Yu rili no bɔt dis "rogue" ɔmon we dɛn kɔl Adiponectin?

Wi ɔl dɔn yɛri bɔt di difrɛn kayn ɔmon dɛn we de na wi bɔdi. Wi kin tɔk bɔt sɔm pan dɛn ɔltɛm, ɛn ivin dɔktɔ dɛn kin tɔk bɔt dɛn. Bɔt yu dɔn yɛri bɔt wan ɔmon we dɛn kɔl Adiponectin ? Sɔntɛm yu nɔ dɔn du am. Bɔt i kin rili impɔtant na wi bɔdi, mɔ pan tin dɛn lɛk wi wet ɛn di shuga we wi gɛt na wi blɔd. So, tide, lɛ wi tɔk bɔt Adiponectin insay wan simpul, stret we.

Wetin na Adiponectin? I rili simpul!

Fɔ tɔk am simpul wan, adiponectin na wan prɔtin ɔmon we di fat sɛl dɛn ɔ adipos tisu dɛn we de na wi bɔdi kin mek mɔ. Dɛn kin kɔl am bak adipokine , bikɔs dɛn kin mek am wit fat. Bɔt nɔto jɔs fat sɛl dɛn de mek am, bɔt na sɔm ɔda pat dɛn na wi bɔdi bak.

Dis man we dɛn kɔl Adiponectin bin diskɔba insay di 1990s. Dat min se sayɛnsman dɛn stil de lan bɔku tin bɔt am. Sɔntɛm ɔda tin dɛn de we dis ɔmon de du we wi nɔ no bɔt yet. As wi dɔn si, i kin ɛp mɔ fɔ mek wi bɔdi nɔ gɛt bɛtɛ insulin ɛn fɔ mek di bɔdi nɔ gɛt bɔku inflamɛns .

Wetin na di bɛnifit dɛn we Adiponectin gɛt fɔ wi bɔdi?

dis padi we dεn kכl Adiponectin de involv insay bכku imכtant prכsεs dεm na wi bכdi. Lɛ wi tɔk bɔt tu pan di tin dɛn we impɔtant pas ɔl.

1. Aw fɔ mek wi bɔdi fil insulin

Yu no wetin na insulin? Fɔ tɔk am simpul wan, insulin tan lɛk ki we de opin di domɔt fɔ mek shuga (glukɔs) go insay wi bɔdi in sɛl dɛn. Fɔ bi sɛnsitiv to insulin min se dis ki kin opin di domɔt fayn fayn wan. Dɔn di bɔdi kin yuz shuga izi wan ɛn kip di blɔd shuga na di rayt lɛvɛl.

So, dis na aw Adiponectin de ɛp:

• Yu skel mɔsul ɛn liva de ɛp yu bɔdi fɔ ansa insulin fayn fayn wan.
• I de mek di insulin we de kɔmɔt na di pankrias go ɔp.
• I de stɔp di shuga we dɛn kɔl glycogen we nɔ nid fɔ de na di liva.
• I de ɛp fɔ brok di fat asid ɛn mek ɛnaji.

Tink bɔt am, yu bɔdi in sɛl dɛn tan lɛk os. Insulin na di wan we de kɛr it we dɛn kɔl shuga go na dɛn os dɛn de. Adiponectin de ɛp fɔ mek dis it kam insay tru di domɔt. Dɔn di os kin gɛt tin fɔ it, nɔto so?

2. Aw fɔ ridyus inflamɛns na di bɔdi

Inflameshɔn na we wi imyun sistɛm de sɛn sɛl dɛn fɔ fɛt sɔntin lɛk baktri ɔ fɔ mɛn wund. Sɔntɛnde, dis kin nid fɔ apin. Bɔt inflamɛns we nɔ de dɔn, Dat min se i nɔ fayn fɔ mek di bɔdi gɛt smɔl inflamɛns insay ɔltɛm. Imajin se yu kin gɛt smɔl faya ɔltɛm insay yu bɔdi... Na dat dɛn kin kɔl kronik inflameshɔn.

Adiponectin de ɛp fɔ ridyus inflamɛns na dɛn eria ya:

• Makrofag (na wan kayn wayt blɔd sɛl we de kɔba ɛn kil tin dɛn lɛk baktri ɛn vayrɔs) .
• di εndoteyl tisu (dεn na sεl dεm we de fכm wan tכn mεmbran we de layn insay di at εn di bכdi vεsul dεm) .
• Mɔsul sɛl dɛn
• di εpitel sεl dεm (dεn na di sεl dεm we de kכba כl di say dεm we de insay εn ausayd di bכdi) .

bay we i de ridyus inflameshn dis we, Adiponectin de protεkt dεn כgan dεm ya:

• Vaskul sistεm
• At
• Lɔng
• Kɔlɔn

Usay dɛn kin mek Adiponectin na wi bɔdi?

di sεl dεm we dεn kכl adiposyt dεm we de kip εnεji na wi wayt adipos tisu dεm de mek εn rilis am fכs adiponektin . di wayt adipos tisu na di men kayn fεt we de na wi bכdi. I de na:

• sכbkutan fεt - dat na di layεr fεt we wi de fil we wi tכch am.
• Visceral fat - dis na di fεt we de insay di bεlε we kin denja sכmtεm.
• Bon mכro (fεt fכ mכro) .

adiponectin kin bi bak bay כda kayn sεl dεm:

• Skel mכsul sεl dεm
• Di at mɔsul sɛl dɛn
• εndoteyl sεl dεm

Aw dɛn kin kɔntrol di adiponectin lɛvɛl?

As a bin dɔn tɔk bifo tɛm, adiponectin na nyu tin we dɛn dɔn fɛn. So sayɛnsman dɛn stil de du risach bɔt am. te naw, dεn fכnshכn se sεvεra כmon dεm de εp fכ rεgεl di adiponectin lεvεl.

Pan ɔl we i tan lɛk se di ɔmon we dɛn kɔl insulin de insay dis, nɔto ɔlman gri bɔt di rayt we aw i kin apin.

insulin-layk growth factor (IGF-1) εn growth homon (GH) de kכntro di rilis fכ adiponectin frכm di fεt tisu. Leptin (wan ɔda ɔmon we fat sɛl dɛn kin mek) kin gɛt fɔ du wit am bak.

Aw fɔ chɛk di Adiponectin lɛvɛl?

Yu kin chɛk yu Adiponectin lɛvɛl wit blɔd tɛst .

Sɔntɛnde, dɔktɔ dɛn kin kɔnfyus tayp 2 dayabitis wit mɛtabolik sindrom.Dɛn kin yuz di adiponectin blɔd tɛst fɔ ɛp fɔ no di sik dɛn lɛk:

Aw di nɔmal adiponectin lɛvɛl fɔ tan lɛk?

di nכmal lεvεl dεm fכ adiponectin de difrεnt dipכnt pan yu jεnda εn Body Mass Index (BMI) , we na yu wet fכ yu ayt.

Tipik Adiponectin rεnj fכ man dεm na dεn wan ya:

• If BMI smɔl pas 25: 5 to 37 maykrogram/mililita (5 to 37 ug/mL) .
• If BMI de bitwin 25 ɛn 30: 5 to 28 ug/mL
• If BMI pas 30: 2 to 20 ug/mL

Tipik Adiponectin rεnj fכ uman dεm na dεn wan ya:

• If BMI smɔl pas 25: 5 to 37 ug/mL
• If BMI de bitwin 25 ɛn 30: 4 to 20 ug/mL
• If BMI pas 30: 4 to 22 ug/mL

Di impɔtant tin na dat dɛn nɔmba ya kin difrɛn smɔl frɔm wan pɔsin to ɔda pɔsin ɛn frɔm wan lab to ɔda lab. So, chɛk di nɔmal rɛnj na yu lab ripɔt. If yu gɛt ɛni kwɛstyɔn bɔt yu rizɔlt, mek shɔ se yu aks yu dɔktɔ ɔ nɔs.

Us sik kin kam we di adiponectin lɛvɛl nɔr nɔr fayn?

difrεn hεlth kכndyushכn dεm de we dεn bin dכn sho se di adiponektin lεvεl dεm we nכ nכmal. Dɛn tin ya na:

• Fat pasmak ɛn nɔ gɛt bɔku bɔku bɔdi
• Insulin rɛsistɛns
• Atɛrosklɛrosis we kin mek pɔsin gɛt at
• Lipodistrofi we gɛt di sik

bכku pan dεn kכndyushכn dεm ya de sho se di adiponectin de lכw .

Adiponectin ɛn Ɔbisiti

Pipul dɛn we fat kin gɛt smɔl smɔl adiponectin. Na di ɔda say, pipul dɛn we tan lɛk tin, ilɛksɛf na bikɔs ɔf tin dɛn lɛk anorexia nervosa ɔ we dɛn nɔ de it fayn, gɛt bɔku adiponectin.

Fɔ tɔk am simpul wan, as pɔsin in bɔdi fat de go ɔp, in adiponectin lɛvɛl de go dɔŋ. Semweso, as di fεt na di bכdi de dכn, di adiponectin lεvεl dεm we dεn de gεt de go כp. We pɔsin we fat kin lɔs in wet, in adiponectin lɛvɛl kin go ɔp.

Adiponektin ɛn Insulin Rɛsistɛns

Bikɔs adiponectin de ɛp fɔ mek dɛn gɛt mɔ insulin sɛnsitiviti, pipul dɛn we gɛt insulin rɛsistɛns kin gɛt smɔl smɔl adiponectin. insulin rεsistεns na we yu bכdi in sεl dεm nכ de rεspכnd fayn to insulin, we de mek yu bכdi de rilis tu mכch insulin (hyperinsulinemia).

Bikɔs ɔf di insulin rɛsistɛnsPrediabetes, Type 2 diabetes , ɛn gestational diabetes kin kam. Bɔku tɛm dis kin gɛt fɔ du wit fɔ fat. Bɔt pipul dɛn we nɔ fat kin gɛt insulin rɛsistɛns bak. I sɔprayz fɔ no se pipul dɛn we nɔ gɛt insulin ɛn we nɔ fat kin gɛt smɔl adiponectin bak. dis sho se wan jεnεtik fכs de involv fכ insulin rεsistεns εn adiponectin.

Adiponektin ɛn Atɛrosklɛrosis

Atεrosklεrosis na wan kכndyushכn we plek de bכku na di insay pan yu at dεm, we de blכk dεm. I tan lɛk se rɔst de bɔku insay wata paip.

Adiponectin gɛt anti-inflammatory prɔpati, we de protɛkt di at ɛn di blɔd vesel dɛm. So, we di adiponectin lεvεl dεm sכm, di risk fכ gεt at sik lεk atεrosklεrosis εn at atak kin bכku.

Adiponektin ɛn Lipodistrofi

Lipodystrophy na sik we nɔ kin apin so ɔltɛm we kin mek di fat lɔs na sɔm say dɛn na di bɔdi ɛn bɔku fat kin gɛda na ɔda say dɛn.

Lipodystrophy kin de frɔm we dɛn bɔn am, ɔ i kin kam leta na layf. di adiponektin lεvεl dεm lכw pan di kכnεkshכn εn HIV- asosiet lipodystrophy. dis kin bi biכs adiponectin de involv insay di we aw dεn de stכr di bכdi fεt.

Tritmɛnt de fɔ di abnɔmal adiponektin lɛvɛl?

Infakt, natura l tritmɛnt dɛn de we kin ɛp fɔ mek di adiponectin lɛvɛl bɛtɛ. Dɛn tin ya na fɔ du ɛksɛsayz ɔltɛm ɛn fɔ lɔs yu wet fayn fayn wan. Bɔt yu fɔ tɔk to yu dɔktɔ ɔltɛm bifo yu mek ɛni big chenj na yu it ɔ ɛksesaiz.

Dɛn dɔn si se di mɛrɛsin dɛm fɔ dayabitis lɛk mɛtfɔmin ɛn thiazolidinediones kin mek di adiponectin lɛvɛl go ɔp.

Naw, sayɛnsman dɛn de du risach bɔt mɛrɛsin dɛn we de wok di sem we lɛk Adiponectin fɔ trit di sik dɛn we de mek pɔsin fil bad. Dat kin bi gud nyus fɔ wi insay di nɛks tɛm!

Wetin na di difrɛns bitwin Adiponectin ɛn Leptin?

Leptin ɛn Adiponectin na ɔl tu ɔmon dɛm we yu fat tisu de mek ɛn kɔmɔt, we na wan kayn adipokines. Leptin de wok bay we i de mek di mεtabolism bכku εn i de ridyus di apɛtit.

lεk adiponectin, di abnכmal lεvεl dεm fכ lεptin de lεk bak wit fכ fat - bכt in difrεn we. di lεptin lεvεl dεm de inkrεs as di bכdi fεt de inkrεs. כltu, di adiponectin lεvεl dεm de dכn as di bכdi fεt de inkrεs. I izi fɔ mɛmba, nɔto so?

Fɔ dɔn, di tin we impɔtant pas ɔl

Yu go dɔn ɔndastand naw aw adiponectin impɔtant to wi bɔdi. Bikɔs na nyu tin we dɛn dɔn fɛn, sayɛnsman dɛn stil de lan mɔ bɔt am.

If yu gɛt mɛtabolik kɔndishɔn lɛk fɔ fat ɔr tayp 2 dayabitis, yu go dɔn yɛri yu dɔktɔ de tɔk bɔt adiponectin. If yu ɛva gɛt kwɛstyɔn bɔt wan wɔd we yu dɔktɔ tɔk, nɔ fred fɔ aks. Dɛn de ya fɔ ɛp.

Natin nɔ de fɔ wɔri bɔt we i kam pan yu adiponectin lɛvɛl. Bɔku tɛm , fɔ gɛt gud wɛlbɔdi abit, fɔ it tin dɛn we nɔ rayt, ɛn fɔ liv yu layf na di bɛst we fɔ mek yu nɔ gɛt dɛn ɔmon dɛn ya. So, tek kia ɔf yu bɔdi, bikɔs wɛlbɔdi na di tin we impɔtant pas ɔl!

` Adiponectin, Adiponectin, Hormon, Insulin, Dayabitis, Fat, Inflameshn, Mεtabolism, Fεt Sεl dεm