Imajin se yu de na pati wit yu padi. Ɔlman de ɛnjɔy dɛnsɛf fayn fayn wan, ɛn wantɛm wantɛm wan pan yu padi dɛn nɔ ebul fɔ grap ɛn fɔdɔm na grɔn, i nɔ no natin. Bɔku pipul dɛn kin tink se, "I dɔn drɔnk tumɔs fɔ mek i ebul fɔ de in shep." Bɔt yu tink se dis nɔmal? Ɔ na sɔntin we wi nɔ de tink bɔt? Tide wi de tɔk bɔt dis denja sik wae bɔrku pipul nɔr kin pe atɛnshɔn to, bɔt kin kil pɔrsin, dat na fɔ pɔyzin wit rɔm .
Wetin rili na rɔm pɔyzin?
Fɔ tɔk am simpul wan, rɔm pɔyzin na we pɔsin gɛt tumɔs rɔm na in blɔd wantɛm wantɛm fɔ ebul fɔ sɔlv am. We dis kin apin, di rɔm kin bigin fɔ mek di pat dɛn na wi bren we de kɔntrol di tin dɛn we impɔtant pas ɔl na wi layf nɔ wok. Tink bɔt wi bɔdi lɛk big faktri. Di bren na in men kɔntrol rum. di tin dεm we imכtant pas כ l lεk fכ brith , di at rεt , εn di bכdi tεmprach כ na dεn kin kכntro frכm dis kכntrol rum. If pɔsin gɛt pɔyzin wit rɔm, i kin tan lɛk se dɛn dɔn ɔf di pawa to dis kɔntrol rum wantɛm wantɛm. Dis na sik we kin mek pɔsin in layf de pan denja ɛn we kin kil pɔsin we nid fɔ gɛt mɛrɛsin kwik kwik wan .
Dis sik kin kam wae yu de drink pasmak rɔm (lɛk bia, wayn, ɔr rɔm) fɔ shɔt tɛm. Bɔt i kin kam bak we yu aksidɛnt ɔ it ɔda tin dɛn we gɛt rɔm, lɛk fɔ was yu mɔt, kolɔn, ɛn sɔm kɔf srɔp.
Wetin na di sayn dɛm wae de sho se pɔrsin gɛt pɔyzin pan rɔm?
If pɔsin gɛt pɔyzin pan rɔm, i kin sho wan ɔ mɔ pan dɛn sayn ya. If yu si dɛn tin ya , nɔ ɛva tek dɛn layt.
| Di sayn we de sho se di sik de | Wan simpul ɛksplen |
|---|---|
| Disorientation ɛn slo fɔ ansa | Nɔ ɔndastand wetin dɛn de tɔk, tek lɔng tɛm fɔ ansa kwɛstyɔn, nɔ no usay yu de. |
| Nɔ ebul fɔ kɔntrol di bɔdi | A nɔ ebul fɔ waka stret, a nɔ ebul fɔ de na wan ples, a de fɔdɔm ɔltɛm. |
| I nɔ izi fɔ mɛmba | Ivin if yu tɔk to am, yu nɔ go ebul fɔ wek am, i kin slip ɔltɛm, ɛn sɔntɛnde i nɔ kin no natin igen. |
| Fɔ vɔmit | Yu kin vɔmit nɔ-stɔp. Di tin we denja pas ɔl na dat if yu vɔmit we yu nɔ no natin, di vɔmit kin go bak insay yu winda ɛn mek yu swɛla. |
| We yu nɔ de blo ɔltɛm | di rεt we yu de blo kin slo bכku (lεs dan 8 brith pan minit) כ di we aw yu de brith kin bi rεgulεr. |
| Di at rit we de go dɔŋ | di puls rεt kin bכku bכku wan pas di nכmal . |
| Kol, klem skin ɛn blu (cyanosis) . | Di bɔdi kin fil kol we yu tɔch am. Di skin kin klem. I kin gɛt bluish tin, mɔ rawnd di lip ɛn finga nel. Dis de sho se ɔksijɛn nɔ de na di blɔd. |
| Di tɛmpracha we di bɔdi de go dɔŋ (Hypothermia) . | di tεmprachכ na di bכdi kin dכn to di lεvεl dεm we de mek i denja. |
| Di sik dɛn we kin mek pɔsin sik | Sɔm pipul dɛn kin gɛt kɔnvulshɔn, drɔl, ɛn ivin kɔnvulshɔn. |
| Inkontinɛns (we nɔ ebul fɔ kɔntrol yu urine ɔ stɔl) . | Tin dɛn lɛk dis kin apin bikɔs di bren nɔ kin ebul fɔ kɔntrol insɛf igen. |
If yu si pɔrsin wit ɛni wan pan dɛn sik ya, nɔr wet te i "jɔs bɛtɛ smɔl." Ɛni sɛkɔn kin bi fɛt-fɛt fɔ day ɔ day. Tek dɛn go na di ɔspitul we de nia yu in Imejɛnsi Dipatmɛnt (ETU) wantɛm wantɛm.
Wetin a fɔ du if a tink se pɔsin gɛt pɔyzin pan rɔm?
Sɔm tin dɛn de we yu kin du ɛn yu fɔ du te di dɔktɔ ɛp yu. Dɛn tin ya gɛt bɔku chans fɔ sev pɔsin in layf.
1. Luk fɔ ɛp wantɛm wantɛm: Kɔl ambulans ɛn nɔ shem. Ɔ if i pɔsibul, drayv go na di ɔspitul Imejɛnsi Dipatmɛnt (ETU) we de nia yu kwik kwik wan.
2. Tray fɔ mek di pɔsin wek: If i pɔsibul, tray fɔ mek di pɔsin wek. Tɔk to dɛn. Bɔt nɔ tray fɔ fos dɛn fɔ wek .
3. Gi sɔm wata (onli if i kɔnshɛns): Gi sɔm wata to di pɔsin nɔmɔ if i kɔnshɛns ɛn ebul fɔ swɛla wata. Nɔ ɛva put ɛnitin na pɔsin we nɔ no natin in mɔt. We yu du dat, i kin mek tin dɛn stɔp na di briz.
4. Nɔ mek i nɔ chok (dis rili impɔtant!): Tɔn pɔsin we nɔ no na in sayd ɛn mek i ledɔm. Jɔs lɛk we dɛn de slip. Dis we ya, ivin if dɛn vɔmit , di vɔmit go kɔmɔt na do we i nɔ go go na dɛn lɔng. dεn kכl dis ‘rεkכvεshכn posishכn’ insay mεdikal tεm dεm. Dis simpul tin kin sev pɔsin in layf.
5. Kip di bɔdi wam: Di bɔdi in tɛmpracha kin go dɔŋ bad bad wan if pɔsin gɛt pɔyzin wit rɔm. So, mek di pɔsin wam bay we yu rap am tayt wit klos ɔ blankit.
6. Ɛksplen wetin yu de du: Bikɔs i nɔ no natin, i kin fred ɛn agresiv ilɛksɛf yu tray fɔ ɛp am. So, wit kol at ɛksplen tin dɛm lɛk, "A de tray fɔ ɛp yu" ɔ "Wi de go na ɔspitul naw."
Wae di mɛdikal tim dɔn kam, fɔ tɛl dɛm di ditel dɛm wae yu no (lɛk ɔmɔs yu drink, wetin yu drink, ɛn ustɛm yu sik bigin) go ɛp bɔrku wit tritmɛnt.
Wetin mek pɔyzin we pɔsin de drink rɔm kin apin? Wetin kin apin insay di bɔdi?
We wi de drink rɔm, i de go insay di blɔd we de kɔmɔt na wi bɛlɛ ɛn smɔl intestinal. Dɔn i kin travul ɔlsay na di bɔdi wit di blɔd. Wi bɔdi de trit rɔm lɛk pɔyzin. Di men ɔgan we de pul dis pɔyzin na wi liva .
Tink bɔt wi liva lɛk wata filta. We wata kam insay wit nɔmal spid, di filta kin klin am fayn fayn wan. Bɔt wetin go apin if yu tɔn bɔku wata we gɛt dɔti wantɛm wantɛm wit ay spid frɔm big paip? Di filta kin klos ɛn i nɔ kin ebul fɔ klin am. Semweso, we wi drink tumɔs rɔm insay shɔt tɛm, wi liva nɔ kin ebul fɔ klin da kayn rɔm de. Dɔn di rɔm we pasmak kin gɛda na di blɔd ɛn go na di bren, usay i kin bigin fɔ mek di bren nɔ wok fayn. Dɛn kɔl dis ‘dipreshɔn’ ifɛkt. As dis ifɛkt de go ɔp, di denja sayn dɛm fɔ alcohol pɔyzin de sho.
di ifekt pan di bכdi de difrεn dipכnt pan di bכdi alkol kכntεnt (BAC).
| Blɔd alkol lɛvɛl (BAC) . | Aw di bɔdi de fil |
|---|---|
| 0.0% . | Stay sober. |
| 0.02% . | Di we aw yu de fil kin chenj, yu nɔ kin gɛt bɛtɛ ed, ɛn yu nɔ kin ebul fɔ disayd fɔ du sɔntin smɔl. |
| 0.08% . | Ridyus di mɔsul kɔntrol, i nɔ izi fɔ no di denja, i nɔ ebul fɔ tink fayn (akɔdin to Sri Lanka lɔ, i de drayv pas di limit). |
| 0.15% na di . | Siriv mɔd swing, nɔs ɛn vɔmit, lɔs fɔ balans. |
| 0,15% - 0,30% . | Big big kɔnfyushɔn, vɔmit, slip. |
| 0,30% - 0,40% na di . | Sivεr risk lεvεl. Alcohol poisoning, we pɔsin nɔ de no natin igen. |
| Abov 0.40% . | Fatal lɛvɛl. High risk fɔ kɔma, day bikɔs ɔf di respiratory arrest. |
Us tin dɛn kin mek pɔsin gɛt pɔyzin pan rɔm?
Pan ɔl we ɛnibɔdi kin gɛt pɔyzin pan rɔm, sɔm tin dɛn kin mek i gɛt mɔ prɔblɛm.
- Fɔ drink pasmak: Di big tin we kin mek yu gɛt prɔblɛm na we yu drink bɔku rɔm insay shɔt tɛm. Fɔ ɛgzampul, fɔ drink pas 5 yunit rɔm fɔ man ɔ pas 4 yunit rɔm fɔ uman insay lɛk tu awa so.
- Fɔ tek rɔm wit ɔda mɛrɛsin: I rili denja fɔ tek rɔm wit tin dɛn lɛk slip pils, tranquilizer, ɛn sɔm pen kil (opioid). Dɛn drɔgs ya lɛk rɔm kin mek yu bren nɔ wok fayn, so we yu tek dɛn togɛda, di tin dɛn we kin apin to yu kin du tu ɔ tri tɛm.
- Fɔ drink rɔm we yu ɛmti bɛlɛ: Alkol kin go insay yu bɔdi kwik kwik wan we it nɔ de na yu bɛlɛ. We it de na di bɛlɛ, di rit we di rɔm de go insay di blɔd kin go dɔŋ. So, if yu drink ɛmti bɛlɛ, dat kin mek yu gɛt mɔ prɔblɛm.
- Ej: Yɔŋ pipul dɛn, mɔ di yɔŋ wan dɛn, kin drink pasmak, ɛn dis kin mek dɛn gɛt prɔblɛm wit rɔm.
- Jɛnda: Frɔm wetin dɛn dɔn tɔk bɔt, bɔku pan di pipul dɛn we kin day bikɔs dɛn gɛt pɔyzin we dɛn de drink rɔm na man dɛn.
Aw dɛn kin no bɔt dis sik ɛn trit am na ɔspitul?
We dɛn kɛr dɛn go na ɔspitul, dɔktɔ dɛn kin no dis sik mɔ bay di sayn dɛn ɛn infɔmeshɔn bɔt di tin we apin. Apat frɔm dat, dɛn kin du bɔku tɛst dɛn fɔ chɛk aw di bɔdi de insay.
- Blɔd alkol lɛvɛl (BAC) tɛst.
- Blɔd tɛst fɔ chɛk di bɔdi in sɔl ɛn shuga lɛvɛl.
- Test fɔ di wok we di liva de du.
- Wan EKG tɛst fɔ chɛk aw di at de wok.
Dɛn kin du difrɛn tin dɛn as tritmɛnt dipen pan di sikman in kɔndishɔn.
- Intravenous saline (IV fluids): Dɛn kin gi saline fɔ stɔp di wata we de kɔmɔt na di bɔdi ɛn fɔ mek di blɔd shuga lɛvɛl kam bak if i smɔl.
- Fɔ gi ɔksijɛn:If i nɔ izi fɔ blo, dɛn kin gi ɔksijɛn tru wan tiub we dɛn put na di nos. If i rili at fɔ blo, i kin nid fɔ put tiub insay di briz paip (intubashɔn) ɛn blo wit di ɛp we mashin de ɛp am.
- Pɔmp na di bɛlɛ: Dɛn kin klin di bɛlɛ bay we dɛn put wan tiub fɔ pul di pɔyzin we nɔ bin dɔn go insay di bɔdi.
- Blɔd filtreshɔn: If di kidni dɛn dɔn pwɛl ɛn dɛn nɔ ebul fɔ pul di pɔyzin dɛn na di blɔd, dɛn kin klin di blɔd bay we dɛn kɔnɛkt am to dayalaysis mashin.
Nɔ ɛva tray fɔ trit dis na os. "Home remedies" lɛk fɔ gi kɔfi ɔ fɔ was wit kol wata nɔ go du ɛni gud. Dɛn kin ivin mek di tin wɔs. Di wangren ɛn rayt tin fɔ du na fɔ kɛr di pɔsin go na ɔspitul wantɛm wantɛm.
Us ɔda kɔmplikɛshɔn dɛn kin apin bikɔs ɔf pɔyzin pan rɔm?
If dɛn nɔ trit am kwik, pɔyzin we pɔsin de drink rɔm kin mek i gɛt siriɔs prɔblɛm dɛn we go de fɔ lɔng tɛm.
- Fɔgɛt wetin apin (Blak ɔt ɔ amnesia).
- Wan denja drɔp na di blɔd shuga lɛvɛl (haypoglycemia), we kin mek yu gɛt sik.
- Liva de pwɛl ɛn liva nɔ de wok fayn.
- At bit we nɔ de bit ɔltɛm.
- Di wata we de kɔmɔt na di bɔdi we pɔsin kin gɛt we i de vɔmit bad bad wan ɛn we kin mek i sik.
- Di bren we de pwɛl ɔltɛm.
- Kɔma ɔ day.
Aw yu go avɔyd dis denja?
Di bɛst we fɔ avɔyd dis denja na fɔ drink di rayt we ɛn di rayt we.
- If yu de drink rɔm, no wetin yu ebul fɔ drink: Nɔ drink pas wan yunit rɔm fɔ wan awa. Drink sloslo.
- Nɔ drink kɔntes: Dɛn kayn tin ya kin mek pɔsin want fɔ drink pasmak insay shɔt tɛm.
- Drink wata: Drink plɛnti wata we yu de drink rɔm. Dis kin ɛp fɔ mek yu nɔ gɛt wata na yu bɔdi.
- Nɔ miks rɔm ɛn mɛrɛsin: If yu de tek ɛni mɛrɛsin, mek shɔ se yu aks yu dɔktɔ bifo yu drink rɔm.
- Nɔ drink ɛmti bɛlɛ: It gud it bifo yu drink rɔm.
- Yu fɔ no wetin yu de drink: Nɔ drink miks drink (kɔktɛl) we yu nɔ sabi ɛn we yu nɔ shɔ bɔt wetin de insay.
If fɔ yuz rɔm dɔn bi prɔblɛm...
If yu ɔ pɔsin we yu sabi fil lɛk se yu ɔ pɔsin we yu sabi gɛt prɔblɛm wit aw fɔ drink rɔm, nɔ shek fɔ aks fɔ ɛp. I nɔto sayn fɔ se pɔsin wik. Yu kin tɔk to yu famili dɔktɔ we yu kin abop pan bɔt dis. I kin gi yu di rayt gayd ɛn if nid de, i kin sɛn yu to spɛshal pɔsin.
Mɛsej we dɛn kin kɛr go na os
- Pɔyzin wit rɔm na wan mɛdikal imejensi we de mek pɔsin in layf de pan denja we pas fɔ "gɛt smɔl tumɔs fɔ drink."
- Yu fɔ no bɔt di sayn dɛm lɛk fɔ kɔnfyus, fɔ blo sloslo, fɔ nɔr de no natin, ɛn fɔ kol, blush skin.
- If yu si ɛni wan pan dɛn sik ya, nɔ jɔs wet ɛn op se "i go fayn insay smɔl tɛm", bɔt kɛr dɛn go na ɔspitul in Imejɛnsi Tritmɛnt Yunit (ETU) wantɛm wantɛm.
- Te di dɔktɔ ɛp am, if yu tɔn di pɔsin na in bak, dat kin mek i nɔ day fɔ chok.
- Nɔ tray fɔ trit na os fɔ ɛni rizin.
- I bɛtɛ fɔ avɔyd. If yu de drink rɔm, no wetin yu ebul fɔ du ɔltɛm ɛn du wetin yu want.
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