Dɔktɔ, yu gɛt ‘Exocrine Pancreatic Insufficiency’ ɔ EPI bak lɛk aw wi kin kɔl am fɔ shɔt? Dɔn yu go dɔn no frɔm ɛkspiriɛns aw yu nid fɔ tek tɛm wit yu it ɛn drink. Yu nid fɔ tek di mɛrɛsin we dɛn gi yu wit ɛvri it. So, na tɛm lɛk dis, we yu gɛt inviteshɔn fɔ yu padi in batde pati, ɔ fɔ go it dina wit yu famili, i nɔmal fɔ mek yu fred smɔl ɛn fred. Kwɛshɔn dɛn lɛk "Fɔd go de we rayt fɔ mi?", "A go ebul fɔ tek mi mɛrɛsin di rayt tɛm?", "Di it go tu spaysi ɛn mek mi bɛlɛ vɛks?" kam na yu maynd, nɔto so? Bɔt nɔ fred atɔl. Yu no nid fo stop fo hang out wit padi dem en enjoy jos bikos yu get EPI. If wi pripia smɔl ɛn plan gud wan, wi go ebul fɔ win dis izi wan. Mek wi si aw i go bi?
Step 1: Lɛ wi du smɔl risach bɔt di rɛstɔrant.
Dis na lɛk smɔl rikonays bifo yu go na mishɔn. I min se yu fɔ du risach bɔt di ples we yu dɔn pik fɔ it bifo yu go. Dis go go fa fɔ mek yu it fayn.
Imajin se yu de rɛdi fɔ go na wan fayn fayn rɛstɔrant na Kɔlɔmbɔ wit yu padi dɛn. Tray dɛn tin ya wan ɔ tu dez bifo yu go.
| Wetin fɔ du | Wetin na di bɛnifit we dat go gi? |
|---|---|
| Luk di menyu na di Intanɛt. | Bɔku rɛstɔrant dɛn naw gɛt dɛn menyu na dɛn wɛbsayt ɔ na dɛn Fɛsbuk pej. Yu kin chɛk dɛn fɔ gɛt aidia bɔt us it dɛn we fayn fɔ yu. Bikɔs yu gɛt EPI, di bɛst tin fɔ yu na it dɛn we nɔ gɛt bɔku fat . Dat min se yu fɔ luk fɔ fish we dɛn dɔn gril ɔ we dɛn dɔn brok, chukchuk, fresh vɛjitebul, ɛn frut dɛn. |
| Gi di rɛstɔrant wan kɔl. | If yu nɔ ebul fɔ fɛn sɔntin na di menyu we fit yu, ɔ if yu nɔ shɔ, kɔl dɛn dairekt ɛn aks. Jɔs ɛksplen yu wɛlbɔdi kɔndishɔn ("A nɔ ebul fɔ telɛ tin lɛk ɔyl, bɔta, ɔ chiz, so yu kin mek it we fit mi?"), ɛn aks if dɛn kin ɛp yu. Bɔku tɛm, dɛn go ɛp yu if yu tɛl dɛn bifo tɛm. |
| Usay di was rum de afta yu dɔn kɔmɔt? | As yu go na rɛstɔrant so, mek shɔ se yu chɛk usay di bafa de. Dis go ɛp yu fɔ avɔyd di prɔblɛm we yu go gɛt fɔ luk fɔ batrum if di it tu spays, if yu bɛlɛ de pwɛl, ɔ if yu gɛt ɛnitin fɔ du wit am. |
Lɛ wi pripia lɛk dis na os bifo wi go na do.
If yu pripia smɔl na os bifo yu go na rɛstɔrant, dat kin mek yu ɛkspiriɛns go bifo mɔ. Dɛn tin ya rili simpul, bɔt dɛn rili impɔtant.
| Aw fɔ pripia | Diskripshɔn ɛn impɔtant tin |
|---|---|
| Una gɛt smɔl it fɔ it bifo yu go. | Nɔ go na rɛstɔrant we yu angri. It smɔl snek ɔ layt it bifo yu go. If nɔto dat, yu angri go bɛtɛ pan yu ɛn yu kin dɔn kray fɔ it tin dɛn we nɔ fayn lɛk fried chiz stik na di menyu. If yu it sɔntin we gɛt bɔku prɔtin (wan bɔyl eg, sɔm chikip), yu nɔ go fil fɔ it dɛn bikɔs yu bɛlɛ go ful-ɔp. |
| Tek tɛm wit di pils dɛn. | Kip yu pankrias ɛnzaym riplesmɛnt tɛrapi (PERT) insay bag ɔ kɔntena we sikrit. Ɔt nɔ fayn fɔ dɛn mɛrɛsin ya. If yu de go na do insay di de, nɔ lɛf yu mɛrɛsin na say we wam, lɛk na di dashbɔd ɔ na di say we yu de put glɔv na yu motoka. If di tɛmpracha pas 25 digri sɛlshiɔs (77 F) kin pwɛl dɛn mɛrɛsin ya ɛn mek dɛn nɔ ebul fɔ wok fayn. Di tɛmpracha na di rum na di bɛst. |
| Pripia di ɔda tin dɛn we yu nid. | Sɔm pipul dɛn kin gɛt prɔblɛm fɔ swɛla mɛrɛsin. If yu miks di paoda we de na yu mɛrɛsin bɔtul wit sɔntin lɛk apul ɔ yogɔt, kip am insay smɔl kɔntena. I fayn bak fɔ kɛr ɛkstra bɔtul wata, bikɔs yu kin gɛt fɔ wet fɔ mek pɔsin we de sava ful yu wata glas bak. |
Tink bɔt dɛn tin ya we yu de ɔda tin fɔ it.
Okay, naw yu don go na di restorant. Yu gɛt di menyu na yu an. Naw di impɔtant pat de kam. I rili impɔtant fɔ bi smat we yu de ɔda it.
Nɔ fred fɔ aks di weta kwɛstyɔn.
If yu want fɔ no bɔt wan it, nɔ shem fɔ aks bɔt aw dɛn mek am ɛn wetin go insay am.
- "Yu put plenti krim/oil fo dis kari?"
- "Dis fish na fried o gril?"
- "Wetin de insay salad dresin?"
Aks kwɛstyɔn dɛn lɛk ɛn pik wetin fit yu pas ɔl.
Rikwest fɔ chenj di it dɛn
Bɔku tɛm, di chɛf go rɛdi fɔ mek smɔl chenj dɛn to di it akɔdin to wetin yu nid.
- "Yu kin bring di dresin/sos fo seperet smol kop?" (Den yu kin ad as yu want).
- "Yu kin gril ɔ stim dis instead fɔ frɛy am?"
- "Yu kin mek vegjetabul we nɔ gɛt bɔta?"
Mɛmba se yu wɛlbɔdi na di tin we impɔtant pas ɔl, so nɔ fred fɔ aks fɔ wetin yu want klia wan, bɔt wit pɔlitiks.
Nɔ fɔgɛt fɔ tek yu mɛrɛsin!
Dis na di impɔtant lɔ we yu de it na do wit EPI. Yu fɔ tek di ɛnzaym (PERT) mɛrɛsin we yu dɔktɔ tɛl yu fɔ it di fɔs tɛm we yu it .
Fɔ tɔk am simpul wan, dɛn mɛrɛsin ya gɛt ɛnzaym dɛn we de ɛp yu fɔ dayjɛst di it we yu de it. If yu tek dɛn mɛrɛsin ya rayt bifo yu bigin fɔ it, di ɛnzaym dɛn go miks fayn fayn wan wit di it ɛn ɛp fɔ mek yu digest. If yu tek di mɛrɛsin afta yu dɔn it, i nɔ go rili ɛp yu. So, mek shɔ se yu tek yu mɛrɛsin jɔs afta di it de na tebul, bifo yu tek yu fɔs bayt.
Nɔ shem fɔ tek yu mɛrɛsin bifo ɔda pipul dɛn na tebul. I impɔtant fɔ yu wɛlbɔdi. Yu kin du am rili simpul wan, ɛn yu nɔ go mek ɛnibɔdi gɛt ɛni prɔblɛm.
Mɛsej we dɛn kin kɛr go na os
- Fɔ gɛt EPI nɔ min se yu fɔ stɔp fɔ ɛnjɔy yusɛf wit yu soshal layf ɛn padi dɛn.
- Mek smɔl plan bifo yu go it. Luk di rɛstɔrant in menyu ɛn kɔl if nid de.
- Bifo yu kɔmɔt na os, it smɔl snek, pak yu mɛrɛsin dɛn fayn fayn wan, ɛn tek wan ɛkstra bɔtul wata.
- We yu de ɔda it, nɔ fred fɔ aks kwɛstyɔn ɛn aks fɔ chenj fɔ mek i fit yu.
- Di tin we impɔtant pas ɔl: Nɔ fɔgɛt fɔ tek yu ɛnzaym (PERT) mɛrɛsin wit di fɔs bayt we yu it.
- If yu stil gɛt dawt ɔ kwɛstyɔn bɔt dis, mek shɔ se yu tɔk to yu dɔktɔ ɛn aks fɔ advays.
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