Trot we de at, pen we yu de swɛla, i nɔ izi fɔ tɔk... Wi ɔl dɔn ɛkspiriɛns dis. Trot we de at na tin we nɔ kin rili fayn. Fɔ tɔk am simpul wan, i kin apin we di bak pat na wi trot, we na di farinx, kin gɛt inflamɛns. Jɔs lɛk di kɔmɔn kol, bɔku pan di trot dɛn we de at na wan vayrɔs. So bɔku tɛm i kin go fɔ insɛf insay sɔm dez. Bɔt sɔntɛnde, baktri infɛkshɔn kin kam bak.
Wetin kin mek yu trot at?
Lɛ wi tɔk fɔs bɔt aw dis kin apin. Di tu men tin wae kin mek pɔrsin kin gɛt dis sik na vayrɔs ɛn baktri dɛm.
- Vayral Infεkshכn: Dis na di kayn infεkshכn we kin kכmכn pan wi. Na di sem vayrɔs dɛm we de mek pɔsin kol ɛn flu na dɛn de mek dis. Antibayɔtik nɔ go ɛp fɔ mek yu trot at we yu gɛt vayral infɛkshɔn. Wi bɔdi in imyun sistɛm fɔ wɛl insɛf. Bɔku tɛm, we i kol, wi kin de insay os mɔ, so dɛn vayrɔs ya kin skata izi wan. Dɛn kin skata tru drɔp dɛn we kin kɔmɔt na di ays we wi de kɔf ɔ sniz.
- Baktri Infεkshכn: Dis na difrεnt sכmtεm. ``Strep throat`` na di nem we dεn gi dis kayn baktri infεkshכn. di baktri dεm ``Streptococcus pyogenes`` na di kכz. If na so i bi, yu fɔ rili tek antibayɔtik we yu dɔktɔ tɛl yu fɔ du.
Apat frɔm dɛn tu men tin ya, bɔku ɔda tin dɛn de we kin mek pɔsin in trot at.
| Rizin | Wan simpul ɛksplen |
|---|---|
| Asid riflɔks | di asid we de na di bכdi kin mek yu bכn na di dilik tisu dεm na di trot. |
| Alɛji dɛn we pɔsin kin gɛt | Alɛji to tin dɛn lɛk dɔst, pɔlin, ɛn animal dɛn kin mek yu trot it ɛn at. |
| Dray briz | Ɛspɛshali we yu de na rum dɛn we gɛt ɛya kondishɔn, di smɔl humidity na di ays kin mek yu trot dray ɛn at. |
| Smok ɛn smok | If yu blo tin dɛn lɛk fɔ smok, di ɛkzoz we motoka de kɔmɔt, ɛn kemikal dɛn, dat kin mek yu trot wam. |
| Mɔsul dɛn we de at na di trot | We yu de ala ɔ siŋ fɔ lɔng tɛm, di mɔsul dɛn na yu trot kin taya ɛn fil pen. |
| Ɔda tin dɛn we kin apin to pɔsin we sik | Trot we de at kin bi sayn bak fɔ siriɔs sik, lɛk HIV infɛkshɔn ɛn trot kansa. |
Ɔda sayn dɛm wae kin kam wit trot wae de at
Apat frɔm we yu trot de at, yu kin gɛt dɛn sayn ya bak:
- Bɔdi de pen ɛn wik
- Kɔf
- Fiva
- Ed de at
- Fɔ mek pɔsin ala lawd lawd wan
- Di tonsil we de swel
- Sotu na sotu
- Skrat we pɔsin kin skrach
- I nɔ izi fɔ swɛla
- Di limf no dɛm we dɔn swel na di nɛk
- Fɔ vɔmit
Na mɔtalman, mɛmba se we yu trot at kin bi sayn bak fɔ COVID-19. Bɔt i nɔ kin kɔmɔn lɛk fiva ɛn kɔf. If yu gɛt simptom fɔ COVID-19 ɔ yu dɔn de nia pɔsin we gɛt am, mek shɔ se yu du tɛst ɛn kwarantin yusɛf te yu gɛt yu rizɔlt.
Us tritmɛnt dɛn kin du na os?
Di gud nyus na dat, bɔku simpul mɛrɛsin dɛn de na os fɔ wan kɔmɔn trot we kin at we wan vayrɔs kin kam wit. Lɛ wi tek wan luk pan wetin dɛn bi.
1. Gɛt bɔku rɛst ɛn drink wata.
Rɛst rili impɔtant fɔ di bɔdi dis tɛm. Dɔn bak, drink wam drink lɛk wata, ɔt wata, kɔriandr, jinja ti ɔltɛm. Ivin fɔ drink sɔntin lɛk chukchuk sup kin rili fayn. Dɛn tin ya go mek yu nɔ gɛt wata na yu trot ɛn mek yu trot wet. Bɔt tin dɛn lɛk kɔfi ɛn rɔm nɔ kin fayn na dis tɛm atɔl , bikɔs dɛn kin mek di bɔdi nɔ gɛt wata mɔ ɛn mɔ.
2. Gargle wit sɔl wata
Dis na wan we we rili wok we bɔku pipul dɛn no. Sɔlv af ti spɔnj sɔl insay wan kɔp ɔt wata ɛn gargle wit am. Du dis bɔku tɛm insay di de. Wetin kin apin ya na dat di sɔl kin pul wata frɔm di tisu dɛn we dɔn swel na di trot, we kin ɛp fɔ was di vayrɔs kɔmɔt. I de ɛp bak fɔ mek di mɔk we de na di trot lɔs.
3. Di tin dɛn we dɛn kin yuz fɔ mɛn pen ɛn lozenges
If yu nɔ ebul fɔ bia di pen, yu kin yuz wan mɛrɛsin we de mek yu nɔ gɛt pen lɛk ibuprofen ɔ acetaminophen. Spray dɛn de bak we de mek pɔsin nɔ fil fayn. Bɔt i go fayn fɔ mek yu go to yu dɔktɔ bifo yu tek ɛni mɛrɛsin.
If yu sok lozenges fɔ mek yu trot at, dat kin mek yu fil fayn bak. Di menthol we de insay dɛn lozenj ya de mek di trot nɔ gɛt bɛtɛ trɛnk fɔ sɔm tɛm ɛn i de mek di pen nɔ bɔku.
4. Ɔni - na natura l ɛvbɔdi
Yɛs, ɔni na fayn mɛrɛsin fɔ pɔsin we gɛt trot we de at. Ɔni gɛt tin dɛn we de mek pɔsin nɔ gɛt inflammatory ɛn antimicrobial prɔpati . If yu drink wan kɔp ɔt wata wit wan ti spɔnj ɔni ɛn sɔm drop laym, dat go mek yu fil fayn.
Wonin: Nɔ gi ɔni to pikin dɛn we nɔ rich wan ia yet fɔ ɛni rizin . כni kin gεt sכmtεm spכr dεm fכ di baktri dεm `(Clostridium)`. if dεn tin ya go insay di pikin in bכdi, wan denja sik we dεn kכl `(infant botulism)` kin apin.
5. Ad mɔstɔ to di briz
If di briz we de na di rum dray, i kin mek yu trot at mɔ ɛn mɔ. If yu ebul, yuz humidifier. Ɔda we de fɔ mek yu opin di ɔt wata tap na di bafa ɛn blo di stim fɔ sɔm minit, dat kin ɛp bak.
Ustɛm yu fɔ go to dɔktɔ?
Pan ɔl we wan kɔmɔn vayral trot we de at go dɔn insay sɔm dez, yu fɔ rili go to dɔktɔ if yu gɛt sɔm sayn dɛn. Dɛn tin ya kin bi sayn fɔ se yu gɛt baktri, lɛk strep trot.
| Simptom dɛm wae nid fɔ go to dɔktɔ kwik kwik wan | |
|---|---|
| 🌡️ Fiva | Fɔ gɛt ay fiva. |
| 🔴 Tonsil de swel ɛn rɛd | Di tonsil dɛn kin rɛd, dɛn kin swel, ɛn dɛn kin gɛt wayt spat dɛn we yu kin si. |
| 😣 I nɔ izi fɔ swɛla | If yu nɔ ebul fɔ swɛla ivin wan drop pan saliva bikɔs yu de fil bad bad wan. |
| Di limf no dɛm we dɔn swel | di limf no dεm we de bifo di nεk de swεla. |
| 👄 Rɛd spat na di mɔt | Smɔl rɛd spat dɛn kin apia na di ruf na di mɔt. |
If na so i bi, di dɔktɔ go tek wan swab frɔm di bak pat na yu trot ɛn tɛst am fɔ si if na baktriyal infɛkshɔn. If na so i bi, i go gi am antibayɔtik fɔ lɛk 10 dez. Ivin if yu fil fayn insay tu ɔ tri dez, i impɔtant fɔ dɔn di wan ol mɛrɛsin we dɛn gi yu.
Aw fɔ kia fɔ smɔl pikin dɛn?
Bɔku pan di tin dɛn we dɛn kin du fɔ big pipul dɛn kin du fɔ smɔl pikin dɛn bak.
- Gi hot likwid (e.g. sup).
- Fɔ it ays kiub ɔ ays pop.
- Gargle wit sɔl wata (if di pikin ebul fɔ du am).
- Gi wan lozenge to pikin dɛm we dɔn pas 4 ia fɔ sok.
Bɔt yu nid fɔ tek tɛm bad bad wan we yu de gi pikin dɛn mɛrɛsin:
- Nɔ ɛva gi pikin dɛn aspirin.
- na di asetaminofen (e.g. paracetamol) nכmכ dεn kin gi pikin dεm we nכ rich 6 mכnt.
- pikin dεm we pas 6 mכnt dεn kin gi pikin dεm we de mek dεn fil pen lεk `(Acetaminophen)` כ `(Ibuprofen)`.
- Nɔ gi ɛni kɔf ɔ kol mɛrɛsin to pikin dɛn we nɔ rich 4 ia yet if yu nɔ gɛt dɔktɔ advays. Fɔ pikin dɛn we dɔn pas 4 ia, go to yu dɔktɔ ɛn gi di rayt doz fɔ di pikin in wet ɛn ej.
Ustɛm yu fɔ go na di Imejɛnsi Tritmɛnt Yunit (ETU)?
If yu ɔ yu pikin gɛt ɛni wan pan dɛn siriɔs sayn ya, go to ɔspitul in Imejɛnsi Dipatmɛnt (ETU) wantɛm wantɛm.
- If yu gɛt siriɔs prɔblɛm fɔ blo ɔ fɔ swɛla .
- If bɔku bɔku saliva de kɔmɔt na di mɔt.
- If i at fɔ tɔk.
- If di pen tu de fכ tכn di nεk (especially fכ pikin dεm).
Mɛsej we dɛn kin kɛr go na os
- Bɔrku pan di trot wae de at na vayrɔs, so antibayɔtik nɔr go ɛp.
- Trot we de at kin wɛl fɔ dɛnsɛf insay 4-5 dez.
- Simpul mɛrɛsin dɛn we yu kin yuz na os lɛk fɔ rɛst, fɔ drink wam wata, fɔ gargl wit sɔl wata, ɛn ɔni kin gi yu bɔku rilif.
- If yu gɛt sɔm sayn dɛn lɛk ay fiva, i nɔ izi fɔ swɛla, ɔ yu nɛk swel, mek shɔ se yu go to dɔktɔ.
- Nɔ gi ɔni to bebi dɛn we nɔ rich wan ia yet. Tek tɛm bad bad wan bɔt di ej ɛn di doz we yu de gi mɛrɛsin to pikin dɛn.
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