Wan nos we de rɔn, trot we de at, ɛn nos we de rɔn... dɛn simptom ya ɔl na tin we wi rili sabi, nɔto so? Dis na di fɔs sayn dɛm fɔ kol we wi ɔl no. Infakt, no mistek nɔ de fɔ se dis na di sik we bɔku pipul dɛn kin gɛt na di wɔl. Pan ɔl we i nɔ kin siriɔs so ɛn i kin bɛtɛ insay wan ɔ tu wiks, na big rizin fɔ mek yu go to dɔktɔ, nɔ kin ebul fɔ go skul, ɔ nɔ kin ebul fɔ go wok.
Wetin rili na kol?
Fɔ tɔk am simpul wan, kol na vayral infɛkshɔn. Na difrɛn kayn vayrɔs dɛn kin kam wit am. Dis vayrɔs kin mɔs afɛkt di ɔpa respiratɔri sistɛm na wi bɔdi, dat na di nos ɛn trot.
Mɛmba se, nɔto baktri de mek pɔsin kol, bɔt na vayrɔs. So, fɔ tek antibayɔtik we yu nɔ gɛt dɔktɔ advays, nɔ gɛt wan yus! Antibayɔtik nɔ kin ebul fɔ kil di vayrɔs.
Di rizin we mek dis kin apin so na bikɔs dɛn vayrɔs ya kin rili izi fɔ pas frɔm pɔsin to ɔda pɔsin. Di vayrɔs kin pas tru smɔl smɔl drɔp dɛn we kin go insay di briz we pɔsin sniz, kɔf, ɔ pul briz. I kin pas bak bay we yu tɔch wan say we gɛt di vayrɔs pan am ɛn afta dat yu tɔch yu nos, yu mɔt, ɔ yu yay.
Udat dɛn dis kin afɛkt mɔ?
Pan ɔl we ɛnibɔdi kin gɛt kol, sɔm pipul dɛn kin gɛt am mɔ. Wetin mek na so i bi? Mek wi tek wan luk.
Yɔŋ pikin dɛn na di men pipul dɛn we dɛn kin atak.
Yɔŋ pikin dɛn kin gɛt siks to tɛn kol insay wan ia. Sɔntɛnde, na famili dɛn we gɛt pikin dɛn we de go skul, wan pikin kin gɛt lɛk 12 kol sik insay wan ia. Dis kin bi mɔ bikɔs yɔŋ pikin dɛn kin spɛn bɔku tɛm fɔ de nia dɛnsɛf na pri-skul, de kia sɛnta, ɛn skul dɛn. Dɔn bak, dɛn imyun sistɛm stil de divɛlɔp, we de mek dɛn kin gɛt nyu vayrɔs mɔ.
Bɔku tɛm, big pipul dɛn kin gɛt rash tu to 4 tɛm insay di ia. Bɔt i tan lɛk se uman dɛn we ol bitwin 20 ɛn 30 ia kin gɛt rash smɔl pas man dɛn. Dis kin bi bikɔs dɛn kin spɛn mɔ tɛm wit smɔl pikin dɛn.
Bɔt gud nyus de. As wi de ol, dat na afta wi dɔn ol 60 ia, wi bɔdi kin gɛt bɔku vayrɔs ɛn i kin gɛt imyuniti, so di chans fɔ gɛt kol kin go dɔŋ bad bad wan. Dɔn sɔntɛm wi nɔ go ivin gɛt wan insay di ia.
| Grup fɔ di Ej | Avrej nɔmba fɔ di tɛm dɛn insay wan ia |
|---|---|
| Smɔl pikin dɛn | 6 - 10 tɛm insay di ia |
| Big pipul dɛn | 2 - 4 tɛm insay di ia |
| Pipul dɛn we dɔn pas 60 ia | I nɔ rich wan tɛm insay di ia |
Yu tink se di wɛda kin afɛkt kol?
Wi kin se ɔltɛm se, "O, dis kol kin apin nɔmɔ insay ren sizin." Sɔm trut de insay da stori de.
Insay Sri Lanka, wi kin si dis mɔ insay ren sizin ɛn we di wɛda kol. Dɔn bak, di prɛd fɔ dis kin bɔku we di skul ɔlide dɔn ɛn i kin bigin bak.
Tu sayɛns rizin dɛn de fɔ dis:
1. Wi ɔl de insay os: Wi nɔ kin go na do smɔl pan kol ɛn ren de. We mɔ pipul dɛn de togɛda na say dɛn we dɛn lɔk lɛk os, ɔfis, ɛn bɔs, di chans fɔ mek di vayrɔs skata frɔm wan pɔsin to ɔda pɔsin kin bɔku pasmak.
2. Low Humidity: Kold vayrɔs kin liv ɛn spre bɛtɛ na dray, humid envayrɔmɛnt. Bɔku tɛm, we di ples kol, dat kin mek di briz nɔ bɔku.
3. Dray nos: Dɔn bak, kol wɛda kin dray di dilik layn we de protɛkt wi nos insay wi nos. We dis layn wet, i de filta di vayrɔs ɛn jem dɛn we de kam. We dis kin dray, i kin izi fɔ mek wan vayrɔs kam insay ɛn mek pɔsin gɛt infɛkshɔn.
So di nɛks tɛm we yu gɛt kol na kol de, mɛmba se nɔto jɔs di kol de mek yu gɛt am, bɔt na di kol weta de mek yu gɛt ples we go fayn fɔ mek di vayrɔs skata.
If de sik nɔr kin fayn, fɔ drink wam wata ɛn fɔ rɛst bɔrku kin ɛp. Bɔt if yu gɛt siriɔs sayn dɛn lɛk fɔ mek yu nɔ ebul fɔ blo fayn, yu gɛt ay fiva, yu de fil pen na yu chɛst, ɔ if yu nɔ fil fayn fɔ sɔm dez, i go fayn fɔ mek yu go to yu dɔktɔ wantɛm wantɛm .
Mɛsej we dɛn kin kɛr go na os
- Di kɔmɔn kol na wan rili kɔmɔn vayral infɛkshɔn. I nɔto baktri infɛkshɔn.
- Bɔku tɛm, yɔŋ pikin dɛn kin gɛt dɛn bikɔs dɛn kin spɛn tɛm nia dɛnsɛf na skul ɛn priskul, ɛn dɛn imyun sistɛm stil de divɛlɔp.
- Di vayrɔs kin skata mɔ na kol, dray wɛda bikɔs wi kin spɛn mɔ tɛm insay os ɛn di envayrɔmɛnt fayn fɔ di vayrɔs fɔ liv insay.
- Bɔku tɛm, dis na smɔl prɔblɛm we go sɔlv insay wan ɔ tu wiks. Bɔt if de sik tranga ɔ if ɔda prɔblɛm de , mek shɔ se yu go to yu dɔktɔ.
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