Kol ɔ flu kin rili fil pen fɔ ɛnibɔdi. Yu fil taya ɛn yu nɔ want fɔ du ɛnitin. Bɔt if yu gɛt Tayp 1 ɔ Tayp 2 Dayabitis, dis sik we yu kin gɛt kin rili siriɔs smɔl. Bikɔs ɔf tin dɛn lɛk infɛkshɔn, we yu nɔ gɛt wata na yu bɔdi, ɛn sɔm mɛrɛsin dɛn, i kin rili at fɔ kɔntrol di shuga we yu gɛt na yu blɔd. Bɔt nɔr wɔri, if yu no bɔt dis ɛn tek di step dɛm we yu nid, yu kin ebul fɔ manej dis kɔndishɔn fayn fayn wan.
Wetin mek mi blɔd shuga kin go ɔp we a sik?
Fɔ tɔk am simpul wan, i kin wok lɛk dis: We yu gɛt infekshɔn lɛk kol, yu bɔdi kin bigin fɔ fɛt di sik. Fɔ ɛp fɔ fɛt dis, yu bɔdi kin pul spɛshal ɔmon dɛn. Tink bɔt am lɛk ami we de kɔmɔt fɔ fɛt di sik we de insay yu bɔdi.
Bɔt dis gɛt smɔl sayd ɛfɛkt. Dɛn ɔmon dɛn ya de mek di insulin we de na wi bɔdi nɔ ebul fɔ du in wok fayn fayn wan. So di tin we kin apin na dat di shuga na yu blɔd kin go ɔp wantɛm wantɛm.
- If pɔsin we gɛt Tayp 1 Dayabitis in blɔd shuga nɔ ebul fɔ kɔntrol, i kin gɛt wan bad bad sik we dɛn kɔl ketoacidosis . Dis na we di blɔd kin gɛt tu asid. Dis kin mek pɔsin in layf de pan denja.
- Pɔsin we gɛt Tayp 2 Dayabitis , mɔ pɔsin we dɔn ol, kin gɛt wan siriɔs sik we dɛn kɔl dayabitis kɔma if in blɔd shuga tumɔs.
So, i nɔ fayn fɔ lɛ yu nɔ pe atɛnshɔn to kol we pɔsin we gɛt dayabitis gɛt, ɛn tink se i nɔmal.
Aw fɔ mek yu nɔ gɛt kol ɛn flu?
Prɛvenshɔn na di bɛst mɛrɛsin, so tek tɛm wit dɛn tin ya.
- Was yu an ɔltɛm: Mek am abit fɔ yu ɛn yu famili fɔ was yu an fayn fayn wan wit sop ɛn wata ɔltɛm.
- Gɛt Flu Shot: Pan ɔl we no vaysin nɔ de fɔ di kɔmɔn kol, vaysin de fɔ mek yu nɔ gɛt di flu. Fɔ gɛt dis vaysin ɛvri ia na di bɛst tin we yu kin du. I fayn fɔ ɔlman we dɔn pas 6 mɔnt. So if yu pikin gɛt dayabitis, gi am dis vaysin bak.
- Ɛnkɔrej ɔda pipul dɛn: I fayn fɔ mek yu gɛt di flu vaysin nɔto fɔ yusɛf nɔmɔ, bɔt fɔ yu famili, yu kɔmpin wokman dɛn, ɛn padi dɛn bak. If dɛn nɔ gɛt am, i nɔ go izi fɔ mek yusɛf gɛt am.
Dɛn kin tek Sɛptɛmba as di bɛst tɛm fɔ gɛt dis vaysin, bikɔs i kin gi pɔsin protɛkshɔn fɔ lɛk 6 mɔnt. Bɔt yu kin gɛt dis vaysin ɛnitɛm insay di flu sizin.
Tink bak bɔt di nyumonia vaysin.
Aks yu dɔktɔ if yu nid nyumonia shot. Dis vaysin nɔ de jɔs protɛkt yu frɔm nyumonia, bɔt i de protɛkt yu bak frɔm sik dɛn lɛk blɔd infɛkshɔn ɛn mɛningaytis. Di American Diabetes Association bin tɔk se na 1 pan ɛvri 3 pipul dɛn we gɛt dayabitis dɔn gɛt di vaysin. Bɔt yu no se pipul dɛn we gɛt dayabitis kin day lɛk tri tɛm so bikɔs ɔf di flu ɛn nyumonia?
Wetin yu nid fɔ no bɔt kol mɛrɛsin
Wan pan di big prɔblɛm fɔ pɔsin we gɛt dayabitis na bikɔs sɔm kol mɛrɛsin dɛn gɛt shuga. Ɛspɛshali kɔf srɔp ɛn wata mɛrɛsin kin gɛt shuga.
- Rid di lɛbl: Bifo yu bay mɛrɛsin na famasi, rid di lɛbl gud gud wan fɔ si wetin de insay.
- Aks yu dɔktɔ: Di bɛst ɛn sef tin fɔ du na fɔ tɔk to yu dɔktɔ ɛn aks dɛn bɔt mɛrɛsin dɛn we nɔ gɛt shuga we fayn fɔ yu. Rayt di nem fɔ di mɛrɛsin dɛn we yu aks bɔt sɔmsay. I go ɛp yu leta.
- Tek tɛm wit ay blɔd prɛshɔn: If yu gɛt ay blɔd prɛshɔn bak, nɔ tek kol mɛrɛsin we gɛt tin dɛn we de mek yu blɔd prɛshɔn, bikɔs dɛn kin mek yu blɔd prɛshɔn go ɔp mɔ.
- Nɔ gi yɔŋ pikin dɛn: Ilɛksɛf dɛn gɛt dayabitis ɔ dɛn nɔ gɛt am, nɔ gi kol ɔ flu mɛrɛsin to pikin dɛn we nɔ rich 2 ia yet we yu nɔ gɛt dɔktɔ advays bikɔs ɔf di risk fɔ gɛt siriɔs sayd ɛfɛkt.
Mek wi mek wan sik-de plan.
Ɛnibɔdi kin gɛt kol ɔ flu ɛnitɛm. So i fayn fɔ mek yu rɛdi. Tɔk to yu dɔktɔ, nɔs, ɔr pɔsin we de tich bɔt dayabitis fɔ mek dɛn mek wan plan we go fayn fɔ yu. Di advays we dɛn kin gi na fɔ du tin dɛn lɛk:
1. Chek yu blɔd shuga lɛvɛl ɔltɛm: Yu dɔktɔ kin se yu fɔ chɛk yu blɔd shuga lɛvɛl at le ɛvri 4 awa . If yu blɔd shuga nɔr de insay yu target rɛnj, yu dɔktɔ kin se yu fɔ chenj yu dayabitis mɛnejɛmɛnt plan fɔ du dat. If yu blɔd shuga tu bɔku, yu dɔktɔ go tɛl yu fɔ mek yu inkrisayz di insulin doz.
2. Chεk fכ Kεton: If yu bכdi shuga lεvεl pas 240 mg/dL , chεk yu urine fכ kεtכn. If yu gɛt ketɔn, kɔl yu dɔktɔ wantɛm wantɛm.
3. Chɛk yu bɔdi tɛmpracha: Chek yu bɔdi tɛmpracha ɔltɛm.
4. Fɔ it ɛn drink:We yu sik, yu nɔ kin fil fɔ it. Bɔt i impɔtant fɔ tray fɔ it ɛn drink sɔntin. If yu nɔ it, yu blɔd shuga kin go dɔŋ bad bad wan. If yu gɛt fiva, vɔmit, ɔ dayarɛa, drink at le wan glas wata ɛvri awa we yu wek. Wata, brot, ɛn ɔrɛnj jus fayn.
5. Nɔ stɔp fɔ tek insulin/mɛrɛsin: Kɔntinyu fɔ tek yu insulin ɔ ɔda dayabitis mɛrɛsin lɛk aw dɛn tɛl yu, pas nɔmɔ yu dɔktɔ tɛl yu se nɔ fɔ tek am.
Ustɛm fɔ go to dɔktɔ wantɛm wantɛm
If yu ɔ yu pikin we gɛt dayabitis gɛt sayn dɛn fɔ fiva, kɔl yu dɔktɔ wantɛm wantɛm fɔ bigin tritmɛnt fɔ mek i nɔ gɛt siriɔs prɔblɛm dɛn. Yu fɔ no mɔ bɔt di sayn dɛn we de na di tebul we de dɔŋ ya.
| Ustɛm fɔ go to dɔktɔ | |
|---|---|
| Fɔ big pipul dɛn | |
| Sayn dɛn | If di sayn dɛm kin tranga ɔr kin las fɔ sɔm dez. |
| I nɔ kin izi fɔ yu fɔ blo | If yu fil se i nɔ izi fɔ yu fɔ blo. |
| Di blɔd shuga lɛvɛl | if di shuga lεvεl kכntinyu fכ de oba 180 mg/dL כ dכn 70 mg/dL . |
| Fɔ vɔmit/dayarɛa | If yu nɔ ebul fɔ stɔp fɔ it ɔ drink, ɔ if yu de vɔmit ɔ dayarɛa ɔltɛm. |
| Fiva | If di fiva pas 101°F (38.3°C) ɔ if di fiva nɔ go dɔŋ. |
| Fɔ yɔŋ pikin dɛn | |
| I nɔ kin izi fɔ yu fɔ blo | If yu gɛt prɔblɛm fɔ blo ɔ yu lip dɛn de tɔn blu. |
| Nɔ gri fɔ it/drink | If di pikin nɔ gri fɔ it ɔ drink. |
| Fiva | If di fiva pas 102°F (38.9°C) (insay pikin we nɔ rich 2 mɔnt yet, ɛni fiva). |
| Ɔda tin dɛn we de apin | Yes pen, slip ɔr kin vɛks pasmak, di sayn dɛm kin wɔs. |
Mɛsej we dɛn kin kɛr go na os
- If yu gɛt dayabitis, nɔ ignore ivin wan kɔmɔn kol. I kin ambɔg di shuga we yu gɛt na yu blɔd.
- Gɛt flu shot ɛvri ia. Ɛnkɔrej yu famili fɔ du di sem tin.
- Mek wan sik-de plan wit yu dɔktɔ bifo tɛm.
- Chek yu blɔd shuga lɛvɛl ɔltɛm we yu sik. If yu blɔd shuga pas 240 mg/dL, chɛk fɔ ketɔn.
- Nɔ tek mɛrɛsin, mɔ di kɔf srɔp dɛn we gɛt shuga, we yu nɔ gɛt dɔktɔ advays. Aks yu dɔktɔ bɔt di mɛrɛsin dɛn we nɔ bad.
- If yu notis sayn dɛn we de wɔn yu lɛk fɔ blo, yu gɛt ay fiva, ɔ yu nɔ ebul fɔ kɔntrol yu shuga, go to dɔktɔ wantɛm wantɛm.
💬 Comments (0)
No kɔmɛnt nɔ de yet. Ad yu kɔmɛnt ya fɔ di fɔs tɛm.
Ad yu kɔmɛnt