Yu dɔn gɛt siriɔs bɛlɛ pen wantɛm wantɛm, ɛn yu dɔn vɔmit? Sɔntɛnde wi kin tink se na jɔs simpul bɛlɛ at ɔ it pɔyzin. Bɔt dis kin bi sayn bak fɔ wan denja sik we kin kam, mɔ if yu drink dɔti wata ɔ it it frɔm ples we nɔ gɛt bɛtɛ klin. Dɛn kɔl da sik de kɔlera. We yu yɛri dis nem, i kin mek yu fred smɔl, bɔt if yu no am gud gud wan, no rizin nɔ de fɔ mek yu fred. Tide, wi go tɔk bɔt kɔlera insay wan simpul we we yu go ɔndastand.
Wetin rili na Kɔlera?
Fɔ tɔk am simpul wan, kɔlera na sik we pɔsin kin gɛt. I kin kam we wan kayn baktri we dɛn kɔl *Vibrio cholerae* kam insay wi bɔdi. Dis baktri de go na wi intestinal ɛn mek wan pɔyzin. Na bikɔs ɔf dis pɔyzin wi kin lɔs bɔku wata na wi bɔdi ɛn gɛt siriɔs dayarɛa.
Dis dayarɛa kin so bad dat if dɛn nɔ trit am fayn, di bɔdi kin gɛt wata bad bad wan insay sɔm awa ɛn i kin ivin day. Bɔt di bɛst tin na dat kɔlera na sik we pɔsin kin rili mɛn. Di men tin na fɔ no di sik kwik kwik wan ɛn tek di wata we dɔn lɔs frɔm di bɔdi.
Aw pɔsin kin pas kɔlera?
Dis rili impɔtant fɔ ɔndastand. Kɔlera kin prɛd bay we yu it it ɔ wata we gɛt dɔti wit pɔsin we gɛt kɔlera in fes. Fɔ ɛgzampul, if pɔsin we gɛt kɔlera pripia it we i nɔ was in an fayn afta i dɔn kɔmɔt na in dɔti, di pɔsin we it am kin gɛt di sik. Dɔn bak, if dis fes go insay wi wata we wi de drink, lɛk wɛl wata, ɔlman we de yuz da wata de de pan denja fɔ gɛt di sik.
De tin wae impɔtant pas ɔl na dat kɔlera nɔr kin pas tru nɔrmal kɔntakt, lɛk fɔ tɔk, shek an, ɔr sniz.
Dis na sɔm pan di men we dɛn we kɔlera kin pas:
- Pɔblik wata sɔs we gɛt dɔti: Wɛl wata we gɛt dɔti, mɔ na say dɛn we nɔ gɛt bɛtɛ say fɔ was.
- Fɔd we dɛn kin bay frɔm pipul dɛn we de sɛl na strit: Di chans de fɔ mek pɔsin gɛt dis sik frɔm it we dɛn nɔ kuk ɔ we dɛn nɔ pripia fayn we dɛn nɔ klin.
- Raw vegjetabul: I kin pas tru wata we gɛt dɔti ɔ raw vegjetabul we dɛn gro wit fɛtilayza.
- Fish ɛn sifud we nɔ kuk ɔ we nɔ kuk fayn: Kɔlera kin gɛt am bak we yu it fish we dɔn de insay wata we gɛt dɔti.
- Grens we dɛn lɛf na rum tɛmpracha afta dɛn kuk: Fɔ ɛgzampul, if sɔntin lɛk rays we dɛn kuk gɛt dɔti ɛn lɛf am na rum tɛmpracha fɔ tu lɔng, baktri kin gro.
Wetin na di sayn dɛm fɔ kɔlera?
Nɔto ɔlman wae gɛt kɔlera go gɛt siriɔs sik. Sɔm pipul kin gɛt dis sik wae nɔr kin pasmak, wae ɔda pipul kin gɛt dis sik wae nɔr kin gɛt ɛni sayn atɔl. Bɔt if di sik kin apin, dɛn kin apia insay sɔm awa ɔ te to 5 dez afta yu gɛt di sik.
I rili impɔtant fɔ no dɛn sayn ya kɔrɛkt wan. Lɛ wi si dis klia wan na wan tebul.
| Karakteristik kategori | Simptom dɛm wae de sho |
|---|---|
| Di men sayn dɛn we de sho se i gɛt dis sik |
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| Di sayn dɛn we de sho se yu nɔ gɛt wata na yu bɔdi |
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Wonin: If dɛn nɔ trit pɔsin we nɔ gɛt wata na in bɔdi bikɔs ɔf siriɔs kɔlera insay sɔm awa, i kin mek i shɔk ɛn ivin day. So nɔ ignore dɛn sayn ya.
We yu nid fɔ go to dɔktɔ wantɛm wantɛm
If yu ɔ pɔsin we yu sabi gɛt bad bad dayarɛa we gɛt wata ɛn vɔmit, mɔ afta yu it raw sifud ɔ travul go na kɔntri usay kɔlera bɔku, go to dɔktɔ wantɛm wantɛm. I izi fɔ mɛn kɔlera, bɔt di wata we de na di bɔdi kin apin kwik kwik wan, so i impɔtant fɔ bigin fɔ trit am wantɛm wantɛm.
I bɛtɛ fɔ go na di ɔspitul we de nia yu in Imejɛnsi Dipatmɛnt (ETU) kwik kwik wan.
Aw dɛn kin trit am?
Di men tritmɛnt fɔ kɔlera na fɔ gɛt wata. Dipen pan aw di dayarɛa siriɔs, dɛn kin gi ɔral sɔlvushɔn (lɛk Jeevani) ɔ wata we dɛn kin put insay di bɛlɛ fɔ tek di ples fɔ di wata we dɔn lɔs.
Antibayɔtik, we de kil baktri dɛm, nɔto pat pan imejensi tritmɛnt fɔ smɔl kes dɛm, bɔt dɛn kin ɛp fɔ ridyus di tɛm we dayarɛa de tek bay af, ridyus di baktri dɛm we de shed, ɛn mek di sik nɔ skata.
I rili impɔtant: Nɔ ɛva tek mɛrɛsin we yu kin bay fɔ stɔp dayarɛa if yu nɔ go to dɔktɔ. Dis kin mek di sayn dɛm wɔs.
Aw fɔ avɔyd kɔlera?
Dɛn se: “Prɛvenshɔn bɛtɛ pas fɔ mɛn am.” Na di sem tin kin apin to kɔlera. We wi fala di simpul we fɔ klin, wi go ebul fɔ protɛkt wisɛf kpatakpata frɔm dis sik.
- Vaksin: Wan vaysin de we dɛn kin tek fɔ kɔlera we dɛn kɔl Vaxchora. If yu de plan fɔ travul go na say usay kɔlera kin bɔku, yu kin want fɔ tɔk to yu dɔktɔ bɔt fɔ gɛt dis vaysin.
- Di abit dɛn we yu fɔ klin: Dɛn tin ya na di tin dɛn we impɔtant pas ɔl.
| We dɛn fɔ mek yu nɔ gɛt kɔlera | |
|---|---|
| 💧 Wata Sefty | |
| Wata we yu de drink | Ɔltɛm na wata we dɛn dɔn bɔyl, wata we dɛn dɔn put insay bɔtul, ɔ wata we dɛn dɔn klin wit kemikal dɛn nɔmɔ yu fɔ drink. |
| Ɔda tin dɛn we dɛn kin yuz | Yuz sef wata fɔ pripia it ɔ drink, mek ays, brus yu tit, was yu fes ɛn an, was dish, ɛn ivin was frut ɛn vɛjitebul. |
| 🍲 Fɔd Sefty | |
| Fɔ was yu an | Was yu an fayn fayn wan wit sop bifo yu pripia it, bifo yu it, ɛn afta yu dɔn yuz tɔylɛt. Dis rili impɔtant. |
| Fɔd dɛn we yu fɔ avɔyd | Nɔ it frut ɛn vɛjitebul dɛn we dɛn nɔ pul, milk ɛn tin dɛn we dɛn mek wit milk we nɔ pastɔrayz, ɛn mit ɔ sifud we dɛn nɔ kuk ɔ we dɛn nɔ kuk fayn. |
| De kuk | Kuk it fayn fayn wan bifo yu it. I bɛtɛ fɔ it tin we dɛn dɔn kuk we i stil wam. |
Kɔmplikɛshɔn dɛn if i siriɔs
If kɔlera kam bad bad wan, we yu nɔ gɛt wata na yu bɔdi, dat kin mek yu gɛt difrɛn prɔblɛm dɛn.
- Lɔw blɔd shuga lɛvɛl (Hypoglycemia): Ɛspɛshali pan pikin dɛn, di blɔd shuga lɛvɛl kin go dɔŋ bad bad wan we dɛn nɔ ebul fɔ it bikɔs dɛn de vɔmit ɛn dayarɛa.
- Pɔtashɔm we nɔ bɔku: Dayrɛa kin mek di bɔdi lɔs bɔku impɔtant tin dɛn lɛk potashɔm. Dis kin afɛkt di we aw di at ɛn di nervɔs sistɛm de wok.
- Kidni we nɔ de wok fayn: If yu gɛt wata we nɔ gɛt wata ɛn yu shɔk, dat kin mek di kidni nɔ gɛt blɔd ɛn i nɔ de wok fayn, ɛn dis kin mek yu layf de pan denja.
Mɛsej we dɛn kin kɛr go na os
- Kɔlera na siriɔs sik bɔt i izi fɔ mɛn we kin pas tru it ɛn wata we gɛt dɔti.
- Di men sayn dɛm na we yu de dayarɛa wantɛm wantɛm, we gɛt wata ɛn we yu de vɔmit. Di men denja na we yu nɔ gɛt wata na yu bɔdi.
- If yu gɛt dɛn sik ya, mɔ if yu it it frɔm dɔti ples ɔ yu jɔs kam bak frɔm trip, go to dɔktɔ wantɛm wantɛm ɔ go na di ɔspitul we de nia yu in Imejɛnsi Dipatmɛnt (ETU).
- Yu go ebul fɔ protɛkt kɔlera kpatakpata if yu de drink klin wata ɔltɛm, kuk it fayn fayn wan, ɛn was yu an fayn fayn wan wit sop.
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