We wi de tɔk bɔt aw fɔ kia fɔ di skin , bɔku tɛm wi kin pe atɛnshɔn pan di say dɛn we wi kin fil lɛk di fes ɛn di nɛk, nɔto so? Bɔt insay da tɛm de, wan ɔda ɔgan we wi kin fɔgɛt bɔku tɛm ɛn we nid bɔku atɛnshɔn bak na wi lip dɛn. Ɛspɛshali we di wɛda tranga, ɔ if yu na pɔsin we kin gɛt dray lip bɔku tɛm, i rili impɔtant fɔ tek kia ɔf yu lip spɛshal. So tide, lɛ wi tɔk bɔt aw fɔ pul dɛn dray lip ya we de anɔynt ɛn mek yu gɛt fayn fayn lip dɛn we gɛt wɛlbɔdi.
Wetin na di tin dɛn we wi nɔ fɔ du?
If yu de tray fɔ mek yu lip dɛn fayn, sɔm abit dɛn de we wi nid fɔ giv ɔp fɔs.
Di fɔs tin na fɔ blo tru yu mɔt . Sɔm pipul dɛn kin yus fɔ blo tru dɛn mɔt pas fɔ blo tru dɛn nos. We dis kin apin, di briz kin pas na dɛn lip ɔltɛm, ɛn dis kin mek di saliva we de na dɛn lip dray, ɛn dis kin mek dɛn dray mɔ ɛn mɔ. So tray fɔ blo tru yu nos as yu ebul. Yu go notis se di mɔs we de na yu lip dɛn chenj.
Di sɛkɔn tin na dat sɔm lip balm ɛn tin dɛn we dɛn kin yuz fɔ kia fɔ yu skin gɛt kemikal dɛn we kin mek yu lip dray mɔ. Chek fɔ si if di prɔdak dɛn we yu de yuz gɛt dɛn tin ya.
| Sɔm tin dɛn we kin ambɔg pɔsin we kin mek yu lip dray | |
|---|---|
| Vitamin A we gɛt di sik | Sɔntɛm i kin de insay sɔm kɔsmɛtik dɛn. |
| Kafɔ, Mentɔl, Yukaliptɔs | Pan ɔl we dɛn tin ya kin fil kol we dɛn put dɛn, wetin rili de apin na dat yu lip dɛn de lɔs mɔstɔ. |
| Di tin dɛn we dɛn kin yuz fɔ mek flawa | Ɛspɛshali strɔng sɛnt lɛk sinamɔn, ɔrɛnj, mint, ɛn pepamint kin mek di lip dɛn gɛt alɛji. |
| Salisilik asid we dɛn kɔl | I kin de pan akni krim, ɛn i kin ambɔg di lip. |
| Prɔpil galɛt | Sɔntɛm i kin de insay sɔm kɔsmɛtik dɛn. |
So bifo yu bay ɛnitin we go afɛkt yu lip, lɛk mek-ap, loshan, ɔ lip balm, i rili impɔtant fɔ tek tɛm luk wetin de insay.
We yu bɔdi nɔ gɛt bɛtɛ wata, yu lip dɛn kin dray!
Di bɛst tin we yu kin du fɔ dray lip na fɔ drink bɔku wata . Mɛmba se lip nɔ gɛt ɔyl gland lɛk di ɔda pat dɛn na wi bɔdi. Na dat mek lip dɛn kin dray kwik kwik wan.
Wan mistek we bɔku pipul dɛn kin mek na fɔ wet dɛn lip wit dɛn tɔŋ we dɛn dɔn dray. Wetin kin apin we yu du dat? Di ɛnzaym dɛn we de insay di saliva kin pwɛl di lip dɛn, ɛn as di saliva de kɔmɔt, di lip dɛn kin dray mɔ ɛn mɔ. So, dis abit nid fɔ stɔp tide .
Drink bɔku wata ɔl di de. Dis go mek yu bɔdi ɛn yu lip dɛn gɛt wata. If yu lip dɛn we chap rili bad, yu kin yuz humidifier bak na os. Dis na gud sɔlvishɔn, mɔ fɔ di wan dɛn we de na AC rum.
Lɛ wi pik wan mɔstizayza we go fayn fɔ wi lip.
Lip balm ɛn ɔda tin dɛn we dɛn kin yuz fɔ mek di lip wet, kin wok bay we dɛn kin mek di lip dɛn wet frɔm di say we dɛn de dɔŋ ɛn mɛn di lip dɛn we dɔn chap. Di dɔktɔ dɛn we de mɛn di bɔdi kin se yu fɔ yuz tin dɛn we gɛt at le wan pan dɛn tin ya:
| Lip-frenli, moisturizing ingridiɛnt dɛn | |
|---|---|
| Kastɔ sid ɔyl | Hɛmp sid ɔyl |
| Minral ɔyl we dɛn kin yuz | Petrolium (Petrolatum) we dɛn kin yuz fɔ mek tin dɛn. |
| Shia bɔta we dɛn kin yuz | Wait petrolium jeli - (e.g. Vaselin) . |
No nid fɔ wɔri bɔt fɔ yuz lip balm pasmak. If yu lip nɔ gɛt alɛji fɔ am, put am bɔku tɛm insay di de ɛn bifo yu go slip na nɛt.
Us kayn prɔdak yu fɔ pik?
Fɔ tɔk am simpul wan, di mɔ we yu lip dɛn dɔn pwɛl, na di mɔ yu fɔ yuz di ɔntmɛnt tik .
- Fɔ mek di lip nɔ dray (Prevention): Wan Chapstik ɔ lip balm ɔltɛm na infεkt.
- If yu lip dɛn chɛp ɛn pul (Tritmɛnt): Yuz tik ɔntmɛnt lɛk wayt petrolium jeli. Dis kayn ɔntmɛnt go kɔba yu lip dɛn fayn fayn wan fɔ mek di wata nɔ kɔmɔt.
Aw fɔ protɛkt yu lip frɔm di wɛda?
Tu men we de we wi lip kin pwɛl: san ɛn kol/wind.
Fɔ protɛkt yusɛf frɔm di san
If yu spɛn bɔku tɛm na di san, yu lip dɛn kin bɔn wit san, dray, ɛn krak. Imajin se yu de spɛn wan de na wan bich na Galle ɔ Hikkaduwa. Yu bin tink bɔt yu lip dɛn we yu bin de put sanskrin na yu fes?
Fɔ protɛkt yu lip frɔm di san, yuz lip balm we gɛt SPF we na 30 ɔ pas dat . Prodak dεm we gεt taytanium oksayd כ zink oksayd na dεn bεst fכ dis.
Protekshɔn frɔm kol ɛn briz
If yu de na say we kol ɛn dray, yu stil nid fɔ kia fɔ yu lip dɛn. Fɔ ɛgzampul, if yu de na say we kol lɛk Nuwara Eliya, i kin izi fɔ mek yu lip dɛn chap bikɔs ɔf di kol ɛn dray briz. So, ilɛk usay yu de, if yu put lip balm bak ɛvri sɔm awa, dat go protɛkt yu lip dɛn fayn fayn wan.
Yu dɔn gɛt tin dɛn we dɛn kin yuz fɔ ful-ɔp yu lip? Dɔn tink bɔt dis bak
If yu na pɔsin we dɔn gɛt lip fila, yu nid fɔ tek kia ɔf di insay pat na yu lip ɛn bak di ɔdasay. Jɛnɛral wan, yu kin fala di sem advays dɛn we wi bin tɔk bɔt fɔ tek kia ɔf di ɔdasay na yu lip.
Bɔt wans yu gɛt lip fila, sɔm tin dɛn de we yu fɔ avɔyd :
- Nɔ du ɛksɛsayz ɔ fɔ du tin dɛn we go mek yu bɔdi wok tranga wan.
- Nɔ put yusɛf na di san ɔ yu nɔ fɔ tan.
- If yu dɔktɔ tɛl yu fɔ masaj, nɔ tɔch di say we yu de.
If natin nɔ de we nɔ kɔmɔn afta di fila, yu kin kɔntinyu fɔ kia fɔ yu lip dɛn lɛk aw yu kin du.
If yu fala dɛn advays ya, yu lip dɛn we dɔn dray ɛn we dɔn brok fɔ wɛl kwik kwik wan. Bɔt if yu nɔ si ɛni impɔtant tin afta tu ɔ tri wik , yu fɔ rili go to dɔktɔ we de mɛn yu skin . Sɔntɛnde, e kin bi sayn fɔ ɔda mɛrɛsin. So nɔ tek am layt.
Mɛsej we dɛn kin kɛr go na os
- Drink bɔku wata ɔl di de. Fɔ kip yu bɔdi gɛt wata na impɔtant tin bak fɔ yu lip dɛn.
- Stɔp di abit fɔ wet yu lip wit yu tɔng kpatakpata we dɛn dɔn dray.
- We yu de pik yu lip balm, pik wan we gɛt fayn fayn tin dɛn lɛk petrolatum ɛn shia bɔta, pas tin dɛn we de ambɔg yu lɛk kafɔ ɛn menthol.
- Yuz SPF 30+ lip balm ɔltɛm we yu de go na di san, ɛn yu fɔ yuz lip balm ɔltɛm fɔ kol wɛda.
- If yu lip we chap nɔ wɛl insay 2-3 wik, mek shɔ se yu go to yu dɔktɔ fɔ advays.
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