Koj puas muaj cov pob dub me me ntawm koj cov hniav uas lwj? Los yog koj puas xav tias loog thaum koj noj ice cream lossis haus dej txias? Qhov no yog ib qho teeb meem uas ua rau ntau tus neeg ntxhov siab heev. Yog li ntawd, ua ib qho kev daws teeb meem rau qhov no, koj tus kws kho hniav tej zaum yuav tau hais kom koj siv cov tshuaj pleev hniav tshwj xeeb. Hnub no peb tab tom tham txog cov tshuaj pleev hniav hu ua Sodium Fluoride, uas muaj txiaj ntsig zoo rau ntau tus neeg.
Cov tshuaj Sodium Fluoride Gel no yog dab tsi?
Hais yooj yim xwb, qhov no yog ib hom tshuaj uas muab rau kom tiv thaiv kev lwj ntawm cov hniav. Qee zaum nws kuj siv los txo qhov mob ntawm cov hniav thiab cov pos hniav. Cov khoom xyaw tseem ceeb hauv qhov no yog cov zaub mov hu ua fluoride.
Ib yam li calcium tseem ceeb rau cov pob txha muaj zog, fluoride kuj tseem ceeb rau cov hniav noj qab haus huv. Thaum peb siv cov gel no rau peb cov hniav, cov fluoride hauv nws sib xyaw nrog cov enamel, uas yog txheej tiv thaiv sab nraud ntawm cov hniav, thiab ua kom nws muaj zog. Qhov no txo qhov kev pheej hmoo ntawm kev lwj hniav los ntawm cov kab mob.
Qhov no tsis zoo li cov tshuaj txhuam hniav ib txwm muaj, qhov no yog cov tshuaj uas siv raws li tus kws kho mob pom zoo. Yog li ntawd, nws yog ib qho tseem ceeb heev uas yuav tsum siv nws raws nraim li tus kws kho mob hais.
Tej yam yuav tsum qhia rau koj tus kws kho mob ua ntej siv cov tshuaj no
Ua ntej koj tus kws kho mob yuav kom koj siv cov tshuaj gel no, nws yog ib qho tseem ceeb uas koj yuav tsum qhia nws txog koj tus mob. Ces nws mam li txiav txim siab seb puas tsim nyog rau koj siv los tsis tsim nyog.
| Qhia rau koj tus kws kho mob yog tias koj muaj cov mob no. |
|---|
| • Yog tias koj muaj kab mob raum . |
| • Yog tias koj twb muaj cov hniav uas muaj xim av, muaj xim av, lossis muaj qhov . |
| • Yog tias koj muaj kev tsis haum tshuaj rau fluoride, lwm yam tshuaj, khoom noj, cov tshuaj preservatives, lossis cov xim zas. |
| • Yog tias koj cev xeeb tub lossis yuav muaj menyuam . |
| • Yog tias koj yog niam pub niam mis . |
Nws yog ib qho tseem ceeb heev rau koj txoj kev nyab xeeb los tham txog cov ntaub ntawv no nrog tus kws kho mob.
Koj siv cov gel no li cas tiag?
Yuav kom tau txais txiaj ntsig zoo tshaj plaws, koj yuav tsum paub siv nws kom raug. Tsuas yog tias koj tus kws kho mob tsis tau qhia koj lwm yam, ua raws li cov kauj ruam no.
1. Ua ntej, txhuam koj cov hniav kom huv si nrog koj cov tshuaj txhuam hniav ib txwm thiab yaug koj lub qhov ncauj.
2. Tom ntej no, muab ib daim kab nyias nyias ntawm cov tshuaj fluoride no rau ntawm koj tus txhuam hniav lossis rau ntawm lub tais qhov ncauj tshwj xeeb uas koj tus kws kho mob muab.
3. Txhuam nws rau ntawm koj cov hniav kom huv si. Cia nws rau tsawg kawg ib feeb . Nws yog qhov zoo tshaj plaws ua qhov no ib zaug ib hnub, tshwj xeeb tshaj yog ua ntej yuav mus pw thaum hmo ntuj .
4. Tom qab ib feeb, ntuav cov gel tawm hauv koj lub qhov ncauj.
5. Qhov tseem ceeb tshaj plaws: Tsis txhob yaug koj lub qhov ncauj, haus dej, lossis noj lwm yam li ntawm 30 feeb tom qab siv cov tshuaj gel. Nov yog txoj hauv kev uas cov fluoride nqus tau zoo tshaj plaws rau hauv cov hniav.
6. Lwm qhov kev ceeb toom: Tsis txhob nqos cov gel no rau txhua qhov laj thawj.
Ceev faj thaum siv qhov no nrog cov menyuam yaus me.
Cov kws kho mob pom zoo kom siv cov tshuaj pleev no rau cov menyuam yaus hnub nyoog ntawm 6 thiab 16 xyoo. Tab sis koj yuav tsum nrog koj tus kws kho mob tham txog qhov no. Qhov tseem ceeb tshaj plaws yog tias tom qab koj tus menyuam siv cov tshuaj pleev tas, lawv yuav tsum muab pov tseg thiab yaug lawv lub qhov ncauj kom huv si nrog dej. Nws tsis tsim nyog rau cov menyuam yaus mus yam tsis tau yaug lawv lub qhov ncauj zoo li cov neeg laus.
Cov kev mob tshwm sim uas xav tias yuav muaj yog dab tsi?
Ib yam li lwm yam tshuaj, qhov no yuav ua rau muaj kev phiv me me rau qee tus neeg, tab sis feem ntau cov neeg tsis muaj teeb meem dab tsi.
| Hom kev phiv tshuaj | Kev piav qhia |
|---|---|
| Yog koj muaj cov tsos mob no, mus ntsib kws kho mob tam sim ntawd. | |
| Kev Ua Xua | Tawv nqaij ua pob khaus, khaus, o ntawm lub ntsej muag, daim di ncauj, tus nplaig lossis caj pas. |
| Cov hniav tsis muaj xim | Cov xim tsis zoo lossis cov pob txawv txawv ntawm cov hniav. |
| Yog tias cov tsos mob no tseem muaj lossis ua rau koj mob siab, qhia rau koj tus kws kho mob. | |
| Qhov ncauj lossis caj pas tsis xis nyob | Tom qab siv cov gel, qhov kub hnyiab me ntsis hauv qhov ncauj lossis caj pas. |
Yog tias siv tshuaj ntau dhau (overdose) yuav ua li cas?
Xav txog seb koj yuav ua li cas yog tias koj lossis ib tug menyuam yaus hauv koj lub tsev tau nqos cov tshuaj gel no ntau dhau. Yog tias muaj li no, tsis txhob ntshai, hu rau Lub Chaw Qhia Txog Tshuaj Lom Hauv Tebchaws ntawm Tsev Kho Mob Hauv Tebchaws Colombo tam sim ntawd. Lossis coj tus neeg ntawd mus rau Chav Kho Mob Thaum Muaj Xwm Ceev (ETU) ntawm tsev kho mob ze tshaj plaws. Qhov no tseem ceeb heev.
Ib qho tseem ceeb ntxiv: Cov tshuaj no tsuas yog rau koj xwb. Tsis txhob muab rau leej twg hauv koj tsev neeg yam tsis tau tus kws kho mob qhia. Tsis tas li ntawd, khaws cia rau qhov chaw nyab xeeb kom deb ntawm cov menyuam yaus thiab tsiaj txhu .
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Siv cov tshuaj fluoride gel no raws li koj tus kws kho mob qhia, thiab tsuas yog siv raws li qhov ntau tau teev tseg xwb.
- Tsis txhob nqos cov tshuaj gel. Yog tias koj yog ib tug neeg laus, tsis txhob noj lossis haus dej li 30 feeb tom qab nqos cov tshuaj gel. Yog tias koj yog ib tug menyuam yaus, yaug koj lub qhov ncauj tam sim ntawd tom qab nqos cov tshuaj gel.
- Qhia rau koj tus kws kho mob txog lwm yam kab mob lossis kev ua xua uas koj muaj ua ntej siv cov tshuaj.
- Yog tias koj pom muaj cov cim qhia txog kev ua xua lossis cov xim tsis zoo ntawm koj cov hniav thaum siv cov gel, qhia rau koj tus kws kho mob tam sim ntawd.
- Yog koj tsis txhob txwm nqos ntau dhau, hu rau Lub Chaw Qhia Txog Tshuaj Lom Hauv Tebchaws tam sim ntawd lossis mus rau Chav Kho Mob Xwm Ceev (ETU) ze tshaj plaws.
- Khaws qhov no kom deb ntawm cov menyuam yaus me, ntawm qhov kub thiab txias hauv chav.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus