Sɔntɛnde yu kin fil lɛk se yu chɛst ful-ɔp wit mכkus, ɛn ilɛk aw yu kɔf, i nɔ go kɔmɔt? Dis kin mek i nɔ izi fɔ blo ɛn i nɔ kin rili fayn fɔ yu bɔdi, nɔto so? Dis na tin wae kin apun ɔltɛm, mɔr lɛk fɔ pipul dɛm wae gɛt sɔm kayn sik. So, sɔm tɛm dɛn lɛk dis, spɛshal tritmɛnt de we kin ɛp fɔ mek di tik tik mɔk we dɔn stɔp na di chɛst lɛf ɛn mek i izi fɔ pul am. Wi de tɔk bɔt dat tide. Dat na Chɛst Fisiotɛrapi.
Wetin na Chɛst Fisiotɛrapi?
Fɔ tɔk am simpul wan, Chɛst Fisiotɛrapi na spɛshal we fɔ mɛn yu bɔdi we de ɛp fɔ mek di tik tik stika mucus na yu chɛst ɛn lɔng ɛn ɛp yu fɔ kɔf am. Fɔ tɔk di kɔrɛkt tin, pɔsin we tren fɔ mɛn wɛlbɔdi biznɛs, we bɔku tɛm na dɔktɔ we de mɛn di we aw yu de blo, kin tap yu chɛst ɛn bak saful wan di we aw i de ritm. Tink bɔt am lɛk pɔsin we de ple bongo drɔm, bɔt i rili saful wan. di vaybrεshכn fכ dis tap de lכs di mכkus we de stכk na di aywe dεm insay yu lכng. Dɔn yu kin kɔf da mucus de kɔmɔt. Dis kin mek yu aywe dɛn klia ɛn mek i izi fɔ yu fɔ blo.
Dis nɔto tritmɛnt we de mek pɔsin fil pen. Bɔt i kin put inof prɛshɔn fɔ mek di mכkus lɔs. Sɔntɛnde, yu kin tich yu fambul ɔ padi aw fɔ du dis ɛn afta dat yu kin du am na os.
Us kɔndishɔn dɛn kin yuz dis tritmɛnt fɔ?
Chest physiotherapy nɔto fɔ ɔlman. Dɔktɔ dɛn kin advays am mɔ fɔ pipul dɛn we gɛt kɔndishɔn we kin mek dɛn gɛt tik tik mɔk pasmak na dɛn lɔng ɛn we kin mek i nɔ izi fɔ klin am. Dɛn kin du am bak as pat pan wan kɔmprɛhnsiv pulmonari rihabiliteshɔn program.
| Di sik stetmɛnt | Wan shɔt introdukshɔn |
|---|---|
| Sistik Faybrosis we pɔsin kin gɛt | Na jεnεtik kכndyushכn we di bכdi sekreshכn, spεshal mכkus, kin rili tik εn stika. |
| COPD (Krכnik Obstrכktiv Pulmonari Disiz) . | Wan grup wae gɛt lɔng tɛm lכng sik wae kin mek i nɔr izi fɔ blo. |
| Bronchiectasis we dɛn kɔl Bronchiectasis | wan kכndyushכn we di aywe dεm na di lכng dεm kin dilayt fכ כltεm, we kin mek mכkus kin kכmכt εn i kin mek di risk fכ infεkshכn bכku. |
| Nyumonia | Inflameshɔn na di lɔng dɛn we infɛkshɔn kin mek. Dis kin mek bak di mכkus kin gɛda. |
| Nyuromɔskul Disɔda dɛn | Sik dɛm wae kin wik di mɔsul dɛm wae de kɔntrol kɔf, wae kin mek i nɔr izi fɔ klin di mכkus. |
| Atelektasis we de mek pɔsin gɛt sik | Pat ɔ ɔl di lɔng dɛn kin fɔdɔm ɛn nɔ gɛt briz. |
Aw dis tritmɛnt kin wok?
Tu men we dɛn de fɔ Chest Physiotherapy. Dɛn tin ya na Pɛkushɔn ɛn Vaybrɛshɔn . Yu kin du dɛn tu we ya wit yu an, ɔ yu kin yuz spɛshal mashin. Dis tritmεnt kin kכmbayn wit postural drenage, we de εp di mכkus fכ drein izi wan כnda graviti.
- Pεkshכn: Insay dis, di tεrapist de kכp dεn an. Dɔn, wit dɛn finga dɛn we de pɔynt dɔŋ, dɛn kin tap yu bak ɔ yu chɛst di we we ritm. Dɛn kin yuz bak inschrumɛnt we dɛn kin ol wit an we shep lɛk kɔp.
- Vaybreshɔn: Insay dis, di dɔktɔ kin put dɛn an dɛn flat pan yu chɛst ɔ bak ɛn shek yu bɔdi jisnɔ. dis vaybrεshכn de fil bay di aywe dεm na yu chεst, we de lכs mכkus.
Fɔ pripia bifo dɛn gɛt tritmɛnt
Yu dɔktɔ ɔr tritmɛnt go tɛl yu aw fɔ pripia bifo dis tritmɛnt. Kin,
- Dɛn kin aks yu fɔ yuz wan inhaled bronchodilator 15-30 minit bifo di tritmɛnt fɔ mek i izi fɔ blo.
- I bεst fכ stat tritmεnt at le wan awa εn af (90 minit) afta yu it, biכs we yu tap yu chεst tu kwik afta yu it, i kin mek yu vכmit.
- Mek shɔ se yu tɛl yu dɔktɔ bɔt ɛni ɔda mɛrɛsin we yu gɛt, mɔ we yu gɛt prɔblɛm wit blɔd ɛn ay blɔd prɛshɔn, bifo yu bigin fɔ tek tritmɛnt.
Wetin na di bɛnifit ɛn risk dɛm fɔ Chɛst Fisiotɛrapi?
Jɔs lɛk ɛni ɔda mɛrɛsin, bɛnifit dɛn de ɛn smɔl risk dɛn de. Bɔt we dɛn du am kɔrɛkt wan ɛn na pɔsin we tren fɔ du am, di prɔblɛm dɛn we kin apin nɔ kin bɔku.
| Bɛnifit dɛn | Risk dɛn we kin apin |
|---|---|
| Fɔ blo kin izi fɔ yu. | Rib, spayna, ɔ mɔsul dɛn kin wund (na smɔl tɛm nɔmɔ). |
| Di nɔmba fɔ di tɛm dɛn we yu nid fɔ go na ɔspitul kin go dɔŋ. | Sɔntɛm i kin at fɔ blo. |
| Infεkshכn ɔr di sik dεm we de mek di sik wɔs kin rεdכks. | Vɔmit kin apin. |
| Di kwaliti fɔ layf de go bifo. | di mכkus kin stכk na di aywe (aspiration). |
| Di wok dɛn we pɔsin kin du ɛvride lɛk fɔ waka ɛn fɔ du ɛksɛsayz kin izi. | di כksijεn lεvεl dεm na di bכdi de dכn (haypoksia). |
| Lɔw blɔd prɛshɔn (haypɔtɛnshɔn). |
Di tin we impɔtant pas ɔl na dat, fɔ put yu ed dɔŋ kin mek yu gɛt prɔblɛm fɔ sɔm pipul dɛn, so aks yu dɔktɔ ɔltɛm us pozishɔn we sef fɔ yu.
Ustɛm fɔ go to dɔktɔ wantɛm wantɛm
If yu gɛt ɛni wan pan dɛn tin ya we yu de du ɔ afta yu dɔn gɛt tritmɛnt, stɔp di tritmɛnt wantɛm wantɛm ɛn tɛl yu dɔktɔ. If di sik siriɔs, go na di Imejɛnsi Tritmɛnt Yunit (ETU) wantɛm wantɛm.
- If i nɔ izi fɔ yu fɔ blo wantɛm wantɛm
- If yu kɔf ɛn blɔd
- If yu gɛt siriɔs pen na yu chɛst
- If yu gɛt bad bad ed we de at
- If yu fil se yu diziz ɔ yu de fil layt
- If yu lip, yu skin, ɔ yu nel dɛn tɔn blu (cyanosis) .
Sɔm advays dɛn fɔ mek di tritmɛnt izi
Chest PT tritmɛnt nɔ fɔ at. Bɔt sɔntɛnde, i kin fil bad smɔl. So na fɔ mɛmba dɛn tin ya.
- Nɔ fred fɔ gi fidbak: If yu fil se di tap tu harsh, ɔ nɔ harsh fɔ mek di mucus lɔs, tɛl di pɔsin we de du am. Yu sabi yu bɔdi pas ɔlman.
- Nɔ tap di rɔng ples dɛn: Nɔ ɛva tap ɔ put shɔk na di ɔnda bak, usay di rib dɛn kin dɔn. dis eria gεt imכtant כgan dεm lεk di kidni dεm. If yu tap dɛn say dɛn ya, dat kin pwɛl dɛn.
- Mek yusɛf fil fayn: Wear fayn klos we yu de du di tritmɛnt. Tay yu ia bak if na prɔblɛm. Yuz wan pilo we yu want. Sɔm pipul dɛn kin du dis we dɛn de lisin to di siŋ we dɛn lɛk ɔ we dɛn de rid buk.
- Tɛl yu dɔktɔ bɔt ɛni chenj na yu wɛlbɔdi: If ɛni chenj de na yu wɛlbɔdi, fɔ ɛgzampul, if yu gɛt nyu kɔf ɛn bigin fɔ kɔf blɔd, mek shɔ se yu tɛl yu dɔktɔ bɔt am bifo yu bigin fɔ trit yu.
Sɔm pipul dɛn nid fɔ du dis tritmɛnt bɔku tɛm insay di de. Sɔm pipul dɛn nid fɔ du am ɛvride. I tan lɛk se yu de brus yu tit, we na pat pan di tin dɛn we yu kin du ɛvride fɔ mek yu gɛt gud wɛlbɔdi. If yu dɔktɔ dɔn tɛl yu dis tritmɛnt, du am kɔrɛkt wan ɛn ɔltɛm . Di rilif we yu go gɛt frɔm am fɔ blo fri wan, fayn fɔ yu.
Mɛsej we dɛn kin kɛr go na os
- Chɛst Fisiotɛrapi na fizik tɛrapi we de mek tik tik mכkus we dɔn trɔp na di lכng εn mek i izi fכ brith.
- If yu de du dis tritmɛnt na os, mek shɔ se yu lan di kɔrɛkt ɛn sef we fɔ du am frɔm dɔktɔ ɔ pɔsin we tren fɔ mɛn yu.
- Dis tritmɛnt nɔ fɔ mek pɔsin fil pen. If yu fil ɛni prɔblɛm ɔ pen, tɛl di pɔsin we de du di tritmɛnt wantɛm wantɛm.
- Yu fɔ no bɔt sayn dɛn we de wɔn yu lɛk fɔ blo bad bad wan, fɔ kɔf blɔd, ɛn fɔ fil pen na yu chɛst. If ɛni wan pan dɛn tin ya apin, go to dɔktɔ wantɛm wantɛm.
- If ɛni chenj de na yu wɛl bɔdi, tɔk bɔt am wit yu dɔktɔ ɔltɛm bifo yu bigin fɔ trit yu.
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