:

• Ib tug "(Somnologist)" yog ib tug kws kho mob uas tshwj xeeb hauv kev kuaj mob thiab kho cov teeb meem ntsig txog kev pw tsaug zog (kev pw tsaug zog tsis zoo).
• Yog tias koj pheej muaj teeb meem pw tsaug zog tsis taus, tsaug zog ntau dhau thaum nruab hnub, lossis muaj teeb meem xws li ua snoring thiab pw tsaug zog apnea, nws yog ib qho tseem ceeb heev uas yuav tsum tham nrog kws kho mob txog qhov no.
• Feem ntau, koj tus kws kho mob tsev neeg (GP) yuav xa koj mus rau hom kws tshwj xeeb no.
• Kev pw tsaug zog yog qhov tseem ceeb rau peb lub cev thiab lub hlwb kev noj qab haus huv. Yog li ntawd, cov teeb meem pw tsaug zog yuav tsum tsis txhob saib tsis taus. Yog tias lawv tseem muaj, lawv tuaj yeem ua rau muaj lwm yam teeb meem kev noj qab haus huv.
• Yog kuaj pom thiab kho kom zoo , cov teeb meem pw tsaug zog yuav tswj tau thiab kho tau zoo. Yog li ntawd, tsis txhob ntshai nrhiav kev pab kho mob.

`Kev pw tsaug zog, kev mob pw tsaug zog, kws kho mob pw tsaug zog, kws tshwj xeeb txog kev pw tsaug zog, kev ua pa tsis taus thaum pw tsaug zog, kev ua snoring, kev qaug zog