Yu kin gɛt pen na yu leg we yu de waka? (Klaudikeshɔn)

Imajin se yu de waka na di strit fɔ shɔt tɛm. Wantɛm wantɛm, yu kin fil shap pen na yu leg dɛn, mɔ yu kaw pikin dɛn. Yu fɔ stɔp na say we yu nɔ go ebul fɔ tinap fɔ am igen. I sɔprayz fɔ no se we yu stɔp fɔ sɔm minit, di pen kin stɔp smɔl smɔl. We yu bigin fɔ waka bak, di pen kin kam bak afta yu dɔn waka fɔ shɔt tɛm. Yu dɔn gɛt dis ɛkspiriɛns? Dɔn dis atikul go rili impɔtant to yu. Tide wi de tɔk bɔt dis kɔndishɔn, dat na, klodikeshɔn.

Wetin na Klɔdikeshɔn?

Fɔ tɔk am simpul wan, klodikeshɔn nɔto sik, na sayn . Jɔs lɛk aw fiva nɔto sik, na so i de sho se pɔsin gɛt infekshɔn. Na wan sik wae yu kin gɛt mɔsul pen wae yu de du tin, lɛk wae yu de waka, ɛn de pen kin go wae yu de rɛst. Dis pen kin de mɔs na di leg.

Tink bɔt am dis we. We wi de wok, we wi de waka, wi mɔsul dɛn nid mɔ ɔksijɛn pas aw i kin bi. Na di blɔd de kɛr dis ɔksijɛn go na di mɔsul dɛn. So, wetin go apin if di blɔd vesel dɛn we de kɛr blɔd go na di leg dɛn blok ɔ smɔl fɔ sɔm rizin? We wi de waka, di blɔd nɔ kin ebul fɔ gi di ɛkstra ɔksijɛn we di mɔsul dɛn nid. na da mכsul dεm de fil pen εn gi yu signal se "a nכ gεt inof כksijεn." We yu stɔp ɛn rɛst, di mɔsul dɛn nɔ nid bɔku ɔksijɛn. So dɛn gɛt di nɔmal blɔd we de flɔ to dɛn. Dɔn di pen kin go.

Bɔrku tɛm, di men tin wae kin mek dis sik na wan sik wae dɛn kɔl Peripheral Artery Disease (PAD) . Dis na we di at we de kɛr blɔd go na di an ɛn fut dɛn, mɔ di leg dɛn we de smɔl. di men tin we mek di at dεm de sכmtεm dis na Atherosclerosis , we na di at dεm we de at εn sכmtεm sכmtεm bikoz fכ di tin dεm lεk kכlestכl we de na di at in wכl dεm.

Wetin na di sayn dɛm fɔ klaudikeshɔn?

Sɔm pipul dɛn nɔ kin gɛt ɛni sayn fɔs, bɔt di wan dɛn we gɛt dis sik kin gɛt dɛn sik ya na dɛn leg ɔ fut.

Udat de pan denja pas ɔl fɔ gɛt dis sik?

Bɔku tin dɛn de we kin mek pɔsin gɛt klodikeshɔn. If yu gɛt dɛn tin ya, yu fɔ tek tɛm smɔl.

• Smok: Dis na di men ɛn siriɔs tin we kin mek pɔsin gɛt dis sik . Smok kin pwɛl di blɔd vesel dɛn ɛn i kin mek dɛn blok mɔ ɛn mɔ.
• Dayabitis: Pipul dɛn we gɛt shuga kin gɛt prɔblɛm wit dɛn blɔd vesel.
• Ay Kɔlɔstrel: We di kɔlɔstrel lɛvɛl na di blɔd go ɔp, i kin de na di wɔl dɛn na di at ɛn i kin lɔk dɛn.
• Ay Blɔd Prɛshɔn: Ay blɔd prɛshɔn kin pwɛl di blɔd vesel dɛn ɛn i kin mek di blɔd blɔd sik bɔku.
• Kidni Sik: We di kidni nɔ de wok fayn, i kin afɛkt dis bak.
• Ej: Di nεchכral tεndens fכ atεrosklεrosis fכ divεlכp de inkrεs wit di ej.
• Famili histri: If pɔrsin na yu famili gɛt sik lɛk at sik ɔr PAD, yusɛf kin gɛt bɔrku risk.

Aw dɔktɔ kin fɛn dis?

If yu gɛt dɛn sik ya, yu fɔ rili go to dɔktɔ. I go aks yu fɔs bɔt yu sik dɛn ditayli. Dɔn i go chɛk yu leg dɛn.

• Yu tink se di leg dɛn dɔn chenj kɔlɔ?
• Yu gɛt ɛni wund we kin tek lɔng tɛm fɔ wɛl?
• Di ia na yu leg dɔn fɔdɔm?
• Yu kin fil di puls na yu leg ɛn fut?

Afta yu dɔn luk tin lɛk dis, dɛn kin du sɔm tɛst fɔ no if di sik de ɛn fɔ no aw i siriɔs.

Wetin na di tritmɛnt dɛm fɔ dis?

Bɔrku tritmɛnt de fɔ mɛn dis sik, fɔ bigin wit simpul tin dɛm wae yu kin du yusɛf.

1. Laif stayl chenj (dis na di tin we impɔtant pas ɔl!) .

Dis na di bɛst mɛrɛsin fɔ klodikeshɔn. Dɛn tin ya go ɛp yu pas di mɛrɛsin we yu dɔktɔ de gi yu.

• Fɔ lɛf fɔ smok: If yu na pɔsin we de smok, yu nid fɔ lɛf fɔ smok tide, rayt naw . Dat na di big ɛp we yu go ebul fɔ du fɔ yusɛf.
• De waka:"I de at we a de waka, so a nɔ fɔ waka igen?" yu kin tink. Bɔt dat nɔ rayt. Di bɛst ɛksesaiz fɔ dis na fɔ waka. Dɔktɔ go tɛl yu fɔ waka 3-5 dez insay di wik, fɔ lɛk 50 minit insay di de. Stɔp we di pen bigin, ɛn waka bak we di pen dɔn stɔp. Smɔl smɔl, yu go notis se di distans we yu go ebul fɔ waka we yu nɔ de fil pen go bɔku.
• Fɔ it tin dɛn we go ɛp yu at: It tin dɛn we nɔ gɛt bɔku ɔyl, sɔl, ɛn shuga, ɛn it bɔku frut ɛn vɛjitebul.

2. Di mɛrɛsin dɛn we dɛn kin yuz

Apat frɔm di chenj dɛn we yu de chenj yu layf, yu dɔktɔ kin gi yu mɛrɛsin dɛn lɛk dɛn wan ya.

• Mεdikeshכn dεm we de lכs bכdi prεshכn (e.g. ACE inhibitors) .
• Mεdikeshכn dεm we de dכn kכlestכl (e.g., `Statins`) .
• Mεdisin dεm we de mek bכdi nכ kכlכt (e.g. Aspirin, Clopidogrel) .
• Mεdisin dεm we de opin di bכdi vεsul dεm εn impruv di bכdi fכ fכlכ (e.g., `Cilostazol`)

3. Spɛshal we fɔ trit pɔsin (Di we aw dɛn fɔ trit am) .

If di sik bad ɛn i nɔ izi fɔ kɔntrol wit mɛrɛsin, di dɔktɔ kin yuz dis kayn tritmɛnt.

• Angioplasty: Dis min se yu fɔ put smɔl balyɔn insay di blɔd vesel we dɔn blok ɛn blo am fɔ mek di blɔd vesel opin.
• we dεn put stεnt: afta di angioplasty dεn opin di at, dεn de put wan sכm sכm tכb we lεk mεsh (wan `stεnt`) fכ mek i nכ blok bak.
• Baypas Ɔpreshɔn: If di blɔk blɔk bad bad wan, dɛn kin mek nyu blɔd vesel bay we dɛn yuz wan pat pan di vein we dɛn tek frɔm ɔda pat na di bɔdi ɔ wan atifishal vein fɔ baypas di say we blɔk. Dɛn kin jɔs du dis pan kes dɛn we rili siriɔs.

Ɔda tin dɛn de we wi fɔ wɔri bɔt apat frɔm klaudikeshɔn?

Yɛs. Bɔku ɔda tin dɛn de we kin mek yu gɛt pen na yu leg we kin gɛt di sem kayn sayn we yu kin gɛt lɛk klaudikeshɔn, bɔt i kin rili siriɔs. So, wi nɔ fɔ ignore di leg pen.

• Dip Vein Thrombosis (DVT): Dis na we blɔd klɔt de fɔm insay dip vein na di leg. If dis klɔt brok ɛn lod insay wan vein na di lɔng, i kin bi imejensi we go mek pɔsin in layf de pan denja . Dɛn kɔl am `Pulmonary Embolism`. So, if yu leg swel, rɛd, ɛn pen wantɛm wantɛm, yu fɔ go to dɔktɔ ɔ go na ETU (Emergency Treatment Unit) wantɛm wantɛm.

• Chronic Compartment Syndrome: Dis na we prɛshɔn de bɔku insay wan kɔmpawtmɛnt we de rawnd wan mɔsul, ɛn dis kin mek di blɔd nɔ flɔ. Dis kin mek yu fil pen bak we yu de du ɛksɛsayz.

So, yu fɔ lɛf am to dɔktɔ fɔ no ustɛm yu gɛt.