Yu de lɔs yu ia afta yu dɔn bɔn pikin? Lɛ wi tɔk bɔt Postpartum Hair Loss''!

Wit ɔl di gladi at we yu kin fil we yu bi nyu mama, sɔntɛnde yu kin wɔri bɔt di smɔl smɔl tin dɛn, nɔto so? Ɛspɛshali if yu fil se yu ia de fɔdɔm pas aw i kin fɔdɔm? Na nɔmal tin fɔ fil smɔl we yu de brus yu ia, shawa, ɔ si bɔku ia na yu pilo na mɔnin. Wi go tɔk bɔt dis tide?

Wetin na dis ia we de lɔs afta dɛn bɔn pikin? (`Postpartum ia we de lɔs`)

Fɔ tɔk am simpul wan, di ia we yu bɔn afta yu bɔn na we yu ia bigin fɔ fɔdɔm pas aw i fɔ fɔdɔm insay di mɔnt dɛn afta yu bɔn pikin. Dis na rili sɔntin we kin apin to bɔku mama dɛn, so natin nɔ de fɔ wɔri bɔt. Nɔto yu wan, bɔku ɔda pipul dɛn de we de ɛkspiriɛns dis. Imajin, ivin wan pan yu padi ɔ fambul dɛn dɔn tɛl yu bɔt sɔntin lɛk dis. So, dis na wan sik we kin rili kɔmɔn .

Lɛ wi tek wan luk aw wi ia de gro?

Wi ia nɔ jɔs de gro. I gɛt saykl bak. imajin, sכm sכm sכm ol dεm de na di skin na wi ed, we wi kכl ``Fכlikul'' . Dɛn tin ya tan lɛk faktri dɛn we de mek ia. Tri men stej dεm de fכ mek dεn ia ya gro:

• `Anagen phase`: Dis na di tεm we di ia de gro . Dis kin las frɔm tu to siks ia. di big wan we di ia de na wi ed (dat na lεk 85% to 90%) de insay dis fכs fכ gro. na insay dis tεm we di ia shaft de gro lכng εn strכng.
• `Catagen phase`: Dis na rili sכt fכs , we de te lεk fכ wik. insay dis tεm, di ia de stכp fכ sכm tεm, εn di fכlikul we de mek di ia de shrin sכmtεm. I tan lɛk se yu de blo smɔl afta yu dɔn du sɔm wok.
• `Telogen phase`: Dis na di rεst fכs fכ di ia. I kin las fɔ lɛk tri mɔnt so. insay dis tεm, di ia fכlikul de stכp fכ gro. Dɔn di ia fɔlikul kin fɔdɔm, ɛn dis kin mek ples fɔ nyu ia fɔlikul.

כda mεdikal tεm fכ di ia we de lכs afta dεn bכn pikin na ``Telogen Effluvium.`` dis min se bכku nכmba fכ di ia fכlikul dεm we de na di rεst fכs (``Telogen phase``) de fכl aut wan tεm.

Wetin mek dis de apin? Wetin na di rizin dɛn?

Naw lɛ wi si wetin mek dis kin apin. Di men rizin fɔ dis na we di ɔmon dɛn kin chenj . we yu bεlε, spεshal wan insay di las tri mכnt, di כmon `(Estrogen)` (estrogen) na yu bכdi de inkrεs bכku. Dis kin mek yu ia stɔp fɔ fɔdɔm nɔmal wan. Na dat mek yu kin fil se yu ia rili tik ɛn shayn da tɛm de. Jɔs imajin, i tan lɛk se yu ia dɔn gɛt supa nyutrishɔn! Yu go dɔn si se yu nel dɛnsɛf kin strɔng ɛn gro fast fast insay da tɛm de, bɔt dis na bikɔs ɔf di ifɛkt we dɛn ɔmon dɛn ya gɛt.

bכt, afta yu bכn pikin, dis `(Estrogen)` lεvεl de dכn wan wan. wetin de apin na dat big nכmba fכ di ia fכlikul dεm we bin de na di fכs fכ gro (`(Anagen phase)`) wan wan de go insay di fכs fכ rεst (`(Telogen phase)`). Dɔn, afta sɔm mɔnt, dɛn ia fɔlikul dɛn de kin bigin fɔ fɔdɔm.

Fɔ tɔk am simpul wan, di ia we dɛn bin fɔ dɔn fɔdɔm we yu gɛt bɛlɛ de de na yu ed bikɔs ɔf di ɔmon `(Estrogen)`. We yu gɛt di pikin, we dɛn ɔmon dɛn de go dɔŋ, di ia we bin de de ɛn di ia we go fɔdɔm nɔmal wan kin bigin fɔ fɔdɔm wan tɛm. Na dat mek i tan lɛk se bɔku bɔku ia de fɔdɔm wan tɛm.

Nɔmal wan, wi kin gɛt lɛk 80,000 to 120,000 ia dɛn na wi ed. I nɔmal fɔ lɛ yu lɔs lɛk 100 ia so ɛvride. bכt insay dis ``Postpartum Hair Loss`` kכndishכn, pas 100 ia kin lכs pan de, sכmtεm i kin ivin 300 כ 400.

Aw lɔng dis go las? Yu tink se di ia go gro bak?

Na nɔmal tin fɔ fil bad ɛn fred we yu si dis ia we de lɔs. Bɔt dis na fɔ shɔt tɛm nɔmɔ . Di gud nyus na dat , bɔku tɛm i nɔ kin las pas siks mɔnt . i kin rich di mak 3-4 mכnt afta dεn bכn di pikin. Afta dat, i kin go dɔŋ smɔl smɔl. Bay di tɛm we yu pikin dɔn ol lɛk wan ia so, yu ia fɔ dɔn kam bak lɛk aw i bin de. So nɔ wɔri we yu nɔ nid, okay? Yu ia go mɔs gro bak.

Wetin na di sayn dɛm fɔ dis? Yu tink se dis na di sem tin fɔ yu?

Di men sayn fɔ dis na dat yu notis mɔ ia pas aw yu kin notis na yu kɔm we yu de kɔm yu ia, na di bafa flo we yu de shaw, ɔ na yu pilo we yu wek na mɔnin. Yu kin notis bak se mɔ ia de na yu klos pas aw yu kin notis. Yu kin fil bak se yu gɛt bɔku ia na yu an we yu tɔch yu ed. Sɔm pipul dɛn kin ivin notis se di skel kin si mɔ we yu kɔm tru di midul pan dɛn ia.

Yu tink se tritmɛnt de fɔ dis? Wetin wi fɔ du?

fכ tru, nכ spεshal mεdikal tritmεnt de fכ ``Postpartum Hair Loss''. Dis na bikɔs na tin we pɔsin kin du. Bɔt sɔm tin dɛn de we wi kin du fɔ gi yu ia mɔ volyum ɛn fɔ mek yu ia nɔ pwɛl mɔ :

• Pik shampoo ɛn kɔndishɔn we de gi yu ia volyum. Dɛn prɔdak ya kin ad volyum to yu ia. If yu yuz layt kondishɔn, dat kin ɛp bak fɔ mek yu nɔ gɛt friz. Yu go nid fɔ tray sɔm prɔdak dɛn fɔ fɛn di wan we go wok fayn fɔ yu ia tayp.
• Trit yu ia wit big kia. Di ia kin wik pas ɔl we i wet. So, we yu de kɔm wet ia, kɔm am saful wan wit kɔm we gɛt wayd tut. Ivin we yu de was yu ia, bifo yu masaj yu skel tranga wan, masaj am jisnɔ wit yu finga dɛn.
• Nɔ stayl wit ɔt as yu ebul.If yu yuz `Blow Dryer`, ɔ `Styling Iron` (e.g. `Straighteners`, `Curlers`), yuz di ɔt sɛtin dɛn we smɔl pas ɔl. If yu yuz dɛn tin ya bɔku tɛm, dat kin mek yu ia dray ɛn i kin brok mɔ.
• Nɔ pul yu ia tayt tayt wan. Tayt pɔni tel, breyd, ɛn ia band kin mek yu pul di rut dɛn na yu ia we nɔ impɔtant, ɛn dis kin mek yu ia lɔs mɔ. Tray fɔ wɛr yu ia we lɔs fɔ sɔm tɛm.
• Tray fɔ yuz difrɛn we fɔ mek yu ia. Shot kot kin mek yu ia luk ful. I izi bak fɔ mek yu kɔntinyu fɔ de we yu gɛt pikin we yu jɔs bɔn. If yu layt yu ia, dat kin mek yu gɛt bɔku bɔku vɔlyum bak.
• It tin we balans ɛn we gɛt fayn fayn tin dɛn fɔ it. Dis rili impɔtant. Put tin dɛn we gɛt bɔku prɔtin lɛk vɛjitebul, frut, nɛt, fish, eg, ɛn it dɛn we gɛt ayɛn (spinach, bita gɔd, soya) insay yu it. Dis na bikɔs i de gi di tin dɛn we i nid fɔ mek di ia gro.
• Drink inof wata. Fɔ gɛt wata impɔtant fɔ mek yu ia gɛt wɛlbɔdi .
• Aks yu dɔktɔ if yu nid fɔ tek vaytamɛn dɛn apat frɔm di tin dɛn we yu de it. Nyutriɛnt dɛn lɛk Biotin, Zinc, ɛn Iron impɔtant mɔ fɔ di ia. Bɔt nɔ tek ɛni supamakit we yu nɔ go to dɔktɔ, mɔ if yu de gi pikin in bɛlɛ.

Yu tink se dis ia we de lɔs go afɛkt di pikin?

Nɔ, we yu lɔs yu ia, dat nɔ go afɛkt di pikin. Dis na nɔmal tin we uman gɛt bɛlɛ ɛn we i de bɔn pikin.

Bɔt ɔda tin de we yu nɔ fɔ no bɔt . Sɔntɛnde, wan strɛch na in ia we de fɔdɔm na yu pikin kin kech pan in finga dɛn, fut finga dɛn, in an dɛn, ɔ ɔda pat dɛn na in bɔdi (sɔntɛnde ivin in bɔdi we i bɔn na bɔy pikin dɛn). Wi kɔl dis wan ``Hair Tourniquet`` . Dis kin mek di pikin fil pen ɛn i kin mek di blɔd nɔ flɔ na di say bak. di say kin rεd εn swεla, εn di pikin kin kray bכku. If yu si dis, pul di strɛch na di ia jisnɔ, ɔ tek tɛm kɔt am. If dat nɔ pɔsibul, go to yu pikin in dɔktɔ kwik kwik wan. So i fayn fɔ tek tɛm smɔl we yu de was ɛn chenj yu pikin in klos.

No we nɔ de fɔ stɔp dis?

Fɔ tɔk tru, natin nɔ de we yu go du fɔ stɔp di ia we de kɔmɔt afta yu bɔn. na nכmal prכsεs we gεt fכ du wit di כmon lεvεl dεm. Bɔt, fɔ no se sɔntin lɛk dis kin apin bifo tɛm, dat min se yu nɔ go strɛs so if i apin. Yu kin mek yusɛf biliv se "Oh, dis na wetin i tɔk."

Ustɛm a fɔ go to dɔktɔ?

If yu ia kɔntinyu fɔ lɔs fɔ pas siks mɔnt , ɔ if yu nɔ go ebul fɔ imajin di kayn we aw yu ia de lɔs, dat min se i go fayn fɔ go to dɔktɔ. I kin bi bak bikɔs ɔf ɔda wɛlbɔdi prɔblɛm. Fɔ ɛgzampul:

• Ayɔn we nɔ de wok fayn
• Tayrɔyd sik ( mɔ di haypotayroyd) .
• Ɔda tin dɛn we nɔ gɛt bɛtɛ tin fɔ it
• Siriɔs strɛs

If tin de we kin mek yu ia lɛk dis, fɔ trit am, dat kin ɛp fɔ kɔntrol di ia we de lɔs.

Na nɔmal tin fɔ fil strɛs smɔl we yu gɛt nyu pikin. Yu go lɔs slip ɛn yu go gɛt mɔ wok dɛn fɔ du. Dis we aw yu ia de lɔs kin mek yu strɛs ɛn wɔri mɔ. Bɔt mɛmba se, we yu ia kin lɔs afta yu bɔn pikin, na tin we nɔmal ɛn i kin apin to bɔku pipul dɛn. Pan ɔl we yu nɔ go ebul fɔ stɔp am, if yu tek kia ɔf yu ia gud gud wan ɛn stayl am di rayt we, dat kin mek di tɛm we yu de tek fɔ mek yu ia gro bak izi smɔl. Bay di tɛm we dɛn bɔn yu pikin, yu ia go ful-ɔp bak.

Fɔ dɔn, a fɔ se... (Tek-Home Message)

So, if yu na nyu mama ɛn yu de gɛt dis prɔblɛm we de mek yu ia lɔs, nɔ panik . Dis na wan tɛmporari kɔndishɔn we bɔku mama dɛn kin gɛt. We yu ɔmon dɛn kam bak to nɔmal, yu ia go bigin fɔ gro fayn fayn wan.

Mɛmba se: dis nɔto sik, na pat pan di natura l prɔses fɔ mek yu bɔdi kam bak to nɔmal afta yu gɛt bɛlɛ.

It fayn, de fayn, ɛn spɛn tɛm wit yu pikin. Nɔ tink tumɔs bɔt yu ia ɛn lɔs yu gladi at. Bɔt, lɛk aw a bin dɔn tɔk bifo tɛm, if yu ia de lɔs fɔ pas 6-9 mɔnt, i rili fayn fɔ go to dɔktɔ? Dɔn yu kin si if ɔda tin de we mek i du dat.

כlso, sכm pipul dεn kin si se dεn ia kin tכn sכmtεm pas aw i bin de bifo bεlε, כ di tεkschכ fכ dεn ia kin chenj sכmtεm (e.g., di ia we bin sכm bifo kin kכl sכmtεm). Dis na nɔmal tin. Di tin we impɔtant pas ɔl na fɔ gɛt wɛlbɔdi ɛn gladi at.

` Pikin, ia we de lכs, ia we de lכs, כmon, εstrojen, nyu bכbi, mama in hεlth