Yu dɔktɔ bin se yu kɔlɔstrel, mɔ di triglisɛrɛyd, bɔku pan yu blɔd tɛst we yu jɔs dɔn du? Ɔ i bin se yu HDL (gud kɔlɔstrel) lɛvɛl nɔ bɔku? Na dis kayn tɛm, chans de fɔ mek yu dɔktɔ tɛl yu fɔ bigin wan mɛrɛsin we dɛn kɔl Fibrates. So nɔ fred we yu yɛri dis nem. Tide, wi go tɔk bɔt wetin na dɛn Fibrates ya, aw dɛn fayn fɔ di bɔdi, ɛn wetin yu nid fɔ tek tɛm wit.
Wetin na fibrate? Aw dɛn kin wok na di bɔdi?
Fɔ tɔk am simpul wan, Fibrates na wan klas ɔf mɛrɛsin we de ɛp fɔ kɔntrol di kayn fat dɛn we de na wi blɔd. Dɛn mɛrɛsin ya kin du tu tin mɔ:
1. Ridyus Triglycerides: Triglycerides na wan kayn fat we kin gɛda na di blɔd afta wi it. We dɛn tu ay, dɛn kin kip dɛn na wi fat sɛl dɛn. If dɛn fat ya bɔku, dat kin mek pɔsin gɛt at sik ɛn wan bad bad tin we dɛn kɔl pankrias , we na inflamɛns na di pankrias. di fayv dεm de wok bay we dεn de ridyus di triglisεrayd dεm we di liva de mek.
2. Inkrisayz gud kɔlɔstrel (HDL): Yu go dɔn yɛri se tu kayn kɔlɔstrel de, ‘gud’ ɛn ‘bad’. HDL (High-Density Lipoprotein) na di tin we dɛn kɔl ‘gud’ kɔlɔstrel . Faybret kin ɛp bak fɔ mek dis gud kɔlɔstrel lɛvɛl go ɔp.
bכt wan tin fכ mεmba: Faybret nכ de ridyus di LDL (Low-Density Lipoprotein) lεvεl bכku bכku wan, we dεn kכl ‘bad kכlestכl’ . Ɔda mɛrɛsin dɛn de fɔ dat.
Udat nid dis kayn mɛrɛsin?
Di men rizin we mek yu dɔktɔ go gi yu dis mɛrɛsin na bikɔs di triglisrayd we de na yu blɔd rili bɔku. Faybrɛt na rili impɔtant mɛrɛsin fɔ ridyus di risk fɔ gɛt pankrias, we na inflamɛns na di pankrias, bikɔs ɔf dɛn ay triglisɛrɛyd lɛvɛl ya.
Pan ɔl we di triglisɛrɛyd dɛn we bɔku kin gɛt fɔ du wit di risk fɔ gɛt at sik, dɛn nɔ dɔn pruv se fibret kin ridyus di risk fɔ gɛt at atak ɔ strok. Ɔda mɛrɛsin dɛn lɛk statin, dɛn kin yuz mɔ fɔ dis. So, di men gol fɔ dis mɛrɛsin na fɔ ridyus di risk fɔ gɛt pankrias.
Wetin na di kayn fayv ɛn aw dɛn kin wok fayn?
difrεn kayn mεdikeshכn dεm de we de insay di fibrates grup. Yu dɔktɔ kin gi yu wan pan dɛn tin ya.
| Jɛnɛrik nem fɔ di drɔg | Sɔm Brand Nem dɛn we de na di Maket |
|---|---|
| Fenofibrate we dɛn kɔl | TriKɔr®, Fibrikɔr®, Lofibra® |
| Gemfibrozil we dɛn kɔl Gemfibrozil | Lopid® we dɛn kɔl |
| Klɔfibrɛt we dɛn kɔl | Atromid-S® we gɛt di sik |
Aw dis mɛrɛsin de wok?
Fibrates na wan mɛrɛsin wae dɔn rili woke fɔ sɔm pipul dɛm. Risach dɔn sho se dɛn kin:
- Ridyus di triglisεrayd lεvεl bay lεk 50% .
- Inkrisayz di gud kɔlɔstrel (HDL) lɛvɛl bay lɛk 20% .
- Ridyus di tכtal kכlestכl lεvεl bay lεk 10% .
Yu nɔ tink se i nɔ go du fɔ yuz fayvret nɔmɔ? Wetin bak a fɔ du?
Sɔntɛnde, di fayv nɔmɔ kin du fɔ mek di triglisɛrɛyd dɛn go dɔŋ. Bɔt if yu gɛt at sik, yu dɔktɔ kin gi yu ɔda kayn mɛrɛsin we de mek yu nɔ gɛt bɔku bɔku kɔlɔstrel we dɛn kɔl statin wit dis mɛrɛsin.
We dɛn tek dɛn tu mɛrɛsin ya togɛda, sɔm pipul dɛn kin gɛt prɔblɛm wit dɛn mɔsul dɛn smɔl . So yu dɔktɔ go de wach yu gud gud wan. Bɔt nɔ wɔri, bɔku pipul dɛn kin yuz dɛn tu mɛrɛsin ya togɛda ɛn nɔ gɛt ɛni prɔblɛm.
Di tin we impɔtant pas ɔl na dat, di mɛrɛsin nɔmɔ nɔ go du fɔ am. Apat frɔm mɛrɛsin, yu fɔ mek dɛn chenj ya bak na yu layf:
- Di it we go ɛp yu at: Ridyus it dɛn we gɛt bɔku ɔyl, shuga, ɛn flawa, ɛn it mɔ vɛjitebul, frut, grɛn, ɛn it dɛn we gɛt fayv.
- Ɛksesaiz: Ɛksesaiz fɔ at le 150 minit insay di wik. Ivin fɔ waka kwik kwik wan, na in nɔmɔ go du fɔ yu.
- Stress management: Fokus pan tin dɛm wae de mek yu gɛt pis na yu maynd. Tin dɛn lɛk fɔ tink gud wan ɛn fɔ lisin to myuzik kin ɛp.
- Gɛt gud slip: Mek shɔ se yu gɛt at le 7-8 awa slip wan nɛt.
- Fɔ lɛf fɔ smok: Lɛf fɔ smok ɛn tin dɛn we dɛn kin yuz fɔ smok ɔltogɛda.
Sayd ɛfɛkt ɛn intarakshɔn wit ɔda mɛrɛsin dɛn
Lɛk ɛni mɛrɛsin, fayv kin mek sɔm pipul dɛn gɛt smɔl smɔl sayd ɛfɛkt, bɔt nɔto ɔlman kin gɛt am.
| Kɔmɔn sayd ɛfɛkt dɛn | Intarakshɔn wit ɔda mɛrɛsin dɛn |
|---|---|
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Aw lɔng a fɔ tek dis mɛrɛsin? Udat nɔ fɔ tek am?
Bɔku tɛm, fayv na mɛrɛsin we dɛn kin tek fɔ lɔng tɛm. Nɔ stɔp fɔ tek dɛn pas yu dɔktɔ tɛl yu fɔ tek dɛn. I go de chɛk yu blɔd ɔltɛm fɔ mek shɔ se di mɛrɛsin de wok ɛn fɔ mek shɔ se yu lɛvɛl de ɔnda kɔntrol.
Situeshɔn dɛn we nɔ fayn fɔ tek dis mɛrɛsin:
Dis mɛrɛsin nɔ kin fayn fɔ sɔm pipul dɛn. If yu gɛt ɛni wan pan dɛn tin ya, yu fɔ rili tɛl yu dɔktɔ bifo yu bigin fɔ tek di mɛrɛsin.
- If yu gɛt bɛlɛ ɔ yu na mama we de gi pikin in bɛlɛ
- If yu gɛt alɛji to dɛn mɛrɛsin ya
- If yu gɛt dayabitis
- If yu gɛt kidni, liva, ɔ gal blad kɔndishɔn
- If yu de gɛt sɔntin fɔ du tumara bambay, lɛk ɔpreshɔn ɔ pul yu tut
If yu gɛt dɛn sik ya, go to dɔktɔ wantɛm wantɛm!
If yu gɛt ɛni wan pan dɛn tin ya we yu de tek dis mɛrɛsin, tɛl yu dɔktɔ wantɛm wantɛm. Sɔmtɛm dɛn tin ya kin bi sayn fɔ se yu gɛt siriɔs sik.
- Mɔsul pen pasmak ɔ wik we kin kam fɔ natin
- Sɔm bad bad bɛlɛ pen we de kɔntinyu fɔ de
- Rash na di skin
- Yu skin ɔ yu yay de yɔlɔ (Jaundice) .
If yu fil sɔntin lɛk dis, nɔ mek yu wan disayd fɔ du sɔntin, go to dɔktɔ wantɛm wantɛm. If nid de, nɔ shek fɔ go na ɔspitul in Imejɛnsi Tritmɛnt Yunit (ETU).
Mɛsej we dɛn kin kɛr go na os
- Faybrɛt na wan kayn mɛrɛsin we de mek di triglisɛrɛyd dɛn we de na di blɔd go dɔŋ ɛn mek di gud kɔlɔstrel (HDL) bɔku.
- Di men tin we mek dɛn du dis na fɔ mek dɛn nɔ gɛt pankrias, we kin kam bikɔs ɔf di ay triglisɛrɛyd.
- Dɛn fɔ jɔs yuz dis mɛrɛsin ɔnda dɔktɔ in advays. Tek di mɛrɛsin lɛk aw dɛn tɛl yu fɔ tek am, di we aw yu fɔ tek am, ɛn di tɛm we yu tɛl yu fɔ tek am.
- Di mɛrɛsin nɔmɔ nɔ go du fɔ am. I impɔtant fɔ fala di it we go ɛp yu at, fɔ du ɛksɛsayz, ɛn fɔ liv fayn layf.
- If yu gɛt ɛnitin we nɔ kɔmɔn lɛk we yu de fil pen na yu mɔsul dɛn, yu bɛlɛ de kramp bad bad wan, ɔ yu skin de yɔlɔ, tɛl yu dɔktɔ wantɛm wantɛm.
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