I at fɔ put insay wɔd wetin yu kin fil we yu kam fɔ no se yu gɛt kansa. Bɔt bɔku kwɛstyɔn dɛn de we kin kam na wi maynd. Di big kweshon we plenti pipul get na, "Wetin a shud it nau?" Fɔ it rili impɔtant we yu de du tritmɛnt fɔ kansa. Bikɔs na if yu bɔdi gɛt di ɛnaji ɛn it we i nid, na in yu go ebul fɔ bia wit dis prɔblɛm wit trɛnk. So tide, lɛ wi tɔk bɔt aw fɔ ajɔst yu it insay dis tɛm.
Wetin na di Kansa Dayt?
Fɔ tɔk am simpul wan, dis nɔto wan saiz list we fit ɔlman. Kansa it na wan it plan wae dɛn mek fɔ yu, wae dɛn kin tek tɛm tink bɔt bɔku tin dɛm, lɛk di kayn kansa wae yu gɛt, di tritmɛnt wae yu de gɛt, ɛn yu bɔdi. Na yu dɔktɔ de du dis.
Di men gol fɔ dis it na fɔ gi yu bɔdi di kalori ɛn it we i nid fɔ fɛt dis fɛt. Bɔt bikɔs ɔf di kayn sik ɛn di sayd ɛfɛkt dɛm we di tritmɛnt dɛm kin gɛt, sɔmtɛm i kin at fɔ it. Sɔm dez, yu nɔ kin ivin fil fɔ it atɔl.
Nɔ wɔri. Yu nɔ nid fɔ chenj bad bad wan pan di we aw yu de it. Ɔl wetin yu nid fɔ du na fɔ mek sɔm smɔl smɔl chenj dɛn we simpul ɛn mek it we gɛt wɛlbɔdi swit ɛn izi fɔ it.
Aw yu kin pripia bifo yu bigin fɔ trit yu?
I rili impɔtant fɔ yus to gud it bifo yu bigin fɔ trit yu. Bikɔs wi nɔ no aw di tritmɛnt go afɛkt yu ɔ us sayd ɛfɛkt yu go gɛt. So, if yu mek yu bɔdi strɔng bifo tɛm, dat go ɛp yu bɔku.
Di bɛst tin we yu go du insay dis tɛm na fɔ yus to di it we yu de it di rayt we . Dat min se, .
- Siriɛl (especially di wan dɛn we gɛt bran) .
- Frut dɛn we dɛn kin mek
- Plant dɛn
- Ligim lɛk bins ɛn pis
- Protin we gɛt wɛlbɔdi (fish, chukchuk, eg) .
Ad dɛn tin ya to yu it. Dɔn bak, ridyus di mit dɛn we dɛn dɔn prosɛs lɛk sosish, mitbɔl, ɛn fast fud dɛn as yu ebul.
Wan ɔda gud tin na fɔ kip sɔm it dɛn we izi fɔ it na frij ɔ kichin. Bikɔs nausea kin mek i nɔ izi fɔ kuk we yu bigin fɔ trit yu. Kip tin dɛn lɛk yogɔt, frut dɛn we dɛn kɔt, nɛt, sup paket, ɛn sɔl krak krak nia yu. I fayn bak fɔ briŋ sɔm nyutrishɔnal shek dɛn frɔm famasi dɛn. Dɛn kin ɛp yu fɔ gɛt di it we yu nid pan de dɛn we yu nɔ kin ebul fɔ it atɔl.
Di it we yu de it we yu de trit yu
We dɛn de du tritmɛnt, sɔm dez yu kin fil angri bad bad wan. Ɔda de dɛn yu nɔ kin ivin want fɔ tink bɔt it. Dis na nɔmal tin. Yu gol insay dis tɛm fɔ bi fɔ gi yu bɔdi di it we i nid. Da smɔl mɔni de nɔ bad.
Protɛin na impɔtant tin.
Protein na di men tin we de mek di sɛl dɛn na wi bɔdi fayn. Tink bɔt wi bɔdi lɛk os. Tritmɛnt kin mek smɔl damej pan dis os. Protɛin tan lɛk di bas we de mek dɛn tin dɛn de we dɔn pwɛl. Na dat mek prɔtin rili impɔtant.
Gud it dɛn we gɛt bɔku prɔtin:
- Fish, slim mit, chukchuk
- Eg dɛn
- Bins, chikip, grɛn pis, lentil
- Milk, chiz, yogɔt
- Soya, Tofu, ɛn ɔda pipul dɛn
Nɔ fɔgɛt frut ɛn vɛjitebul.
Tray fɔ it at le wan ɛn af kɔp frut ɛn vɛjitebul dɛn ɛvride. Di fayv ɛn vaytamɛn dɛn we de insay dɛn it ya kin ɛp fɔ mek yu imyun sistɛm strɔng. Put it dɛn we gɛt dak grin (spinach, kelɛ), dak yɔlɔ (pamkin, swit pata), ɔrɛnj, ɛn tanjɛrin insay yu it. Dɛn it ya we gɛt kɔlɔ gɛt bɔku tin dɛn we fayn fɔ di bɔdi. Bɔt mɛmba se, was ɛni frut ɔ vɛjitebul fayn fayn wan bifo yu it am.
Mek yu kɔntinyu fɔ gɛt wata.
Di tritmɛnt fɔ kansa, ɛn di sayd ɛfɛkt dɛm lɛk fɔ vɔmit ɛn dayarɛa, kin mek di bɔdi nɔ gɛt wata. So drink bɔku wata ɔl di de. If yu gɛt prɔblɛm fɔ drink wata, tray fɔ drink sup, grɛn smoothies, fresh frut jus, ti, ɛn milk.
Aw fɔ it wit di sayd ɛfɛkt dɛm fɔ tritmɛnt
Sɔm sayd ɛfɛkt dɛm wae tritmɛnt kin mek i nɔr izi fɔ it, bɔt sɔm trik dɛm de wae yu kin yuse fɔ bia wit dis.
| Sayd ɛfɛkt we pɔsin kin gɛt | Tin dɛn fɔ tray |
|---|---|
| Nɔs/Vɔmit | Nɔ it tin dɛn we gɛt ɔyl, spays, ɛn gris. Nɔ it tin dɛn we gɛt strɔng smel. It sɔntin we dray lɛk krak krak, biskit, ɔ wan slais bred ɛvri sɔm awa. Drink smɔl smɔl wata lɛk sup ɛn wata. |
| Sɔl/pen na di mɔt ɔ trot | It sɔft, mash it (mash potato, rays). Nɔ it tin dɛn we gɛt spays, sɔl, ɔ we rɔf (e.g., chips). It it wae nɔr tu hot ɔr tu kol, bɔt na smɔl tɛmpracha. Yuz wan straw. |
| Dayarɛa ɛn kɔnstipɛshɔn | If yu gɛt dayarɛa: Drink bɔku wata lɛk wata ɛn Jeevani. Ridyus di it dɛn we yu de it we gɛt bɔku fayv lɛk bran ɛn vɛjitebul. If yu gɛt kɔnstipɛshɔn: Smɔl smɔl, yu fɔ it tin dɛn we gɛt bɔku fayv (spinach, kelɛ, bran bred). Drink bɔku wata. |
| Test de chenj | Di tritmɛnt kin afɛkt di teist bɔd dɛm na yu tɔng. Naw yu go ebul fɔ test it dɛn we yu nɔ bin lɛk bifo. Tray fɔ it tin dɛn we gɛt sɔl lɛk jinja ɛn pomegranate. Spays yu it wit spays lɛk mint, kari, ɛn rosmari. |
Tru ɔ Falz bɔt di Spɛshal Dayt we "Cure Cancer".
Yu kin dɔn yɛri stori lɛk "Dis it kin mɛn kansa." Fɔ ɛgzampul, tin dɛn lɛk di Ketogenic diet ɛn di Alkaline diet. Bifo yu tray ɛnitin lɛk dis, mek shɔ se yu tɔk to yu dɔktɔ.
Di tru tin na dat, no majik it nɔ de we go mɛn kansa. Bɔku pan dɛn tin ya we dɛn kɔl spɛshal it dɛn nɔ dɔn pruv frɔm sayɛns se dɛn kin mɛn kansa ɔ fɔ mek i nɔ kam bak. Sɔm pan dɛn kin ivin du bad.
So, i bɛtɛ fɔ mek yu it tin dɛn we gɛt prɔtin, frut, vɛjitebul, ɛn grens, lɛk aw yu dɔktɔ advays yu.
Yu fɔ mɛmba mɔ bɔt di vaytamɛn sɔpɔtmɛnt dɛn.
If yu de lɔs bɔku tin dɛn we de mek yu bɔdi fayn, ilɛksɛf yu nɔ ebul fɔ it ɔ bikɔs yu de vɔmit/dayarɛa, yu dɔktɔ kin tɛl yu fɔ yuz mɔltivitamin. Bɔt nɔ ɛva tek ɛni vaytamɛn, ɛvbɔdi, ɔ sɔpɔtmɛnt if yu nɔ go to yu dɔktɔ fɔs. Sɔm vaytamɛn ɛn sɔpɔtmɛnt dɛn kin ambɔg yu tritmɛnt fɔ kansa. Dis kin rili denja.
Di it afta di tritmɛnt dɔn
We dɛn dɔn dɔn di tritmɛnt, yu gol fɔ bi fɔ bil yu bɔdi bak ɛn fɔ gɛt wɛlbɔdi fɔ lɔng tɛm. Sɔm stɔdi dɛn dɔn sho se if pɔsin it fayn it we gɛt bɔku frut, vɛjitebul, ɔl gren, ɛn prɔtin, dat kin mek yu nɔ gɛt kansa bak insay dis tɛm. Tɔk to yu dɔktɔ bɔt dis ɛn ajɔst yu it fɔ fit yu.
Mɛsej we dɛn kin kɛr go na os
- No patikyula "majik" it nɔ de fɔ di wan dɛn we gɛt kansa. I kin difrɛn frɔm wan pɔsin to ɔda pɔsin, i kin dipen pan di kayn kansa ɛn di tritmɛnt we i gɛt.
- Mek shɔ se yu tɔk to yu dɔktɔ bifo yu disayd ɛnitin bɔt yu it.
- Tray fɔ it fayn it we gɛt prɔtin, frut, vɛjitebul, ɛn ɔl di tin dɛn we yu kin it.
- Drink bɔku wata ɔl di de fɔ mek yu nɔ gɛt wata na yu bɔdi.
- Nɔ tek ɛni vaytamɛn ɔ ɔda sɔpɔtmɛnt we yu nɔ gɛt dɔktɔ advays.
- Tek tɛm wit it dɛm wae nɔr gɛt pruf wae de se dɛn de "cure cancer" na intanɛt ɔr frɔm ɔda pipul dɛm. Fɔ fala di advays dɛn we sayɛnsman dɛn de gi ɔltɛm.
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