Koj puas tau saib daim iav thiab xav tias, "Hmm... kuv nraub qaum zoo li khoov me ntsis?" Los yog koj puas tau pom tias koj tus menyuam lub xub pwg tsis sib npaug, thiab lawv zoo li khoov rau ib sab? Qee zaum cov no tsuas yog teeb meem ntawm kev sawv ntsug xwb. Tab sis qee zaum, lawv kuj tuaj yeem tshwm sim los ntawm kev hloov pauv ntawm qhov nkhaus ntawm peb tus txha nraub qaum. Tsis txhob txhawj, hnub no peb yuav tham txog cov kev xav no hauv txoj kev yooj yim.
Tus txha nqaj qaum noj qab nyob zoo yog dab tsi?
Ua ntej, cia peb saib seb tus txha nqaj qaum zoo li cas. Peb tus txha nqaj qaum zoo li ib lub ncej khov kho uas ua los ntawm ib pawg pob txha me me (peb hu cov pob txha no) uas muab sib dhos ua ke saum toj ntawm ib leeg. Nruab nrab ntawm cov pob txha no muaj qhov chaw zoo li jelly hu ua discs uas pab txhawb kev txav mus los.
Thaum koj saib nws los ntawm sab, tus txha nqaj qaum noj qab nyob zoo tsis ncaj tag nrho. Nws muaj cov kab me me. Ib yam li cov 'shock absorbers' hauv lub tsheb, cov kab no tiv thaiv tus txha nqaj qaum los ntawm kev nqus cov kev nyuaj siab uas los rau peb lub cev thaum peb taug kev, khiav, lossis tsa cov hnyav. Txawm li cas los xij, thaum koj saib nws los ntawm nraub qaum, tus txha nqaj qaum noj qab nyob zoo yuav tsum ncaj nraim rau hauv nruab nrab.
Yog li, yog tias cov kab nkhaus ntuj no dhau los ua ntau dhau, lossis yog tias tus txha nqaj qaum nkhaus rau ib sab, peb hu cov mob no ua Spine Curvature Disorders .
Cov hom backbends tseem ceeb yog dab tsi?
Peb feem ntau paub peb hom. Txawm hais tias lawv lub npe txawv me ntsis los lawv yooj yim to taub heev.
| Hom tais | Hais yooj yim xwb... |
|---|---|
| Lordosis | Lub nraub qaum qis (lub duav) khoov rau sab hauv ntau dhau. Ib txhia hu qhov no ua "swayback." Lub pob tw yuav tawm mus tom qab thiab zoo li tawm los. |
| Kyphosis | Sab nraub qaum sab saud (nruab nrab ntawm ob lub xub pwg) nkhaus dhau heev, ua rau pom zoo li "lub pob tw." Ib qho nkhaus ntau dua 50 degrees tuaj yeem pom ntawm no. |
| Kab mob Scoliosis | Tus txha nqaj qaum tsis ncaj nraim hauv nruab nrab, tab sis nws raug kos rau sab hauv daim duab "S" lossis "C". |
Vim li cas ho muaj tej xwm txheej zoo li no tshwm sim?
Muaj ntau yam ua rau qhov no, thiab cov laj thawj sib txawv nyob ntawm qhov xwm txheej.
Cov ua rau mob Lordosis
- Achondroplasia : Qhov no yog ib qho mob caj ces uas cov pob txha tsis loj hlob zoo.
- Spondylolisthesis: Kev poob qis ntawm ib lub vertebrae hauv qab nraub qaum.
- Kab mob pob txha tawg: Cov pob txha yuav qaug zog thiab tawg yooj yim thaum peb laus zuj zus. Qhov no tuaj yeem ua rau pob txha tawg.
- Kev Rog Phem: Qhov hnyav ntawm lub cev nce ntxiv ua rau muaj kev nyuaj siab rau ntawm tus txha nraub qaum.
- Discitis: o ntawm cov discs ntawm cov pob txha ntawm tus txha nqaj qaum los ntawm kev kis kab mob.
- Benign juvenile lordosis: Ib qho mob tsis muaj teeb meem uas tshwm sim rau cov menyuam yaus.
Ua rau mob Kyphosis
- Kev khoov ntawm lub cev : Qhov no yog qhov ua rau feem ntau. Qhov mob no tuaj yeem tshwm sim los ntawm kev khoov lub cev mus tom ntej thiab khoov lub cev tas li.
- Kab mob Scheuermann: Hauv qhov mob no, cov pob txha ntawm tus txha nraub qaum tsim tsis raug, tsim ib daim duab wedge es tsis yog daim duab plaub fab ib txwm muaj.
- Kab mob Congenital kyphosis: Ib qho mob uas tus menyuam lub pob txha caj qaum tsis tsim tau zoo hauv plab.
- Lwm yam mob xws li mob pob qij txha, mob pob txha tawg , mob kis rau pob txha caj qaum, lossis mob qog noj ntshav .
- Spina bifida: Ib qho teeb meem ntawm tus txha nqaj qaum uas tshwm sim thaum yug los.
Ua rau mob Scoliosis
Qhov tseeb, qhov ua rau mob scoliosis, uas feem ntau tshwm sim rau cov menyuam yaus, tseem tsis tau pom . Txawm li cas los xij, nws kis tau los ntawm tsev neeg, txhais tau tias nws tuaj yeem tau txais los ntawm noob caj noob ces. Nws kuj tseem tuaj yeem tshwm sim los ntawm mob nkeeg, xwm txheej, kev kis kab mob, lossis kev yug los tsis zoo.
Cov tsos mob ntawm cov mob no yog dab tsi?
Cov tsos mob nyob ntawm seb tus kab mob yog hom twg thiab hnyav npaum li cas. Cia peb saib qhov no hauv daim ntawv teev kom yooj yim rau koj nkag siab.
| Mob nkeeg | Cuam tshuam rau cov tsos mob |
|---|---|
| Lordosis |
|
| Kyphosis | |
| Kab mob Scoliosis |
Qhov tseem ceeb yog tias qhov mob nraub qaum uas tshwm sim los ntawm teeb meem ntawm kev sawv, feem ntau tsis ua rau mob nraub qaum. Txawm li cas los xij, ib tus neeg uas muaj "Scheuermann's kyphosis" yuav mob thaum lub sijhawm ua si lossis tom qab sawv lossis zaum ntev.
Qhov no kho li cas?
Cov kev xaiv kho mob nyob ntawm seb koj muaj hom mob dab tsi thiab nws hnyav npaum li cas. Qee zaum, tus mob scoliosis me me uas tshwm sim los ntawm teeb meem kev sawv ntsug yuav tsis tas yuav kho mob dab tsi. Txawm li cas los xij, yog tias tus mob scoliosis hnyav heev, koj yuav tsum hnav ib qho khoom siv tshwj xeeb rau nraub qaum lossis phais.
- Rau Lordosis: Tshuaj tua kab mob, kev tawm dag zog kom cov leeg muaj zog thiab kev kho lub cev, hnav cov hlau nplaum tshwj xeeb, txo qhov hnyav, thiab phais yog tias tsim nyog.
- Rau Kyphosis: Kev tawm dag zog thiab tshuaj kom txo qhov mob, hnav cov braces tshwj xeeb, kev tawm dag zog kom cov leeg muaj zog, thiab phais yog tias qhov nkhaus hnyav lossis yog mob txij thaum yug los.
- Rau cov kab mob scoliosis:
- Kev Soj Ntsuam:Yog tias qhov nkhaus tsuas yog me me xwb, tus kws kho mob yuav kuaj xyuas nws txhua 4-6 lub hlis kom pom tias nws puas zuj zus tuaj.
- Kev Kho Mob: Yog tias tus menyuam yaus uas loj hlob qhov nkhaus tshaj qhov ib txwm muaj, cov kev kho mob tshwj xeeb no tuaj yeem pab tiv thaiv nws kom tsis txhob hnyav zuj zus.
- Kev Phais Mob: Yog tias qhov nkhaus hnyav heev thiab txuas ntxiv nce ntxiv, tej zaum yuav tsim nyog phais mob.
- Kev Txhaj Tshuaj Rau Lub Cev: Yog tias muaj kev xav tias qhov nkhaus ntawm cov menyuam yaus me me yuav nce ntxiv thaum lawv loj hlob, yuav muab ib daim plaster cast tso rau ntawm lub xub pwg mus rau hauv qab plab thiab siv tshuaj loog. Qhov no yuav hloov pauv txhua ob peb lub hlis kom txog thaum muaj hnub nyoog li 3 xyoos.
Nco ntsoov tias, tsis muaj pov thawj tshawb fawb qhia tias kev tawm dag zog, kev kho mob chiropractic, lossis kev siv hluav taws xob tuaj yeem tiv thaiv kev loj hlob ntawm scoliosis. Txawm li cas los xij, nws yog ib qho tseem ceeb kom tswj tau lub zog thiab kev ywj pheej.
Kuv yuav paub tseeb li cas yog tias kuv muaj tus mob no?
Nws yooj yim heev. Yog tias koj lossis ib tug neeg hauv koj tsev neeg xav tias lawv tus txha nqaj qaum nkhaus tsis zoo, tsis txhob tsuas yog tsis quav ntsej nws, xav tias, "Nws tsuas yog teeb meem ntawm kev sawv ntsug xwb," thiab mus ntsib koj tus kws kho mob.
Tus kws kho mob yuav xub nug koj cov lus nug thiab saib seb puas muaj leej twg hauv koj tsev neeg tau muaj tus mob no. Tom qab ntawd, thaum lub sijhawm kuaj lub cev, nws yuav kuaj xyuas koj qhov nkhaus nraub qaum. Txhawm rau kom paub meej tias tus mob yog dab tsi, nws yuav xaj kom thaij duab X-ray ntawm koj tus txha nqaj qaum. Daim duab X-ray tuaj yeem ntsuas tau meej tias puas muaj kev hloov pauv hauv cov pob txha ntawm tus txha nqaj qaum thiab nws nkhaus npaum li cas (hauv degrees).
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Ib tug pob txha caj qaum uas noj qab nyob zoo muaj cov kab nkhaus ntuj. Thaum cov kab nkhaus no loj dhau los yog tig mus rau ib sab, ces yuav muaj kab mob.
- Lordosis, Kyphosis, thiab Scoliosis yog peb hom tseem ceeb.
- Cov no tuaj yeem tshwm sim los ntawm kev sawv tsis zoo, kev yug los tsis zoo, lwm yam mob, thiab qee zaum tsis paub ua rau muaj.
- Yog koj pom lossis xav tias muaj dab tsi txawv txawv ntawm koj lossis koj tus menyuam tus txha nqaj qaum, nrhiav kev pab kho mob tam sim ntawd.
- Feem ntau cov mob tuaj yeem tswj tau los ntawm kev tawm dag zog, kev kho lub cev, thiab cov khoom siv tshwj xeeb. Kev phais tsuas yog tsim nyog rau cov mob hnyav xwb.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus