Wi ɔl gɛt jem dɛn we de rawnd wi. Nɔto jɔs na di ays, wata, grɔn, bɔt na wi bɔdi bak. Pan ɔl we bɔku pan dɛn jem ya nɔ de du bad, sɔm jem dɛn kin go insay wi bɔdi ɛn mek wi sik. Fɔ tɔk am simpul wan, tri men tin dɛn fɔ du fɔ mek wan sik bigin. Wan na sɔs usay di jem dɛn de. Dat kin bi ples lɛk domɔt knob ɔ tebul. Di sɛkɔn wan na pɔsin we kin gɛt dis sik . Dat min se pɔsin we nɔ gɛt di vaysin dɛn we i nid ɛn we nɔ gɛt bɛtɛ imuniti . Di tɔd wan na di we aw di jem dɛn kin pas to da pɔsin de (Transmission) . Wi de tɔk bɔt tu pan dɛn men we dɛn de fɔ transmit tide.
Wetin na Dayrɛkt Kɔntakt Ilnɛs?
Fɔ tɔk am simpul wan, dis na di we aw sik dɛn kin pas ɔl. Dat min se, di jεm dεm kin pas tru di kכntakt bitwin di bכdi fכ sikman εn di bכdi fכ pכsin we gεt hεlth. Imajin, yu de shek yu padi, ɔ yu ɔg pɔsin. Na dɛn kayn tin ya, di chans fɔ mek pɔsin sik kin bɔku.
Skin sik, mכt εn yay infεkshכn, bεlε we de at (dijestiv sistεm sik), εn infεkshכn we de kכmכt na di bכdi kin spre tru kכntakt dis we.
Sɔntɛnde dis kin bi indaykt (indaykt ECT kɔntakt) . Dat min se, tru tin dɛn we di pɔsin we sik de yuz. Fɔ ɛgzampul, waya na bɔs, domɔt knob na tɔylɛt, ɔ ivin kɔp ɔ kɔm we ɔda pɔsin dɔn yuz kin mek pɔsin gɛt sik.
Sɔm kɔmɔn sik dɛn we pɔsin kin gɛt we i tɔch pɔsin
- Skabi: Dis kin rili kɔmɔn na wi kɔntri.
- Hed Lays: Dɛn kin si am, mɔ pan pikin dɛn we de go skul.
- Ringworm : Na fεn infεkshכn na di skin.
- Impetigo: Na baktriyal infεkshכn na di skin.
- Norovirus: Na vayrɔs we de mek pɔsin gɛt dayarɛa ɛn vɔmit.
| Sik dɛm wae kin pas tru di wata we de na di bɔdi | |
|---|---|
| Sik | Di wata we de kɔmɔt na di bɔdi we gɛt infɛkshɔn |
| Saytomɛgalovayrɔs (CMV) . | Saliva, sεmεn, vagina sekreshכn, urine, mכkus, kray wata |
| Epataytis B we gɛt di sik | Blɔd, saliva, swɛlin, wata we de kɔmɔt na di vagina |
| Epataytis C we dɛn kɔl C | Blɔd |
| HIV (Human Imyunodefisiɛns Vayrɔs) . | Blɔd, sεmεn, di vagina sekreshכn, mama in milk |
Aw yu go protɛkt yusɛf frɔm sik dɛn we yu kin gɛt we yu de tɔch yu?
Dɛn abit dɛn ya rili simpul, bɔt dɛn rili impɔtant. If wi fala dɛn, wi go ebul fɔ protɛkt wisɛf frɔm bɔku sik dɛn.
- Was yu an ɔltɛm: Was yu an fayn fayn wan wit sop ɛn wata ɔltɛm fɔ at le 20 sɛkɔn, lɛk bifo yu it, afta yu dɔn yuz di bafa, we yu kam bak na os frɔm trip, ɛn afta yu dɔn tɔch animal. If sop ɛn wata nɔ de, yuz han sɛnitayza we gɛt rɔm.
- Stɔp fɔ tɔch yu fes wit yu an: Bɔku tɛm wi nɔ kin no se wi de tɔch wi yay, nos, ɛn mɔt wit wi an. Dis kin izi fɔ mek jem dɛn kam insay di bɔdi. So tray fɔ lɛf dis abit.
- Nɔ sheb yu yon tin dɛn wit ɔda pipul dɛn: Nɔ ɛva sheb tin dɛn lɛk reza, tut brɔsh, kɔm, mek-ap prɔdak, ɔ tawɛl wit ɔda pipul dɛn.
- Kip am klin: Klin say dɛn we yu kin tɔch bɔku tɛm, lɛk domɔt knob, layt switch, ɛn fon, wit disinfɛkt.
- Praktis sef sɛks : Yuz kɔndɔm kɔrɛkt wan ɔltɛm. Tɔk to yu dɔktɔ fɔ no mɔ bɔt dis.
- Gɛt vaysin: Fɔ gɛt ɔl yu vaysin ɛn bɔsta dos dɛn di rayt tɛm na di bɛst we fɔ protɛkt yusɛf frɔm sik dɛn we de kam pan pɔsin.
Wetin na sik we pɔsin kin gɛt we i de blo?
This refers to diseases that can be spread by breathing in tiny particles of germs that are released into the air when an infected person exhales, talks, coughs, or sneezes. Yu nɔ nid fɔ de nia di pɔsin we gɛt di sik. Sɔm jem kin de na di ays fɔ lɔng tɛm ɛn travul fɔ lɔng tɛm.
Difrɛns bitwin di patikyula dɛn we de na di ays ɛn di drɔp dɛn
Pan ɔl we dɛn ɔl tu de na di ays, klia difrɛns de bitwin dɛn tu. We yu ɔndastand dis, i kin izi fɔ protɛkt yusɛf frɔm di sik.
| Di kwaliti we pɔsin gɛt | Patikul dɛn we de na di ays | Drɔplɛt we de dɔŋ |
|---|---|---|
| Partikul saiz | I rili smɔl (di yay nɔ de si am). | Big smɔl (lɛk wan drop pan saliva). |
| Taym we dɛn kin yuz na di ays | I kin flɔt na di ays fɔ lɔng tɛm (minit, awa). | Bikɔs ɔf in wet, i kin fɔdɔm kwik kwik wan (insay sɔm sɛkɔn) na grɔn ɔ di say we de rawnd am. |
| Travul distans we yu de travul | Yu kin travul fɔ lɔng tɛm. | I nɔ kin go fa pas 3-6 fit. |
| Aw i de skata | Na bay we yu de blo di briz we gɛt bɔku bɔku jem. | Di smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl. |
Sɔm sik dɛn we kin kam pan di briz
- Kɔmɔn Kɔl
- Covid-19 (COVID-19) we gɛt fɔ du wit am.
- Influɛnsa/Flu
- Whooping Kɔf/Pɛtɔsis
- Mizɛl
- Chikinpoks we de mek pɔsin gɛt sik
Aw fɔ protɛkt yusɛf frɔm sik dɛn we de kɔmɔt na di briz?
- Kip yu distans: If yu sik, ɔ if yu de go na say we pɔsin sik, nɔ de nia ɔda pipul dɛn.
- Kɔba yu mɔt ɛn yu nos: We yu de kɔf ɔ sniz, kɔba yu mɔt ɛn nos wit tisu ɔ yu ɛlbo we bɛn. Dɔn trowe di tisu na di dɔti ɛn was yu an.
- Mek di briz go insay fayn fayn wan: Kip di winda ɛn domɔt dɛn opin na os ɛn na di ɔfis fɔ mek di briz go fayn fayn wan. Dis go mek di smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl.
- Gɛt vaysin: Vaysin dɛn de we rili ebul fɔ fɛt bɔku pan dɛn sik ya. If yu gɛt dɛn vaysin ya di rayt ej ɛn di rayt tɛm, dat go protɛkt yu ɛn di sosayti frɔm yu.
Sɔm kɔmɔn kwɛstyɔn dɛn we yu kin gɛt bɔt dis
Yu tink se di sem sik kin pas we pɔsin kin gɛt am ɛn we i de blo?
Yɛs, yu kin ebul. Fɔ ɛgzampul, tek influenza ɛn mizɛl. We pɔsin we gɛt di sik kɔf ɔ tɔk, di vayrɔs kin skata bay we i blo am na di briz ɛn afta dat i inhal am. I kin pas bak bay we yu tɔch say we di vayrɔs dɔn dɔti ɛn afta dat yu tɔch yu nos ɔ yu mɔt wit di sem an.
Yu tink se vaysin kin protɛkt pɔsin frɔm dɛn sik ya?
Absolutli yes. Vaysin de tich wi bɔdi fɔ fɛt wan patikyula patɔjɛns. We wi gɛt di vaysin, wi bɔdi kin no da patɔjɛns de ɛn mek antibodies agens am. Dɔn, if da patɔjɛns de rili kam insay di bɔdi, dɛn antibodi dɛn ya kin atak am ɛn mek wi nɔ sik.
Yu tink se sik dɛn we pɔsin kin gɛt we i de pwɛl di briz kin fɔdɔm bak insay di kayn sik dɛn we di briz kin gɛt?
Nɔ, sik dɛn we pɔsin kin gɛt na di briz na di wan dɛn we gɛt smɔl smɔl sik dɛn lɛk baktri ɛn vayrɔs. Sik dɛm lɛk asma we kin kam bikɔs ɔf di pwɛl pwɛl we di briz de pwɛl, smok, ɛn dɔst nɔ kin de insay dis kategori. Dɛn nɔto sik dɛn we pɔsin kin gɛt.
Mɛsej we dɛn kin kɛr go na os
- di jεm dεm kin mεnli spre tru dayrekt kכntakt εn transmishכn we de kכmכt na di briz. Fɔ no bɔt dɛn tu we ya na di fɔs tin we yu fɔ du fɔ protɛkt yusɛf.
- Di bɛst ɛn simpul we fɔ protɛkt yusɛf frɔm sik dɛn we kin pas we yu tɔch yu an na fɔ was yu an ɔltɛm wit sop ɛn wata. Nɔ sheb yu yon tin dɛn (tawɛl, kɔm, tut brɔsh) wit ɔda pipul dɛn.
- Protɛkt yusɛf frɔm sik dɛn we de kɔmɔt na di briz bay we yu de fa frɔm pipul dɛn we sik, kɔba yu mɔt ɛn nos we yu de kɔf ɛn sniz, ɛn mek yu gɛt gud briz.
- Vaysin dɛn de we rili wok fɔ bɔku sik dɛn we pɔsin kin gɛt.I impɔtant fɔ mek yu ɛn yu pikin dɛn gɛt ɔl yu vaysin dɛn di rayt tɛm.
- If yu gɛt ɛni sayn ɔ yu de dawt bɔt sɔntin, nɔr de tink bɔt tin ɛn go to yu famili dɔktɔ (dɔktɔ) wantɛm wantɛm fɔ advays.
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