We yu go to dɔktɔ, yu go mɔs chɛk yu blɔd prɛshɔn, nɔto so? Dɛn kin put kɔf na yu an, pɔmp am ɔp, ɛn tek wan ridin. Bɔt tink bɔt am, di ridin we yu tek da tɛm de go rili gi yu wan kɔmplit pikchɔ bɔt wetin de apin na yu bɔdi? Sɔntɛm nɔto so. Na da tɛm de yu dɔktɔ tɛl yu bɔt wan spɛshal we fɔ chɛk yu blɔd prɛshɔn 24 awa ɛvride. Na dat wi de tok abaut tide.
Fɔ tɔk am simpul wan, wetin na Ambulatory Blood Pressure Monitoring?
I rili simpul. I min se yu fɔ kɔntinyu fɔ mɛzhɔ yu blɔd prɛshɔn fɔ 24 awa, ɛn yu de du yu nɔmal tin dɛn we yu kin du ɛvride. I kin tek ridin bak we yu de slip. I de yuz wan smɔl mashin. Dɛn kin put kɔf rawnd yu ɔp an, ɛn dɛn kin kɔnɛkt am to wan smɔl mashin we gɛt redio saiz we yu kin wɛr rawnd yu wes wit smɔl tiub.
Bɔku tɛm, yu dɔktɔ go jɔs chɛk yu blɔd prɛshɔn wan ɔ tu tɛm insay di de. Bɔt wit dis we, dɛn kin tek ridin bɔku tɛm ɔlsay na di de. Fɔ tɔk di kɔrɛkt tin, di strap go tayt ɛn mɛzhɔ yu blɔd prɛshɔn ɔtomɛtik ɛvri 15-30 minit insay di de ɛn wan tɛm pan awa na nɛt we yu de slip . Nɔto dat nɔmɔ, i kin mek yu at rit bak. We di de dɔn, we yu yuz ɔl dɛn ridin ya, di dɔktɔ go ebul fɔ gɛt wan rili klia aidia bɔt yu blɔd prɛshɔn.
Wetin mek wi kin du tɛst lɛk dis? Wetin wi kin lan frɔm am?
Bɔku rizin dɛn kin de we mek dɔktɔ tɛl yu fɔ du dis tɛst.
- Mek shɔ se yu rili gɛt ay blɔd prɛshɔn: Sɔntɛnde, yu blɔd prɛshɔn kin ay smɔl jɔs we yu go to dɔktɔ. Dis we ya de mek yu si aw yu blɔd prɛshɔn de ɔlsay na di de ɛn no if yu rili gɛt ay blɔd prɛshɔn (haypa prɛshɔn).
- Wach aw yu blɔd prɛshɔn kin chenj difrɛn tɛm dɛn na di de: Yu blɔd prɛshɔn kin chenj we yu de wok, rɛst, ɛn slip. pan pɔsin we gɛt wɛlbɔdi, di blɔd prɛshɔn kin go dɔŋ bay 10% to 20% na nɛt we i de slip. Bɔt fɔ sɔm pipul dɛn, i nɔ kin apin. Dis kin ɛp yu fɔ no di patɛns dɛn.
- Chek if yu blɔd prɛshɔn mɛrɛsin de wok fayn: If yu dɔn ɔlrɛdi de tek blɔd prɛshɔn mɛrɛsin, dis go ɛp yu fɔ no fɔ tru if yu mɛrɛsin de kɔntrol yu blɔd prɛshɔn fayn fayn wan fɔ di 24 awa. Dis kin ɛp yu dɔktɔ fɔ disayd if yu nid fɔ chenj di tɛm we yu de tek di mɛrɛsin, chenj di doz, ɔ ad ɔda mɛrɛsin.
- Fɔ no if difrɛns de pan yu blɔd prɛshɔn bitwin di dɔktɔ in ɔfis ɛn na os: Dis rili impɔtant. Dis difrɛns kin gi yu sɔm aidia bak fɔ no if yu de pan denja fɔ gɛt at sik.
yu kin fכn difrεn prεshכn patεn dεm we yu de yuz dis mεtכd.
Dis tεst kin no sεvεra difrεn prεshכn kכndishכn dεm. Fɔ ɔndastand dɛn simpul wan, luk di tebul we de dɔŋ ya.
| Di kayn we aw pɔsin kin prɛs | Fɔ tɔk am simpul wan, wetin na am? |
|---|---|
| Wait kot haypatɛnshɔn | Dis na di prɔblɛm we bɔku pipul dɛn gɛt. We dɛn go to dɔktɔ ɔ go na ɔspitul, dɛn blɔd prɛshɔn kin go ɔp wit smɔl fred ɛn wɔri. Bɔt we dɛn de na os, dɛn blɔd prɛshɔn kin de na di nɔmal lɛvul. |
| Sustained haypatɛyshɔn | Dis min se di prɛshɔn kin bɔku ɔltɛm, ivin na os, jɔs lɛk aw di dɔktɔ bin tɔk. Dis kɔndishɔn rili nid fɔ gɛt tritmɛnt. |
| Masked haypatɛyshɔn | Dis na di ɔda say. Dɔktɔ, yu blɔd prɛshɔn nɔmal. Bɔt na os, na yu nɔmal layf, yu blɔd prɛshɔn kin go ɔp. Dis kin mek pɔsin fred smɔl, bikɔs na prɔblɛm we ayd we nɔ kin izi fɔ no. |
| Haypatɛyshɔn we de apin na nɛt | Nɔmal wan, blɔd prɛshɔn fɔ go dɔŋ na nɛt. Bɔt pan pipul dɛn we gɛt dis sik, dɛn blɔd prɛshɔn kin go ɔp we dɛn de slip na nɛt. Dɛn kin si dis pan pipul dɛm wae gɛt shuga ɛn kidni sik. |
Udat want fɔ tek dis tɛst?
Yu dɔktɔ kin aks yu fɔ du dis tɛst if yu gɛt ɛni wan pan dɛn tin ya.
- Fɔ di wan dɛn we nɔ bigin fɔ tek mɛrɛsin yet, pan ɔl we di dɔktɔ in blɔd prɛshɔn sho se dɛn ay.
- Fɔ di wan dɛn we want fɔ chenj dɛn blɔd prɛshɔn mɛrɛsin naw.
- Fɔ di wan dɛn we dɛn blɔd prɛshɔn stil nɔ de kɔntrol fayn pan ɔl we dɛn de tek mɛrɛsin.
- Fɔ di wan dɛn we de tek ɔda mɛrɛsin dɛn we kin afɛkt blɔd prɛshɔn.
- If yu fil se yu de tɔn diziz ɔ yu gɛt smɔl blɔd prɛshɔn (haypotension).
- Fɔ di wan dɛn we gɛt ay blɔd prɛshɔn we dɛn gɛt bɛlɛ.
Aw yu kin pripia bifo di tɛst?
Dis nɔ nid fɔ pripia bɔku, bɔt yu nid fɔ tek tɛm wit sɔm tin dɛn.
Tin dɛn fɔ du
- Pik wan tipik de fɔ yu tɛst: Pik wan de we de nia di tin we yu kin du ɔltɛm as yu ebul. Wan tipik de we yu go wok na di bɛst, pas fɔ bi wikɛnd.
- Kip yu dayari: Yu dɔktɔ go tɛl yu fɔ rayt ɔl wetin yu dɔn du insay di las 24 awa. Fɔ ɛgzampul, di tɛm we yu wek na mɔnin, di tɛm we yu tek yu mɛrɛsin, di tɛm we yu de it, di tɛm we yu de du ɛksɛsayz, ɛn di tɛm we yu de slip. Dɔn bak, if yu fil diziz ɔ yu gɛt prɔblɛm fɔ blo, rayt am wit di tɛm.
Tin dɛn we yu nɔ fɔ du
- Fɔ ɛksesaiz pasmak: I nɔ bad fɔ du nɔmal tin dɛn, bɔt nɔ du ɛksɛsayz we yu de swet ɛn we yu de tray tranga wan pan dis de.
- Fɔ was ɔ swim: Dis tin nɔ de mek wata pas, so yu nɔ go ebul fɔ was ɔ swim fɔ 24 awa.
- Fɔ pul di mashin: Nɔ ɛva pul di mashin ɔ di strap we de na yu an if yu dɔktɔ nɔ advays yu.
Aw a go du dis? Wetin kin apin di de we dɛn de du di tɛst?
Fɔs, dɛn go gi yu apɔntinmɛnt fɔ mit di dɔktɔ. Wen yu go, .
1. Dɛn go put kɔf rawnd yu an ɛn dɛn go tay di mashin to yu.
2. I de ɛksplen ɔltin bɔt aw i de wok, wetin yu fɔ du, ɛn wetin yu nɔ fɔ du.
3. Den yu fit go haus. Di mashin de tay pan yu bɔdi.
Dis na wetin kin apin afta yu dɔn go na os:
- Di wrist strap tayt ɔtomɛtik: As wi bin dɔn tɔk, di wrist strap kin tayt di rayt tɛm ɛn dɛn kin mɛzhɔ di prɛshɔn. Da tɛm de, yu go fil se yu an tayt smɔl. I go dɔnawe afta sɔm sɛkɔn. Di tin we impɔtant pas ɔl na fɔ kip yu an stret ɛn nɔ muv am as yu ebul we di strap tayt. Na da tɛm de nɔmɔ yu go ebul fɔ gɛt kɔrɛkt ridin.
- Yu slip kin ambɔg smɔl na nɛt: Yu kin wek wan tɛm pan awa na nɛt we di bɛlt stɔp. Dis na nɔmal tin. Nɔ wɔri bɔt am. Tray fɔ ignore am as yu ebul ɛn go bak fɔ slip.
- Stay normal: Go du yu ɛvride rutin lɛk aw yu kin du. Kip yu dayari lɛk aw yu dɔktɔ tɛl yu fɔ du.
Di tin we impɔtant pas ɔl na fɔ aks yu dɔktɔ bɔt aw fɔ tek yu mɛrɛsin we yu de du dis tɛst ɛn fala in instrɔkshɔn dɛn gud gud wan.
Wetin na di bɛnifit ɛn bad tin dɛn we dis we ya de du?
Lɛk ɛnitin, dis kin gɛt in bɛnifit dɛn ɛn sɔm smɔl smɔl tin dɛn we kin mek i nɔ izi fɔ am.
Bɛnifit dɛn
- Gɛt kɔrɛkt pikchɔ bɔt yu prɛshɔn: We yu rid ɔl di de, dat kin mek yu no klia wan bɔt yu tru tru kɔndishɔn, pas fɔ jɔs luk am wan tɛm.
- Yu kin kɔnfɔm if yu gɛt "wayt kot sindrom": Dis kin mek yu nɔr gɛt fɔ tek blɔd prɛshɔn mɛrɛsin we nɔr nid.
- Dɛn kin no bɔt Masked Hypertension: If yu no dis, dat kin ɛp fɔ protɛkt yusɛf frɔm at atak ɛn strok we yu go gɛt tumara bambay.
- Na big ɛp fɔ plan di tritmɛnt: Dis kin ɛp di dɔktɔ fɔ mek shɔ se di mɛrɛsin we dɛn de gi yu fayn, di doz kɔrɛkt, ɛn fɔ gi yu di tritmɛnt we fit pas ɔl.
Di bad tin dɛn we kin apin
- Smɔl pen na di an: Di ɔp an kin at smɔl bikɔs di bɛlt kin kɔntinyu fɔ stɔp.
- Slip distɔblɛshɔn: If yu tek ridin na nɛt, dat kin mek yu nɔ slip fayn.
- Smɔl iritashɔn na di skin: Na smɔl tɛm, sɔm pipul dɛn kin gɛt smɔl rash usay dɛn wɛr di bɛlt. Bɔku tɛm, dis kin sɔlv fɔ insɛf.
Wetin de insay di ripɔt we a kin gɛt?
Afta di 24 awa dɔn, yu nid fɔ gi di mashin bak. Dɔn di dɔktɔ go put di data insay kɔmpyuta ɛn analayz am. Yu ripɔt go mɔs gɛt infɔmeshɔn lɛk dis.
- 24 awa avrej blɔd prɛshɔn: Di avɛrej valyu fɔ di wan ol de.
- Nɔmal de blɔd prɛshɔn: Na di avɛrej valyu we yu wek.
- Nɔmal blɔd prɛshɔn na nɛt: Na di avɛrej valyu we yu de slip.
- Nocturnal dipping: Na di kayn we aw di prɛshɔn de go dɔŋ na nɛt we yu kɔmpia am wit di de.
Jɛnɛral wan, di lɛvɛl dɛn we pɔsin kin gɛt wɛlbɔdi na:
- 24 awa avrej: 125/75 mmHg ɔ less.
- Insay di de: 130/80 mmHg ɔ less.
- Nayt tɛm: 110/65 mmHg ɔ less.
- Nayt tεm dεkrεshכn: Dεn de dכn bitwin 10% εn 20%.
Bay di rizɔlt we yu gɛt, yu dɔktɔ go gi yu di tritmɛnt we yu nid, chenj di we aw yu de liv yu layf, ɛn advays.
Mɛsej we dɛn kin kɛr go na os
- 24 awa Ambulatory Blood Pressure Monitoring na wan rili impɔtant tɛst we kin gi yu rili klia ɛn kɔrɛkt pikchɔ fɔ yu blɔd prɛshɔn.
- Sɔm smɔl diskɔmfɔt kin de (an dɛn kin at, yu nɔ kin slip fayn) di de we dɛn de du di tɛst, bɔt i nɔto big tin we yu kɔmpia am wit di bɛnifit dɛn.
- Dis kin ɛp fɔ stɔp fɔ tek mɛrɛsin we yu nɔ nid bikɔs ɔf tin dɛn lɛk "wayt kot haypatɛnshɔn" (hay blɔd prɛshɔn we yu si dɔktɔ).
- Dis kin ɛp fɔ no di prɛshɔn prɔblɛm dɛn we ayd ɛn protɛkt frɔm big big sik dɛn we kin kam tumara bambay.
- Fɔ fala yu dɔktɔ in instrɔkshɔn dɛn jɔs lɛk aw yu de du dis tɛst. If yu gɛt ɛni prɔblɛm, kɔl dɛn.
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