Yu de tink bɔt aw fɔ plan famili? Ɔ yu de luk fɔ ɔda we pas di we aw yu de du am naw? Dɔn yu go mɔs dɔn yɛri bɔt di pat pan di skin. Dis na simpul we wae yu kin yuse as ɔda tin pas famili planin pils, ɛn dɛn kin put am na di skin. Tide, wi go tɔk bɔt am ditayli, di we we go izi fɔ yu fɔ ɔndastand.
Wetin dis pat min?
Fɔ tɔk am simpul wan, na wan we fɔ kɔntrol bɔn pikin. Fɔ tɔk di kɔrɛkt tin, na smɔl pat we gɛt ɔmon ɛn we kin stɔp na di skin. I gɛt tu kayn uman ɔmon dɛn, ɛstrojen ɛn prɔjɛstin . We yu stik di pat pan yu skin, i de pul dɛn ɔmon dɛn ya smɔl smɔl na yu bɔdi.
di men wok we dεn כmon dεm ya de du na fכ mek di eg nכ kכmכt na di ovaria, dat na fכ mek di ovuleshכn nכ kכmכt . if eg nכ kכmכt, natin nכ de fכ di sεl fכ fεtilayz, so bεlε nכ kin apin. Dis na di men wok we dis pat de du.
Tin dɛm wae yu fɔ tɛl yu dɔktɔ bifo yu yuse dis
Dis na pɔynt we rili impɔtant. Bikɔs dis ɔmon pat nɔ fayn fɔ ɔlman, i rili impɔtant fɔ mek yu yon sef fɔ ɔnɛs bɔt yu wɛlbɔdi we yu de tɔk to yu dɔktɔ. Ɛspɛshali if yu gɛt ɛni wan pan di sik dɛn we de dɔŋ ya, mek shɔ se yu tɛl yu dɔktɔ bɔt am.
| Kɔndishɔn/Okashɔn | Tin dɛn we wi fɔ tink bɔt |
|---|---|
| Prɔblɛm dɛn we gɛt fɔ du wit at, blɔd vesel ɛn blɔd | Ay blɔd prɛshɔn, at sik, at atak we dɛn jɔs dɔn gɛt, strok, blɔd klɔt dizayd, ay kɔlɔstrel ɔ triglisrayd lɛvɛl. |
| Di tin dɛn we kin mek pɔsin gɛt kansa | If yu gɛt ɔ yu dɔn gɛt kansa na yu brɔst, sɛvikal, uterin, ovarian ɔ liva. |
| Ɔda tin dɛn we kin apin to pɔsin we sik | Dayabitis, liva sik, kidni sik, gal blad sik, maygren, systemic lupus erythematosus (SLE). |
| Di we aw pɔsin de liv in layf ɛn ɔda tin dɛn | If yu na pɔsin we de smok (espɛshali pas 35 ia), yu jɔs bɔn pikin, yu gɛt bɛlɛ, ɔ yu de rɛdi fɔ ɛni ɔpreshɔn. |
| Bεlε εn we i de gi pikin in bεlε | If yu gɛt bɛlɛ ɔ yu de tray fɔ gɛt bɛlɛ, ɔ yu na mama we de gi pikin in bɛlɛ. |
| Alɛji dɛn we pɔsin kin gɛt | If yu gɛt alɛji fɔ ɛstrojen, prɔjɛstin, ɔ ɛni ɔda mɛrɛsin ɔ it. |
Aw yu kin yuz di pat kɔrɛkt wan?
Dis rili izi fɔ yuz, bɔt yu fɔ fala di instrɔkshɔn dɛn di rayt we.
1. Fɔs, pik fayn ples fɔ put di pat. Pik say we tayt klos nɔ go rɔb, lɛk yu bɔdi, bɛlɛ (bɛlɛ), ɔda pat pan yu an, ɔ yu bɔdi we de ɔp .
2. Di skin fɔ klin ɛn dray bifo yu put di pat. Nɔ put ɛni loshan, krim, ɔ ɔyl na di say we yu de.
3. Rimov di fim we de protɛkt yu frɔm di pat, put am na di skin, ɛn pres am tranga wan fɔ lɛk 10 sɛkɔn . Na da tɛm de nɔmɔ i go stik to di skin fayn fayn wan.
4. Fɔ 3 wik, pul di ol pat ɛn put nyu wan di sem de ɛvri wik (fɔ ɛgzampul, ɛvri Sɔnde).
5. Afta 3 wik, nɔ put pat pan am insay di 4 wik . Yu go gɛt yu prɛgnɛshɔn insay dis wik.
6. Wen da wik de don, stat nyu saikl bak, wit nyu pat, jos laik bifo.
Impɔtant: If di pat kɔmɔt ɔ lɛf am fɔ pas wan de, yu fɔ yuz ɔda we fɔ kɔntrol bɔn pikin (e.g., kɔndɔm). If na so i bi, go to yu dɔktɔ wantɛm wantɛm.
If yu tink se yu dɔn yuz mɔ pas di mɔni we dɛn tɛl yu fɔ yuz, kɔl di Nashɔnal Pɔyzin Infɔmeshɔn Sɛnta wantɛm wantɛm na di Kolombo Nashɔnal Ospital , ɔ go na di Imejɛnsi Tritmɛnt Yunit (ETU) na di ɔspitul we de nia yu.
Us ɔda mɛrɛsin dɛn kin miks wit dis pat?
Dis na sɔntin bak we wi fɔ tek tɛm wit. Sɔm mɛrɛsin dɛn we yu kin tek kin mek dis pat nɔ wok fayn. Dis min se if yu yuz di pat wit dɛn mɛrɛsin dɛn de, dat kin mek yu gɛt bɛlɛ mɔ ɛn mɔ. Dɔn bak, sɔm mɛrɛsin dɛn kin mek di sayd ɛfɛkt dɛn bɔku.
Di list we de dɔŋ ya na jɔs sɔm pan di mɛrɛsin dɛn we kin mek pɔsin gɛt dis.
- Antibayɔtik ɛn ɔda mɛrɛsin fɔ infɛkshɔn (especially di wan dɛn we de na di Rifampin grup) .
- Mεdisin dεm fכ εpilepshכn (fit) (e.g. Carbamazepine, Phenytoin) .
- Mɛrɛsin fɔ vayral sik dɛn lɛk HIV/AIDS ɔ Epatitis
- Sɔm mɛrɛsin fɔ fungal infɛkshɔn
- Ɛbul mɛrɛsin dɛn lɛk Sɛnt Jɔn wɔt
- Mɛrɛsin fɔ gɛt dayabitis
- Blɔd tin dɛn lɛk Warfarin
So, i impɔtant fɔ tɛl yu dɔktɔ bɔt ɔl di mɛrɛsin dɛn we yu de tek, lɛk vaytamɛn ɛn ɛbul sɔpɔtmɛnt dɛn .
Ɔda tin dɛn we yu fɔ tink bɔt we yu de yuz di pat
- Smok ɛn Ris: If yu na pɔsin we de smok, mɔ if yu pas 35 ia, yu risk fɔ mek blɔd klɔt ɛn strok kin bɔku we yu de yuz dis pat. So, wi de advays yu tranga wan fɔ avɔyd fɔ smok atɔl if yu de yuz dis pat.
- Fɔ chɛk yu dɔktɔ ɔltɛm: We yu de yuz dis mɛrɛsin, i impɔtant fɔ go to yu dɔktɔ ɔltɛm fɔ mek yu chɛk am. I impɔtant fɔ mek dɛn du ɛgzam na yu bɔdi ɛn Pap smear.
- If yu tink se yu gɛt bɛlɛ: Stɔp fɔ yuz di pat wantɛm wantɛm ɛn tɔk to yu dɔktɔ.
- San sɛnsitiviti: Dis pat kin mek sɔm pipul dɛn skin sɛnsitiv to di san. So, i fayn fɔ yuz tin fɔ protɛkt yusɛf frɔm di san ɛn wɛr klos we go protɛkt yu we yu de go na do na di san.
- Sik dɛm we pɔsin kin gɛt we i de du mami ɛn dadi biznɛs wit ɔda pɔsin (STI): Dis rili impɔtant. Dis pat de jɔs mek uman nɔ gɛt bɛlɛ. I nɔ de protɛkt yu frɔm HIV (AIDS) ɔ ɔda sik dɛn we pɔsin kin gɛt we i de du mami ɛn dadi biznɛs. Yu fɔ yuz ɔda we fɔ mek yu nɔ gɛt bɛlɛ, lɛk kɔndɔm.
Us sayd ɛfɛkt dɛn we a go gɛt?
Lɛk ɛni mɛrɛsin, dis kin mek sɔm pipul dɛn gɛt sayd ɛfɛkt. Sɔm pan dɛn kin siriɔs, so i impɔtant fɔ no bɔt dɛn.
| Sayd ɛfɛkt dɛm we yu fɔ ripɔt to yu dɔktɔ wantɛm wantɛm | |
|---|---|
| Alɛji dɛn we pɔsin kin gɛt | Skin rash, it, swel na di fes, lip, tong ɔ trot. |
| Di sayn dɛn we de sho se blɔd de klɔt | Leg pen, swel ɔ wam, at fɔ blo, chɛst pen. |
| Di sayn dɛn we pɔsin kin gɛt we i gɛt Strɔk | Wantɛm we yu fes, yu an, ɔ yu fut kin wik, yu nɔ kin ebul fɔ tɔk, yu kɔnfyus, yu nɔ kin ebul fɔ waka, yu ed kin at bad bad wan. |
| Di sayn dɛm we de sho se di liva dɔn pwɛl | Pen na di ɔp rayt say na di bɛlɛ, i nɔ kin want fɔ it igen, di skin ɔ di yay kin yɔlɔ, di urine we kin dak, ɛn di stɔl we gɛt layt kɔlɔ. |
| Ɔda siriɔs sayn dɛn | Blɔd prɛshɔn we de go ɔp, nyu ɔ we de go ɔp maygren, pwɛl hat, abnɔmal wata we de kɔmɔt na di vagina. |
| Sayd ɛfɛkt dɛn we nɔ kin siriɔs, bɔt yu fɔ ripɔt to yu dɔktɔ if dɛn kɔntinyu fɔ de: | |
| Breast pen ɔ tayt | Fɔ fil sɔm pen ɔ sɔri-at na di bɔdi. |
| di chenj dεm we de apin na di mεnstral saykl | Pεriכd we nכ de rεgulεr כ layt bכdi (spotting) bitwin di pεriכd dεm. |
| Ɔda smɔl smɔl sik dɛn | Nɔs, we yu de gɛt bɔku bɔku bɔdi, dak dak ples na yu fes ɔ yu skin we de na di san. |
Mɛsej we dɛn kin kɛr go na os
- Dis bɔn kɔntrol pat na ɔmon mɛrɛsin ɛn i nɔ fayn fɔ ɔlman, so mek shɔ se yu tɔk to dɔktɔ bifo yu yuz am.
- Tɛl yu dɔktɔ bɔt yu kɔmplit mɛdikal istri ɛn ɔl di mɛrɛsin dɛn we yu de tek.
- Yuz di pat jɔs lɛk aw dɛn tɛl yu (applay fɔ 3 wik, rɛst fɔ 1 wik).
- If yu na pɔsin we de smok, mɔ if yu pas 35 ia, yu blɔd kin rili bɔku. I rili impɔtant fɔ lɛ wi lɛf fɔ smok.
- Dis pat de nכmכ de protεkt frכm bεlε. Yuz wan we lɛk kɔndɔm fɔ protɛkt yusɛf frɔm sik dɛn we pɔsin kin gɛt we i de du mami ɛn dadi biznɛs, lɛk HIV.
- Yu fɔ no di sayn dɛm fɔ siriɔs sayd ɛfɛkt dɛm. If yu gɛt ɛni wan pan dɛn tin ya, go to dɔktɔ wantɛm wantɛm.
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