Thaum koj tus menyuam yug los rau hauv lub ntiaj teb no, koj puas xav kom lub sijhawm zoo kawg nkaus ntawd tshwm sim hauv qhov chaw uas koj paub zoo thiab xis nyob? Muaj ib txhia niam nyiam qhov kev nplij siab thiab kev ywj pheej ntawm lawv lub tsev dua li qhov chaw nyob hauv tsev kho mob. Vim li no, qee tus txiav txim siab yug menyuam hauv tsev. Qhov tseeb, yav dhau los, kev yug menyuam tau ua hauv tsev. Tab sis nrog rau cov chaw kho mob muaj nyob hauv tsev kho mob niaj hnub no, yog tias peb yug menyuam hauv tsev, peb yuav tsum saib xyuas ntau yam. Cia peb tham txog txhua yam hnub no.
Vim li cas ib txhia neeg thiaj xaiv yug menyuam hauv tsev?
Muaj ntau yam ua rau ib tug neeg txiav txim siab yug menyuam hauv tsev. Cov laj thawj tseem ceeb suav nrog:
- Ib puag ncig xis nyob thiab paub zoo: Kev ywj pheej, kev nplij siab, thiab kev nyab xeeb ntawm kev xav tias nyob hauv tsev es tsis yog ib puag ncig txawv txawv ntawm tsev kho mob.
- Xav kom txo kev kho mob: Ib txhia neeg tsis nyiam tej yam xws li kev txhaj tshuaj kom txo qhov mob. Lawv xav kom yug me nyuam raws li ntuj tsim.
- Nyob nrog tsev neeg: Lub siab xav kom ib tus txiv, niam, lossis cov neeg hlub nyob ze thaum yug menyuam.
- Kev tswj hwm ntau dua: Lub peev xwm los txiav txim siab txog tej yam xws li tus menyuam yug los li cas thiab qhov chaw uas lawv nyob.
- Kev ntseeg lossis kev coj noj coj ua: Qhov xav tau ua raws li qee yam kev ntseeg lossis kev coj noj coj ua.
- Txo tus nqi: Qee zaum, qhov no tuaj yeem tsawg dua li tus nqi yug menyuam hauv tsev kho mob ntiag tug.
Yuav npaj li cas rau kev yug menyuam hauv tsev?
Yog koj txiav txim siab yug me nyuam hauv tsev, cov kauj ruam no yog qhov yuav tsum ua. Qhov no tsis yog kev ua si, nws yog qhov teeb meem ntawm kev nyab xeeb rau koj thiab koj tus menyuam.
1. Kev nrhiav ib tus kws tshaj lij uas tau kawm tiav yog qhov tseem ceeb heev!
Qhov no yog qhov tseem ceeb tshaj plaws . Tsis txhob xav txog qhov ua qhov no ib leeg lossis nrog kev pab los ntawm ib tus neeg uas tsis tau kawm.
- Tus Kws Saib Xyuas Neeg Mob-Tus Kws Pab Yug Me Nyuam uas Muaj Ntawv Pov Thawj: Qhov no yog ib tus neeg uas muaj daim ntawv kawm tiav qib siab hauv kev saib xyuas neeg mob thiab kev cob qhia tshwj xeeb hauv kev pab yug me nyuam. Lawv tuaj yeem saib xyuas koj thaum cev xeeb tub, yug me nyuam, thiab yug me nyuam.
- Doula: Ib tug doula yog ib tug neeg uas tsis muaj kev cob qhia txog kev kho mob tab sis nws muab kev txhawb nqa lub cev thiab lub siab rau leej niam thaum yug menyuam. Lawv tuaj yeem pab koj nrog tej yam xws li kev ua pa thiab kev yooj yim. Tab sis ib tug doula xwb tsis txaus. Koj yeej xav tau ib tug neeg uas muaj kev paub txog kev kho mob.
- Lub koom haum American Academy of Pediatrics pom zoo kom cov menyuam mosNws yog ib qho tseem ceeb uas yuav tsum muaj ib tus neeg uas tau kawm tiav los ua tus saib xyuas tus menyuam no thaum lub sijhawm no.
2. Tsim ib 'Txoj Kev Npaj Yug Me Nyuam'
Thaum koj npaj yug me nyuam hauv tsev, koj yuav tsum xav txog txhua yam ua ntej thiab npaj ua ntej. Peb hu qhov no ua 'Txoj Kev Npaj Yug Me Nyuam'.
- Cov Khoom Siv Uas Xav Tau: Koj xav tau dab tsi ua ntej, thaum lub sijhawm, thiab tom qab yug menyuam?
- Cov Neeg Koom Tes: Leej twg yuav tsum nyob ntawd thaum lub sijhawm yug menyuam ?
- Kev tswj qhov mob: Koj ua dab tsi los tswj qhov mob? (Zaws dej sov, hloov chaw, thiab lwm yam)
- Cov hauj lwm yug me nyuam: Koj nyiam cov hauj lwm twg tshaj?
- Kev Pub Mis Nyuj : Koj puas pub mis nyuj rau koj tus menyuam tam sim ntawd tom qab yug los?
- Kev txiav txoj hlab ntaws thiab rho cov placenta: Cov no ua li cas?
Tham txog txhua yam no kom meej meej nrog koj tus khub thiab tus kws tshaj lij (tus kws pab yug menyuam) uas tab tom pab koj, thiab sau cia.
3. Npaj txhij mus rau tsev kho mob yog tias muaj xwm txheej ceev.
Qhov no yog 'Txoj Kev Npaj Ob'. Thaum yug me nyuam hauv tsev, muaj xwm txheej ceev tshwm sim txhua lub sijhawm, txawm tias koj tsis xav tias yuav muaj los xij. Qhov ntawd txhais tau tias yuav ua rau leej niam thiab tus menyuam tuag taus. Yog li ntawd, koj yuav tsum mus rau tsev kho mob tam sim ntawd.
Nco ntsoov, kwv yees li 40% ntawm cov niam thawj zaug yuav tsum mus rau tsev kho mob, txawm tias lawv pib nyob hauv tsev los xij.
Yuav npaj rau qhov xwm txheej ceev, ua cov no:
- Nug koj tus kws kho mob lossis tus kws pab yug menyuam kom meej meej txog cov tsos mob uas yuav tsum tau koj mus rau tsev kho mob.
- Ib txwm npaj ib lub 'hnab kho mob' nrog cov khaub ncaws thiab cov khoom siv uas koj xav tau mus rau tsev kho mob.
- Npaj kev thauj mus los . Npaj ib lub tsheb thiab tus tsav tsheb kom txhij txhua lub sijhawm.
- Sau ib daim ntawv teev cov xov tooj ntawm cov neeg uas koj xav tau hu rau thaum muaj xwm txheej ceev.
- Npaj yug me nyuam hauv tsev rau qhov chaw tsis pub dhau 15 feeb ntawm tsev kho mob uas muaj kev saib xyuas cev xeeb tub 24 teev .
| Cov xwm txheej uas xav tau kev kho mob tam sim ntawd | |
|---|---|
| Mob hnyav thaum cev xeeb tub | Yog tias kev ua haujlwm tsis nce qib raws li qhov xav tau. |
| Qhov mob uas tsis muaj zog | Yog koj xav tau kev pab kho mob kom tswj tau qhov mob. |
| Cov teeb meem kev kho mob | Cov mob xws li los ntshav ntau dhau thiab ntshav siab. |
| Kev nyuaj siab ntawm tus menyuam hauv plab | Tej yam xws li kev hloov pauv ntawm tus menyuam lub plawv dhia. |
| Niam muaj mob kub taub hau | Niam kub taub hau thaum lub sijhawm yug menyuam yuav yog ib qho cim qhia txog kev kis kab mob. |
Cov kev pheej hmoo ntawm kev yug menyuam hauv tsev yog dab tsi?
Txawm hais tias muaj qhov zoo ntawm kev nplij siab thiab kev ywj pheej los xij, koj yuav tsum nkag siab tias kev yug menyuam hauv tsev muaj kev pheej hmoo ntau dua li kev yug hauv tsev kho mob.
- Kev Pheej Hmoo ntawm kev tuag ntawm cov menyuam mos: Hauv kev yug menyuam hauv tsev, tus nqi tuag ntawm cov menyuam mos yog li ntawm 1-2 rau txhua 1,000 tus menyuam yug. Qhov no ntau dua ob npaug ntawm tus nqi tuag hauv tsev kho mob.
- Kev pheej hmoo ntawm kev puas tsuaj rau lub paj hlwb rau tus menyuam: Kev pheej hmoo ntawm tus menyuam muaj teeb meem ntawm lub paj hlwb lossis cov mob xws li qaug dab peg thaum yug los yog siab dua li peb npaug ntawm kev nyob hauv tsev kho mob.
Txoj kev zoo tshaj plaws los txo cov kev pheej hmoo no yog nrhiav kev pab los ntawm tus kws pab yug menyuam uas tau kawm tiav thiab muaj ntawv tso cai thiab npaj txhua yam rau thaum muaj xwm txheej ceev.
Leej twg tsim nyog yug menyuam hauv tsev?
Kev yug me nyuam hauv tsev tsis yog rau txhua tus. Yuav kom tsim nyog, koj yuav tsum poob rau hauv pawg uas muaj kev pheej hmoo tsawg . Saib seb cov hauv qab no puas siv tau rau koj.
| Kev Tsim Nyog | Kev piav qhia |
|---|---|
| Cev xeeb tub | Muaj ib tug cev xeeb tub uas muaj kev pheej hmoo tsawg. |
| Kev noj qab haus huv | Koj feem ntau noj qab nyob zoo. |
| Tus naj npawb ntawm cov menyuam | Tsuas muaj ib tug menyuam hauv plab xwb, tsis yog menyuam ntxaib lossis menyuam peb. |
| Tus me nyuam txoj hauj lwm | Tus me nyuam nyob rau hauv qhov chaw zoo uas yog lub taub hau ua ntej (tsis yog qhov chaw hauv plab). |
| Cov kev phais mob yav dhau los | Koj tsis tau phais mob C-section ua ntej. |
| Yug ntxov ntxov | Tsis tau muaj menyuam yug ua ntej lub sijhawm dhau los thiab tsis muaj kev pheej hmoo tias nws yuav tshwm sim lub sijhawm no. |
| Lwm yam kab mob | Tsis muaj teeb meem xws li ntshav siab (preeclampsia) thaum cev xeeb tub. |
| Kev txhawb nqa los ntawm cov khub | Koj tus khub txhawb nqa qhov kev txiav txim siab no tag nrho. |
Kev Saib Xyuas Tom Qab Yug Me Nyuam
Thaum koj tus menyuam yug los, nws yog ib qho tseem ceeb uas yuav tsum muaj ib tus neeg uas tau kawm los xyuas koj tus menyuam txoj kev noj qab haus huv. Koj tus kws pab yug menyuam yuav pab koj nrog qhov no. Nws yuav rov qab los tsev los xyuas koj thiab koj tus menyuam hauv ob peb lub lis piam tom qab yug menyuam.
Nws yuav tsum muaj peev xwm qhia koj txog kev pub niam mis thiab qhia koj txog kev saib xyuas koj tus menyuam. Tsis tas li ntawd, kev txhawb nqa los ntawm tsev neeg thiab cov neeg hlub hauv kev ua haujlwm hauv tsev thiab kev saib xyuas koj tus menyuam yuav yog qhov chaw zoo ntawm lub zog.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Kev yug me nyuam hauv tsev yog ib qho kev xaiv uas tsuas yog xav txog rau cov niam uas cev xeeb tub uas muaj kev pheej hmoo tsawg xwb .
- Qhov no yuav tsum tau ua nyob rau hauv kev saib xyuas ntawm tus kws tshaj lij tsim nyog (Certified Nurse-Midwife) nrog kev cob qhia kom zoo .
- Nws yog ib qho tseem ceeb kom muaj ib txoj kev npaj thaub qab kom meej thiab ntxaws kom mus txog tsev kho mob ze tshaj plaws tam sim ntawd yog tias muaj xwm txheej ceev uas yuav tshwm sim txhua lub sijhawm.
- Ua ntej koj txiav txim siab li no, koj yuav tsum paub zoo txog cov txiaj ntsig, thiab cov kev pheej hmoo .
- Thaum kawg, ua ntej koj txiav txim siab yug menyuam hauv tsev, tham txog qhov no nrog tus kws kho mob poj niam uas tau saib xyuas koj thoob plaws koj cev xeeb tub thiab txiav txim siab seb qhov twg zoo tshaj plaws rau koj thiab koj tus menyuam txoj kev nyab xeeb.
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