Yu kin gɛt pen bak na yu bɔdi we yu de gi yu mama in bɛlɛ? Lɛ wi lan bɔt Klɔg Milk Dakt!

We yu bi mama, mɔ we yu de gi yu pikin in bɛlɛ, yu kin gɛt bɔku prɔblɛm dɛn, nɔto so? Sɔntɛnde yu kin fil smɔl smɔl tin na yu bɔdi wit pen. I kin ivin fil lɛk se yu bɔdi dɔn swel ɛn rɛd. Dis na di kondishon we wi go tok abaut tide, o `(Clogged Milk Duct)`. Nɔr wɔri, dis na tin wae kin apun to bɔrku mama dɛm, ɛn we de fɔ trit am na os.

Wetin na Milk Dakt we Klɔg?

Fɔ tɔk am simpul wan, we wan ɔ mɔ pan di milk dakt dɛn na yu bɔdi (we dɛn kin kɔl bak mama dakt) blok fɔ sɔm rizin, di milk we de flɔ kin ambɔg. Jɔs lɛk aw wata kin gɛda na wata paip we i blok, na so di milk kin stɔp bak na wan ples na da dakt de. di men rizin fכ dis na inflameshn na di dilik tisu dεm εn bכdi vεsul dεm we de rawnd dεn dakt dεm ya.

dis nεtwכk fכ milk dakt dεm dεn mek am fכ kכri milk frכm di εria dεm we de prodyuz milk insay yu brεst to yu nipl dεm. So we wan pan dɛn dakt ya blok, di milk nɔ kin kɔmɔt fayn ɛn i kin fil lɛk se i gɛt pen. If dɛn nɔ trit dis fayn, sɔntɛnde i kin mek pɔsin gɛt infekshɔn. Na dat mek i impɔtant fɔ no bɔt dis.

Wetin na di sayn dɛm we de sho se di milk dakt dɔn blok?

di men sayn we de sho se di milk dakt blכk na we di bכdi we at, we de mek i fil pen na wan εria na di brεst. Di say kin tan lɛk we yu tɔch am ɛn i kin rɛd. Di lump kin big so dat yu go si am na miro. If yu dɔn ɛva gɛt di brɔst we de ful-ɔp, dis lump go fil di sem we.

Na sɔm ɔda tin dɛn ya:

• Fɔ fil pen we milk kam insay (wi kin kɔl dis ``letdown'').
• Pen ɔ swel nɔmɔ na di say we di lump de (nɔto di wan ol bɔdi).
• fכ fil lεk di lump de sכmכl כ de muv arawnd, afta yu gi di pikin it כ afta yu dכn pכmp.
• di pen kin sכbכt sכmtεm afta yu gi pikin bεlε/pכmp.

Sɔm pipul kin gɛt smɔl wayt blista (milk bleb) na di nipple wit dis kɔndishɔn. dεn tink se dis kin bi fכ di wata we de kכmכt insay di dakt dεm bikoz fכ inflameshn.

Wetin mek di milk dakt dɛn kin blok lɛk dis?

di men tin we kin mek di milk dakt dεm blok na, lεk aw wi bin dכn tכk bכt, di tisu dεm εn di bכdi vεsul dεm we de rawnd di milk dakt dεm kin inflamesh. Dis kin bi bikɔs ɔf sɔm tin dɛn:

• Skip di seshɔn fɔ gi pikin in bɛlɛ: If yu skip di seshɔn fɔ gi pikin in bɛlɛ, delay fɔ pɔmp, ɔ go tu lɔng bitwin di fid, milk kin gɛda ɛn blok di dakt dɛn.
• di chenj dεm we de apin na di pikin in mama in bεlε: fכ egzampl, dis kin apin we di pikin bigin fכ it sכlid it כ we i de rεdכks di pikin in bεlε sכmtεm (we i de wef).
• Bad latch: If di pikin nɔ de latch fayn fayn wan pan di nipple ɛn areola, di milk nɔ go kɔmɔt ɔlsay na di brɛst. Yu kin aks fɔ ɛp frɔm ``Lactation Consultant``, we na kɔnsult fɔ gi pikin dɛn bɛlɛ.
• We yu wɛr tayt bra ɔ yu gɛt prɛshɔn pan di bɔdi: Sɔntɛnde dis kin apin bikɔs ɔf tayt klos ɔ tin dɛn lɛk fɔ prɛs di bɔdi wit yu an we di pikin de slip.
• Stress ɛn taya: Dɛn tin ya kin afɛkt yu bak sɔntɛnde.

Pɔsin we nɔ de gi in mama in bɛlɛ kin gɛt blɔk milk dakt?

Yes, pan ɔl we i nɔ kin apin so ɔltɛm, di milk dakt dɛn we kin blok kin apin to mama dɛn we nɔ de gi pikin dɛn bɛlɛ. wan kכz fכ dis na wan kכndyushכn we dεn kכl ``mammary duct ectasia.`` Dis na we wan milk dakt na di brεst de big εn in wכl dεm de tik. dis kin mek di dakt blok εn fכl fכ kכlכp. Bɔt dis kin apin mɔ pan mama dɛn we de gi pikin dɛn bɛlɛ.

Aw a go no bɔt dis? A nid fɔ go to dɔktɔ?

Bɔrku tɛm, yu kin trit dis na os. Yu nɔ nid fɔ go to dɔktɔ fɔ no if i gɛt am. If yu de gi yu mama in bɛlɛ ɔ yu de pɔmp, ɛn yu gɛt di sayn dɛm we wi dɔn tɔk bɔt (brɔst lumps, pen), i go mɔs bi se yu gɛt di milk dakt we dɔn blok.

Bɔt if yu gɛt ɛni dawt bɔt dis, ɔ if yu gɛt sɔm sayn dɛn lɛk fiva, bɔdi we de at, ɔ we yu de fil bad bad wan , yu go mɔs go to dɔktɔ. Bikɔs i kin bi infɛkshɔn we dɛn kɔl ``Mastitis.`` Di dɔktɔ kin chɛk di lump ɛn tɛl yu bɛtɛ bɛtɛ wan wetin na di kɔndishɔn.

Aw fɔ mɛn wan milk dakt we dɔn blok?

Bɔrku pipul kin gɛt dis sik na os insay tu ɔ tri dez. di tin we impɔtant pas ɔl na fɔ kɔntinyu fɔ gi pikin in mama in bɛlɛ ɔ fɔ pɔmp bɔku tin we yu pikin nid. Bɔt nɔ pɔmp ɔ gi pikin in bɛlɛ pas aw yu kin du am. If yu du dat, i kin put mɔ prɛshɔn pan di dakt dɛn ɛn mek di inflamɛns bɔku.

Bɔku bɛst we dɛn de fɔ pul di milk dakt we dɔn blok. Wi kin mɛmba dɛn tin ya bay di akɔdin BAIT:

• B - Breast rest: Nɔ masaj di lump tumɔs. Nɔ it pasmak ɔ pɔmp. If yu gɛt ɔva saplai, tray fɔ ridyus am smɔl.
• A - Advil: Fɔ ridyus pen ɛn inflamɛns, yu kin tek 800 miligram (mg) Advil ɛvri et awa fɔ tu dez (48 awa). (Dis de pan di grup fɔ drɔgs we dɛn kɔl Ibuprofen).
• I - Ays: Ledɔm na yu sayd ɛn put ays na di say fɔ lɛk 10 minit. Du dis ɛvri 30 minit. Dis go mek yu nɔ swel ɛn nɔ fil pen.
• T - Taylɛnol: .Fɔ ridyus pen, yu kin tek 1000 miligram (mg) Tylenol ɛvri et awa fɔ tu dez (48 awa). (Dis de pan di grup fɔ drɔgs we dɛn kɔl Paracetamol).

Impɔtant: I fayn fɔ go to yu dɔktɔ ɔ fama bifo yu tek dɛn mɛrɛsin ya, mɔ if yu de tek mɛrɛsin fɔ ɔda sik.

Apat frɔm dat, yu kin strok yu bɔdi saful wan (lɛk fɔ strok pusi). du dis to di limf no dεm we de oba yu kכlabon εn tכwεd yu armpit dεm. Dis go ɛp fɔ ridyus di swɛlin ɛn ɛp di limfatik sistɛm fɔ drɛn di dɔti tin dɛn.

Aw yu go no if di milk dakt de wok fayn?

Di bɛst sayn na dat di lump nɔ de stika. Ilɛksɛf yu de pɔmp ɔ yu de ɛksprɛs wit yu an, yu go notis se smɔl milk de kɔmɔt we tik ɛn ɔyl pas aw i kin bi . I go bi se na dat na di pat we bin stɔp. Yu go fil fri we di lump dɔn ɛn di pen dɔn stɔp.

Aw fɔ mek di milk dakt dɛn nɔ blok?

fכ mek di milk dakt dεm nכ blok, di mכst imכtant tin na fכ mek sכh se dεn tu brεst dεm ɛmti fayn fayn wan we yu de gi yu pikin. Bɔku sayn dɛn de we de sho se yu bɔdi de ɛmti:

• Di sawnd we di pikin de swɛla milk nɔ de yɛri igen.
• Yu bɔdi kin fil layt ɛn ɛmti.
• Ivin afta dɛn dɔn pɔmp, milk nɔ de kɔmɔt igen.

Sɔm pipul dɛn kin gɛt blɔk milk dakt pas ɔda wan dɛn. dis na tru spεshal if yu gεt כva saplai (i.e., mכr milk de prodyuz pas aw yu pikin nid) כ if yu na ful-taym pכmpa. Apat frɔm we yu de ɛmti yu bɔdi fayn fayn wan, ɔda tin dɛn de we yu kin du:

• Nɔ skip di tɛm fɔ gi pikin in bɛlɛ.
• If yu de fa frɔm yu pikin, pɔmp milk insay da tɛm de.
• If i pɔsibul, gi yu pikin it dairekt wan pas fɔ pɔmp am. Yu brεst go ɛmti bεtεh we yu pikin de sכk.
• Nɔ wɛr tayt bras ɔ tayt klos. Nɔ tinap na say we go put prɛshɔn pan yu bɔdi.
• Gi yu pikin in mama in bɛlɛ na difrɛn pozishɔn dɛn. dis de εp fכ pul milk na כl di pat dεm na di brεst.

Sɔm pipul dɛn kin tek supamakit lɛk ``Lecithin`` fɔ ridyus di viskɔsiti na di milk. כda wan dεm de tek ``Probiotics`` fכ inkrεs hεlty baktri dεm na di gכt εn rεdכks inflameshn. Bɔt yu fɔ rili tɔk to yu dɔktɔ bifo yu tek ɛni wan pan dɛn supamakit ya.

if yu de ridyus yu pikin in milk saplai sכmtεm (`(weaning)`), כ if di we aw yu pikin de it chenj, כ if yu brεst dεn swεla εn i de fil pen, pכmp כ εksprεs כl di milk we yu fil fayn. Dis we ya, yu bɔdi go lan smɔl smɔl fɔ ridyus di milk we yu de mek. Dis kin ɛp fɔ mek di milk dakt dɛn nɔ gɛt bɔku bɔku wata ɛn fɔ mek di milk dakt dɛn nɔ blok.

Yu tink se di milk dakt dɛn we dɔn blo kin kam bak?

Yɛs, di milk dakt dɛn we dɔn blok kin kam bak. Sɔntɛnde, di lump kin smɔl ɛn i kin tan lɛk se i dɔn go, bɔt i kin kam bak afta sɔm awa. Sɔm pipul dɛn kin gɛt dis sik pas ɔda pipul dɛn. So fɔ no aw fɔ trit am na os kin rili ɛp if i apin bak.

Wetin kin apin if dɛn nɔ trit di milk dakt dɛn we dɔn blok? (Kɔmplikeshɔn dɛn) .

If dɛn nɔ trit di milk dakt we dɔn blok fayn, i kin bi wan sik we dɛn kɔl mastitis . Di sayn dɛm fɔ mastitis kin apin kwik kwik wan. Sɔm pan dɛn na:

• Fiva .
• Fɔ fil kol ɛn shek shek, bɔdi de at.
• Di wan ol bɔdi kin rɛd, i kin swel, ɛn i kin fil pen bad bad wan .
• Fɔ fil pen bad bad wan we yu de gi pikin in bɛlɛ ɔ pɔmp.

If yu fil se yu gɛt sayn dɛm fɔ `(Mastitis)`, go to yu ɔbstetrishan wantɛm wantɛm. Dis nid fɔ trit wit `(Antibiotics)`.

A fɔ gi mi pikin in bɛlɛ ilɛksɛf mi milk dakt dɔn blok?

Yɛs, na fɔ tru. Kɔntinyu fɔ gi pikin in bɛlɛ di sem we aw yu pikin nid (nɔto mɔ, nɔto smɔl). Dis go ɛp di milk fɔ flɔ bɛtɛ ɛn ɛp di engorgement fɔ wɛl kwik kwik wan. If yu stɔp fɔ gi pikin in bɛlɛ, dat kin mek di sik wɔs.

Ustɛm yu fɔ go to dɔktɔ bɔt milk dakt we dɔn blok?

If di lump nɔ go dɔŋ afta sɔm dez we yu dɔn trit yu na os, mek shɔ se yu go to dɔktɔ. Dɔn bak, no bɔt dɛn sayn ya fɔ `(Mastitis)`:

• Fɔ fil kol ɛn shek shek.
• Fiva.
• Di say we di lump de dɔn swel ɛn rɛd.
• wan wata we de kכmכt lεk pus we de kכmכt na di nipl.
• Di sayn dɛm we tan lɛk flu, lɛk we yu bɔdi de at ɛn taya, kin kam wit fiva.
• Rili bad bad pen ɛn diskɔmfɔt.

If yu gɛt ɛni wan pan dɛn sik ya, i go fayn fɔ mek yu go to dɔktɔ wantɛm wantɛm.

Di tin dɛn we impɔtant pas ɔl fɔ mek yu mɛmba (Take-Home Message) .

di milk dakt dεm we blכk kin kכmכn we dεn de gi pikin in bεlε. Dɛn kin mek yu nɔ fil fayn, mek yu fil pen, ɛn dɛn kin ivin mek yu gɛt di sik. So, i rili impɔtant fɔ trit wan lump jɔs lɛk aw yu fil am.

Di bɛst pat na dat bɔku tɛm yu kin trit dis na os. Kɔntinyu fɔ gi pikin in mama in bɛlɛ ɔ pɔmp ɔmɔs yu pikin nid. Dis go ɛp fɔ mek yu milk kɔntinyu fɔ flɔ fayn fayn wan. Fɔ mek dis nɔ apin tumara bambay, nɔ skip di it we yu de gi yu pikin, ɛn mek shɔ se yu pɔmp ɛn pul milk we yu de fa frɔm yu pikin.

Nɔ wɔri, nɔto yu wan de. We yu de dil wit dɛn kayn tin ya, i impɔtant fɔ tɔk to pɔsin we yu trɔst ɛn if nid de, go to dɔktɔ fɔ advays. A de wish yu ɛn yu pikin gud wɛlbɔdi!

`Milk Dakt we Klɔg, Fɔ gi pikin in mama in bɛlɛ, Brest Pen, Breast Lump, Mastitis, Mama we de gi pikin in mama in bɛlɛ, Breast Swelling