Yu de fil se yu nɔ de du natin? Yu taya ɔltɛm? I kin bi se na anemia!

Yu kin fil bak so taya dat yu nɔ ebul fɔ du yu wok dɛn ɛvride? Yu kin fil diziz ilɛksɛf yu muf rawnd smɔl? Sɔntɛnde, yu kin fil lɛk se yu ed de tɔn, yu chɛst kin ebi, ɛn yu skin kin tan lɛk se i dɔn blɔk? Dɛn tin ya nɔto jɔs nɔmal taya, bɔt dɛn kin bi sayn dɛn bak fɔ wan sik we dɛn kɔl anemia, ɔ wetin wi kin kɔl anemia pan mɛrɛsin . Tide, wi go tɔk bɔt wetin na anemia, di tin dɛn we kin mek i gɛt am, di sayn dɛn we i kin gɛt, di tritmɛnt, ɛn aw fɔ kia fɔ am.

Wetin na anemia? Fɔ tɔk am simpul wan...

Fɔ tɔk am simpul wan, anemia na we di nɔmba fɔ di rɛd blɔd sɛl dɛn na yu bɔdi de go dɔŋ, ɔ di rɛd blɔd sɛl dɛn we yu gɛt nɔ de wok fayn . Dɛn rɛd blɔd sɛl ya kin kɛr ɔksijɛn go ɔlsay na yu bɔdi. So we dɛn de dɔŋ ɔ dɛn nɔ de wok igen, di sɛl dɛn na yu bɔdi nɔ de gɛt di ɔksijɛn we dɛn nid. Na da tɛm de yu kin bigin fɔ fil taya ɛn taya, lɛk aw wi bin dɔn tɔk.

Sɔm kayn anemia kin kɔmɔt frɔm dɛn mama ɛn papa . Dat min se, na di jεnεtik fכs dεm we de pas frכm jεnereshכn to jεnereshכn de kכz dεm. Bɔt, anemia kin kam bak insay wi layf fɔ difrɛn rizin dɛn (we dɛn kin gɛt) .

Anemia kin afɛkt yu layf bɔku we dɛn. Sɔm kayn anemia nɔr kin rili bad ɛn dɛn kin trit am kwik. Bɔt sɔm kayn tin dɛn lɛk we dɛn bɔn wit blɔd, kin mek pɔsin gɛt wɛlbɔdi prɔblɛm fɔ ɔl in layf. If pɔsin nɔ gɛt bɛtɛ blɔd, i kin mek i day . Dɔn bak, sɔmtɛm, blɔd kin bi sayn fɔ wan siriɔs sik lɛk kansa. So, i rili impɔtant fɔ mek wi no bɔt dis.

Dis anemia kin kɔmɔn?

Yɛs, dis na rili kɔmɔn sik pas aw yu go tink. Masta sabi bukman dɛn se na lɛk wan pat pan tri pipul dɛn na di wɔl gɛt anemia. So, if yu gɛt ɛni wan pan dɛn sik ya, no se nɔto yu wan de.

Wetin na di sayn dɛm we de sho se pɔsin nɔ gɛt bɛtɛ blɔd? Yu gɛt dɛn tin ya bak?

Di men tin we de sho se pɔsin nɔ gɛt bɛtɛ blɔd na we i taya pasmak ɛn taya . Dis min se yu kin fil so taya dat yu nɔ kin ivin ebul fɔ du di tin dɛn we yu de du ɛvride. Apat frɔm dat, yu kin gɛt sɔm sayn dɛn lɛk:

• Chɛst de pen
• Diziz we pɔsin kin gɛt
• Infεkshכn dεm we kin de fכs fכs (biכs fכ di imyuniti dεm we de dכn) .
• At palpitations - na filin lɛk se yu chɛst de paund.
• Ed de at
• Pallor - di skin de sho paler εn paler pas nכmal.
• Pulsatile tinnitus (sawnd we de ring na di yes) .
• Shot brith / dyspnea - fil fɔ blo shɔt ivin wit smɔl tray.

If yu gɛt wan ɔ mɔ pan dɛn sik ya, i go fayn fɔ mek yu go to dɔktɔ fɔ advays.

Wetin mek wi kin gɛt dis anemia? Wetin na di tin dɛn we kin mek i apin?

Bɔku tin dɛn de we kin mek pɔsin nɔ gɛt bɛtɛ blɔd. As wi bin dɔn tɔk bifo tɛm, wi kin sheb dɛn tin ya to tu men kategori: akwyayz anemia ɛn inherited anemia .

Anemia dɛn we dɛn kin gɛt

Dɛn tin ya na di wan dɛn we pipul dɛn kin si mɔ.

• Ayɔn-deficiency anemia: Dis na di kayn anemia we bɔku pipul dɛn kin gɛt. I kin apin bikɔs ayɔn nɔ de na di it, ɔ bikɔs i de blɔd bikɔs i wund ɔ i sik.
• Anemia fɔ sik we nɔ de mɛn: If yu gɛt sik we de te yu, mɔ di wan we de mek yu gɛt inflamɛns we nɔ de dɔn (e.g. at at sik), yu kin gɛt anemia bikɔs i nɔ kin izi fɔ yu bɔdi fɔ yuz ayɛn.
• Autoimmune hemolytic anemia: Dis na we yu yon imyun sistɛm de atak ɛn pwɛl yu rɛd blɔd sɛl dɛn .
• Makrosaytik anemia ɛn megaloblastik anemia: pan dɛn kayn ya, di bon mɛro de mek big big rɛd blɔd sɛl dɛn we nɔ de nכmal. Sɔm sik ɛn we yu nɔ gɛt bɛtɛ vaytamɛn (espɛshali vaytamɛn B12 ɛn fɔlik asid) kin mek dis apin. Dɛn kin kɔl dis bak vaytamɛn dɛfisiɛns anemia .
• Normocytic anemia: Dis na wan sik we di nכmba fכ di rεd bכdi sεl dεm de sכmtεm pas di nכmal. Dis kin gɛt bɔku tin dɛn we kin mek i apin.
• Pernicious anemia: Dis na tin bak we kin mek pɔsin nɔ gɛt bɛtɛ vaytamɛn B12 . dis na כtoimyun kכndishכn we de mek di bכdi nכ de tek vaytam in B12.

Apat frɔm dat, pipul dɛn we gɛt sik dɛn we nɔ de mɛn lɛk:

• Ɔtoimyun sik dɛm (e.g. lupus) .
• Kansa
• Inflammatory bowel disease (IBD) (e.g. di sik we dɛn kɔl Crohn) .
• Kidni sik
• Liva sik
• Tayrɔyd sik

Anemia we dɛn kin gɛt frɔm dɛn mama ɛn papa

Dɛn tin ya kin kɔmɔt frɔm mama ɛn papa to pikin dɛn.

• Diamond-Blackfan anemia: Insay dis, di bon mכro nכ kin ebul fכ mek inof rεd bכdi sεl dεm.
• Fanconi anemia: Dis na wan sik we nɔ kin apin na di blɔd we nɔ kin apin so ɔltɛm. Pipul wae gɛt dis sik kin gɛt bɔrku sik wae kin kam wit blɔd, lɛk fɔ gɛt anemia.
• Sikl sel anemia: Dis na wan sik we di rεd bכdi sεl dεm de chenj shep. insted fכ di nכmal rawnd, fleksibul sεl dεm, dεn kin bi sεl dεm we at, stika, lεk sikl. Dɛn sɛl dɛn ya kin stɔp na di blɔd vesel dɛn ɛn dɛn kin mek di blɔd nɔ flɔ.
• Thalassemia: Insay dis sik, di bɔdi we de mek di ɛmoglobin, we na di prɔtin we de kɛr ɔksijɛn na di rɛd blɔd sɛl dɛn, de go dɔŋ. Dis kin mek di rɛd blɔd sɛl dɛn kin smɔl, ɛn dis kin mek dɛn nɔ gɛt bɛtɛ blɔd. Yu kin si dis kɔndishɔn bak na Sri Lanka.

Ɔda kayn anemia (we kin apin we dɛn bɔn am ɔ leta) .

Sɔm kayn anemia de wae pɔrsin kin gɛt ɔr kin kam leta na layf.

• Aplastik anemia: Insay dis, di stεm sεl dεm na di bon mכro nכ de prodyuz inof bכdi sεl dεm (rεd sεl dεm, wayt sεl dεm, εn pletlεt dεm).
• Hemolytic anemia: Insay dis, di rεd bכdi sεl dεm de brok כ day fast pas aw i nכmal.
• Maykrosaytik anemia: Dis na we di rɛd blɔd sɛl dɛn nɔ gɛt inof ɛmoglobin, we kin mek dɛn smɔl pas aw i kin bi. Yu kin si am bak pan pipul dɛm wae gɛt ayɔn dɛficiency, thalassemia, sideroblastic anemia, ɛn sɔm sik dɛm wae nɔr de dɔn.
• Sideroblastic anemia: Dis kin apin bay we yu de yuz ayɔn we nɔ de du di rayt we we di rɛd blɔd sɛl dɛn de mek.

Naw yu go dɔn ɔndastand aw bɔku tin dɛn de we kin mek pɔsin nɔ gɛt bɛtɛ blɔd.

Aw yu go no fɔ tru if yu gɛt anemia? (Diagnosis) .

If yu gɛt sayn dɛn we de sho se yu nɔ gɛt blɔd, dɔktɔ go aks yu fɔs bɔt di sayn dɛn we yu gɛt. Dɔn fɔ no if di blɔd sɛl dɛn we nɔ gɛt bɛtɛ blɔd de mek dɛn nɔ gɛt bɛtɛ blɔd, di dɔktɔ go tɛl dɛn fɔ du sɔm blɔd tɛst dɛn . Di men wan dɛn na:

• Kɔmplit Blɔd Kɔnt (CBC): Dis tɛst de luk ɔl di kayn sɛl dɛn na yu blɔd, mɔ di rɛd blɔd sɛl dɛn. I kin tɛl yu tin dɛn lɛk di nɔmba fɔ di rɛd blɔd sɛl dɛn, dɛn saiz, ɛn di shep we dɛn gɛt. Yu kin yuz am bak fɔ chɛk yu vaytamɛn B12 ɔ B9 (folate) lɛvɛl.
• Ɛmoglobin tɛst: Ɛmoglobin na di men tin we de insay di rɛd blɔd sɛl dɛn. Bɔku tɛm dɛn kin du dis tɛst fɔ no if pɔsin nɔ gɛt bɛtɛ blɔd.
• Hematocrit test: Dis de sho us pasɛnt pan yu blɔd na rɛd blɔd sɛl dɛn.
• Peripheral blood smear: Dis min se yu fɔ luk yu rɛd blɔd sɛl dɛn ɔnda maykroskɔp fɔ chɛk dɛn saiz ɛn shep.
• rεtikulכsayt kכnt: rεtikulכsayt dεm na rεd bכdi sεl dεm we nכ machכ. Dis tɛst de chɛk if yu bon mɛro de mek inof wɛlbɔdi rɛd blɔd sɛl dɛn.

Bay di rizɔlt fɔ dɛn tɛst ya, di dɔktɔ go no uskayn kayn anemia yu gɛt ɛn wetin de mek yu gɛt am.

Anemia kin mek ɔda prɔblɛm dɛn?

Yɛs, if dɛn nɔ trit anemia fayn fayn wan, ɔ if i kɔntinyu fɔ de pan ɔl we dɛn de trit am (chronic anemia), sɔm wɛlbɔdi prɔblɛm (kɔmplikɛshɔn) kin apin. Fɔ ɛgzampul:

• At atak
• At we nɔ de wok fayn
• Ɔgan dɛn we dɔn pwɛl

Na dat mek i impɔtant fɔ go to dɔktɔ ɛn gɛt tritmɛnt kwik kwik wan if yu tink se yu gɛt anemia.

Wetin na di tritmɛnt fɔ anemia?

Di tritmɛnt fɔ anemia kin difrɛn difrɛn wan bay di kayn anemia we yu gɛt ɛn di tin we kin mek i gɛt am. Sɔntɛnde, if na ɔda tin we kin mek pɔsin nɔ gɛt bɛtɛ blɔd, yu dɔktɔ go trit da sik de. Apat frɔm dat, tritmɛnt dɛn de we kin apin to pɔsin we nɔ gɛt bɛtɛ blɔd. Dɛn tin ya kin bi tin fɔ it , mɛrɛsin, ɛn ivin sɔm tin dɛn we dɛn kin du fɔ mɛn pipul dɛn .

Di tin dɛn we dɛn kin yuz fɔ it

Yu dɔktɔ kin tɛl yu fɔ tek sɔm tin dɛn lɛk dɛn tin ya:

• Ayɔn sɔpɔtmɛnt: Dɛn tin ya kin kam lɛk kapsul ɔ tablɛt we yu kin tek wit yu mɔt. Yu kin tek dɛn wit wan glas wata.
• Fɔlik asid sɔpɔtmɛnt: Vitamin B9 ɔ folate na impɔtant vaytamɛn fɔ wi bɔdi. I de ɛp fɔ mek rɛd blɔd sɛl dɛn ɛn DNA, we na di men tin we de mek wi bɔdi.
• Vitamin B12 supliment dεm: Vitamin B12 de εp fכ mek hεlty rεd bכdi sεl dεm.

Impɔtant: Nɔ tek dis sɔpɔt fɔ yusɛf if yu nɔ go to dɔktɔ. Tek am jɔs lɛk aw yu dɔktɔ tɛl yu fɔ tek am, insay di mɔnt ɛn fɔ di tɛm we dɛn tɛl yu fɔ tek am.

Di mɛrɛsin dɛn we dɛn kin yuz

Dɔktɔ dɛn kin gi yu mɛrɛsin dɛn lɛk dis fɔ sɔm kayn anemia:

• Erythropoietin: Dis mεdisin de εp di bon mכro fכ mek mכr bכdi stεm sεl dεm.
• Immunosuppressants: If yu gɛt anemia bikɔs ɔf wan ɔtoimyun sik, dɛn mɛrɛsin ya kin ɛp fɔ stɔp yu imyun sistɛm fɔ atak yu rɛd blɔd sɛl dɛn.

Di we aw fɔ mɛn pipul dɛn

Sɔntɛnde, di dɔktɔ kin tɛl yu bak tin dɛn lɛk:

• Blɔd transfyushɔn: Fɔ gi nyu blɔd fɔ tek di ples fɔ di rɛd blɔd sɛl dɛn we dɔn pwɛl.
• stεm sεl (bon mכro) transplant: Dis na we fכ riples di blכd stεm sεl dεm we nכ hεlth wit di wan dεm we gεt hεlth. Dɛn kin du dis pan kes dɛn we rili siriɔs.
• Ɔpreshɔn:If blɔd de kɔmɔt insay, dɛn kin du ɔpreshɔn fɔ stɔp am.

A nɔ go ebul fɔ mɛn anemia fɔ misɛf?

Bɔrku tɛm, de sayn dɛm wae de sho se yu nɔr gɛt blɔd nɔr kin tranga, ɛn e kin bi prɔblɛm fɔ shɔt tɛm. We dɔktɔ dɔn kɔnfyus se na anemia de mek yu gɛt di sik, yu kin ebul fɔ kɔntrol am bay we yu chenj di tin dɛn we yu de it ɔ tek di supamakit dɛn we wi dɔn tɔk bɔt .

Bɔt, na di tin ya. De sayn dɛm fɔ anemia kin tan lɛk de sayn dɛm fɔ ɔda sik dɛm. Fɔ ɛgzampul, if yu taya ilɛksɛf yu rɛst, i nɔ kin bi anemia atɔl.

So, if yu taya ɔr ɔda chenj na yu bɔdi fɔ pas tu wiks ɛn i nɔr go , go mɔs go to dɔktɔ. Dɔktɔ na di wan we kin fɛn di rial tin we kin mek yu gɛt di sik ɛn gi yu di rayt tritmɛnt.

Pɔsin we gɛt anemia kin liv nɔmal layf?

I rili dipen pan di tin we de apin to yu. Tritmɛnt kin ɛp fɔ kɔntrol di sayn dɛm we de sho se pɔsin nɔ gɛt blɔd. Bɔt, as wi dɔn tɔk bifo tɛm, bɔku tin dɛn de we kin mek pɔsin gɛt dis sik. Sɔm tin dɛn lɛk we pɔsin bɔn wit ɛn sik dɛn we nɔ de dɔn, nɔ kin ebul fɔ mɛn. If dɛn nɔ trit am, ɛn i kin mek pɔsin gɛt siriɔs prɔblɛm dɛn, lɛk fɔ pwɛl di ɔgan dɛn . So, if yu gɛt anemia, i bɛtɛ fɔ tɔk to yu dɔktɔ bɔt am.

Yu tink se dɛn go ebul fɔ mek dɛn nɔ gɛt blɔd we nɔ gɛt bɛtɛ blɔd?

Yu kin ebul fɔ avɔyd di anemia we nɔ gɛt ayɔn, we na di kayn anemia we bɔku pipul dɛn kin gɛt, if yu put it dɛn we gɛt ayɔn pan yu it ɛvride. Grin lif vegjetabul lek spinach en kale, red mit, dray bins, lentil, en soya ol na gud sos of airon.

Bɔt wi nɔ go ebul fɔ stɔp ɔda kayn anemia, mɔ di wan dɛn we dɛn bɔn wit.

Aw a kin kia fɔ misɛf? (Fɔ kia fɔ yusɛf) .

Sɔm kayn anemia kin de fɔ shɔt tɛm ɛn nɔr kin rili siriɔs, ɔda wan kin afɛkt yu fɔ yu layf. Bɔt sɔm tin dɛn de we yu kin du fɔ kɔntrol yu sik dɛn:

• Fɔ fala di it we fayn: Bɔku tɛm, we yu nɔ de it fayn na in kin mek yu nɔ gɛt blɔd. Aks yu dɔktɔ ɔ pɔsin we sabi bɔt it dɛn we gɛt ayɔn ɛn wetin ɔda tin yu fɔ it fɔ gɛt di tin dɛn we yu bɔdi nid.
• Tek di supamakit dɛn we dɛn dɔn gi yu jɔs lɛk aw yu dɔktɔ tɛl yu.
• Drink bɔku wata: Mek yu bɔdi gɛt wata.
• Ɛksesaiz: Ɛksesaiz impɔtant fɔ mek yu gɛt wɛlbɔdi. Bɔt bikɔs yu gɛt anemia, go to yu dɔktɔ bɔt aw fɔ ɛksesaiz sef wan. Nɔ go wantɛm wantɛm fɔ tray tranga wan pasmak.
• Protɛkt yusɛf frɔm infɛkshɔn: Was yu an ɔltɛm ɛn fayn fayn wan. Aks yu dɔktɔ bɔt vaysin wae kin protɛkt yu frɔm vayral ɛn baktriyal infɛkshɔn.

Ustɛm a fɔ go to dɔktɔ?

If yu gɛt anemia, if yu sik de wɔs we yu de trit yu, ɔr if yu fil lɛk se yu de gɛt nyu sik, mek shɔ se yu tɔk to yu dɔktɔ.

Ustɛm a fɔ go na di Imejɛnsi Rum (ER)?

Anemia kin mek yu gɛt mɔ at atak. If yu gɛt ɛni wan pan dɛn sik ya, kɔl 911 wantɛm wantɛm ɔ go na di ɔspitul imejensi rum we de nia yu :

• Chɛst de pen
• Fɔ blo shɔt ɔ fɔ gɛt prɔblɛm fɔ blo
• Taya
• Trobul fɔ slip / nɔ ebul fɔ slip
• Nɔs ɔr bɛlɛ nɔr de fil fayn - Sɔntɛnde, at atak kin fil lɛk gastritis ɔr bɛlɛ wae de pwɛl.
• Di at we de blo
• Fɔ wɔri ɔ fɔ fil se “di bad bad tin dɔn kam” .
• We pɔsin de swet
• Fɔ fil layt ed , diziz ɔ pas ɔut (Notis: Dis na Jɔjian transleshɔn fɔ di wɔd "filin layt, diziz ɔ pas aut" ) - Kɔrɛkshɔn: Filin layt, diziz ɔ pas aut

Us kwɛstyɔn dɛn a fɔ aks mi dɔktɔ?

Anemia kin afɛkt yu bɔdi bɔku we dɛn. Ɛn i kin gɛt bɔku tin dɛn we kin mek i apin. If yu gɛt anemia, yu kin aks yu dɔktɔ kwɛstyɔn dɛn lɛk dɛn wan ya:

• Us kayn anemia a gɛt?
• Wetin na di rizin fɔ dat?
• Us tritmɛnt dɛn yu kin advays?
• Ustɛm a go bigin fɔ fil fayn?
• Aw lɔng a go gɛt fɔ gɛt tritmɛnt?
• Yu tink se dis kin mɛn kpatakpata?

Apat frɔm dɛn kwɛstyɔn ya, aks yu dɔktɔ fɔ ɛni dawt ɔ kwɛstyɔn we yu gɛt.

Fɔ dɔn, tin dɛn fɔ mɛmba (Take-Home Message) .

Anemia na wan sik wae de kam wae yu bɔdi nɔr gɛt inof rεd blɔd sɛl, ɔr wae dɛn nɔr de woke fayn. Pan ɔl we sɔm pipul dɛn kin bɔn wit am, bɔku pan dɛn kin gɛt am leta. Na dat mek i impɔtant fɔ de wach aw yu bɔdi de chenj. Fɔ ɛgzampul, wi ɔl kin fil taya sɔm dez. Bɔt if yu taya fɔ sɔm dez, ilɛksɛf yu rɛst, i go fayn fɔ mek yu tɔk to yu dɔktɔ bɔt dat.

Mɛmba se fɔ it fayn it, fɔ tek sɔpɔtmɛnt dɛn lɛk aw yu dɔktɔ tɛl yu if nid de, ɛn di rayt tritmɛnt kin ɛp fɔ kɔntrol di blɔd we nɔ gɛt blɔd ɛn fɔ mek i nɔ gɛt prɔblɛm dɛn we i kin gɛt . Tek kia ɔf yu wɛlbɔdi!

` Anemia, anemia, taya, rεd bכdi sεl, ayn dεfichεshכn, vaytamεn dεfisit