We yu dɔktɔ tɛl yu se yu nid fɔ bigin tek insulin fɔ kɔntrol yu dayabitis, yu bin fred smɔl ɔ yu bin shɔk? "O, a go get fo injekt mi sef evride nau? I go at? A go ebul du am fayn?" Na nɔmal tin fɔ gɛt bɔku kwɛstyɔn dɛn we de kam na yu maynd. Bɔt fɔ tɔk tru, i nɔ at ɔ i nɔ de mek yu fil pen lɛk aw yu tink. Afta sɔm tɛm, i go bi nɔmal tin fɔ yu ɛvride.
Wetin wi nid fɔ injekt insulin?
I izi fɔ injekt insulin naw pas aw i bin de bifo. Di tin dɛn we dɛn kin yuz fɔ mek am bak rili simpul. Na tu we dɛn de mɔ. Yu ɛn yu dɔktɔ kin disayd togɛda us we fɔ du am bɛtɛ fɔ yu.
1. Sirinj: Dis na di we we pipul dɛn dɔn de yuz frɔm trade trade ɛn bɔku pipul dɛn sabi am. Fɔ tɔk am simpul wan, wi kin pul di insulin we wi nid frɔm di vayl insay di sirinj ɛn injɛkt am. Bɔt wit dis we, chans de fɔ mek yu mek smɔl mistek we yu de drɔ di insulin doz. So, wi nid fɔ rili tek tɛm.
2. Insulin Pen Injectors: Dis na di tin dɛn we izi fɔ yuz we bɔku pipul dɛn de yuz naw. I tan lɛk pen. Di insulin kin kam bifo dɛn ful-ɔp am. Na wetin wi fɔ du na fɔ tay di nidul pan am, tɔn di ‘dial’ to di doz we wi nid, ɛn prɛs wan bɔtin. Insay dis kes, di chans fɔ gɛt di doz rɔng kin rili smɔl. So, dεn kin kכl dis rili ‘yuz-frenli’.
Apat frɔm dɛn men tin ya, yu fɔ gɛt sɔm ɔda tin dɛn.
- Glukomita: Dis impɔtant fɔ no di shuga we yu gɛt na yu blɔd.
- Alcohol Wipes: Klin di insulin vayl kap ɛn di skin usay dɛn go gi di injɛkshɔn.
- Sharps Container: Na spɛshal kɔntena fɔ trowe di nidul dɛn we dɛn dɔn yuz fayn fayn wan. If yu nɔ ebul fɔ fɛn wan, yu kin yuz wan strɔng plastic bɔtul we gɛt lid as las tin fɔ du.
I rili impɔtant fɔ mek smɔl bag (travul pak) we go ebul fɔ ol ɔl dis. Dɔn yu kin tek dis wit yu izi wan ɛnisay we yu go.
Aw fɔ injekt insulin kɔrɛkt wan?
Yu dɔktɔ go ɛksplen to yu ɔmɔs tɛm insay di de yu fɔ tek insulin ɛn ustɛm. Bɔku kayn insulin de bak. I impɔtant fɔ no us kayn dɛn dɔn gi yu.
| Tayp fɔ insulin | Aw i de wok |
|---|---|
| I de du tin kwik kwik wan | Di vaysin kin bigin fɔ wok insay lɛk 15 minit afta dɛn gi am. Bɔku tɛm, dɛn kin tek am bifo dɛn it. |
| Short-acting / I de du am ɔltɛm | Tek am lɛk 30 minit bifo yu it. I kin ɛp fɔ kɔntrol di blɔd shuga afta yu dɔn it. |
| Intɛrmɛdiet-aktin | I kin tek lɛk 2-4 awa fɔ wok. I de wok fɔ lɛk 12-18 awa so. |
| I de du tin fɔ lɔng tɛm | Dɛn kin tek am di sem tɛm insay di de. I de ɛp fɔ kɔntrol di blɔd shuga lɛvɛl ɔl di de. |
| Ultra lɔng-aktin | Sɔm strayn dɛn kin kɔntinyu fɔ wok fɔ 36 awa ɔ mɔ, so di frɛkuɛns we dɛn kin gi di vaysin kin ridyus. |
Step fɔ gɛt vaysin
I kin fil smɔl fɔ frayd ɛn nɔr kin izi fɔ yu na di biginin, bɔt afta sɔm tɛm, dis go bi rili nɔmal fɔ yu. Tink bɔt am, i go bi abit ɛvride, lɛk fɔ wɛr glas ɔ tay tay.
1. Wash yu an: Fɔs, was yu an fayn fayn wan wit sop ɛn wata. Fɔ klin fɔ bi di nɔmba wan.
2. Pripia di ikwipmɛnt: If na sirinj, was di rɔba kap na di insulin vayl wit alkol swab. If na pen, ataya nyu nidul.
3. Pripia di doz:
- If yu de yuz sirinj: Draw di amount of air we ikwal to di doz we yu gi yu insay di sirinj ɛn injekt di briz insay di vayl. Dɔn tɔn di vayl ɔpsayd dɔŋ ɛn drɔ di insulin we yu nid insay di sirinj. If ɛya bɔbul dɛn de, tap di sirinj jisnɔ fɔ pul dɛn.
- If yu yuz pen:Ataya di nidul, injekt wan ɔ tu yunit insulin ("air shot") fɔ si if di pen de wok. Dɔn tɔn di dayal to yu doz.
4. Injekt: Hol di nidul na 90 digri angle to yu skin ɛn put am insay di fat layt na yu skin. Dɔn, prɛs di plɔnja na sirinj ɔ di bɔtin na pen. We di nidul dɔn insay , yu maynd kɔnt to tɛn ɛn afta dat pul di nidul.
5. Trowe am sef wan: Put di nidul we yu dɔn yuz dairekt insay di Sharps Kɔntena.
Sɔm pipul dɛn kin pinch di skin usay dɛn go injɛkt. If yu du dis, rilis yu an afta yu dɔn put di nidul. If nɔto dat, if yu kɔntinyu fɔ pinch di skin, sɔm insulin kin kɔmɔt bak.
Kip dɛn tin ya na yu maynd fɔ mek yu gɛt di bɛst rizɔlt.
Dɛn smɔl smɔl tin ya go ɛp yu fɔ gɛt di bɛst pan yu insulin tritmɛnt.
- Nɔ injekt na di sem ples: Dis rili impɔtant. If yu injekt na di sem ples ɛvride, yu kin gɛt fat dɛposit (lipohypertrophy) ɔnda di skin. Insulin nɔ de tek di bɔdi fayn fayn wan na dɛn ples dɛn de. So chenj di ples ɛvride. Di bɛst we na fɔ chenj chenj bitwin yu bɛlɛ, yu an, ɛn yu fut. I go bɛtɛ ivin if yu ebul fɔ rayt di ples ɛn di de we yu injɛkt pan smɔl pepa.
- Kip insulin kol: I bεst fɔ kip insulin we yu nɔ yuz na frij. Yu kin lɛf di pen ɔ vayl we yu de yuz na rum tɛmpracha fɔ sɔm tɛm. Bɔt if yu de go na do, mɔ di de we di ples wam, yu kin kip yu insulin insay bɔks we gɛt insuleshɔn fɔ mek i nɔ wam tumɔs.
- Kip yu yay pan yu blɔd shuga lɛvɛl: Di bɛst we fɔ no if yu injɛkshɔn dɛn de wok fayn na fɔ chɛk yu blɔd shuga lɛvɛl ɔltɛm. If yu gɛt prɔblɛm fɔ kɔntrol di shuga we yu gɛt na yu blɔd, ɔ if i go dɔŋ ɔ tu ay wantɛm wantɛm, na tɛm fɔ chɛk if sɔntin nɔ rayt wit di we aw yu de tek yu injɛkshɔn. Mek shɔ se yu tɔk to yu dɔktɔ bɔt dis.
- Plan bifo tɛm: Ɛspɛshali if yu de tek insulin bifo yu it, yu nid fɔ ajɔst yu doz bay di it we yu de it. So plan yu it bifo tɛm. Dɔn bak, kip sɔntin lɛk pinat, biskit, ɔ wan pis tofi insay yu travul pak. Dis go rili yusful if yu gɛt smɔl blɔd shuga (haypoglycemia).
Nɔto yu wan de na dis waka. Yu dɔktɔ ɛn di wan dɛn we de tich bɔt dayabitis ɔl de fɔ ɛp yu. Tɔk to dɛn bɔt ɛni kwɛstyɔn ɔ tin we de mɔna yu.
Tɛl di tru bɔt yu tritmɛnt.Nɔ shem ɔ fred ɛnitin. Ivin if na sɔntin lɛk "A it smɔl tumɔs tide" ɔ "A fɔgɛt fɔ gɛt mi vaysin," tɛl yu dɔktɔ. Na da tɛm de nɔmɔ i go ebul fɔ gi yu di tritmɛnt we fit yu. Mɛmba se wi kin lan nyu tin ɛvride. Yu kin du dis!
Mɛsej we dɛn kin kɛr go na os
- Pan ɔl we i kin tan lɛk se di insulin injɛkshɔn kin mek pɔsin fred fɔs, afta sɔm tɛm i kin bi abit ɛvride.
- Fɔ mek yu gɛt di bɛst rizɔlt, rɔta di say we yu injɛkshɔn de ɛvride. Nɔ injekt na di sem say.
- If yu de mɛzhɔ yu blɔd shuga ɔltɛm, dat kin ɛp yu fɔ wach aw yu tritmɛnt go wok fayn. Tɔk to yu dɔktɔ if yu gɛt ɛnitin fɔ wɔri bɔt.
- Ɔltɛm trowe shap tin dɛn lɛk nidul dɛn we yu dɔn yuz, fayn fayn wan.
- Tɔk opin wan wit yu dɔktɔ bɔt ɛnitin we de mɔna yu ɔr de fred. Nɔto yu wan de.
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