Koj puas tau saib daim iav thiab xav tias, "Auj, kuv cov hniav zoo li daj me ntsis?" Tej zaum koj tau pom tias koj cov hniav muaj xim txawv thaum koj luag ntxhi nrog ib tug phooj ywg. Qhov no yog ib qho teeb meem uas ntau tus neeg feem ntau ntsib. Yog li ntawd, tsis muaj dab tsi yuav txhawj txog. Hnub no, peb yuav tham txog qhov kev hloov pauv ntawm cov xim ntawm koj cov hniav, uas cov kws kho mob hu ua kev hloov pauv ntawm cov hniav .
Cov hau kev tseem ceeb uas ua rau cov hniav ploj xim yog dab tsi?
Hais yooj yim xwb, muaj ob txoj hauv kev tseem ceeb uas peb cov hniav tuaj yeem hloov xim. Qhov no zoo li seb puas muaj xim av tshwm sim rau sab nraud ntawm cov hniav, lossis seb xim puas hloov los ntawm sab hauv.
| Hom uas ploj mus | Hais yooj yim xwb... |
|---|---|
| Kev Hloov Xim Sab Nraud | Qhov no yog thaum cov xim av tshwm sim rau ntawm txheej sab nraud ntawm cov hniav, uas yog cov enamel . Qhov no yog tshwm sim los ntawm qee yam khoom noj thiab kev coj ua uas peb noj. Nws zoo li cov xim av qias neeg rau ntawm phab ntsa dawb. |
| Kev Hloov Xim Sab Hauv | Hauv qhov no, qhov xim tsis zoo pib los ntawm sab hauv cov hniav nws tus kheej. Cov txheej hauv qab cov enamel, hu ua dentin, raug cuam tshuam ntawm no. Qhov no tuaj yeem tshwm sim los ntawm tej yam xws li kev sib tsoo rau cov hniav lossis qee yam tshuaj. |
Vim li cas peb cov hniav thiaj hloov xim tiag tiag?
Tej zaum yuav muaj ntau yam ua rau qhov no. Qee yam yog peb tswj tau, tab sis qee yam yog peb tswj tsis tau. Cia peb saib cov no ua ke.
Ua rau peb tiv thaiv tau
- Cov khoom noj thiab dej haus uas muaj xim tsaus: Cov khoom uas peb haus txhua hnub xws li tshuaj yej, kas fes, cawv liab, thiab kua ntses tuaj yeem ua rau cov hniav puas tsuaj raws sijhawm.
- Haus luam yeeb thiab siv lwm yam luam yeeb: Kev tshawb fawb pom tias cov hniav ntawm cov neeg uas haus luam yeeb thiab haus luam yeeb dawb sai dua li cov uas tsis haus. Kev noj nplooj betel kuj yog ib qho ua rau qhov no.
- Kev tu cev qhov ncauj tsis zoo:Thaum peb tsis txhuam peb cov hniav kom zoo, cov quav hniav yuav lo rau ntawm peb cov hniav. Cov xim av tuaj yeem lo rau cov quav hniav no tau yooj yim. Yog vim li ntawd nws thiaj li tseem ceeb heev uas yuav tsum txhuam thiab siv xov los ntxuav koj cov hniav kom huv si txhua hnub.
- Muaj Fluoride Ntau Dhau: Fluoride yog ib yam zoo uas tiv thaiv cov hniav kom tsis txhob lwj. Txawm li cas los xij, yog tias koj tau txais fluoride ntau dhau thaum yau, thaum koj cov hniav tab tom loj hlob , nws tuaj yeem ua rau muaj mob hu ua fluorosis . Qhov no ua rau muaj cov pob dawb tshwm rau ntawm koj cov hniav.
Vim li cas peb thiaj muaj teeb meem tswj hwm
- Kev xeeb tub los ntawm noob caj noob ces: Muaj ib txhia neeg yug los muaj xim thiab qhov ci ntawm lawv cov hniav txawv ntawm lwm tus. Nws yog ib yam dab tsi uas tau txais los ntawm noob caj noob ces.
- Kev Raug Mob Hniav: Thaum ib tug hniav raug mob vim yog kev poob, kev sib tsoo tsheb, lossis lwm yam kev sib tsoo thaum ua si nawv, xim ntawm tus hniav ntawd yuav hloov pauv.
- Kev Laus: Thaum peb laus zuj zus, cov hniav enamel sab nraud maj mam lwj zuj zus, ua rau pom cov txheej daj ntawm dentin hauv qab. Yog li nws yog ib txwm muaj rau cov hniav zoo li daj me ntsis thaum peb laus zuj zus.
- Kev Kho Mob Hniav: Qee cov khoom siv kho hniav, tshwj xeeb yog cov khoom siv amalgam nyiaj , tuaj yeem ua rau cov hniav zoo li xim grey. Tsis tas li ntawd, xim hniav qee zaum tuaj yeem hloov pauv tom qab kev kho mob hauv paus hniav .
- Qee yam mob: Qee yam mob, xws li kab mob siab, kab mob celiac , thiab tsis muaj calcium, kuj tuaj yeem ua rau cov hniav hloov xim.
- Qee cov tshuaj: Qee cov tshuaj rau ntshav siab thiab ua xua tuaj yeem ua rau cov hniav hloov xim. Tshwj xeeb, cov neeg laus uas tau noj tshuaj tua kab mob xws li tetracycline lossis doxycycline thaum lawv tseem yog menyuam yaus yuav muaj cov xim tsaus ntawm lawv cov hniav.
- Kev kho mob qog noj ntshav: Kev siv tshuaj chemotherapy lossis kev kho mob hluav taws xob rau thaj tsam taub hau thiab caj dab kuj tuaj yeem ua rau cov hniav hloov xim.
Xim ntawm cov hniav qhia zaj dab neeg li cas?
Qee zaum koj tuaj yeem kwv yees qhov ua rau muaj xim av ntawm koj cov hniav los ntawm kev saib xim.
| Xim hniav | Qhov laj thawj uas ua tau |
|---|---|
| Xim daj | Feem ntau noj cov khoom noj tsaus lossis tsis tu cev qhov ncauj zoo. |
| Xim av | Haus luam yeeb los yog zom cov khoom qab zib yog ib qho ua rau mob hnyav. Yog tias koj muaj cov qhov me me (cov hniav lwj) nrog rau cov xim av ntawm koj cov hniav, nws yuav yog cov khoom noj rau cov kab hauv cov hniav. |
| Xim ntshav | Qhov no feem ntau pom muaj nyob rau hauv cov neeg uas haus dej cawv xws li cawv liab. |
| Xim grey | Cov hlab ntsha hauv cov hniav tej zaum yuav tuag lawm. Qhov no feem ntau tshwm sim tom qab muaj xwm txheej (kev raug mob). |
| Dawb pob | Kev mob fluorosis tuaj yeem tshwm sim los ntawm kev raug tshuaj fluoride ntau dhau thaum yau. |
| Cov pob dub | Qhov no feem ntau yog qhov teeb meem uas cov hniav tau raug kev puas tsuaj loj heev. |
Kws kho hniav kho qhov no li cas?
Koj tus kws kho hniav yuav txiav txim siab seb yuav kho li cas raws li qhov ua rau koj cov hniav hloov xim thiab seb cov xim puas nyob sab nraud lossis sab hauv ntawm cov hniav.
- Ua kom hniav dawb: Muaj cov kev kho mob tshaj lij uas ua tau hauv tsev kho mob lossis hauv tsev nyob rau hauv kev saib xyuas ntawm tus kws kho mob. Cov no siv cov tshuaj xws li hydrogen peroxide los rhuav tshem thiab tshem tawm cov xim av ntawm cov hniav.
- Kev Sib Txuas Hniav: Yog tias muaj cov xim tob uas tsis tuaj yeem tshem tawm los ntawm kev ua kom hniav dawb, cov tshuaj composite resin xim hniav tuaj yeem sib txuas rau ntawm qhov chaw ntawm cov hniav kom zais cov xim.
- Cov Porcelain Veneers: Cov no zoo li cov plhaub nyias nyias uas raug hnav rau saum koj cov hniav. Cov ntawv ceramic nyias nyias no raug khi mus tas li rau pem hauv ntej ntawm koj cov hniav. Lawv tuaj yeem npog cov khoom xws li cov xim av thiab cov qhov tsis zoo ntawm koj cov hniav.
- Cov Hniav Yas:Yog tias cov hniav lwj los yog qaug zog nrog rau cov hniav hloov xim, tus kws kho mob yuav pom zoo kom muab lub kaus mom hniav tso rau, uas yog ib feem hniav cuav uas npog cov hniav.
Qhov tseem ceeb tshaj plaws yog tham nrog koj tus kws kho hniav thiab txiav txim siab seb txoj kev kho mob twg zoo tshaj plaws rau koj.
Yuav ua li cas thiaj tiv thaiv tau cov hniav kom tsis txhob muaj xim ploj?
Txawm hais tias nws nyuaj rau tiv thaiv cov xim tob uas tshwm sim los ntawm kev sib tsoo, tshuaj, lossis kab mob, muaj ntau yam uas peb tuaj yeem ua tau los txo cov xim sab saud uas tshwm sim hauv lub neej txhua hnub.
- Txhuam koj cov hniav ob lossis peb zaug hauv ib hnub nrog txhuam hniav mos mos thiab tshuaj txhuam hniav uas muaj fluoride.
- Siv cov xov paj tsawg kawg ib zaug ib hnub los ntxuav cov hniav ntawm koj cov hniav.
- Txwv cov khoom noj thiab dej haus uas ua rau cov hniav lwj, xws li tshuaj yej, kas fes, cola, thiab cawv liab.
- Yaug koj lub qhov ncauj nrog dej tom qab haus cov dej haus zoo li no.
- Yog koj haus luam yeeb, tsum kiag li.
- Mus ntsib kws kho hniav raws sijhawm teem tseg kom kuaj xyuas thiab ntxuav koj cov hniav.
Kuv yuav tsum mus ntsib kws kho mob thaum twg?
Feem ntau, cov hniav tsis zoo nkauj tsuas yog ib qho teeb meem zoo nkauj xwb. Txawm li cas los xij, yog tias nws ua rau koj txaj muag lossis luag ntxhi rau pej xeem, tsis muaj teeb meem dab tsi nrog kev kho nws.
Txawm li cas los xij, yog tias koj mob hniav, ua pa tsw phem, cov pos hniav los ntshav, lossis lwm yam tsos mob nrog rau koj cov hniav hloov xim , mus ntsib kws kho hniav tam sim ntawd. Kev kuaj pom thiab kho cov teeb meem no thaum ntxov tuaj yeem pab tiv thaiv cov teeb meem loj dua yav tom ntej.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Cov hniav tsis muaj xim yog ib qho mob uas tshwm sim ntau heev, thiab muaj ntau yam ua rau nws.
- Muaj tej yam ua rau muaj teeb meem no (xws li kev noj zaub mov, kev haus luam yeeb, kev tu cev huv si) uas peb tiv thaiv tau. Lwm yam (xws li kev xeeb tub los ntawm noob caj ces, kev laus) uas peb tswj tsis tau.
- Cov xim ntawm cov hniav qee zaum tuaj yeem qhia txog qhov ua rau.
- Ua ntej siv cov khoom ua kom hniav dawb hauv khw, nco ntsoov sab laj nrog koj tus kws kho hniav.
- Yog koj muaj lwm yam tsos mob, xws li mob los yog cov pos hniav los ntshav, nrog rau cov hniav hloov xim, mus ntsib kws kho mob tam sim ntawd.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus