Mama dεm we de gi pikin bεlε kin gεt nipple soreness? (Nipple Soreness) Nɔ wɔri, lɛ wi tɔk bɔt dis!

No big ɛkspiriɛns nɔ de pas fɔ gi pikin in bɛlɛ as nyu mama . I de mek di padi biznɛs bitwin yu ɛn yu smɔl pikin strɔng. di mama in milk de gi yu pikin כl di tin dεm we i nid bak. Bɔt sɔmtɛm, mɔ di fɔs tɛm, dis fayn fayn ɛkspiriɛns kin tranga smɔl we yu nipples bigin fɔ at ɛn wund. Dis na prɔblɛm we bɔku mama dɛn kin gɛt, so fɔs, no se nɔto yu wan de. Lɛ wi tek tɛm luk wetin mek dis kin apin, ɛn wetin yu kin du bɔt am.

Aw fɔ kia fɔ di nipples fayn fayn wan we yu de gi pikin in bɛlɛ?

We yu de gi pikin bɔbi, yu fɔ mek am abit fɔ de chɛk yu bɔdi ɛn yu nipple ɔltɛm. Dis go ɛp yu fɔ no ɛni prɔblɛm bifo dɛn kam.

Na sɔm tin dɛn we yu fɔ mɛmba:

• Wash yu an: Wash yu an fayn fayn wan wit sop ɔltɛm bifo yu gi yu pikin tin fɔ it. Na yu an nɔmɔ yu fɔ tɔch di bɔdi wit klin an.
• Pik di rayt bra: Ɔltɛm wɛr bra we klin, fit fayn, ɛn we gɛt gud sɔpɔt. Nɔs bras dɛn kin izi fɔ yuz mɔ. Kɔtɔn bras dɛn bɛtɛ bikɔs dɛn kin blo.
• Nɔ yuz sop: Nɔ yuz sop, shampoo, ɔ bɔdi was fɔ was yu nipples. Klin dɛn wit wata nɔmɔ. Dis na bikɔs sop de pul yu nipples pan dɛn natura ɔyl. Dis natura ɔyl na in de mek dɛn nɔ dray ɛn krak.
• di kia fɔ di mama in milk : Afta ɛvri tɛm we yu gi yu pikin, tek sɔm drop pan yu yon milk ɛn put am na yu nipples. Dis go mek yu nipples wet ɛn mek yu nɔ gɛt infɛkshɔn.

Wetin mek di nipples kin at afta yu gi pikin in mama in bɛlɛ?

Infakt, fɔ gi pikin in bɛlɛ nɔ fɔ mek i fil pen. So if wan ɔ ɔl tu yu nipples de at afta yu dɔn fɔ gi pikin in bɛlɛ, dat kin bi sayn fɔ se yu pikin nɔ de latch fayn . Dis na di men tin we kin mek di nipple de fil pen.

Imajin, if yu nipple de at afta yu pikin dɔn fɔ it, ɔ if i luk flat, chenj shep, ɔ pale, dat min se yu pikin nɔ de latch fayn.

We yu adopt dis posture, di nipples we de at go bigin fɔ wɛl kwik kwik wan.

Ɔda rizin dɛn we mek pikin nɔ kin lat fayn

Apat frɔm we di pikin nɔ de tinap fayn, sɔm ɔda tin dɛn kin de we kin afɛkt am.

• Tכng-Tay : Dis na we di frenulum (wan mεmbran we de כnda di pikin in tכng) de sכt tu, we de mek i at fכ di pikin fכ muv di tכng. dis de mek di pikin nכ de latch pan di nipl fayn fayn wan.
• Nipple infection: Sɔntɛnde, nipple infection kin apin.
• Skin sik: If yu gɛt skin sik lɛk `(Eczema)`, `(Dermatitis)`, ɔ `(Psoriasis)`, yu kin gɛt pen we yu de gi yu mama in bɛlɛ.
• Vasospasm : Dis na di kכndyushכn we di bכdi vεsul dεm we de rawnd di nipl kin kכnstrikt.
• di mama gland dεm we blכk כ Mastitis: di mama gland dεm we blכk na di brεst kin mek wan lump fכm. If dis gɛt di sik, i kin mek pɔsin gɛt wan sik we dɛn kɔl ``Mastitis``.

Wetin yu kin du fɔ di nipples we de at?

If yu dɔn tek kia ɔf yu nipples lɛk aw wi bin dɔn tɔk, bɔt dɛn stil de at, sɔm tin dɛn de we yu kin du na os.

• Chenj wet nɔs pad: If yu de yuz nɔs pad, chenj am jɔs afta i wet. Tray nɔ fɔ yuz di wan dɛn we gɛt plastic layn.
• Mek i dray na di briz: Nɔ was yu nipples afta yu dɔn gi yu mama in bɛlɛ. Mek dɛn dray na di ays fɔ lɛk 10-15 minit.
• Di tin dɛn we de mek pɔsin fil pen: If yu nɔ ebul fɔ bia di pen, yu kin aks yu dɔktɔ bɔt aw fɔ tek wan mɛrɛsin we sef fɔ mɛn pen lɛk `(Acetaminophen)` ɔ `(Ibuprofen)`.
• Lanolin Krim: Put 100% pure Lanolin krim pan di nipples wit klin kɔtɔn bɔd afta yu dɔn gi yu mama in bɛlɛ.
• Nipple Shield: Dɛn kin tek dis as las tin fɔ du. yu kin yuz dεn tin ya if yu pikin gεt prכblεm lεk `tכng-tay`, if yu nipl dεm `invεt`, כ fכ ridyus pen te di sכl dεm hεl. Bɔt fɔ shɔt tɛm nɔmɔ dɛn fɔ yuz dɛn tin ya. Ɔltɛm, go to yu dɔktɔ bifo yu yuz dɛn tin ya.

Nipple Fissures - Dis kin mek yu fil pen smɔl.

di krak krak dεm we de mek yu fil pen na di nipl dεm, we dεn kכl ``Nipple Fissures,'' kin apin. dis kin apin to 80-90% pan di mama dεm, spεshal wan fכs tεm mama dεm. dis na bikɔs di nipples de strɛs pasmak.

Di rizin dɛn kin bi:

• di pikin nכ de latch pan di nipl fayn fayn wan.
• di brεst dεm kin ful εn at wit milk (Engorgement).
• Yuz di kɔrɛkt sɛtin na di brɔst pɔmp.

Di sayn dɛm fɔ krak krak nipples difrɛn smɔl frɔm di nɔmal pen.

• Di skin we dray ɔ we de pul
• Rɛd kɔlɔ
• Inflameshɔn ɛn it
• I kin fil pen bad bad wan

Sɔntɛnde, di krak krak nipples kin bi bak bikɔs ɔf thrush, we na wan kɔmɔn ɔral fεn infεkshכn na bebi dεm. Dis infεkshכn kin pas frכm pikin to mama. If dis infεkshכn apin we di nipl dεm krak, di pen go ivin bכku.

Tips fɔ mɛn krak krak nipples

• Te di pen stɔp, pɔmp milk ɛn bɔtul it.
• Ridyus di tɛm fɔ gi pikin in bɛlɛ smɔl ɛn inkrisayz di bɔtul fɔ gi pikin in bɛlɛ.
• Nɔ put wet pan jɔs wan nipple, bɔt chenj di sayd dɛn we yu de gi pikin in bɛlɛ.
• Yuz ɔt kɔmprɛs ɔ jel pad.
• Put smɔl pan yu yon mama in milk na di nipple. I gɛt tin dɛn we de mek i nɔ gɛt baktri.
• If yu bɔdi ful-ɔp wit milk ɛn i at, masaj am jisnɔ.

Wetin yu kin du we yu pikin de it we i de gi in mama in bɛlɛ?

Dis na prɔblɛm bak we kin mek bɔku mama dɛn at pwɛl. Bɔku rizin dɛn de we mek pikin dɛn kin it we dɛn de gi dɛn bɛlɛ. Tin dεm lεk we yu de tכt, we di milk de fכlכ bכku כ we i de dכn, fכ fulכp, כ we i de distrakt.

Wetin fɔ du if pikin bit? Lɛ wi luk dis na wan tebul.

Aw yu kin mek yu nɔ it?

• Di rayt latch:If di pikin de sכk fayn, di pikin in tכng de oba di tit dεm. Dɔn, if yu bit, di pikin in tɔŋ go bit. Na dat mek gud latch kin stɔp fɔ chew.
• Tit Toys (Teethers): We yu de tit, yu pikin go nid sɔntin fɔ it. Gi am sef `teether`, nɔto di brɔst.
• Pe atɛnshɔn: Tɔk to yu pikin we yu de gi in bɛlɛ, siŋ siŋ, ɛn luk am na in yay. Dis go ɛp yu pikin fɔ fil se i dɔn taya ɛn nɔ go it bɛtɛ.
• Sayn dɛn we de sho se yu pikin ful-ɔp: We yu pikin ful-ɔp, i go stɔp fɔ sok. As yu si dis kayn sayn so, stɔp fɔ gi pikin in bɛlɛ wantɛm wantɛm.

Ustɛm yu fɔ rili go to dɔktɔ?

If yu dɔn tray ɔl wetin yu ebul na os ɛn di pen nɔ de go, if di krak krak nipples nɔ de wɛl, ɔ if yu pikin kɔntinyu fɔ gi pikin milk, go to yu famili dɔktɔ (dɔkta) we yu nɔ de te.

I kin no di sik ɛn gi yu di tritmɛnt we yu nid. Dɛn kin sɛn yu bak to kɔnsult we de gi pikin milk ɔ midwayf. If dεn fכnshכn di kכz fכ di pen εn trit, yu kin gi yu pikin in bεlε we yu nכ de fil pen bak εn wit gladi at.