Sɔntɛnde yu kin fil smɔl na yu bɛlɛ ɔ yu kin fil pen na yu bɛlɛ, mɔ na yu lɛft say? Fɔ sɔm pipul dɛn, dis kin kam wit kɔnstipɛshɔn, ɛn fɔ ɔda pipul dɛn, i kin fil lɛk dayarɛa. Pan ɔl we bɔku pipul dɛn kin tink se dis na jɔs nɔmal bɛlɛ pen, i kin bi sɔntin we dɛn fɔ wɔri bɔt smɔl. Tide wi de tɔk bɔt wan sik we dɛn kɔl ‘Diverticular Disease’, we kin apin to bɔku pipul dɛn na wi kɔntri, mɔ as dɛn de ol.
Fɔ tɔk am simpul wan, wetin na divɛrtikul sik?
Imajin se di big intestin (kɔlɔn) we de insay wi bɛlɛ tan lɛk baysikul tiub. We di wɔl na dis tiub wik smɔl na sɔm say dɛn, di prɛshɔn we de kɔmɔt insay de mek smɔl smɔl bɔbul dɛn kɔmɔt na dɛn wik say dɛn de. na so wi kin kכl dis kכndishכn di fכmeshכn fכ sכm sכm pכket dεm we de kכmכt frכm di wik spat dεm na di wכl fכ wi big intestin. dεn sכm sכm pכket dεm ya dεn kכl dεm fכ mεdikal ‘divεrtikula’.
Wi kin sheb dis tin to tri men pat:
1. Divεrtikulכsis: Dis na jכs di fכmeshכn fכ sכm sכm paus dεm na di kכlon. Bɔrku pipul dɛn nɔr kin gɛt ɛni sayn. So dɛn nɔ kin ivin no se dɛn gɛt dis sik. Na lɛk 10% pan pipul dɛm wae dɔn pas 40 ia ɛn 50% pan pipul dɛm wae dɔn pas 60 ia gɛt dis sik.
2. Divɛrtikulayt: Dis na smɔl prɔblɛm. Dɛn kin kɔl am dis we dɔti kin trɔp insay dɛn smɔl smɔl paus dɛn de, gɛt baktri, ɛn inflam. Dis na wae sayn dɛm lɛk pen ɛn fiva kin apin.
3. Divɛrtikul Blidin: Di smɔl smɔl blɔd vesel dɛn we de rɔn nia dɛn smɔl smɔl paus dɛn de kin pwɛl ɛn bigin fɔ blɔd.
Wetin na di sayn dɛm we de sho se yu gɛt dis sik? Aw wi kin difrɛns ɛn no dɛn kɔndishɔn ya?
De sayn dɛm fɔ dɛn tri sik ya difrɛn frɔm dɛnsɛf. So, i rili impɔtant fɔ ɔndastand dɛn klia wan. Yu kin ɔndastand am izi wan frɔm di tebul we de dɔŋ ya.
| Mɛdikal kɔndishɔn | Di sayn dɛn we dɛn kin fil |
|---|---|
| Divɛrtikulɔs | Bɔrku tɛm , no sayn nɔr kin de.Sɔm kayn tin kin de we kin mek dɛn nɔ fil fayn, lɛk fɔ blo, bɔt bɔku pipul dɛn nɔ kin gɛt ɛni prɔblɛm. Dɛn kin kam fɔ no am bay we dɛn de tɛst fɔ ɔda sik. |
| Divɛrtikulayz | Dis na di tɛm we i kin mek pɔsin fil pen ɛn i nid fɔ tek kia ɔf am. Di sayn dɛm kin bigin wantɛm wantɛm. - Big pen na di lכw bכdi, spεshal wan na di lεft sayd. - Fiva ɛn kol. - Nɔs ɛn vɔmit. - Dayarɛa ɔ kɔnstipɛshɔn. |
| Divɛrtikul Blidin | Blɔd we de kɔmɔt na di ans wantɛm wantɛm ɛn we nɔ de mek pɔsin fil pen. Sɔntɛnde, bɔku blɔd kin kɔmɔt de. Dis na mɛdikal imejensi. |
Aw dɔktɔ kin fɛn dis?
If yu gɛt sayn dɛm fɔ divɛrtikulayt, i rili impɔtant fɔ go to dɔktɔ kwik kwik wan.
- Mɛdikal ɛgzamin: Di dɔktɔ go aks yu bɔt yu sik, aw yu de it, aw yu de muv yu bɔdi, ɛn di mɛrɛsin dɛn we yu de tek. Dɔn i go palpate yu bɛlɛ ɛn chɛk fɔ ɛni say we yu de fil pen.
- Test dɛn:
- Blɔd tɛst: Dɛn kin du blɔd tɛst fɔ si if infɛkshɔn de na di bɔdi.
- CT Scan: Dis rili impɔtant fɔ si klia wan wetin de apin insay di bɛlɛ. I kin no klia wan if dɛn smɔl smɔl sak dɛn de dɔn swel ɔ if ɔda prɔblɛm dɛn de.
- Kolonoskopi: If yu gɛt blɔd we de kɔmɔt na yu rεktal, na tɛst we dɛn kin put wan tin tiub wit kamɛra insay yu kɔlon fɔ no ustɛm di blɔd de kɔmɔt. Bɔt dɛn nɔ kin du dis we divɛrtikulayt de wok.
Bɔku tɛm dɛn kin no divɛrtikulosis bay we dɛn de du kɔlonɔskɔpi fɔ ɔda rizin.
Yu tink se prɔblɛm dɛn we de mek pɔsin denja kin apin?
Yɛs, divɛrtikulayt kin mek yu gɛt siriɔs prɔblɛm if dɛn nɔ trit am fayn. bכku pan dεn tin ya kin kכz fכ rכp (perforation) fכ di infεkt pouch, we de mek di west prodakt dεm frכm di intestines fכ lik insay di bכdi kכva.
Dɛn kɔmplikeshɔn ya nɔ kin bɔku, bɔt if yu no bɔt dɛn, dat go ɛnkɔrej yu fɔ go to dɔktɔ jɔs afta yu si di sayn dɛn.
- Pɛritonaytis: .di infεkshכn de spre כlsay na di bכdi. Dis na sik wae de mek pɔrsin fil pen pasmak ɛn ivin kin mek pɔrsin in layf de pan denja. Dis nid fɔ mek dɛn du ɔpreshɔn kwik kwik wan.
- Absεs: Na wan kכlekshכn fכ pus na wan εria we kin nid fכ drenaj כ כpεrayshכn.
- di intestinal obstruction: Ska tisu we infεkshכn kכz kin mek di intestinal trakt sכmtεm sכmtεm εn mek pat כ komplit blok.
- Fistula: Na abnכmal kכnεkshכn bitwin di intestכn εn כda כgan (lεk di blad). Dɛn kin trit dis bak wit ɔpreshɔn.
Aw fɔ avɔyd ɛn mɛn dis sik?
Dis na di pat we impɔtant pas ɔl. Bɔrku tin de wae wi kin du fɔ mek dis sik nɔr kam ɛn fɔ ridyus di prɔblɛm dɛm if i kam.
Di bɛst tin na fɔ it tin dɛn we gɛt bɔku fayv.
di men tin we kin mek dis sik na we yu de kכnsipshכn εn strεs we yu de muv bכdi. Di bɛst we fɔ mek i nɔ apin na fɔ it tin we gɛt bɔku fayv. Tray fɔ ad lɛk 20-35 gram fayv to yu it fɔ wan de.
- Fɔd dɛn we gɛt fayv: Brawn rays, bɔku wit, ɔts, frut (banana, mango, papaya), vɛjitebul (bins, kabij, spinach, karɔt), grɛn, chikip, pis, grɛn bins, ɛn ɔda tin dɛn.
- Drink plɛnti wata: If yu it fayv nɔmɔ nɔ go du, yu nid fɔ drink bɔku wata. Drink at le 2-3 lita wata wan de.
- Ɛksesaiz: Ivin sɔntin we simpul lɛk fɔ waka fɔ 30 minit insay di de kin ɛp bɔku fɔ mek yu bɔdi wok fayn.
- Nɔ strɛch: Nɔ strɛch fɔ go dɔti we yu de go tɔylɛt. If yu gɛt kɔnstipɛshɔn, tɔk to dɔktɔ ɛn gɛt di rayt advays.
Impɔtant: If yu dɔktɔ tɛl yu se yu gɛt divɛrtikul, nɔ yuz laxative fɔ kɔnstipɛshɔn. Aks yu dɔktɔ fɔ advays.
Mɛsej we dɛn kin kɛr go na os
- divεrtikulכsis na di fכmeshכn fכ sכm sכm paus dεm na di intestכn dεm. Dis na kɔmɔn sik wae kin ambɔg bɔrku pipul dɛm ɛn bɔrku tɛm nɔr kin du bad.
- Di bɛst we fɔ mek dis nɔ apin na fɔ it tin dɛn we gɛt bɔku fayv, drink bɔku wata, ɛn ɛksesaiz ɛvride.
- If yu gɛt siriɔs pen wantɛm wantɛm na yu bɛlɛ we de dɔŋ (espɛshali na di lɛft say), fiva, ɛn chenj na yu bɔdi, i kin bi divɛrtikulayt. If na so i bi , yu fɔ rili go to dɔktɔ.
- If yu gɛt blɔd we de kɔmɔt na yu rεktal, nɔ ɛva ignore am. Go to dɔktɔ fɔ no wetin mek i apin.
- Yu kin protɛkt yusɛf frɔm bɔrku pan de prɔblɛm wae kin kam wit dis sik bay wae yu chenj yu it ɛn layf.
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