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Di impɔtant tin fɔ gɛt kɔmplit mɛdikal ɛgzam (Annual Physical Examination) at le wan tɛm insay di ia

Di impɔtant tin fɔ gɛt kɔmplit mɛdikal ɛgzam (Annual Physical Examination) at le wan tɛm insay di ia

Bɔku pan wi kin jɔs go to dɔktɔ we wi gɛt fiva, kol, ɔ we wi de at ɛn pen, nɔto so? Bɔt yu no aw i impɔtant fɔ go to dɔktɔ wan tɛm insay di ia fɔ mek dɛn chɛk yu bɔdi gud gud wan, ilɛksɛf yu gɛt wɛlbɔdi ɛn yu nɔ gɛt ɛni sik? Dis tan lɛk we dɛn de mek savis fɔ motoka we i stil de rɔn fayn. Tide, lɛ wi tɔk bɔt di Annual Physical Examination.

Wetin rili na dis mɛdikal ɛgzam we dɛn kin du ɛvri ia?

Fɔ tɔk am simpul wan, dis na kɔmplit rivyu fɔ yu wɛlbɔdi biznɛs. Na ya, di dɔktɔ nɔr kin jɔs luk pan yu sik naw, bɔt i kin no bɔt tin dɛm wae kin mek yu sik tumara bambay ɛn gi advays bɔt aw fɔ avɔyd dɛm.

Yu kin gɛt sɔm smɔl smɔl wɛlbɔdi prɔblɛm dɛn. Bɔt yu go de wɔnda if yu nid fɔ go to dɔktɔ fɔ dɛn smɔl smɔl tin ya. So, dis na di bɛst tɛm fɔ aks ɛni kwɛstyɔn ɔ dawt we yu gɛt. If dɛn no sɔm sik dɛn kwik kwik wan, dɛn kin trit dɛn ɛn mɛn dɛn kpatakpata.

De tin wae impɔtant pas ɔl na dat, tru dis yu kin tɔk ɔltɛm ɛn bil gud padi biznɛs wit dɔktɔ wae sabi yu fayn fayn wan.

Usay a go ebul fɔ du dis tɛst?

Na Sri Lanka, yu kin mek dɛn du dis na di ɔtpeshɛnt dipatmɛnt (OPD) ɔ klinik dɛn na gɔvmɛnt ɔspitul. Yu kin gɛt ful bɔdi chɛk-ap pakej bak pan difrɛn prayz dɛn frɔm ɛni prayvet ɔspitul ɔ mɛdikal sɛnta.

Wetin kin apin we dɛn de du dis tɛst?

Bɔku pat dɛn de fɔ wan tɛst we dɛn kin du ɛvri ia. Lɛ wi si wetin dɛn bi.

1. Kɔnvɔshɔn wit yu (Mɛdikal Istri) .

Dis na di pat we impɔtant pas ɔl. Di dɔktɔ go tɔk to yu fayn fayn wan ɛn gɛt yu wɛlbɔdi infɔmeshɔn.

  • Eni sik ɔr sik wae yu gɛt naw.
  • Di we aw yu de liv yu layf: smok, drink rɔm, it, ɛn if yu de du ɛksɛsayz.
  • Yu tink se ɛnibɔdi na yu famili gɛt sik dɛn lɛk dayabitis, ay blɔd prɛshɔn, at sik, ɔ kansa?
  • Bɔt di vaysin dɛn we yu dɔn gɛt.
  • Wi de tɔk bak bɔt yu maynd wɛlbɔdi ya.

2. Chɛk fɔ di Besik Vital Sayn dɛn

Dis kin mɛzhɔ sɔm tin dɛn we de sho di men tin dɛn we yu bɔdi de du. Dɛn tin ya kin mek yu no gud gud wan bɔt yu wɛlbɔdi.

Impɔtant saynAvrej valyu Wetin dis min?
Blɔd Prɛshɔn I nɔ rich 120/80 mmHg 130/80 ɔ pas dat, dɛn kin tek am se na ay blɔd prɛshɔn (Hypertension). Dis na wan big tin wae kin mek pɔrsin gɛt at sik.
Di at we di at de bit Bitwin 60-100 pan wan minit Sɔm pipul dɛm, lɛk atlet dɛm wae gɛt wɛl bɔdi, kin gɛt ridin wae nɔr rich 60. Bɔt wae dɛn nɔr de du tin kin bi sayn fɔ gɛt at sik.
Di Rɛt we pɔsin kin blo Bitwin 12-16 pan wan minit If yu brith fast pas 20 tɛm insay wan minit, dat kin bi sayn fɔ gɛt lɔng ɔ at sik.
Di tɛmpracha na di bɔdi Nɔmal wan 98.6°F (37°C) I de ɛp fɔ no di sik dɛn we pɔsin kin gɛt lɛk fiva.

3. Fɔ Ɛgzamin di Fizik

Di dɔktɔ de chɛk yu naw.

  • Jɛnɛral we aw yu de luk: Dɔktɔ kin no bɔku tin bɔt yu wɛlbɔdi frɔm tin dɛn lɛk aw yu de tɔk, aw yu de waka, ɛn ivin aw yu skin tan.
  • Fɔ chɛk di at ɛn di lɔng: Dɛn kin put stetɔskɔp na di chɛst ɛn di dɔktɔ kin lisin to di sawnd dɛn we di at ɛn di lɔng dɛn de mek. Dɛn kin yuz abnɔmal sawnd fɔ no if pɔsin gɛt sik.
  • Fɔ chɛk in ed ɛn nɛk: We dɛn aks am fɔ opin in mɔt, i go chɛk aw di trot, di tɔnsil, di tit, ɛn di gam dɛn de. I go chɛk bak di yay, yes, nos, di limf no dɛm na di nɛk, ɛn di tayroyd gland.
  • Ɛgzam na di bɛlɛ: Di dɔktɔ go palpate ɛn fil di bɛlɛ fɔ chɛk di sayz fɔ di ɔgan dɛn lɛk di liva ɛn fɔ si if ɛnitin de we nɔ de na di bɛlɛ.
  • Nyurolɔjik Ɛgzam:Dɛn kin tɛst yu riflɛs, yu bɔdi balans, ɛn yu mɔsul dɛn trɛnk.
  • Fɔ chɛk yu skin ɛn yu nel: Sɔm tin dɛn we kin apin to yu skin kin bi sayn fɔ ɔda sik we de insay yu bɔdi.
  • fכ egzamin di an εn fut: Chεk fכ puls na di an εn fut, swel כ pen na di joyn dεm.

Speshal tɛst fɔ uman ɛn man

Dis kin inklud tɛst dɛn we spɛshal fɔ man ɛn uman, i kin dipen pan di ej ɛn di tin dɛn we kin mek dɛn gɛt prɔblɛm.

Male Fizik Ɛgzam

  • Testicular Exam: Fɔ chɛk di tɛstikul fɔ si if i gɛt lumps, swel, ɔ chenj in saiz.
  • εkzam: "Hεnia" na tεst fכ si if wik de na di bכdi wכl bitwin di intestin dεm εn di tεstikul dεm.
  • di prכstat εgzam: fכ put finga insay di rεktum fכ chεk di sayz fכ di prכstat εn fכ lump.

Fɔ uman dɛn (Femle Physical Exam) .

  • Breast Exam: Na manual egzamin fɔ di brɛst ɛn di armpit eria fɔ no brɛst kansa ɔ ɔda lumps.
  • Pεlvik εgzam: fכ egzamin di vagina, sεviks, uterus, εn ovaries. Dis inklud Pap tεst fכ no sεvikal kεnsar εn HPV tεst , if nid de.

Dɛn kin chɛk pikin dɛn ɛvri ia

Fɔ chɛk-ap ɛvri ia rili impɔtant fɔ yu pikin.

  • Imunayzeshɔn: Chɛk fɔ si if di pikin dɔn gɛt ɔl di vaysin dɛn fɔ in ej ɛn gi di pikin di vaysin dɛn we i nid.
  • Growth: Dɛn kin mɛzhɔ di ayt ɛn wet fɔ si if di pikin in growth fit in ej.
  • Fɔ chɛk di bɔdi: Dɛn kin chɛk di at ɛn di lɔng dɛn. Dɛn kin chɛk bak fɔ si if di spayna kɔba.
  • Mental wɛl bɔdi: Ɛspɛshali fɔ yɔŋ pikin dɛm, yu kin aks kwɛstyɔn bak bɔt dɛn maynd wɛl bɔdi ɛn pwɛl hat.

Tɛst fɔ blɔd ɛn urine ɔltɛm

Nɔto ɔlman kin gɛt di sem blɔd tɛst, bɔt yu dɔktɔ kin tɛl yu fɔ du sɔm tɛst dɛn bay yu ej, di tin dɛn we kin mek yu gɛt dis sik, ɛn di sayn dɛn we yu kin gɛt.

  • Kɔmplit Blɔd Kɔnt (CBC): I kin no if pɔsin gɛt anemia ɛn infɛkshɔn.
  • Blɔd shuga lɛvɛl: Fɔ no if pɔsin gɛt dayabitis.
  • Lipid Profayl: Fɔ chɛk di lɛvɛl dɛn we di kɔlɔstrel ɛn triglisɛrɛyd dɛn de na di blɔd. Dɛn tin ya de sho se pɔsin kin gɛt at sik.
  • Tɛst dɛn fɔ di Kidni Fɔnkshɔn:Fɔ ɛgzampul, di sɛrum kriaytinin.
  • Yurin Ful Ripɔt (UFR): Yu kin gɛt infɔmeshɔn bɔt urinary tract infection ɛn kidni sik.

Pripia lɛk dis bifo yu go na di tɛst

Fɔ mek yu go ebul fɔ du yu dɔktɔ fayn fayn wan, na sɔm tin dɛn ya we yu fɔ du.

  • Rayt kwɛstyɔn dɛn: Rayt di kwɛstyɔn dɛn we yu want fɔ aks di dɔktɔ ɛn ɛnitin we de mɔna yu na wan pepa.
  • Mɛmba yu mɛdikal istri: Tɛl yu dɔktɔ bɔt ɛni ɔpreshɔn ɛn tritmɛnt we yu dɔn gɛt insay di ia we dɔn pas.
  • Mek wan list fɔ yu mɛrɛsin dɛn: Mek wan list fɔ ɔl di mɛrɛsin dɛn we yu de tek (we ɔda dɔktɔ dɛn gi yu, vaytamɛn dɛn, ivin tradishɔnal mɛrɛsin dɛn).
  • Test ripɔt: If yu gɛt ɛni ripɔt, lɛk blɔd tɛst we yu bin dɔn du bifo, kam wit am.
  • Wear layt klos: Wear klos we yu kin chenj to izi wan we yu de du di tɛst.

Mɛsej we dɛn kin kɛr go na os

  • Ivin if yu nɔr gɛt ɛni sayn, fɔ gɛt kɔmplit mɛdikal chɛk- ap at le wan tɛm insay di ia na di bɛst we fɔ mek yu nɔ gɛt sik dɛn tumara bambay.
  • Dis na di bɛst tɛm fɔ tɔk opin wan wit yu dɔktɔ bɔt yu wɛlbɔdi biznɛs. Nɔ ayd ɛnitin.
  • Yu fɔ no bɔt impɔtant tin dɛn lɛk yu blɔd prɛshɔn, kɔlɔstrel, ɛn di shuga we yu gɛt na yu blɔd .
  • Tɔk to yu dɔktɔ bɔt sɔm patikyula tɛst fɔ uman ɛn man (brɔst, Pap, prɔstat) ɛn mek dɛn du am if nid de.
  • Nɔ fɔgɛt se di bɛst mɛrɛsin fɔ gɛt wɛlbɔdi na fɔ du ɛksɛsayz, fɔ it di rayt tin, ɛn fɔ avɔyd fɔ smok .

Annual Physical Examination, ful bɔdi chɛk-ap, wɛlbɔdi layf, mɛrɛsin advays, sik prɛvɛnshɔn, prɛvɛntiv wɛlbɔdi, blɔd prɛshɔn, kɔlɔstrel, dayabitis
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Di impɔtant tin fɔ gɛt kɔmplit mɛdikal ɛgzam (Annual Physical Examination) at le wan tɛm insay di ia

Di impɔtant tin fɔ gɛt kɔmplit mɛdikal ɛgzam (Annual Physical Examination) at le wan tɛm insay di ia

Bɔku pan wi kin jɔs go to dɔktɔ we wi gɛt fiva, kol, ɔ we wi de at ɛn pen, nɔto so? Bɔt yu no aw i impɔtant fɔ go to dɔktɔ wan tɛm insay di ia fɔ mek dɛn chɛk yu bɔdi gud gud wan, ilɛksɛf yu gɛt wɛlbɔdi ɛn yu nɔ gɛt ɛni sik? Dis tan lɛk we dɛn de mek savis fɔ motoka we i stil de rɔn fayn. Tide, lɛ wi tɔk bɔt di Annual Physical Examination.

Wetin rili na dis mɛdikal ɛgzam we dɛn kin du ɛvri ia?

Fɔ tɔk am simpul wan, dis na kɔmplit rivyu fɔ yu wɛlbɔdi biznɛs. Na ya, di dɔktɔ nɔr kin jɔs luk pan yu sik naw, bɔt i kin no bɔt tin dɛm wae kin mek yu sik tumara bambay ɛn gi advays bɔt aw fɔ avɔyd dɛm.

Yu kin gɛt sɔm smɔl smɔl wɛlbɔdi prɔblɛm dɛn. Bɔt yu go de wɔnda if yu nid fɔ go to dɔktɔ fɔ dɛn smɔl smɔl tin ya. So, dis na di bɛst tɛm fɔ aks ɛni kwɛstyɔn ɔ dawt we yu gɛt. If dɛn no sɔm sik dɛn kwik kwik wan, dɛn kin trit dɛn ɛn mɛn dɛn kpatakpata.

De tin wae impɔtant pas ɔl na dat, tru dis yu kin tɔk ɔltɛm ɛn bil gud padi biznɛs wit dɔktɔ wae sabi yu fayn fayn wan.

Usay a go ebul fɔ du dis tɛst?

Na Sri Lanka, yu kin mek dɛn du dis na di ɔtpeshɛnt dipatmɛnt (OPD) ɔ klinik dɛn na gɔvmɛnt ɔspitul. Yu kin gɛt ful bɔdi chɛk-ap pakej bak pan difrɛn prayz dɛn frɔm ɛni prayvet ɔspitul ɔ mɛdikal sɛnta.

Wetin kin apin we dɛn de du dis tɛst?

Bɔku pat dɛn de fɔ wan tɛst we dɛn kin du ɛvri ia. Lɛ wi si wetin dɛn bi.

1. Kɔnvɔshɔn wit yu (Mɛdikal Istri) .

Dis na di pat we impɔtant pas ɔl. Di dɔktɔ go tɔk to yu fayn fayn wan ɛn gɛt yu wɛlbɔdi infɔmeshɔn.

  • Eni sik ɔr sik wae yu gɛt naw.
  • Di we aw yu de liv yu layf: smok, drink rɔm, it, ɛn if yu de du ɛksɛsayz.
  • Yu tink se ɛnibɔdi na yu famili gɛt sik dɛn lɛk dayabitis, ay blɔd prɛshɔn, at sik, ɔ kansa?
  • Bɔt di vaysin dɛn we yu dɔn gɛt.
  • Wi de tɔk bak bɔt yu maynd wɛlbɔdi ya.

2. Chɛk fɔ di Besik Vital Sayn dɛn

Dis kin mɛzhɔ sɔm tin dɛn we de sho di men tin dɛn we yu bɔdi de du. Dɛn tin ya kin mek yu no gud gud wan bɔt yu wɛlbɔdi.

Impɔtant saynAvrej valyu Wetin dis min?
Blɔd Prɛshɔn I nɔ rich 120/80 mmHg 130/80 ɔ pas dat, dɛn kin tek am se na ay blɔd prɛshɔn (Hypertension). Dis na wan big tin wae kin mek pɔrsin gɛt at sik.
Di at we di at de bit Bitwin 60-100 pan wan minit Sɔm pipul dɛm, lɛk atlet dɛm wae gɛt wɛl bɔdi, kin gɛt ridin wae nɔr rich 60. Bɔt wae dɛn nɔr de du tin kin bi sayn fɔ gɛt at sik.
Di Rɛt we pɔsin kin blo Bitwin 12-16 pan wan minit If yu brith fast pas 20 tɛm insay wan minit, dat kin bi sayn fɔ gɛt lɔng ɔ at sik.
Di tɛmpracha na di bɔdi Nɔmal wan 98.6°F (37°C) I de ɛp fɔ no di sik dɛn we pɔsin kin gɛt lɛk fiva.

3. Fɔ Ɛgzamin di Fizik

Di dɔktɔ de chɛk yu naw.

  • Jɛnɛral we aw yu de luk: Dɔktɔ kin no bɔku tin bɔt yu wɛlbɔdi frɔm tin dɛn lɛk aw yu de tɔk, aw yu de waka, ɛn ivin aw yu skin tan.
  • Fɔ chɛk di at ɛn di lɔng: Dɛn kin put stetɔskɔp na di chɛst ɛn di dɔktɔ kin lisin to di sawnd dɛn we di at ɛn di lɔng dɛn de mek. Dɛn kin yuz abnɔmal sawnd fɔ no if pɔsin gɛt sik.
  • Fɔ chɛk in ed ɛn nɛk: We dɛn aks am fɔ opin in mɔt, i go chɛk aw di trot, di tɔnsil, di tit, ɛn di gam dɛn de. I go chɛk bak di yay, yes, nos, di limf no dɛm na di nɛk, ɛn di tayroyd gland.
  • Ɛgzam na di bɛlɛ: Di dɔktɔ go palpate ɛn fil di bɛlɛ fɔ chɛk di sayz fɔ di ɔgan dɛn lɛk di liva ɛn fɔ si if ɛnitin de we nɔ de na di bɛlɛ.
  • Nyurolɔjik Ɛgzam:Dɛn kin tɛst yu riflɛs, yu bɔdi balans, ɛn yu mɔsul dɛn trɛnk.
  • Fɔ chɛk yu skin ɛn yu nel: Sɔm tin dɛn we kin apin to yu skin kin bi sayn fɔ ɔda sik we de insay yu bɔdi.
  • fכ egzamin di an εn fut: Chεk fכ puls na di an εn fut, swel כ pen na di joyn dεm.

Speshal tɛst fɔ uman ɛn man

Dis kin inklud tɛst dɛn we spɛshal fɔ man ɛn uman, i kin dipen pan di ej ɛn di tin dɛn we kin mek dɛn gɛt prɔblɛm.

Male Fizik Ɛgzam

  • Testicular Exam: Fɔ chɛk di tɛstikul fɔ si if i gɛt lumps, swel, ɔ chenj in saiz.
  • εkzam: "Hεnia" na tεst fכ si if wik de na di bכdi wכl bitwin di intestin dεm εn di tεstikul dεm.
  • di prכstat εgzam: fכ put finga insay di rεktum fכ chεk di sayz fכ di prכstat εn fכ lump.

Fɔ uman dɛn (Femle Physical Exam) .

  • Breast Exam: Na manual egzamin fɔ di brɛst ɛn di armpit eria fɔ no brɛst kansa ɔ ɔda lumps.
  • Pεlvik εgzam: fכ egzamin di vagina, sεviks, uterus, εn ovaries. Dis inklud Pap tεst fכ no sεvikal kεnsar εn HPV tεst , if nid de.

Dɛn kin chɛk pikin dɛn ɛvri ia

Fɔ chɛk-ap ɛvri ia rili impɔtant fɔ yu pikin.

  • Imunayzeshɔn: Chɛk fɔ si if di pikin dɔn gɛt ɔl di vaysin dɛn fɔ in ej ɛn gi di pikin di vaysin dɛn we i nid.
  • Growth: Dɛn kin mɛzhɔ di ayt ɛn wet fɔ si if di pikin in growth fit in ej.
  • Fɔ chɛk di bɔdi: Dɛn kin chɛk di at ɛn di lɔng dɛn. Dɛn kin chɛk bak fɔ si if di spayna kɔba.
  • Mental wɛl bɔdi: Ɛspɛshali fɔ yɔŋ pikin dɛm, yu kin aks kwɛstyɔn bak bɔt dɛn maynd wɛl bɔdi ɛn pwɛl hat.

Tɛst fɔ blɔd ɛn urine ɔltɛm

Nɔto ɔlman kin gɛt di sem blɔd tɛst, bɔt yu dɔktɔ kin tɛl yu fɔ du sɔm tɛst dɛn bay yu ej, di tin dɛn we kin mek yu gɛt dis sik, ɛn di sayn dɛn we yu kin gɛt.

  • Kɔmplit Blɔd Kɔnt (CBC): I kin no if pɔsin gɛt anemia ɛn infɛkshɔn.
  • Blɔd shuga lɛvɛl: Fɔ no if pɔsin gɛt dayabitis.
  • Lipid Profayl: Fɔ chɛk di lɛvɛl dɛn we di kɔlɔstrel ɛn triglisɛrɛyd dɛn de na di blɔd. Dɛn tin ya de sho se pɔsin kin gɛt at sik.
  • Tɛst dɛn fɔ di Kidni Fɔnkshɔn:Fɔ ɛgzampul, di sɛrum kriaytinin.
  • Yurin Ful Ripɔt (UFR): Yu kin gɛt infɔmeshɔn bɔt urinary tract infection ɛn kidni sik.

Pripia lɛk dis bifo yu go na di tɛst

Fɔ mek yu go ebul fɔ du yu dɔktɔ fayn fayn wan, na sɔm tin dɛn ya we yu fɔ du.

  • Rayt kwɛstyɔn dɛn: Rayt di kwɛstyɔn dɛn we yu want fɔ aks di dɔktɔ ɛn ɛnitin we de mɔna yu na wan pepa.
  • Mɛmba yu mɛdikal istri: Tɛl yu dɔktɔ bɔt ɛni ɔpreshɔn ɛn tritmɛnt we yu dɔn gɛt insay di ia we dɔn pas.
  • Mek wan list fɔ yu mɛrɛsin dɛn: Mek wan list fɔ ɔl di mɛrɛsin dɛn we yu de tek (we ɔda dɔktɔ dɛn gi yu, vaytamɛn dɛn, ivin tradishɔnal mɛrɛsin dɛn).
  • Test ripɔt: If yu gɛt ɛni ripɔt, lɛk blɔd tɛst we yu bin dɔn du bifo, kam wit am.
  • Wear layt klos: Wear klos we yu kin chenj to izi wan we yu de du di tɛst.

Mɛsej we dɛn kin kɛr go na os

  • Ivin if yu nɔr gɛt ɛni sayn, fɔ gɛt kɔmplit mɛdikal chɛk- ap at le wan tɛm insay di ia na di bɛst we fɔ mek yu nɔ gɛt sik dɛn tumara bambay.
  • Dis na di bɛst tɛm fɔ tɔk opin wan wit yu dɔktɔ bɔt yu wɛlbɔdi biznɛs. Nɔ ayd ɛnitin.
  • Yu fɔ no bɔt impɔtant tin dɛn lɛk yu blɔd prɛshɔn, kɔlɔstrel, ɛn di shuga we yu gɛt na yu blɔd .
  • Tɔk to yu dɔktɔ bɔt sɔm patikyula tɛst fɔ uman ɛn man (brɔst, Pap, prɔstat) ɛn mek dɛn du am if nid de.
  • Nɔ fɔgɛt se di bɛst mɛrɛsin fɔ gɛt wɛlbɔdi na fɔ du ɛksɛsayz, fɔ it di rayt tin, ɛn fɔ avɔyd fɔ smok .

Annual Physical Examination, ful bɔdi chɛk-ap, wɛlbɔdi layf, mɛrɛsin advays, sik prɛvɛnshɔn, prɛvɛntiv wɛlbɔdi, blɔd prɛshɔn, kɔlɔstrel, dayabitis
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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