We bɔku pipul dɛn kin tɔk bɔt kɔlɔstrel, dɛn kin tink se na bikɔs dɛn nɔ de it fayn, dɛn nɔ de du ɛksɛsayz, ɔ dɛn gɛt dɛn jenɛtiks. Bɔt yu no se sɔntɛnde, yu gɛt bɔku kɔlɔstrel bikɔs yu gɛt prɔblɛm wit wan smɔl gland na yu nɛk? Tide, wi go tɔk bɔt dis big big kɔnekshɔn bitwin tayroyd sik ɛn kɔlɔstrel. infakt, lεk 13% pan di pipul dεm we gεt haypotayroydism de pan risk fכ gεt hכy "bad" kכlestכl lεvεl.
Wetin na di kɔnekshɔn bitwin dɛn tu tin ya?
Fɔ tɔk am simpul wan, kɔlɔstrel na wan tin we tan lɛk waks we de na wi blɔd. Na wi bɔdi de mek am ɛn i kɔmɔt bak frɔm animal it dɛn. Bɔku kayn kɔlɔstrel de ɛn di fat dɛn we gɛt fɔ du wit am. Lɛ wi ɔndastand dɛn klia wan.
| Kɔlɔstrel/fat tayp | Di nem we wi de kɔl | Aw i kin afɛkt di bɔdi |
|---|---|---|
| Lipoprotein we gɛt ay-dɛnsi (HDL) . | "Gud kɔlɔstrel". | Dɛn tin ya kin ɛp di bɔdi fɔ pul di kɔlɔstrel we yu nɔ want frɔm di bɔdi to di liva. If dɛn tin ya smɔl, dat nɔ kin fayn fɔ di at. |
| Lכw-Dεnsiti Lipoprotein (LDL) . | "Bad kɔlɔstrel". | we dεn lεvεl dεm ya de go כp, dεn kin dכn na di wכl dεm na di bכdi vεsul dεm, we de mek dεn sכmtεm sכmtεm εn blכk dεm. Dis na big tin wae kin mek pɔrsin gɛt at atak ɛn strok. |
| Triglisɛrɛyd dɛn | "Fat na di blɔd". | Dɛn tin ya nɔto wan kayn kɔlɔstrel, bɔt na fat we kɔmɔt frɔm di it dɛn we wi de it. We dɛn tin ya bɔku, dat kin mek bak di risk fɔ gɛt at sik. |
Okay, naw mek wi luk di tayroyd gland. Na smɔl gland we tan lɛk bɔtaflay we de bifo wi nɛk. Di men wok we i de du na fɔ mek ɔmon dɛn we de kɔntrol wi mɛtabolism, di rit we wi bɔdi de yuz ɛnaji.
We pɔsin gɛt tayroyd we nɔ de wok fayn, ɔ we gɛt haypotayroyd , di bɔdi nɔ de mek in tayroyd ɔmon dɛn we go du fɔ am. Dis na we di kɔlɔstrel prɔblɛm kin kam.
Tink bɔt yu liva lɛk filta we de klin di tin dɛn we wi nɔ want na wi blɔd, mɔ di bad kɔlɔstrel (LDL). di tayroyd ɔmon na di swich we de kɔntrol di spid we dis filta de spid.
we di tayroyd כmon lεvεl dכn dכn, di liva in wok bak de dכn. Jɔs lɛk aw di filta spid de go dɔŋ. Dɔn, di rit we dɛn kin pul bad kɔlɔstrel (LDL) na di blɔd kin go dɔŋ bak. Di tin we kin apin na dat, di kɔlɔstrel kin gɛda na di blɔd ɛn smɔl smɔl i kin bigin fɔ de na di blɔd vesel dɛn. As risach dɔn sho, ivin if di tayroyd ɔmon lɛvɛl go dɔŋ smɔl , i go du fɔ mek di kɔlɔstrel lɛvɛl go ɔp wantɛm wantɛm.
Bɔt wan sik de we dɛn kɔl haypa tayroyd, usay di tayroyd gland kin wok pasmak. I nɔ kin kɔmɔn lɛk haypotayroydism. wan tin we kin apin na da kכndyushכn de na we di lεvεl fכ "gud kכlestכl" (HDL) de dכn. So if yu gɛt dis sik, yu dɔktɔ go de pe atɛnshɔn bak to yu kɔlɔstrel lɛvɛl.
Aw dɛn kin trit dɛn sik ya?
Di bɛst nyus ya na dat we dɛn trit tayroyd sik fayn fayn wan, i kin mek yu kɔlɔstrel lɛvɛl bɛtɛ bak.
Dɔktɔ dɛn kin trit di hapothayroydism bay we dɛn kin gi di bɔdi pils fɔ tek di ples fɔ di smɔl smɔl tayroyd ɔmon. Dis kin bi tritmɛnt fɔ ɔl yu layf . Di impɔtant tin fɔ no na dat, pan ɔl we fɔ trit tayroyd sik kin mek yu nɔ gɛt bɔku kɔlɔstrel, if yu tek mɛrɛsin fɔ mek yu nɔ gɛt bɔku kɔlɔstrel, dat nɔ go mɛn tayroyd sik.
Na dat mek dɔktɔ dɛn kin se ɔl di big pipul dɛn we dɛn jɔs dɔn no se gɛt ay kɔlɔstrel, dɛn fɔ tɛst dɛn tayroyd fɔ wok. Dis na tin we rili impɔtant.
Wetin fɔ du if di kɔlɔstrel lɛvɛl stil bɔku afta dɛn dɔn trit am?
Sɔntɛnde, ivin we dɛn de tek tayroyd ɔmon mɛrɛsin kɔrɛkt wan, sɔm pipul dɛn kɔlɔstrel nɔ kin go dɔŋ lɛk aw dɛn bin de tink. If na so i bi fɔ yu, yu dɔktɔ kin tɛl yu fɔ du sɔm ɔda tin dɛn.
- Fɔ it tin dɛn we gɛt wɛlbɔdi: Ridyus ɔyl, shuga, ɛn it dɛn we dɛn dɔn prosɛs ɛn mek it dɛn we gɛt fayv lɛk vɛjitebul, frut, ɛn ligɛm bɔku.
- Fɔ ɛksesaiz ɔltɛm:Ivin simpul ɛksesaiz lɛk fɔ waka fɔ 30 minit insay di de kin mek big difrɛns.
- Ɔda mɛrɛsin dɛn we de mek yu nɔ gɛt bɔku kɔlɔstrel: If nid de, dɛn kin aks yu fɔ yuz spɛshal mɛrɛsin dɛn (fɔ ɛgzampul, statin) fɔ mek yu nɔ gɛt bɔku kɔlɔstrel wit yu tayroyd mɛrɛsin.
Na yu dɔktɔ kin disayd ɔl dis afta i dɔn chɛk yu blɔd tɛst ɛn yu wɛlbɔdi. So nɔ bigin ɔ stɔp fɔ tek mɛrɛsin bay yu yon sɛns.
Mɛsej we dɛn kin kɛr go na os
- Tayrɔyd sik, mɔ di haypotayroyd, kin bi wan men tin we kin mek pɔsin gɛt bɔku kɔlɔstrel.
- If dɛn jɔs dɔn no se yu gɛt ay kɔlɔstrel, tɔk to yu dɔktɔ bɔt fɔ mek dɛn chɛk yu tayroyd ɔmon lɛvɛl.
- Bɔku tɛm, di rayt tritmɛnt fɔ tayroyd sik kin ɛp fɔ kɔntrol di kɔlɔstrel lɛvɛl.
- Sɔntɛnde, dɛn kin nid fɔ chenj di we aw pɔsin de liv in layf ɛn ɔda mɛrɛsin dɛn we de mek pɔsin nɔ gɛt bɔku bɔku kɔlɔstrel wit di tritmɛnt we dɛn de gi yu di tayroyd.
- Ɔltɛm tɔk opin wan wit yu dɔktɔ bɔt yu wɛlbɔdi prɔblɛm ɛn di tritmɛnt we yu go ebul fɔ du. Nɔ disayd fɔ du sɔntin bay we yu de gɛs.
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