Di gladi at we yu kin fil we yu ol yu smɔl pikin na yu an nɔ no say, nɔto so? Bɔt di sem tɛm, bɔku kwɛstyɔn dɛn kin kam na mi maynd lɛk, "Aw a go gi mi pikin in bɛlɛ fayn fayn wan?", "Mi milk go wok fɔ am?", "I nɔmal fɔ mek i at we a de gi mi pikin in bɛlɛ?" Dis na rili kɔmɔn kwɛstyɔn dɛn we nyu mama kin gɛt. So nɔ wɔri, tide wi go tɔk bɔt aw fɔ gi pikin in bɛlɛ na wan rili simpul we.
Wetin na di bεnεfit we yu de gi yu pikin in bεlε fכ yu pikin εn yu?
Pan ɔl we fɔ gi pikin in bɛlɛ na sɔntin we pɔsin kin disayd fɔ du, ivin di bigman dɛn na di wɔl we sabi bɔt mɛrɛsin kin se i fɔ gi in mama in bɛlɛ nɔmɔ fɔ di fɔs 6 mɔnt. afta dat, fכ gi pikin bεlε wit kכmplimεnt it dεm fכ at le wan ia i kin bεnεfit bכku. Lɛ wi si wetin mek.
| Udat dɛn kin bɛnifit? | Bɛnifit dɛn |
|---|---|
| Fɔ yu pikin |
|
| To yu (to mama) . |
Aw yu go no if bebi angri?
Nɔ wet te yu pikin bigin fɔ kray. Kray na di las sayn we de sho se yu pikin rili angri . Bifo dat, yu pikin go tɛl yu se i angri bay we i de du tin dɛn lɛk:
- Lik lip, stik aut tong.
- tכn ed frכm sayd to sayd εn de sכk fכ brεst (Rooting).
- Put yu an to yu mɔt.
- Fɔ opin yu mɔt.
- I de fidget ɛn sho se i de fred smɔl.
- Dɛn kin snɛf tin ɛn klos na dɛn an.
Mɛmba se, di pikin we dɛn jɔs bɔn kin kray ɛvri 2-3 awa. dis kin chenj to εvri 3-4 awa na arawnd tu mכnt εn εvri 4-5 awa na 6 mכnt.
Yu tink se wi fɔ bigin fɔ gi pikin dɛn bɛlɛ? Tin dɛn we yu fɔ no fɔs
Yu kin bigin fɔ gi yu pikin in bɛlɛ insay wan awa afta dɛn bɔn am. Di fɔs tin we yu bɔdi kin mek na wan tik wata we gɛt bɔku tin fɔ it we dɛn kɔl colostrum . We wi de tɔk bɔt mɛrɛsin, dɛn kɔl dis kɔlostrum . Pan ɔl we i smɔl, i impɔtant fɔ yu pikin in imyun sistɛm insay di fɔs dez.
Afta lɛk 3 dez, yu milk go bigin fɔ kam insay yu bɔdi kin fil tayt smɔl, ɛn yu kin ivin lik smɔl milk. Dis na nɔmal tin.
Fɔ gɛt gud latch rili impɔtant!
If yu fil pen we yu de gi yu mama in bɛlɛ ɔ yu nipples krak, di men rizin kin bi bikɔs yu pikin nɔ de latch fayn. Lɛ wi si aw fɔ fiks dat.
1. Mek yu sef komfotabl: If yu de fo chia, sidon stret, wit pilo fo yu bak and nek.
2. Tכn di pikin to yu: di pikin in כl bכdi fכ de fes yu. Kip di pikin in bɛlɛ de tɔch. Nɔ nid fɔ tɔn yu nɛk fɔ it.
3. Tap di pikin in lכw lip wit di lכp:Jɛntri rɔb yu pikin in lɔwa lip wit yu nipple. Dɔn di pikin go opin in mɔt big wan bay insɛf.
4. Gi di brεst as soon as di pikin opin in mכt brayt wan: As di pikin opin in mכt big, tכn di pikin in ed to di sayd fכ di brεst, fכ mek nכto di nipl nכmכ, b כt bכku bכku dak εria we de rawnd am (areola) fכ go insay di pikin in mכt.
5. Chεk if yu de ol am fayn: di pikin in lip dεm fכ tכn na do. Yu fɔ fil smɔl we yu de sok, bɔt i nɔ fɔ mek yu fil pen . If pen de, put yu smɔl finga na di kɔna na di pikin in mɔt, stɔp fɔ sok am, ɛn tray bak frɔm di biginin.
Sɔm pikin dɛn kin gɛt wan sik we dɛn kɔl Ankyloglossia ɔ Tongue-tie we kin mek dɛn nɔ ebul fɔ sok fayn fayn wan. If yu saspek dis, go to yu dɔktɔ.
Wetin na di bɛst pozishɔn fɔ gi pikin in bɛlɛ?
Ɛni pozishɔn we yu ɛn yu pikin go fil fayn ɛn we nɔ go mek yu tray tranga wan, na di bɛst tin. Na sɔm pan di pozishɔn dɛn we dɛn kin yuz mɔ.
| Say | Tɔk bɔt |
|---|---|
| Cradle Hold (nɔmal pozishɔn) . | fכ gi pikin in bεlε wit di pikin in ed we dεn tuck insay yu εlbo εn di כl bכdi tכn to yu na mεtכd we bכku pipul dεn de yuz. |
| Krɔs-Krɛdɛl Hold | Hol di pikin wit di an we de agens di brεst we yu de gi bεlε, εn sכpכt di pikin in ed wit da an de. Hol di brεst wit di כda an εn bכn am na di pikin in mכt. Dis kin rili izi fɔ pikin dɛn we dɛn jɔs bɔn. |
| Futbɔl Hold | Hol di pikin in an lεk fכtכl, εn sכpכt di pikin in bak εn ed wit yu an. Dis kin rili izi fɔ mama dɛn we dɔn du sizarian sɛkshɔn (C-section), twin pikin dɛn, ɛn pikin dɛn we dɛn bɔn we nɔ gɛt bɔku wet. |
| Na sayd-layn | Fɔ gi pikin in bɛlɛ we yu de ledɔm na yu bak na bed, wit yu pikin we de fes yu. Dis na rili izi pozishɔn fɔ gi pikin in bɛlɛ na nɛt. Dis na izi pozishɔn bak fɔ yuz afta dɛn dɔn du sizarian. |
Mi milk inof fɔ mi pikin? Wetin a fɔ du if a nɔ gɛt bɛtɛ milk?
Dis na kwɛstyɔn we ɔl mama kin gɛt. If yu pikin de gɛt inof milk, luk fɔ dɛn sayn ya:
- If yu gɛt bɔku wet dayapɛt, lɛk 6-8 pan de.
- If yu fil gladi ɛn kol fɔ lɛk 1-3 awa afta yu dɔn drink milk.
- If yu de gɛt wet fayn fayn wan (yu dɔktɔ go chɛk dis).
If yu nɔ gɛt bɛtɛ milk, wetin yu go du fɔ mek i bɔku?
As yu pikin de sok mɔ ɛn mɔ, yu bɔdi go mek milk fɔ mit da dimand de. Na dat mek wi se fɔ gi fɔmula smɔl smɔl ɛn gi milk ɛnitɛm we yu pikin aks fɔ am.
Pantap dat,
- Drink bɔku wata.
- Gɛt bɔku rɛst ɛn it tin dɛn we gɛt fayn fayn tin dɛn fɔ it.
- Ridyus strɛs. Fɔ de rilaks kin ɛp bɔku fɔ mek di milk flɔ.
- Pɔmp bɔku tɛm. ivin afta yu pikin dכn fכ it, if yu pכmp sכmtεm i go mek di milk prodyuz.
If yu tink se yu nɔ de mek inof milk, fɔ tru, tɔk to yu dɔktɔ. Sɔntɛnde, di prɔblɛm nɔ kin klia pas aw yu tink. I go gi yu di rayt advays.
Kכmכn prכblεm dεm we de fכ gi pikin bεlε εn aw fכ sɔlv am
di joyn fכ gi pikin bεlε nכ kin bi כltεm smol smol sel. Smɔl prɔblɛm dɛn lɛk dis kin kam. Nɔ wɔri, sɔlv dɛn de.
- di nipple pen εn krak krak: di men rizin fכ dis na biכs di pikin nכ de latch pan fayn fayn wan. Establish di latch lɛk aw wi bin dɔn tɔk bɔt. Afta yu dɔn it, opin di nipples fɔ mek dɛn dray. Yu kin aks yu dɔktɔ fɔ wan fayn ɔntmɛnt (lanolin krim).
- Engorgement: If yu brεst dεn engorged wit pen, put wam was klos bifo yu gi yu pikin it. Put kol was klos afta yu dɔn gi yu it. If yu yuz an fɔ tɔk smɔl, dat kin mek yu fil fri bak.
- Dakt dɛn we dɔn blok: If yu gɛt say we gɛt bɔku bɔku wata, we rɛd, ɛn we de mek yu fil pen, i kin bi dakt we dɔn blok. Yu kin trit dis bay we yu de masaj di say we yu de, put ɔt pan am, ɛn gi yu mama in bɛlɛ ɔltɛm.
- Mastitis: If yu gɛt pen na yu bɔdi wit di sayn dɛm lɛk fiva ɛn bɔdi pen, i kin bi baktriyal infɛkshɔn. Si dɔktɔ wantɛm wantɛm. Yu kin nid fɔ tek antibayɔtik. Bɔt bɔku tɛm, yu kin kɔntinyu fɔ gi pikin in bɛlɛ we yu de tek di mɛrɛsin.
Yu nid fɔ tek tɛm wit wetin yu de it ɛn drink we yu de gi yu mama in bɛlɛ?
Yɛs. Wetin yu de it ɛn drink de pas to yu pikin tru yu milk.
- Alkol: If yu drink alkol, nɔ gi yu mama in bɛlɛ te i dɔn klin frɔm yu bɔdi (bɔku tɛm na 2-3 awa fɔ wan drink).
- Kafin: I bεst fכ limited tin dεm lεk ti εn kכfi to tu kכp wan de, כdasay i kin disrupt yu pikin in slip.
- Sɔm kayn fish dɛn: Nɔ it big big si fish (lɛk tuna ɛn makrɛl) we gɛt bɔku mɛkuri.
Tɔk to yu dɔktɔ bɔt ɛni mɛrɛsin we yu de tek bifo yu gi yu mama in bɛlɛ.
Mɛsej we dɛn kin kɛr go na os
- Brest milk na di bɛst ɛn valyu gift we yu kin gi yu pikin. I de gi bɔku bɛnifit to yu ɛn yu pikin.
- Fɔ gi pikin in bɛlɛ kin at smɔl fɔs. Dat na nɔmal tin. Na sɔntin we yu fɔ lan. Peshɛnt ɛn tray.
- Tek tɛm bad bad wan fɔ mek shɔ se yu pikin gɛt gud lat na in bɔdi. Dis na di kɔz fɔ bɔku prɔblɛm lɛk pen ɛn krak krak nipples.
- If yu nɔ gɛt bɛtɛ milk, yu pikin nɔ de gɛt bɛtɛ wet, ɔ yu gɛt bɔdi pen, nɔ shem ɔ fred fɔ aks yu dɔktɔ fɔ ɛp yu wit ɛni wan pan dɛn prɔblɛm ya.
- Yu maynd ɛn yu bɔdi fayn fayn wan rili impɔtant. It fayn, drink fayn, ɛn rɛst fayn. Mama we gladi kin gɛt pikin we gɛt wɛlbɔdi.
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