Bεlε na tεm we yu de tek tεm bad bad wan pan wetin yu de it εn drink, εn us mεdikeshכn yu de tek. Dis na wae mek sɔm pipul dɛn kin intres mɔ pan "natural" tin dɛm, ɔr ɔda tritmɛnt dɛm , pas Wɛstinian mɛrɛsin. bכt di mכst imכtant tin we wi nid fכ mεmba na dat nכto כltin we "natural" sef we uman bεlε. Lɛk sɔm mɛrɛsin dɛn, sɔm ɔda tritmɛnt dɛn kin ambɔg di pikin we de na di bɛlɛ. So, tide wi go tɔk bɔt us ɔda tritmɛnt dɛn we fayn fɔ yu we yu gɛt bɛlɛ, ɛn wetin yu fɔ rili avɔyd.
Tin dɛm we yu kin tray sef wan we yu gɛt bɛlɛ
Bɔku ɔda tritmɛnt dɛn de we dɛn dɔn pruv se sef ɛn wok fɔ sɔm pan di smɔl smɔl tin dɛn we kin mek uman gɛt bɛlɛ. Bɔt i impɔtant fɔ tɔk to yu dɔktɔ ɛn mek i gri fɔ yu bifo yu tray ɛni wan pan dɛn tin ya.
| Nɔ izi | Ɔda tritmɛnt dɛn we sef |
|---|---|
| Vɔmit ɛn nɔs | Dɛn kin tek akupankcha, akupreshɔn, jinja (250mg tablɛt 4 tɛm insay di de), ɛn vaytamɛn B6 (Pyridoxine) (25mg tu ɔ tri tɛm insay di de) as tin dɛn we go wok ɛn we nɔ bad. |
| Bak pen | If spɛshal pɔsin de masaj ɛn mek pɔsin du kayrɔpraktik, dat kin mek i fil fayn. |
| Breech Bebi we yu de yuz | Dɛn dɔn sho se ɛksɛsayz ɛn hypnosis kin ɛp. Apat frɔm dat, dɛn de stɔdi bak bɔt moxibustion, we na wan Chaynish tritmɛnt we dɛn kin bɔn ɔyl dɛn we de nia di skin. |
| Ridyus di pen we dɛn kin gɛt we dɛn de bɔn pikin | Wan epidural na di wan we de wok pas ɔl. Bɔt tin dɛn lɛk fɔ sok insay wam wata ɛn akupankcha kin ɛp bak. Wan smɔl ilɛktrik stimuleshɔn divays we dɛn kɔl TENS kin wok bak we dɛn yuz am wit ɔda pen kil. Dɛn dɔn ɔlrɛdi yuz bɔku bɔku we dɛn fɔ rilaks, aw fɔ blo, fɔ sɔpɔt pɔsin in maynd, ɛn fɔ hipnosis insɛf. |
Tin dɛn we yu fɔ rili avɔyd we yu gɛt bɛlɛ
Okay, naw lɛ wi tɔk bɔt di pat we impɔtant pas ɔl. Dat min se, di ɔda tritmɛnt ɛn ɔyl dɛn we rili nɔ fayn fɔ ivin tɔch we yu gɛt bɛlɛ. Sɔm pan dɛn tin ya kin mek di pikin nɔ bɔn fayn, sɔm kin mek i bɔn bifo tɛm, ɔ i kin ivin mek di pikin nɔ gɛt bɛlɛ.
Di tin we impɔtant pas ɔl na dat i denja fɔ tek dɛn ɔyl ya as kɔnsɛntret kapsul , ti, ɔ ɛkstrakt pas fɔ ad smɔl to yu it as flawa.
Ɔral Supplements fɔ Avɔyd
Dɛn nɔ fɔ ɛva tek dɛn ɔyl dɛn ya we yu gɛt bɛlɛ. Sɔntɛm yu nɔ no dɛn nem, bɔt sɔm Ayurveda prɔdak dɛn kin gɛt dɛn. So, i impɔtant fɔ aks bifo yu tek ɛnitin.
| Ɛrb dɛm we kin ambɔg pɔsin we i gɛt bɛlɛ | |
|---|---|
| Arborvitae we dɛn kɔl Arborvitae | Junipa we de wok |
| Bɛt rut | Kɔfi kɔfi |
| Blak cohosh we dɛn kɔl | Likɔris we dɛn kɔl |
| Blu cohosh we dɛn kɔl | Meadow safrɔn |
| Kaskara | Pennyroyal bin de du am |
| Chaste tik bɛri | Poke rut na di rut |
| Chaynish enjɛlika (Dong Quai) . | Rue |
| Cinchona we de na di wɔl | Plant we sɛnt |
| Kɔtɔn rut bark | Sɛnt Jɔn in wɔt |
| Fivafyu | Senna (Senna lif) . |
| Ginseng we dɛn kɔl Ginseng | Tansi na in |
| Goldenseal we dɛn kɔl Goldenseal | Wait piɔni |
| Wom wud | Yarrow, we de na di wɔl |
| Yɔlɔ dok | |
Apat frɔm dat, if pɔsin tek bɔku vaytamɛn A, i kin mek i bɔn di pikin we nɔ fayn. So, nɔ ɛva tek mɔ vaytamɛn A pas aw yu dɔktɔ tɛl yu.
Aromatherapy Essential Oils we yu fɔ avɔyd
Sɔm pipul dɛn kin yuz ɛssential ɔyl fɔ ɛp dɛn fɔ rilaks. Bɔt sɔm pan dɛn tin ya kin denja we uman gɛt bɛlɛ. Nɔ inhal ɔ put di ɔyl dɛn we de dɔŋ na yu skin.
- Calamus we de na di wɔl
- Mugwort we de na di wɔl
- P. E. nnyroyal we de na di wɔl
- Plant we sɛnt
- Wintergrin we dɛn kɔl
- B AS il (Basil) .
- Hyssop we dɛn kɔl Hyssop
- Mir
- Marjo RA m
- Taym we dɛn kɔl
Ɔl dis de mek wi no se fɔ gɛt bɛlɛ na tɛm we wi kin fil fɔ du mɔ pas aw wi kin tink. Nɔ tek ɛnitin we yu yɛri frɔm yu padi, ɔ yɛri frɔm pɔsin we yu sabi, ɔ rid na di intanɛt, as sɔntin we nɔ impɔtant. Yu ɛn yu pikin we nɔ bɔn yet in sef na di tin we impɔtant pas ɔl. So, if yu gɛt smɔl dawt bɔt sɔntin, nɔ yuz am ɛn go to yu dɔktɔ. Dat na di bɛst ɛn sef tin fɔ du.
Mɛsej we dɛn kin kɛr go na os
- Nɔto ɔltin we se "natural" ɔ "herbal" sef we uman gɛt bɛlɛ. Sɔm tin dɛn kin rili bad.
- Ɔltɛm, go to yu dɔktɔ bifo yu yuz ɛni ɔda tritmɛnt, ɔyl, ti, pil, ɔ ɛssential ɔyl.
- Yuz smɔl smɔl ɔyl as flawa na it difrɛn ɔl frɔm we yu tek am as kɔnsɛntret sɔpɔt. Di risk de insay di tin dɛn we dɛn dɔn kɔnsɛntret.
- If yu ivin gɛt smɔl dawt bɔt sɔntin, di tin we sef fɔ du na fɔ nɔ yuz am. Yu sef ɛn yu pikin in sef impɔtant pas ɛni ɔda tin.
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