Sɔntɛnde, yu kin fil lɛk se yu filin de go ɔp ɛn dɔŋ wantɛm wantɛm? Wan de yu fil so gladi ɛn yu gɛt trɛnk, ɛn di nɛks de yu fil so sɔri ɛn yu nɔ ebul fɔ du natin dat yu nɔ ebul fɔ du natin? Dis kayn chenj wae nɔr kin apin na yu filin, trɛnk, ɛn tinkin na in wi kin kɔl bipolar disorder . Bɔt i nɔ jɔs de afɛkt di we aw yu de fil. Sɔm risach dɔn sho se i kin afɛkt bak aw yu kin ɔndastand aw ɔda pipul dɛn de fil, lɛk fɔ fil bad ɛn gladi at, ɔ fɔ ‘sɔri fɔ ɔda pipul dɛn.’
Aw bipola muud disɔda kin afɛkt di sɔri-at?
Fɔ tɔk am simpul wan, pipul dɛm wae gɛt bipola muud disɔda kin gɛt pwɛl hat ɔr kin ebul fɔ ɔndastand aw ɔda pipul dɛm de fil (empathy). Bɔt di risach bɔt dis stil nɔ bɔku, so di tin dɛn we dɛn kin du kin difrɛn. Bɔt dis ebul fɔ ɔndastand aw ɔda pipul dɛn de fil kin difrɛn bak fɔ di kayn we aw yu de fil kin chenj, if yu de na say we yu rili gladi ɛn gɛt zil (manic) ɔ yu de fil bad bad wan (dipreshɔn).
Imajin, yu padi in at pwɛl. If yu ebul fɔ ɔndastand da sɔri-at de ɛn kɔrej am, na dat fɔ sɔri fɔ am. Lɛ wi si wetin kin apin to dis abiliti wit bipola muud disɔda.
| Di we aw pɔsin de biev ɔ di tin we pɔsin ebul fɔ du | Durin wan manik episod | We yu at pwɛl |
|---|---|---|
| Fɔ ɔndastand aw ɔda pipul dɛn de sho dɛn fes | We pɔsin fil bad ɔ vɛks, dɛn kin mistek ɛksplen am as gladi at ɔ gladi gladi, we kin mek yu nɔ ansa fayn. | Ivin di nɔmal filin na ɔda pipul dɛn fes, dɛn kin si am se na bad tin. Fɔ ɛgzampul, i kin tan lɛk se pɔsin in at pwɛl ivin we i nɔmal. |
| Sɔshial rilayshɔn ɛn asɛsmɛnt | Yu kin fil se yu gɛt tayt padi biznɛs wit ɔda pipul dɛn we yu de wit ɔda pipul dɛn. Yu kin tink tumɔs bɔt aw dɛn gladi pas aw dɛn rili gladi. | Yu kin si ɔda pipul dɛn filin ɛn tin dɛn we dɛn de du as bad tin pas aw dɛn rili bi. Dis kin mek yu de fa frɔm pipul dɛn. |
| Fɔ pe atɛnshɔn pan yusɛf | Bikɔs wi de pe atɛnshɔn pan wi yon gladi at ɛn trɛnk, wi nɔ go ebul fɔ tink gud wan bɔt di sɔfa we ɔda pipul dɛn de sɔfa. | We wi si ɔda pɔsin in sɔfa, pas fɔ tink bɔt da pɔsin de, wi kin kɔnɛkt am to wi yon sɔfa ɛn bigin fɔ sɔri fɔ wisɛf . Dat min se, fɔ sɔri fɔ ɔda pipul dɛn kin tɔn to pɔsin insay instead fɔ tɔn to ɔdasay. |
We yu nɔ ebul fɔ ɔndastand aw ɔda pipul dɛn de fil kɔrɛkt wan , yu nɔ go gɛt bɛtɛ maynd fɔ ɛp dɛn. Dis kin afɛkt yu padi biznɛs wit yu fambul ɛn padi dɛn bak.
Yu tink se mɛrɛsin fɔ bipola muud disɔda kin afɛkt ‘Empathy’?
Yɛs, sɔm mɛrɛsin dɛn kin afɛkt dis abiliti. Wan stɔdi sho se di wan dɛn we de tek antisaykotik , antidipreshɔn , ɛn tin dɛn we de mek dɛn fil fayn fɔ trit di sik we dɛn kɔl bipolar disorder, bin ebul fɔ ɔndastand di pen we ɔda pipul dɛn kin fil fayn.
Bɔt di mɛrɛsin dɛn we de mek pɔsin wɔri nɔ dɔn sho dis ɛfɛkt. Risach pipul dɛn biliv se dis kin bi bikɔs dɛn de stɔp wi fɔ fil bad. Imajin if wan drɔg ridyus yu nɔ ebul fɔ fil yu yon filin, yu nɔ tink se i nɔ go fayn fɔ mek yu ebul fɔ ɔndastand ɔda pipul dɛn filin bak go dɔŋ?
So, if yu gɛt ɛni kwɛstyɔn bɔt di mɛrɛsin we yu de tek ɔ ɛni chenj we yu de gɛt, mek shɔ se yu tɔk to yu dɔktɔ bɔt am.
Aw fɔ mek pɔsin fil sɔri fɔ ɔda pipul dɛn?
‘Empathy’ na wan rili impɔtant skil we de ɛp wi fɔ kɔnɛkt wit ɔda pipul dɛn, fɔ kɔntinyu fɔ gɛt gud padi biznɛs, ɛn fɔ gɛt padi biznɛs wit wi famili.Wan impɔtant skil. Dis na sɔntin we pɔsin kin tren. Ivin pɔrsin wae gɛt bipola muud disɔda kin ebul fɔ ɛp fɔ fil fayn wit dɛn kayn tin ya.
- Lisin gud gud wan: Mek di pɔsin we yu de tɔk to tɔk wetin de na in maynd. We dɛn de tɔk, luk dɛn na dɛn yay ɛn nɔd yu ed fɔ sho se yu de lisin. We dɛn dɔn, aks dɛn bak di we we yu ɔndastand, lɛk, "So, wetin yu min wit dis?" Dis go sho dɛn se yu rili de lisin.
- Fɛn tin we yu go tɔk bɔt: Imajin pɔsin we i tan lɛk se i rili difrɛn frɔm yu. Dɔn, mek wan list fɔ di abit dɛn, di tin dɛn we una lɛk, ɛn di ɛkspiriɛns dɛn we una gɛt. Dis go mek am izi fɔ ɔndastand di ɔda pɔsin.
- Tink gud gud wan: We yu praktis fɔ tink gud wan bɔt lɔv, mɔ, dat go ɛp yu fɔ gɛt gud at ɛn lɛk ɔda pipul dɛn. Dis kin rili ɛp fɔ mek pɔsin fil sɔri fɔ ɔda pipul dɛn.
- Biliv se pɔsin kin lan fɔ fil sɔri fɔ ɔda pipul dɛn: Bifo yu tink se, "A nɔ go ɛva ebul fɔ ɔndastand ɔda pipul dɛn," biliv se, "Dis na sɔntin we a kin lan ɛn praktis." Dis biliv go mek yu ebul fɔ bia wit di prɔblɛm.
Wit ɔl dis, di tin we impɔtant pas ɔl na fɔ no bɔt yu sik ɛn go to dɔktɔ we nid de.
Mɛsej we dɛn kin kɛr go na os
- Bipolar disorder na wan sik wae kin afɛkt nɔr to yu yone filin, bɔt yu kin ebul fɔ ɔndastand ɔda pipul dɛn filin (empathy).
- Dipen pan if yu de pan manik ɔr pwɛl hat, di we aw yu de si ɔda pipul dɛn kin chenj.
- Sɔm mɛrɛsin wae yu kin tek kin mek dis ebul fɔ sɔri fɔ ɔda pipul dɛm. Ɛn sɔm mɛrɛsin dɛn kin mek i nɔ bɔku bak.
- Fɔ sɔri fɔ ɔda pipul dɛn na skil we wi kin praktis ɛn divɛlɔp. I kin ɛp bay tin dɛn lɛk fɔ lisin tranga wan ɛn fɔ tink gud wan.
- If yu gɛt prɔblɛm wit dis, ɔ if yu fil se i de afɛkt yu padi biznɛs, nɔ ɛva wɔri bɔt am yu wan. Mek shɔ se yu tɔk to yu dɔktɔ ɛn aks fɔ advays.
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