If yu mama, papa, ɔr pɔsin we yu lɛk gɛt Alzaima sik, sɔntɛnde yu kin wɔnda, "Wetin mek i nɔ de rɛst so? Wetin mek i nɔ de na wan ples? Wetin mek i jɔs de vɛks?" Di rial rizin bihayn dis bihayvya kin bi wetin wi kin kɔl ‘wɔri wɔri’ pan mɛrɛsin. Na filin fɔ mek yu nɔ fil fayn ɛn yu de fred. Wae wi ɔl kin gɛt dis sɔmtɛm, e kin bɔrku pasmak pan pipul dɛm wae gɛt Alzaima. So lɛ wi tɔk bɔt am tide, aw fɔ no dis sik, ɛn aw yu go ɛp di pɔsin we yu lɛk.
Aw yu go no if pɔsin we gɛt Alzaima gɛt wɔri?
Wit Alzaima sik, e kin tranga fɔ dɛn fɔ tɔk bɔt aw dɛn de fil. Dɛn nɔ kin ebul fɔ tɔk tin lɛk, "A de fred" ɔ "A fil sɔri." So, wi nid fɔ pe atɛnshɔn gud wan to di we aw dɛn de biev . Luk fɔ tin dɛn lɛk dɛn tin ya na di pɔsin we yu lɛk:
- Avɔyd sɔshal sityueshɔn: Nɔ want fɔ mek ɛnibɔdi kam na os ɔ go pati.
- Fɔ vɛks: Fɔ vɛks ɛn vɛks pan smɔl smɔl tin dɛn.
- Agitation: Fɔ muv rawnd, nɔ ebul fɔ de na wan ples.
- Fɔ du di sem tin bak ɛn bak: fɔ waka na di sem ples, fɔ lisin to di sem tin, ɔ fɔ mek di sem kayn muvmɛnt.
- Nɔ slip fayn: fɔ wek na nɛt, gɛt prɔblɛm fɔ slip.
- Di mɔsul dɛm na dɛn bɔdi kin fil tayt: Ivin if dɛn nɔ no, dɛn kin fil lɛk se dɛn bɔdi nɔ kin fil fayn ɛn tayt.
Di impɔtant tin na fɔ ɔndastand se dɛn abit ya nɔto sɔntin we dɛn kin du bay wilful . Na pat pan di sik insɛf.
Wetin mek dɛn nɔ de rɛst? Mek wi no di rizin.
Pan ɔl we mɛrɛsin dɛn de fɔ mɛn pipul dɛn we de wɔri, nɔto ɔltɛm dɛn kin fayn fɔ di wan dɛn we gɛt Alzaima, mɔ di wan dɛn we dɔn ol. So di bɛst tin fɔ du na fɔ no wetin de mek yu wɔri ɛn fɛn we fɔ sɔlv am . Tink bɔt wetin bin apin bifo dɛn bigin wɔri. Na sɔm tin dɛn we yu fɔ pe atɛnshɔn to.
| Rizin we pɔsin kin sɔprayz pan | Kwɛstyɔn dɛn we yu fɔ aks yusɛf |
|---|---|
| 1. Fɔ mek yu bɔdi nɔ fil fayn? | |
| Angri, tɔsti, taya, pen | Dɛn angri? Dɛn dɔn gɛt ɛni wata? Dɛn kin wam? Dɛn kin kol? Dɛn taya? Dɛn kin fil bad sɔnsay? Yu tink se dɛn klos nɔ fayn? Dɛn nid fɔ go na tɔylɛt? |
| 2. Kɔnfyushɔn? | |
| Di mɛmori ɛn ɔndastandin we de go dɔŋ | Yu tink se tin de apin we nɔ rili de apin (e.g., dɛn de lay pan yu)? Yu de si ɔ yɛri tin dɛn we nɔ de? Yu nɔ ɔndastand wetin yu de tɔk ɔ wetin de apin rawnd yu? Yu kin fɔgɛt tin dɛn na yu os ɔ na yu rum dɛn? |
| 3. Prɔblɛm de wit aktiviti? (Aktiviti Lɛvɛl) | |
| Fɔ gɛt mɔ ɔ smɔl aktiviti | Dɛn kin fil se na dɛn wangren de, dɛn kin bost, ɔ dɛn kin fil bɔku tin dɛn fɔ du? |
| 4. Na prɔblɛm we di envayrɔmɛnt de kɔz? (Di tin dɛn we kin mek pɔsin gɛt envayrɔmɛnt) | |
| Envayrɔmɛnt we yu nɔ sabi, nɔys | Yu tink se yu nɔ sabi di ples? Yu tink se i de mek nɔys? Bɔku pipul dɛn de rawnd yu we yu nɔ no? Yu dɔn de drink kɔfi ɔ rɔm? Yu tink se di we aw yu de wɔri de afɛkt dɛn? |
Wetin wi go du fɔ kɔrej dɛn na os?
We yu dɔn no wetin de mek yu gɛt dis sik, yu kin ɛp di we we go fayn fɔ yu. If wan we nɔ wok, tray fɔ du ɔda tin. Sɔm tin dɛn kin wok wan de ɛn nɔ kin wok di nɛks de. Dat na okay. Yu peshɛnt ɛn lɔv na di tin dɛn we impɔtant pas ɔl .
Tin dɛn we yu kin du in jɔnal
- Distrakt dɛn: Go waka wit dɛn, gi dɛn sɔntin fɔ it, ɔ aks dɛn fɔ du smɔl wok fɔ yu.
- Ple wan siŋ we yu lɛk: Ol siŋ dɛn we yu lɛk kin mek yu maynd kol.
- Mek shɔ se yu sef:Se wit lɔv se, "Natin nɔ go apin to yu, a de ya."
- Tɔch wit lɔv: If dɛn nɔ lɛk am, ol dɛn an, kɔl dɛn, ɔ masaj dɛn saful saful.
- Layt ɛksesaiz: Ɛp wit tin dɛn lɛk fɔ du sɔm gadin wok ɔ fɔ go waka.
If dɛn gɛt prɔblɛm
- If yu fil angri, gi dɛn tin fɔ it ɛn drink.
- If yu fil kol, gi mi blankit.
- If i hot, on fan ɔ kɛr dɛn go na ples we briz de blo.
- Si if yu nid fɔ go na tɔylɛt.
If i tan lɛk se dɛn kɔnfyus
- If yu de yuz ɛp fɔ yɛri, chɛk if dɛn de wok fayn ɛn yu wɛr glas.
- Lebul di rum dɛn ɛn di tin dɛn we yu kin yuz bɔku tɛm na yu os wit nem.
- If dɛn aks yu di sem kwɛstyɔn bak ɛn bak, nɔ vɛks ɛn ansa wit kol at ɛvri tɛm .
- Yuz shɔt, simpul sɛntɛns dɛn we yu de tɔk. Gi dɛn tɛm fɔ ansa.
Wetin yu go du if di wɔri bigin fɔ wɔri bad bad wan ɛn i de mek yu vɛks?
Sɔmtɛm dis wɔri kin kam pasmak ɛn dɛn kin bigin fɔ vɛks. Dat min se dɛn kin bigin fɔ bit, push, ɛn ala. Sɔntɛnde lɛk dis, dɛn nid fɔ tink bɔt ɔlman in sef.
- Nɔ lɛf tin dɛn we shap, ebi, ɔ we denja (naif, glas, ebi ebi wɛpɔn) usay dɛn go ebul fɔ gɛt dɛn an pan dɛn. Kip dɛn lɔk dɛn.
- If yu nɔ ebul fɔ mek dɛn kol, step bak ɛn mek dɛn kol fɔ dɛnsɛf.
- Tink bɔt pɔsin we yu kin kɔl fɔ ɛp (lɛk neba we yu kin abop pan) if nid de.
If yu gɛt prɔblɛm fɔ kɔntrol yu wɔri pan ɔl dɛn tin ya, ɔ if dɛn de biev de wɔs, yu fɔ tɔk to yu dɔktɔ bɔt dat . Sɔntɛm mɛrɛsin go ɛp yu. Na dɔktɔ nɔmɔ go ebul fɔ disayd fɔ du dat.
Mɛsej we dɛn kin kɛr go na os
- Wae pɔrsin de wɔri kin kam wit Alzaima sik. I kin sho insɛf pan di we aw di pɔsin de biev.
- Tray fɔ no wetin mek dɛn nɔ de rɛst. I kin bi se dɛn nɔ kin fil fayn na dɛn bɔdi, dɛn kin kɔnfyus, ɔ prɔblɛm na di say we dɛn de.
- Yuz simpul tin dɛn we de mek pɔsin fil fayn ɛn we fit di pɔsin we mek i fil bad. Sɔntin we smɔl lɛk fɔ gi smɔl it ɔ fɔ ple siŋ kin mek big difrɛns.
- I kin rili fil fayn fɔ dɛn we yu gɛt kol at ɛn peshɛnt. Dɛn kin fil yu wɔri bak.
- If i nɔ izi fɔ kɔntrol di we aw pɔsin de biev ɔ i de mek i vɛks, mek shɔ se yu aks yu dɔktɔ advays bifo yu disayd fɔ du sɔntin fɔ yusɛf.
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