We wi gɛt kol ɔ trot we de at, di fɔs tin we bɔku pan wi kin tink bɔt na fɔ put balm. If wi put balm lɛk Viks na wi chɛst, nɛk, ɛn fɔɛd, i kin rili fayn, nɔto so? Di smel nɔmɔ de mek wi nos rɔn rili klia. Bɔt yu tink se wi kin rili yuz am? Wi rili no us bad bad tin dɛn we i kin du? Tide, lɛ wi tɔk bɔt dis mɛrɛsin we nɔ impɔtant na wi os.
Wetin kin rili apin wit dis balm?
Dɛn kayn ɔnt ya kin gɛt tri tin dɛn mɔ: Kafɔ, Yukaliptɔs Ɔyl, ɛn Mɛnthol. Na dɛn tin ya de gi wi da spɛshal smel ɛn filin de.
Fɔ tɔk am simpul wan, we yu put am na yu skin, yu skin kin bigin fɔ wam ɔ kol. Dis sɛns de blok di pen signal dɛm frɔm yu mɔsul ɔr jɔyn dɛm to yu bren fɔ sɔm tɛm. I tan lɛk we smɔl pikin fɔdɔm ɛn kray, wi kin pul in maynd pan am ɛn mek i fil fayn. Dis na di rizin we mek we wi de smɛl dis sɛnt we wi nos blok we wi de kol, wi kin fil lɛk se wi kin ebul fɔ blo izi wan.
Tin dɛn we yu fɔ tɛl yu dɔktɔ bifo yu yuz am
Pan ɔl we dis kin tan lɛk se na kɔmɔn mɛrɛsin, sɔm pipul dɛn nid fɔ tek tɛm smɔl. Bifo yu yuz dis ɔnt, mek shɔ se yu tɛl yu dɔktɔ bɔt dɛn tin ya.
| Yu gɛt dɛn sik ya? | Wetin mek i impɔtant fɔ tɛl di dɔktɔ? |
|---|---|
| If big big say dɛn na di skin bɔn ɔ wund | Di skin we brok kin izi fɔ tek mɛrɛsin insay di bɔdi, ɛn dis kin mek i gɛt mɔ sayd ɛfɛkt. |
| Sik dɛm na di lɔng (e.g. asma, COPD) . | Di strɔng smel we dis ɔntmɛnt kin smɛl kin mek sɔm pipul dɛn nɔ ebul fɔ blo fayn. |
| If yu na pɔsin we de smok | I impɔtant fɔ mek di dɔktɔ no bɔt sɔm tin dɛn we kin mek i gɛt prɔblɛm. |
| Alɛji to kafɔ, menthol, yukaliptɔs ɔ ɔda mɛrɛsin/fud | I pɔsibul fɔ mek yu gɛt siriɔs alɛji. |
| If yu gɛt bɛlɛ ɔ yu de op fɔ bɔn pikin | dis fכ rili mεnshכn to di dכkta fכ tink bכt di posbul ifekt dεm pan di pikin we de na di bεlε. |
| If yu na mama we de gi pikin in bɛlɛ | Bikɔs di tin dɛn we de insay di mɛrɛsin kin pas to di pikin tru in mama in milk, i rili impɔtant fɔ go to dɔktɔ. |
Aw ɛksaktɔli yu de yuz dis?
Fɔ mek yu gɛt di bɛst pan dis, yu nid fɔ yuz am di rayt we.
- Di tin we impɔtant pas ɔl: Dis na fɔ yuz di skin nɔmɔ! Nɔ put am na yu mɔt ɔ swɛla am fɔ ɛni rizin. Dis kin rili denja.
- Wash yu an fayn fayn wan wit sop bifo yu put di mɛrɛsin ɛn afta yu dɔn put am. If yu de put di mɛrɛsin na yu an, was am bifo yu put am.
- Nɔ mek i go insay yu yay. If yu aksidɛntli gɛt am na yu yay, was am fayn fayn wan wit klin wata fɔ sɔm minit dɛn we yu nɔ lɔk yu yay.
- We yu de aplay, yu fɔ put am na di say we yu fɔ put am nɔmɔ , nɔto insay tik layt .
- Wan ɔda tin fɔ mɛmba: Nɔ ɛva put dis pan di skin we wund, kɔt, ɔ bɔn.
- We yu de yuz am fɔ pikin dɛn: Pan ɔl we dɛn kin yuz dis fɔ sɔm tɛm pan pikin dɛn we dɔn pas 2 ia, mek shɔ se yu tɔk to yu dɔktɔ bɔt am. Ɛspɛshali pan pikin dɛn we nɔ rich 2 ia yet, i kin mek dɛn nɔ ebul fɔ blo bikɔs dɛn nos ɔ dɛn fes kin irita.
If pɔsin aksidɛntli swɛla dis, ɔ if i nɔ fil fayn afta i dɔn yuz am tumɔs, nɔ panik ɛn kɔl di Nashɔnal Pɔyzin Infɔmeshɔn Sɛnta na di Kɔlɔmbɔ Nashɔnal Ospital wantɛm wantɛm . Ɔ kɛr dɛn go na di Imejɛnsi Tritmɛnt Yunit (ETU) na di ɔspitul we de nia yu.
Tin dɛn we yu fɔ tek tɛm wit we yu de yuz am ɛn di sayd ɛfɛkt dɛn
I fayn fɔ no sɔm tin dɛn we yu de yuz dis. If yu sik nɔr bɛtɛ afta 7 dez, ɔr if i wɔs, mek shɔ se yu go to dɔktɔ. Nɔ kɔntinyu fɔ yuz dis prɔdak if yu nɔ gɛt dɔktɔ advays.
Sayd ɛfɛkt nɔ kin apin to ɔlman, bɔt sɔmtɛm tin lɛk dis kin apin.
| Sayd ɛfɛkt we pɔsin kin gɛt | Wetin fɔ du? |
|---|---|
| Siriɔs sayd ɛfɛkt dɛm we dɛn fɔ ripɔt to di dɔktɔ wantɛm wantɛm | |
| Alɛji Riakshɔn dɛn Skin rash, i de it bad bad wan, yu fes/lip/tɔng de swel, i nɔ izi fɔ blo. | Stɔp fɔ yuz di mɛrɛsin wantɛm wantɛm ɛn go to dɔktɔ ɔ go na di ɔspitul we de nia yu. |
| Tin dɛm fɔ tɛl yu dɔktɔ if dɛn nɔr kin siriɔs, bɔt dɛn kin kɔntinyu fɔ du am | |
| Smɔl tin we kin mek yu skin wam, we kin rɛd, ɔ we kin dray. | Dis kin dɔn afta sɔm tɛm, bɔt if i kɔntinyu ɔ i bad, tɛl yu dɔktɔ. |
Aw a go kip ɛn trowe dis mɛrɛsin sef wan?
- Fɔ kip tin dɛn: Kip am fa frɔm pikin dɛn ɛn animal dɛn we yu de mɛn. Dis rili impɔtant. I bɛtɛ fɔ kip am na rum tɛmpracha (bitwin 20-25 digri sɛlshiɔs). Chek di de we i fɔ dɔn ɛn nɔ yuz ɛni mɛrɛsin we dɔn pas di de we i fɔ dɔn.
- Fɔ trowe am: Di bɛst we fɔ trowe di mɛrɛsin we dɔn pas ɔ we yu nɔ want na fɔ gi am to wan program. Bɔt bikɔs dat nɔ rili pɔsibul na wi kɔntri, na dis yu go ebul fɔ du:
1. Put ɛni mɛrɛsin we lɛf na di kɔntena.
2. Miks am fayn wit yuz ti lif, kɔfi grɔn, sɔm dɔti, ɔ sɔntin lɛk pusi dɔti. Dis go mek i so ɔg dat i nɔ go pɔsibul fɔ mek ɛni ɔda pɔsin, mɔ pikin, yuz am.
3. Put dis miksɔp insay plastic bag ɔ ol kɔntena we yu kin sial ɛn trowe am na di dɔti.
Nɔ ɛva was di mɛrɛsin dɛn dɔŋ di tɔylɛt.If yu du dat, di mɛrɛsin kin dɔn na di wata sistɛm ɛn ambɔg di envayrɔmɛnt.
Mɛsej we dɛn kin kɛr go na os
- Dɛn kayn ɔntmɛnt ya na fɔ put dɛn na di bɔdi nɔmɔ. Nɔ ɛva swɛla ɔ put am na yu mɔt.
- Nɔ put am pan di skin we dɛn kɔt, bɔn, wund, ɔ we dɔn pwɛl.
- Ɔltɛm, go to dɔktɔ bifo yu yuz am pan pikin dɛn we nɔ rich 2 ia yet.
- If yu gɛt ɛni alɛji lɛk fɔ rɔsh ɔ swɛlin na yu skin, stɔp fɔ yuz di mɛrɛsin wantɛm wantɛm ɛn go to dɔktɔ.
- If dɛn aksidɛntli swɛla dis, kɔl di Nashɔnal Pɔyzin Infɔmeshɔn Sɛnta wantɛm wantɛm ɔ go na ɔspitul Imejɛnsi Dipatmɛnt (ETU).
- Ɔltɛm, kip am fayn fayn wan usay smɔl pikin dɛn ɛn animal dɛn we yu lɛk nɔ go ebul fɔ rich.
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