Bɔku pan wi no bɔt kɔndɔm fɔ protɛkt wisɛf frɔm sik dɛn we pɔsin kin gɛt we i de du mami ɛn dadi biznɛs ( STI ). Bɔt we i kam pan ɔral sɛks sef, bɔku pipul dɛn nɔ no bɔku tin bɔt wetin dɛn kɔl ‘dental dam’. Dis na rili impɔtant tin we i kam pan mami ɛn dadi biznɛs . So, fɔ di sef fɔ yu ɛn yu patna, lɛ wi tɔk bɔt dis insay simpul, ditayli wɔd dɛn tide.
Wetin rili na dɛnt dɛm?
Fɔ tɔk am simpul wan, dɛnt dɛm na tin, fleksibul sheet we dɛn mek wit rɔba ɔ polyurethane we dɛn kin yuz fɔ protɛkt pɔsin we dɛn de du mami ɛn dadi biznɛs wit yu mɔt.
Di tin we impɔtant pas ɔl na dat dis nɔto kɔntraseptiv. Dat min se i nɔ go ebul fɔ mek uman nɔ gɛt bɛlɛ. Bɔt i kin ɛp fɔ ridyus di chenj we di bɔdi kin chenj we kin mek pɔsin gɛt sik dɛn we pɔsin kin gɛt we i du mami ɛn dadi biznɛs (STI).
Wi no se yu kin yuz kɔndɔm we yu de du mami ɛn dadi biznɛs wit yu mɔt to yu penis. Bɔt aw yu kin protɛkt yusɛf we yu de du mami ɛn dadi biznɛs wit yu mɔt we gɛt fɔ du wit di vagina ɔ di anus? Na dat wan dental dam de fo. i de put am oba di vagina כ anus, i de akt lεk barεri bitwin di mכt εn di εria. dis de mek di wata we de insay di bכdi nכ de chenj, bכt i stil de alaw fכ mek di klitoral כ anal stimulashכn.
Aw fɔ yuz dɛnt dɛm kɔrɛkt wan?
I rili izi fɔ yuz. Bɔt i impɔtant fɔ tek tɛm yuz am fɔ mek i nɔ te. Fɔ fala dɛn step ya.
1. Rimov frɔm di paket: Tek tɛm pul di dental dɛm na di paket ɛn opin am. Tek tɛm mek yu nɔ pwɛl am wit tin lɛk nel ɔ tit.
2. Put am kɔrɛkt wan:
- We yu de du mami ɛn dadi biznɛs wit yu mɔt, put am oba di say we di vagina opin so dat i go kɔba am ɔlsay.
- We yu de du ɔral-anal sɛks, put dis oba di anal opin so dat i go kɔba am kɔmplit wan.
- Di dɛnt dɛm fɔ big fɔ kɔba di wan ol eria.
3. Hol we yu de yuz am:Hol am wit yu tu an fɔ mek i nɔ muv we yu de du mami ɛn dadi biznɛs wit yu mɔt. כda tin na fכ put sכm sכm wata-bεys כ silikon-bεys lכbrikεnt כnda di tit dεm, i.e. pan di vagina כ anus. Dis go ɛp am fɔ de na in ples ɛn mek di mami ɛn dadi biznɛs smol smol.
4. If i brok ɔ slip: If i brok, brok, ɔ slip we i de du di wok, stɔp wantɛm wantɛm. Rimov di ol wan ɛn bigin bak wit nyu dɛnt dɛm.
5. Trowe am afta yu dɔn yuz am: Afta yu dɔn yuz am wan tɛm, trowe am na dɔti. Nɔ ɛva yuz am bak.
Yu tink se dɛn kin yuz dɛnt dɛm bak?
Nɔ, nɔto so atɔl. Wan tɛm nɔmɔ dɛn fɔ yuz dɛnt dɛm. If yu yuz wan we yu dɔn yuz bak, yu ɔ yu patna kin gɛt mɔ prɔblɛm wit mami ɛn dadi biznɛs.
Us sik dɛn kin protɛkt bay dɛnt dɛm?
Wi kin tink bɔt STI mɔs we wi de tɔk bɔt mami ɛn dadi biznɛs. Bɔt dɛn sik ya kin pas bak bay we dɛn de du mami ɛn dadi biznɛs wit dɛn mɔt. Dental dam kin ridyus dis risk.
Dɛnt dɛm de ɛp fɔ protɛkt yusɛf frɔm dɛn sik ya:
- Sifilis: Dis na baktriyal infεkshכn. If dɛn nɔ trit am fayn, i kin mek i gɛt siriɔs prɔblɛm dɛn. di fכs sayn na sכm sכm sכm we di bכdi go insay di bכdi (fכ egzampl, na di jεnital εria כ mכt).
- Gɔna: Dis na baktri infɛkshɔn bak. I kin afɛkt di bɔdi we de na di bɔdi, di trot , ɔ di anus. Sɔmtɛm, de sik kin de wae nɔr gɛt ɛni sayn. So yu kin spre dis sik to ɔda pipul dɛm wae yu nɔr ivin no se yu gɛt am.
- Klamidia: Na STI we kin rili kɔmɔn. Lɛk gɔno, i kin bi asymptomatic. Di infεkshכ n kin afekt di trot, anus, εn di jεnital.
- Epataytis: Dis na vayral infεkshכn we de afekt di liva. Epataytis B mɔ kin kɔmɔt frɔm mami ɛn dadi biznɛs. I kin mek pɔsin in liva pwɛl (cirrhosis), i kin mek pɔsin gɛt kansa na in liva, ɛn sɔntɛnde i kin ivin day.
- HIV (Human Immunodeficiency Virus): Dis vayrɔs de mek pɔsin gɛt AIDS. HIV de mek di bɔdi in imyun sistɛm wik. No mɛrɛsin nɔ de yet fɔ mɛn am.
apat frכm dat, wan dεm dεm de protεkt bak fכ di introdכks fכ baktri dεm lεk Shigella εn E. Coli, we de fכn insay fes, we dεn de du anal-oral sεks.
Wetin na di tin dɛm we dɛnt dɛm nɔ de protɛkt frɔm?
Ivin if dɛnt dɛm stɔp fɔ chenj di wata we de na di bɔdi, .Sɔm infɛkshɔn dɛn we kin skata tru di skin to di skin nɔ kin gi kɔmplit protɛkshɔn bikɔs wan dɛnt dɛm kin kɔba smɔl eria nɔmɔ.
Na sɔm kayn sik dɛn ya:
- HPV (Human Papillomavirus): Na wan STI we kin rili kɔmɔn. Sɔm kayn HPV kin mek yu bɔdi gɛt wɔt. Ɔda kayn denja kin mek yu gɛt kansa na yu sɛvikal.
- Genital Herpes: Na sik we di vayrɔs HSV-2 kin kam wit. I kin mek blista dɛn we de mek pɔsin fil pen na di say we di uman in bɛlɛ de. Nɔr mɛrɛsin nɔr de fɔ dis fɔ ɔltɛm, ɛn dis sik kin kam bak.
- Pubic Lice (Pubic Lice or Crabs): Na smɔl smɔl insɛkt dɛn we de liv na di ia na di say we di uman in bɛlɛ de. Dɛn kin bit di skin ɛn sok blɔd. Dis kin mek yu it bad bad wan.
If yu nɔ ebul fɔ fɛn dɛnt dɛm, aw yu go mek wan wit kɔndɔm?
Sɔntɛnde, i kin at smɔl fɔ fɛn dɛnt dɛm na Sri Lanka. Yu kin bay dɛn na sɔm big famasi dɛn ɔ na di Intanɛt. Bɔt if yu nɔ ebul fɔ fɛn wan, yu kin mek wan izi wan wit kɔndɔm we nɔ gɛt lɔbrik .
1. Tek tɛm pul di kɔndɔm na di paket ɛn opin am ɔl.
2. Tek wan siza ɛn kɔt di kɔndɔm in tip.
3. Dɔn bak, kɔt di rɔba ring we dɛn dɔn rol we de na di kɔndɔm in bays.
4. Naw, kɔt di kɔndɔm lɔng wan, frɔm ɔp to dɔŋ, wan tɛm.
5. We yu opin kɔndɔm we dɛn kɔt lɔng wan, yu go gɛt rɔba sheet we shep lɛk skwea. Yu kin yuz am as dɛnt dɛm.
Wetin fɔ Du ɛn Nɔ Tin dɛn fɔ Du
Na dis na sɔm pan di impɔtant tin dɛm we yu fɔ mɛmba we yu de yuz dɛnt dɛm.
| Tin dɛn fɔ du (Do’s) . | Nɔto fɔ du dat |
|---|---|
| Chek di de we i fɔ dɔn bifo yu yuz am. | Nɔ ɛva yuz di sem dɛnt dɛm tu tɛm. |
| Yuz nyu dental dɛm fɔ ɛvri sɛkshɔnal akt. | Nɔ pul ɔ strɛch di dɛnt dɛm. I kin mek i wik. |
| Yuz ɔl di lɔbrik dɛn we gɛt wata ɔ silikon we gɛt lɛtɛks dɛnt dɛm. | Nɔ yuz ɔyl-based lɔbrikɛnt (e.g., bebi ɔyl, vaseline, loshan) wit rɔba dɛm. Dɛn kin brok di rɔba. |
| Trowe am na di dɔti afta yu dɔn yuz am. | Nɔ flush di dɛnt dɛm we yu dɔn yuz dɔŋ di tɔylɛt. I kin mek pɔsin blok. |
| If yu ɔ yu patna gɛt alɛji fɔ lɛtɛks, pik wan dɛm we dɛn mek wit polyurethane. | Nɔ yuz dɛnt dɛm we krak, rɔtin, ɔ we dɔn dɔn. |
If yu gɛt ɛni kwɛstyɔn bɔt yu mami ɛn dadi biznɛs, sik dɛn we gɛt fɔ du wit yu, ɔ aw fɔ protɛkt yusɛf, nɔ shem ɛn tɔk to yu dɔktɔ . I rili impɔtant fɔ yu wɛlbɔdi ɛn yu patna in wɛlbɔdi.
Mɛsej we dɛn kin kɛr go na os
- Dental dɛm na barɛri we dɛn kin yuz we dɛn de du mami ɛn dadi biznɛs wit yu mɔt fɔ protɛkt yusɛf frɔm di sik dɛn we pɔsin kin gɛt we i de du mami ɛn dadi biznɛs wit ɔda pɔsin (STI). I nɔto wan we fɔ kɔntrol pikin.
- Dɛn fɔ yuz nyu dɛnt dɛm fɔ ɛni sɛkshɔnal akt, ɛn nɔ ɛva yuz wan bak.
- Pan ɔl we i de gi protɛkshɔn frɔm di infɛkshɔn dɛn we de pas tru di wata we de na di bɔdi (lɛk HIV, Gɔnoria, Sifilis), i nɔ kin gi kɔmplit protɛkshɔn agens di infɛkshɔn dɛn we de pas tru di kɔntakt we pɔsin kin gɛt frɔm di skin to di skin (lɛk HPV, Hɛpi).
- If yu nɔ ebul fɔ fɛn dɛnt dɛm, yu kin mek wan wit kɔndɔm we nɔ gɛt lɔbrik.
- Fɔ praktis sef sɛks prɔsis impɔtant fɔ yu ɛn yu patna in wɛlbɔdi ɛn wɛlbɔdi.
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