Wi at tan lɛk wata motoka, nɔto so? I de wok nɔ de stɔp, i de pɔmp blɔd ɔlsay na di bɔdi. Bɔt yu dɔn ɛva wɔnda, we di at de pɔmp blɔd wantɛm wantɛm wit big pawa, udat de ɛp fɔ bia da prɛshɔn de ɛn mek di blɔd flɔ fayn fayn wan? Na de di hiro dɛm na wi stori, dat na di spɛshal kayn blɔd vesel dɛm we dɛn kɔl ‘Elastic Arteries’, kam fɔ ɛp. Tide, mek wi tok abaut dis silent woka dem fo wi bodi.
Fɔ tɔk am simpul wan, wetin na di elastik at?
Imajin se yu ol wata paip na yu an. Wan na plastic paip we at, ɛn di ɔda wan na rɔba paip we kin chenj. Naw, wetin go apin if yu sɛn bɔku bɔku wata tru dɛn tu paip ya wan tɛm? Di had plastic paip nɔ kin ebul fɔ bia di prɛshɔn ɛn i kin ivin bɔs. Bɔt di rɔba paip we kin chenj, we di wata kam insay, kin blo smɔl, dɔn i kin kam bak to in fɔs saiz ɛn sɛn di wata fɔ go bifo bay di sem amɔnt.
Dɛn elastik at dɛn ya kin wok lɛk rɔba tiub dɛn. We di at de bit, dɛn at dɛn ya kin opin smɔl fɔ mek dɛn ebul fɔ tek di ay prɛshɔn we di blɔd kin gɛt we dɛn kin pɔmp kɔmɔt wantɛm wantɛm. Dɔn we di at rilaks fɔ smɔl tɛm, dɛn at dɛn ya we dɔn big kin kam bak usay dɛn bin de ɛn push di blɔd fɔ go bifo. Dis na di rizin we mek, pan ɔl we di at de pɔmp blɔd, blɔd de flɔ to di ɔda pat dɛn na wi bɔdi di sem smol spid. dis na biכs fכ dis elastik nεchכr fכ dεn atεri dεm ya.
Wetin na di men elastik at na wi bɔdi?
Dis na di big big at na wi bɔdi ɛn di wan dɛn we de nia di at. Dɛn tan lɛk men rod dɛn. Dɛn men rod dɛn ya kin branch to smɔl smɔl sayd rod dɛn. Semweso, blɔd kin kɔmɔt na dɛn big at dɛn ya to smɔl at dɛn.
| Di Nem fɔ di At | Wan simpul ɛksplen |
|---|---|
| Aorta we de na di bɔdi | Di at we big pas ɔl na wi bɔdi. na di men tכb we de stat na di lεft say na di at εn de sheb di bכdi we gεt כksijεn insay di bכdi. |
| Pulmonari Atɛri dɛn | Frɔm di rayt say na di at, dɛn kin kɛr blɔd we nɔ gɛt ɔksijɛn go na di lɔng dɛn. Na frɔm di lɔng dɛn we dis blɔd kin gɛt bak ɔksijɛn. |
| Brakiɔsɛfalik Atɛri | I de branch frɔm di aorta ɛn gi blɔd to di ed, nɛk, ɛn rayt an. |
| Kɔmɔn Karotid Atɛri dɛn | I de go ɔp di nɛk na di tu say dɛn ɛn gi blɔd to di bren ɛn fes. |
| Di Atɛri dɛn we de na di Sabklavian | I de ɔnda di kɔla bon ɛn i kin kɛr blɔd go na di an dɛn. |
| Kɔmɔn Iliak Atɛri dɛn | di aorta de sheb to tu na di bכdi εn i de kכri bכdi to di leg dεm. |
di tin we impɔtant pas ɔl na dat, dɛn at dɛn ya tan lɛk aywe dɛn we de kɛr ɔksijɛn ɛn tin dɛn we de mek di bɔdi fayn ɔlsay na di bɔdi. Dɛn wɛlbɔdi kin afɛkt wi ɔl wɛlbɔdi dairekt wan.
Aw dɛn at dɛn ya kin mek?
Lɛk ɔda blɔd vesel dɛn, dis wan gɛt tri men layers, lɛk fɔ put bɔku kot dɛn fɔ plasta pan wɔl.
| Pat | Wok |
|---|---|
| Di layt we de na do pas ɔl (Adventitia) . | dis na di כta kכva we de gi di at trεnk εn shep. |
| Midul layt (Tunica Media) . | Dis na di pat we impɔtant pas ɔl. I gɛt ɔl tu di elastik fayv dɛn ɛn di mɔsul fayv dɛn. insay di εlastik atεri dεm, mכr elastik fayb dεm de pas di mכsul. |
| Layer we de insay pas ɔl (Tunica Intima) . | Dis kin rili smol, so di blɔd kin flɔ ɛn nɔ blok ɔ klot. |
Difrεns bitwin di εlastik εn mכskul atεri dεm
Fɔ tɔk am simpul wan, di ɛlastik at na di men at we de nia di at we gɛt fɔ bia wit ay prɛshɔn. di mכsul at dεm na sכm sכm at dεm we de branch kכmכt frכm dεn men at dεm de εn sheb blכd to difrεn כgan dεm na di bכdi. Dɛn nɔ kin gɛt bɔku prɛshɔn. fכ dat, dεn gεt mכr mכsul fayb dεm pas di εlastik fayv dεm na dεn midul layεr. Di mɔsul dɛn kin kɔntrakt ɛn rilaks fɔ kɔntrol di blɔd we de go na ɛni ɔgan.
Us sik dɛn kin afɛkt dɛn at ya?
Dɛn big big at ya kin afɛkt bak bay difrɛn kayn mɛrɛsin, sɔm pan dɛn kin rili siriɔs.
| Mɛdikal kɔndishɔn | Wan simpul ɛksplen |
|---|---|
| Aneurism ɔ Diskɛshɔn | Aneurism, ɔ we di wɔl te (dissection), kin mek pɔsin in layf de pan denja. |
| Valv prɔblɛm dɛn | di aorta valv כ di pulmonari valv, we de bitwin di at εn di aorta, kin nכ klos fayn (lik) כ i kin tayt. |
| Atɛrosklɛrosis we kin mek pɔsin gɛt at | Kɔlɔstrel ɛn ɔda tin dɛn kin gɛda na di at in wɔl dɛn, ɛn dis kin mek di blɔd nɔ pas. Dis na di rut wae de mek bɔrku at sik. |
| Ay Blɔd Prɛshɔn | we yu de hכy prεshכn insay di at dεm כltεm i kin mek di at dεm nכ de lכs dεn elastik as tεm de go, we de mek dεn stif. |
| Blɔd we De Klɔt | di bכdi we de kכlכt kin lod insay di at dεm εn blכk di bכdi fכ fכlכ kכmplit. |
Wetin na di sayn dɛm wae yu fɔ wach fɔ?
Bɔrku tɛm, prɔblɛm wit dɛn at ya nɔr kin sho di sayn dɛm na di fɔs stej. Bɔt as di sik de go bifo, yu kin gɛt sɔm sayn dɛn lɛk:
- Chɛst pen: Na pen we de swɛt, we de swɛt.
- I nɔ kin izi fɔ yu fɔ blo: I kin wis ivin we yu de waka fɔ shɔt tɛm.
- Palpitations: Na filin we yu at de bit fast ivin we yu jɔs tinap.
- Diziz ɔ layt ed: mɔ we yu tinap.
- Wantɛm wantɛm, ed we kin at bad bad wan.
- Pen na di bak pat na di leg we yu de waka: I kin stɔp afta yu dɔn rɛst fɔ shɔt tɛm, bɔt i kin kam bak we yu de waka.
- Fɔ fil taya ɔltɛm.
If yu gɛt dɛn sik ya, nɔr dismis dɛm as nɔmal. I impɔtant fɔ go to yu dɔktɔ wantɛm wantɛm fɔ advays.
Wetin wi go du fɔ mek dɛn valyu at dɛn ya gɛt wɛlbɔdi?
Di bɛst pat na dat, di tin dɛn we wi kin du fɔ mek wi at dɛn gɛt wɛlbɔdi kin fayn fɔ wi ɔl bɔdi. Dɛn tin ya nɔto tin dɛn we at fɔ du. Smɔl tin dɛn kin mek big difrɛns.
- Fɔ it fayn: Nɔ it tin dɛn we gɛt bɔku ɔyl, sɔl, ɛn shuga (espɛshali it dɛn we nɔ gɛt wan bɔt ɛn it dɛn we dɛn pak) . Bifo dat, put frut, vɛjitebul, ligɛm, ɛn ɔl di tin dɛn we yu de it.
- Ɛksesaiz ɔltɛm: Tek at le 30 minit ɛksesaiz we nɔ gɛt bɛtɛ trɛnk ɛvride. Fɔ waka kwik kwik wan, fɔ rɔn, ɔ fɔ rayd baysikul ɔl na fayn tin dɛn fɔ du.
- Nɔ smok kpatakpata: Smok na wan pan di big tin dɛn we kin mek yu at pwɛl. I kin mek di wɔl dɛn na yu at dɛn at, ɛn dis kin mek yu blɔd klɔt mɔ ɛn mɔ.
- Kɔntrol yu blɔd prɛshɔn ɛn kɔlɔstrel: If yu gɛt ay blɔd prɛshɔn ɔ ay kɔlɔstrel, tek yu mɛrɛsin jɔs lɛk aw yu dɔktɔ tɛl yu fɔ tek. I impɔtant bak fɔ kɔntrol di tin dɛn we yu de it.
- Manej strɛs: We wi strɛs pasmak, i nɔ kin fayn bak fɔ wi blɔd vesel dɛn. Rilaks yu maynd bay we yu de du tin dɛn lɛk fɔ tink gud wan, yoga, ɛn du gud tin we yu lɛk fɔ du.
- Di mɛdikal tɛst dɛn we dɛn dɔn arenj fɔ du:If yu dɔn pas 40 ia, i rili impɔtant fɔ go to yu dɔktɔ wan tɛm insay di ia fɔ chɛk tin dɛn lɛk blɔd prɛshɔn, shuga, ɛn kɔlɔstrel.
If yu put dɛn simpul abit ya insay yu layf, nɔto yu at nɔmɔ, bɔt dɛn valyu ɛlastik at ya go sav yu fayn fayn wan fɔ lɔng tɛm.
Mɛsej we dɛn kin kɛr go na os
- di εlastik at dεm lεk wan supa-fleksibul tכb sistεm we kin tinap fכ di hכy prεshכn we de kכmכt na di at εn transpכt bכdi smol smol sכmtεm כlsay na di bכdi.
- di aorta εn di pulmonary arteries na di mכst imכtant pan dεm.
- Gud layf (gud it, ɛksesaiz, ɛn avɔyd fɔ smok) impɔtant fɔ mek dɛn at dɛn ya gɛt wɛlbɔdi.
- If yu gɛt sɔm sayn dɛm lɛk yu chɛst pen, yu nɔr kin ebul fɔ blo fayn, ɔr yu nɔr kin pe atɛnshɔn to dɛn ɛn go to yu dɔktɔ wantɛm wantɛm.
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